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Best Saunas near me in Sadyba, Warsaw

‎Choose from ‎2‎ venues offering Saunas near you in Sadyba, Warsaw See map

Deals

Zen Thai Spa - Wilanów

4.9

Wilanów, Mazowieckie

Massage743 reviews

MASAŻ TAJSKI KLASYCZNY | THAI CLASSIC MASSAGE

PLN 320

1 hr - 2 hr

MASAŻ TAJSKI Z OLEJKIEM | THAI MASSAGE WITH OIL

PLN 320

1 hr - 2 hr

MASAŻ BALIJSKI | BALI MASSAGE

PLN 320

1 hr - 2 hr

See all 7 services

Deals

Zen Thai Spa - Saska Kępa

4.9

Praga-południe, Województwo Mazowieckie

Massage719 reviews

RYTUAŁ ZEN HAMMAM I MASAŻ | RITUAL ZEN HAMMAM AND MASSAGE

PLN 340

1 hr and 30 min - 2 hr and 30 min

ZEN DAY SPA SAUNA & HAMMAM & MASAŻ | ZEN DAY SPA - SAUNA HAMMAM AND MASSAGE

PLN 390

2 hr - 3 hr

MASAŻ TAJSKI KLASYCZNY | THAI CLASSIC MASSAGE

PLN 320

1 hr - 2 hr

See all 9 services

Call to book

W Temacie Ciała - Masaz, Kobido, Maderoterapia, HEAD SPA
Powsińska 18B, 02-290 Warszawa, Poland
+48 579 519 203 +48 579 519 203 Call to book
Couples Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Razor Artist Barbershop
Powsińska 20A, 02-920 Warszawa, Poland
+48 783 046 168 +48 783 046 168 Call to book
Hair Coloring
Women's Haircut
Keratin Treatment
Curly Hair
Ce-Ce Beauty Clinic Medycyna Estetyczna Zabiegi na Twarz Zaffiro Termolifting Icoone Botox Mezoterapia Podolog Mokotów
Bolesława Limanowskiego 11m, 02-943 Warszawa, Poland
+48 22 828 04 04 +48 22 828 04 04 Call to book
Facial Extractions
Men's Facial
Dermaplaning
Acne Facial
Salon fryzjerski Pod Włos
Jana III Sobieskiego 60, 00-001 Warszawa, Poland
+48 500 754 979 +48 500 754 979 Call to book
Women's Haircut
Blow Dry
Hair Extensions
Children's Haircut
Salon Naturalnie To Tu
Powsińska 106, 02-903 Warszawa, Poland
+48 534 022 088 +48 534 022 088 Call to book
Acne Facial
Facial
Makeup Service
Eyebrow Threading
Elixir Studio Estetyki Ciała
Konstancińska 2/u17, 02-942 Warszawa, Poland
+48 22 642 30 74 +48 22 642 30 74 Call to book
Cellulite Treatment
Facial Extractions
Dermaplaning
Acne Facial
Gorące Koła - Sauna
Jeziorna 5, 02-905 Warszawa, Poland
+48 502 554 742 +48 502 554 742 Call to book
Sauna
Infrared Sauna
Spa Treatments
"Arena Ursynów" Hall
Rotmistrza Witolda Pileckiego 122, 02-781 Warszawa, Poland
+48 22 334 62 00 +48 22 334 62 00 Call to book
Belanovska Clinic & Spa
Meander 22/Lokal U10, 02-791 Warszawa, Poland
+48 787 800 019 +48 787 800 019 Call to book
Cellulite Treatment
Microdermabrasion
Body Sculpting
Acne Facial
Solimare grota solna & sauna infrared
Mandarynki 12, 02-796 Warszawa, Poland
+48 506 815 888 +48 506 815 888 Call to book
Sauna
Spa Treatments
Infrared Sauna
ProMasaz.pl
Potoki 2/lok.10, 02-717 Warszawa, Poland
+48 22 100 52 02 +48 22 100 52 02 Call to book
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Val Health&Beauty Spa
Aleksandra Gieysztora 4, 02-999 Warszawa, Poland
+48 511 697 109 +48 511 697 109 Call to book
Relaxing Massage
Remedial Massage
Couples Massage
Therapeutic Massage
Depilacja Elenis Studio Warszawa
Aleja Rzeczypospolitej 20/u1, 02-972 Warszawa, Poland
+48 666 244 928 +48 666 244 928 Call to book
IPL Skin Rejuvenation
Microneedling
Laser Hair Removal
Mesotherapy
RUCH4D
Wejście od strony Podologia Venus, Aleja Komisji Edukacji Narodowej 98, 02-777 Warszawa, Poland
+48 733 544 411 +48 733 544 411 Call to book
Therapeutic Massage
Couples Massage
Relaxing Massage
Remedial Massage
Masaż w Twoim domu - Agata Gutkowska
Stefana Batorego 27/101, 02-591 Warszawa, Poland
+48 539 082 421 +48 539 082 421 Call to book
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Aurora Vitalis
gen. Romana Abrahama 4, 03-982 Warszawa, Poland
+48 534 446 988 +48 534 446 988 Call to book
Acne Facial
Dermaplaning
Facial Extractions
Facial
Lumira - Oriental Massage & Spa - masaż tajski, balijski, sportowy, masaż dla par
Sielecka 35, 00-738 Warszawa, Poland
+48 780 607 041 +48 780 607 041 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Couples Massage
Your Home Spa
Ludwika Narbutta 1a, 02-564 Warszawa, Poland
+48 537 167 342 +48 537 167 342 Call to book
Prenatal Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
SF Finnish Saunas
Bartycka 24/ 26 Pawilon 30A Bartico Stoisko 30, 00-716 Warszawa, Poland
+48 602 652 319 +48 602 652 319 Call to book
Sauna
Infrared Sauna
AMAO
wejście z tyłu budynku, Ludwika Nabielaka 15/Domofon 22, 00-743 Warszawa, Poland
+48 733 303 255 +48 733 303 255 Call to book
Remedial Massage
Sports Massage
Therapeutic Massage
Couples Massage
Salon Masażu Thai Organic Warszawa Mokotów
Bergamotki 2/U2, 02-765 Warszawa, Poland
+48 883 204 020 +48 883 204 020 Call to book
Full Body Massage
Deep Tissue Massage
Prenatal Massage
Sports Massage
Masażysta SPA - masaż modelujący odchudzający antycellulitowy Warszawa - masaż twarzy Kobido - drenaż limfatyczny
Edwarda Dembowskiego 15/lok. 101, 02-784 Warszawa, Poland
+48 696 887 451 +48 696 887 451 Call to book
Thai Massage
Prenatal Massage
Ayurvedic Massage
Therapeutic Massage
Tao Tao SPA - Warszawa Mokotów
Ludwika Narbutta 83, 02-524 Warszawa, Poland
+48 723 443 718 +48 723 443 718 Call to book
Remedial Massage
Sports Massage
Reflexology
Deep Tissue Massage
Studio masażu BODY RELAX
Herbu Szreniawa 11, 02-972 Warszawa, Poland
+48 728 554 738 +48 728 554 738 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Face Spa Studio - Masaż Kobido Warszawa
Pachnąca 83/lok. G, 02-793 Warszawa, Poland
+48 796 884 909 +48 796 884 909 Call to book
Chinese Massage
Couples Massage
Relaxing Massage
Remedial Massage
Piece do Sauny na Drewno Producent TermaSpa
Niewielka, 00-716 Warszawa, Poland
+48 534 187 146 +48 534 187 146 Call to book
Sauna
Infrared Sauna
Ukryty Raj HEALING SPA
Ukryty Raj 1/U7, 02-757 Warszawa, Poland
+48 578 515 518 +48 578 515 518 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Teresa Spitulska LomiTangere Facemodeling, Kobido Warsaw
Puławska 41/lok 29, 02-508 Warszawa, Poland
+48 660 495 673 +48 660 495 673 Call to book
Relaxing Massage
Foot Massage
Ayurvedic Massage
Full Body Massage
Be Glow Pracownia Urody
Batalionu AK Bałtyk 7/U5, 00-713 Warszawa, Poland
+48 518 697 891 +48 518 697 891 Call to book
Makeup Service
Eyebrow Threading
Dermaplaning
Facial Extractions
Czułość Ciał - naturalny lifting twarzy, kobido i aromaterapia.
Puławska 118/10a, 02-620 Warszawa, Poland
+48 603 128 456 +48 603 128 456 Call to book
Facial
Facial Extractions
Back Massage
Cellulite Treatment
Wellness Avenue
Batalionu AK Bałtyk 7/lok.U-1, 00-713 Warszawa, Poland
+48 501 151 453 +48 501 151 453 Call to book
Sauna
Body Wrap
Spa Treatments
SLOW BEAUTY MASAŻ ZABIEGI NA TWARZ I CIAŁO KOSMETOLOGIA ENDERMOLOGIA MEZOTERAPIA KOBIDO
Dominika Merliniego 5/2U, 02-511 Warszawa, Poland
+48 733 387 222 +48 733 387 222 Call to book
Chemical Peel
Cellulite Treatment
Back Massage
Acne Facial
Strefa Zdrowia Wilanów
Łowcza 1a, 02-950 Warszawa, Poland
+48 691 661 926 +48 691 661 926 Call to book
Chinese Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Sauna Centrum. Budowa i wyposażenie saun i łaźni parowych.
Bartycka 175/Pawilon 7, 00-716 Warszawa, Poland
+48 601 214 542 +48 601 214 542 Call to book
Sauna
Infrared Sauna
Tlen&Natura| Masaże i Łagodna Tlenoterapia Hiperbaryczna
Czerniakowska 155, 00-453 Warszawa, Poland
+48 789 413 954 +48 789 413 954 Call to book
Sauna
Wellness Club Regent
poziom B3, Belwederska 23, 00-761 Warszawa, Poland
+48 22 558 10 60 +48 22 558 10 60 Call to book
Anima Natura Gabinet Terapii Naturalnych
Soczi 4, 02-760 Warszawa, Poland
+48 605 593 384 +48 605 593 384 Call to book
AMARI SENSES
Generała Tadeusza Bora-Komorowskiego 56C/U15, 03-982 Warszawa, Poland
+48 665 420 625 +48 665 420 625 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
Strefa Zdrowia Wilanów
Łowcza 1a, 02-950 Warszawa, Poland
+48 691 661 926 +48 691 661 926 Call to book
Remedial Massage
Sports Massage
Reflexology
Deep Tissue Massage
Ambasada Urody Clinic & Spa Warszawa Wilanów
Prymasa Augusta Hlonda 2, 02-972 Warszawa, Poland
+48 604 502 501 +48 604 502 501 Call to book
Back Massage
Acne Treatment
Acne Facial
Threading
SPAnko Wellness
Winogronowa 19A, 02-747 Warszawa, Poland
+48 791 131 393 +48 791 131 393 Call to book
Sauna
Infrared Sauna
Spa Treatments
Ban Thai SPA
Antoniego Malczewskiego 22, 02-617 Warszawa, Poland
+48 692 967 479 +48 692 967 479 Call to book
Sauna
Spa Treatments
HATI Massage Wilanów - Warszawa
HATI Massage Wilanów - Warszawa, Aleja Rzeczypospolitej 6, 02-972 Warszawa, Poland
+48 500 200 879 +48 500 200 879 Call to book
Lymphatic Drainage Massage
Acupressure
Foot Massage
Relaxing Massage
Piwne Spa Warszawa
Bukowińska 12, 02-703 Warszawa, Poland
+48 730 900 711 +48 730 900 711 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Samay Spa
Zwierzyniecka 8C, 00-719 Warszawa, Poland
+48 734 136 951 +48 734 136 951 Call to book
Therapeutic Massage
Chinese Massage
Couples Massage
Relaxing Massage
Yasumi MEDESTETIC - Instytut Zdrowia i Urody Warszawa Ursynów
Aleja Komisji Edukacji Narodowej 83/14, 02-777 Warszawa, Poland
+48 507 456 353 +48 507 456 353 Call to book
Chemical Peel
Eyebrow Threading
Facial Extractions
Men's Facial
Clarins Beauty Spa
Podchorążych 83, 00-722 Warszawa, Poland
+48 577 566 999 +48 577 566 999 Call to book
IPL Skin Rejuvenation
Mesotherapy
Skin Tightening
SANTHIYA Instytut Pięknego Ciała
Kazachska 7/110, 02-999 Warszawa, Poland
+48 503 738 364 +48 503 738 364 Call to book
Dermaplaning
Acne Facial
Acne Treatment
Body Sculpting
ZEN THAI SPA - Masaż Tajski i Balijski Wilanów
Oś Królewska 18/U01, 02-972 Warszawa, Poland
+48 666 185 117 +48 666 185 117 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Cupping
Sense Studio - Pilates, Trening Personalny, Treningi Grupowe
Bobrowiecka 6, 00-728 Warszawa, Poland
+48 22 364 69 45 +48 22 364 69 45 Call to book
Vegan Beauty
Sarmacka 5K/U2, 02-972 Warszawa, Poland
+48 736 252 522 +48 736 252 522 Call to book
Back Massage
Cellulite Treatment
Chemical Peel
Facial
Sun. Gabinet odnowy biologicznej
Puławska 111A, 02-707 Warszawa, Poland
+48 693 591 774 +48 693 591 774 Call to book
Sauna
Sa-Fin. Budowa saun, łaźnie parowe, piece. Producent Warszawa
Bartycka 26/16A, 00-716 Warszawa, Poland
+48 604 407 805 +48 604 407 805 Call to book
Sauna
Infrared Sauna
Floating Aura Spokoju
Aleja Wilanowska 89/303C, 02-765 Warszawa, Poland
+48 519 608 519 +48 519 608 519 Call to book
Sauna
Infrared Sauna
Tao Tao SPA - Masaż Warszawa Ursynów
Aleja Komisji Edukacji Narodowej 54, 02-767 Warszawa, Poland
+48 603 892 782 +48 603 892 782 Call to book
Foot Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Sauna Wisła Warszawa
Solec 136a, 00-468 Warszawa, Poland
+48 791 197 500 +48 791 197 500 Call to book
Sauna
Infrared Sauna
Thai World Spa Puławska
Puławska 24 B/lok 2, 02-740 Warszawa, Poland
+48 881 188 199 +48 881 188 199 Call to book
Sauna
Spa Treatments
Body Scrub
Similan
Wiertnicza 120, 02-952 Warszawa, Poland
+48 22 858 16 48 +48 22 858 16 48 Call to book
Remedial Massage
Relaxing Massage
Cupping
Couples Massage
Touch of the Orient Wilanow
Sarmacka 10, 02-972 Warszawa, Poland
+48 22 400 41 11 +48 22 400 41 11 Call to book
Couples Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
EliteZone
aleja Jana Chrystiana Szucha 8, 00-580 Warszawa, Poland
+48 22 622 68 42 +48 22 622 68 42 Call to book
Thai World Spa Wilanowska
Aleja Wilanowska 366A, 02-665 Warszawa, Poland
+48 881 188 199 +48 881 188 199 Call to book
Sauna
Infrared Sauna
Body Scrub
Salon fryzjerski IZABEL
Jana Pawła Woronicza 50, 02-640 Warszawa, Poland
+48 500 336 837 +48 500 336 837 Call to book
Curly Hair
Hair Braiding
Hair Coloring
Hair Weaves
Harmonia Wilanów SPA Salon Kosmetyczny Medycyna Estetyczna KOBIDO
Sarmacka 1b/1, 02-972 Warszawa, Poland
+48 609 163 153 +48 609 163 153 Call to book
Body Sculpting
Back Massage
Acne Treatment
Acne Facial
IMPULS - Siłownia i Fitness Wawer Official Hammer Strength Training Center
Wał Miedzeszyński 422, 03-994 Warszawa, Poland
+48 501 103 465 +48 501 103 465 Call to book
Personal Training
THAIM by Tajskie Spa
Adama Branickiego 14/lok. 34, 02-972 Warszawa, Poland
+48 799 111 997 +48 799 111 997 Call to book
Full Body Massage
Relaxing Massage
Couples Massage
Chinese Massage
Lotos SPA
Europejska 51, 02-964 Warszawa, Poland
+48 789 034 905 +48 789 034 905 Call to book
Sauna
Infrared Sauna
Spa Treatments
Thai Spa
Cybernetyki 4a/28, 02-677 Warszawa, Poland
+48 799 111 997 +48 799 111 997 Call to book
Sauna
Spa Treatments
Beauty salon - Massage - Ulala Day Spa - Warsaw Ursynow
Aleja Komisji Edukacji Narodowej 36, 02-797 Warszawa, Poland
+48 739 207 201 +48 739 207 201 Call to book
Leg Waxing
Full Body Wax
Bikini Wax
Back Wax
Wind Touch massage (Ursynów)
Puławska 233/I piętro lokal -Ł, 02-715 Warszawa, Poland
+48 726 160 150 +48 726 160 150 Call to book
Cupping
Relaxing Massage
Remedial Massage
Swedish Massage
Wellness Empire
Ukryty Raj 1/lok. U8, 02-757 Warszawa, Poland
+48 664 196 102 +48 664 196 102 Call to book
Dermaplaning
Acne Facial
Acne Treatment
Body Sculpting
Masaż ayurwedyjski AYURVEDA
UL, Aleja Komisji Edukacji Narodowej 51, 02-797 Warszawa, Poland
+48 602 137 680 +48 602 137 680 Call to book
Therapeutic Massage
Sports Massage
Couples Massage
Ayurvedic Massage
ARTIS Wellness Club
Centrum Royal Wilanów, Franciszka Klimczaka 1, 02-797 Warszawa, Poland
+48 668 888 094 +48 668 888 094 Call to book
Personal Training
Harvialand
Bartycka 175 paw.J, 00-716 Warszawa, Poland
+48 22 851 69 24 +48 22 851 69 24 Call to book
Sauna
Infrared Sauna
Annopol Sp. z o.o.
Marynarska 15, 02-674 Warszawa, Poland
+48 22 318 83 30 +48 22 318 83 30 Call to book
Sauna
Infrared Sauna
Spa Treatments
Fitness Klub ZDROFIT Mokotów - Bobrowiecka
Bobrowiecka 8, 00-728 Warszawa, Poland
+48 880 348 515 +48 880 348 515 Call to book
Personal Training
Salon kosmetyczny Laven Beauty Portofino
Portofino 8/lok.U2, 02-764 Warszawa, Poland
+48 533 500 536 +48 533 500 536 Call to book
Nail Extensions
Manicure and Pedicure
Gel Nails
Manicure
Ultima Indian Beauty Studio & Spa
Lewicka 14, 02-547 Warszawa, Poland
+48 792 896 756 +48 792 896 756 Call to book
Arena Active Club
Rotmistrza Witolda Pileckiego 122, 02-781 Warszawa, Poland
+48 22 334 62 50 +48 22 334 62 50 Call to book
LEWITARIUM - Floating
Aleja Wincentego Witosa 31, 00-710 Warszawa, Poland
+48 608 608 467 +48 608 608 467 Call to book
Sauna
Infrared Sauna
Bąbelkowe Spa
Syta 120 lokal nr. 5, piętro I, 02-987 Warszawa, Poland
+48 572 377 402 +48 572 377 402 Call to book
Sauna
Infrared Sauna
Spa Treatments
OSiR Mokotów
Niegocińska 2A, 02-698 Warszawa, Poland
+48 22 325 46 02 +48 22 325 46 02 Call to book
FitActive (LFC GYM)
Łazienkowska 6a, 00-449 Warszawa, Poland
+48 535 253 053 +48 535 253 053 Call to book
THAIM by Tajskie Spa | Wilanów Sarmacka
Sarmacka 10F/lok. 1, 02-972 Warszawa, Poland
+48 799 111 997 +48 799 111 997 Call to book
Thai Massage
Swedish Massage
Sports Massage
Prenatal Massage
Fitness Klub ZDROFIT Wilanów - Rzeczypospolitej
Aleja Rzeczypospolitej 1, 02-972 Warszawa, Poland
+48 500 574 100 +48 500 574 100 Call to book
Personal Training
Bania Ruska
Unnamed Road, 01-001 Warszawa, Poland
+48 22 854 01 30 +48 22 854 01 30 Call to book
Sauna
Infrared Sauna
Strefa SPA
Bronowska 4, 03-995 Warszawa, Poland
+48 506 116 500 +48 506 116 500 Call to book
Makeup Service
Facial
Salon Medi SPA - Cypryjska 4 Warszawa
Cypryjska 4/U1, 02-761 Warszawa, Poland
+48 533 335 323 +48 533 335 323 Call to book
Hair Coloring
Hair Extensions
Blow Dry
Fitness Club ZDROFIT Mokotów - Adgar Plaza
Postępu 17A, 02-676 Warszawa, Poland
+48 888 393 876 +48 888 393 876 Call to book
Fitness Klub ZDROFIT Mokotów - Marynarska
Marynarska 15/klatka B, I piętro, 02-674 Warszawa, Poland
+48 531 681 364 +48 531 681 364 Call to book
Medica Spa Health and Beauty Institute
Aleja Komisji Edukacji Narodowej 53/lok. U9, 02-797 Warszawa, Poland
+48 516 416 883 +48 516 416 883 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Thai Bali Spa Warszawa Mokotów
Bukowińska 2, 02-703 Warszawa, Poland
+48 663 313 203 +48 663 313 203 Call to book
Remedial Massage
Swedish Massage
Sports Massage
Reflexology
ThaiSun
Aleja Wilanowska 111A/lokal 3, 02-765 Warszawa, Poland
+48 503 555 402 +48 503 555 402 Call to book
Relaxing Massage
Foot Massage
Prenatal Massage
Hot Stone Massage
Klinika Urody & Spa Team Beauty - Kosmetologia Estetyczna
Króla, Jana III Sobieskiego 45/lok. u17, 02-758 Warszawa, Poland
+48 503 185 546 +48 503 185 546 Call to book
Chemical Peel
Acne Facial
Threading
Microdermabrasion
Thai Bali Spa Wilanów
Franciszka Klimczaka 6a, 02-962 Warszawa, Poland
+48 724 330 030 +48 724 330 030 Call to book
Lymphatic Drainage Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Siłownia Total Fitness Gocław
gen. Augusta Emila Fieldorfa „Nila” 11, 03-984 Warszawa, Poland
+48 608 334 771 +48 608 334 771 Call to book
Total Fitness Gym Wilanow
Aleja Rzeczypospolitej 14, 02-972 Warszawa, Poland
+48 608 059 067 +48 608 059 067 Call to book
Queen of Beauty
Smyczkowa 21, 02-678 Warszawa, Poland
+48 534 314 770 +48 534 314 770 Call to book
Makeup Service
Facial
Acne Treatment
Facial Extractions
Wake Up Beauty - Klinika Kosmetologii
Zygmunta Modzelewskiego 26/lokal.5, 02-679 Warszawa, Poland
+48 793 050 018 +48 793 050 018 Call to book
Nail Polish
Manicure
Pedicure
Dip Powder Nails
Zdrofit
Koński Jar 6, 02-785 Warszawa, Poland
+48 531 842 884 +48 531 842 884 Call to book
Hammam Warszawa u Piotra - sauna, spa
Myśliwiecka 4a, 00-459 Warszawa, Poland
+48 739 657 773 +48 739 657 773 Call to book
Sauna
Infrared Sauna

‎Top reviews of Saunas near you in Sadyba

4.0

Average of ‎1,409‎ reviews of ‎2‎ venues.

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between PLN 60 and PLN 520.

Book your next sauna appointment in Sadyba with Fresha

Look no further than Fresha for your next spa treatment in Sadyba. We’re the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Sadyba. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at PLN 60, and a sauna therapy session usually lasts around 1 hour and 30 minutes.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Sadyba, Poland. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha’s free booking scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.