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Best Saunas near me in Solec, Warsaw

Choose from 2 venues offering Saunas near you in Solec, Warsaw See map

Browse and book Solec, Warsaw saunas on Fresha. Compare 2 verified saunas across Praga-południe and Śródmieście and the wider Solec, Warsaw area. Average rating 4.0/5 across 1,929 reviews. Services include Sauna and Spa Treatments. Prices from PLN 335.

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Zen Thai Spa - Centrum

4.9

Śródmieście, Województwo Mazowieckie

Massage1,115 reviews

RYTUAŁ ZEN HAMMAM I MASAŻ | RITUAL ZEN HAMMAM AND MASSAGE

PLN 340

1 hr and 30 min - 2 hr and 30 min

ZEN DAY SPA SAUNA & HAMMAM & MASAŻ | ZEN DAY SPA - SAUNA HAMMAM AND MASSAGE

PLN 390

2 hr - 3 hr

MASAŻ TAJSKI KLASYCZNY | THAI CLASSIC MASSAGE

PLN 335

1 hr - 2 hr

See all 11 services

Deals

Zen Thai Spa - Saska Kępa

4.9

Praga-południe, Województwo Mazowieckie

Massage821 reviews

RYTUAŁ ZEN HAMMAM I MASAŻ | RITUAL ZEN HAMMAM AND MASSAGE

PLN 340

1 hr and 30 min - 2 hr and 30 min

ZEN DAY SPA SAUNA & HAMMAM & MASAŻ | ZEN DAY SPA - SAUNA HAMMAM AND MASSAGE

PLN 390

2 hr - 3 hr

MASAŻ TAJSKI KLASYCZNY | THAI CLASSIC MASSAGE

PLN 335

1 hr - 2 hr

See all 11 services

Call to book

Tao Tao SPA
Cecylii Śniegockiej 7, 00-430 Warszawa, Poland
+48 573 006 242 +48 573 006 242 Call to book
Swedish Massage
Thai Massage
Ayurvedic Massage
Chinese Massage
LUSTRÉ Beauty Boutique | kosmetologia | fizjoterapia | spa | Warszawa
Leona Kruczkowskiego 4, 00-412 Warszawa, Poland
+48 530 000 466 +48 530 000 466 Call to book
Physical Therapy
Studio Sante City Health Resort
Jagiellońska 55A, 03-301 Warszawa, Poland
+48 22 417 80 90 +48 22 417 80 90 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Papaj Gym Warszawa
Kawęczyńska 36, 03-772 Warszawa, Poland
+48 503 142 844 +48 503 142 844 Call to book
Amari
Ostrobramska 75c, 04-175 Warszawa, Poland
+48 512 729 999 +48 512 729 999 Call to book
Lymphatic Drainage Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
KM Beauty Center
Żelazna 67/13L, 00-871 Warszawa, Poland
+48 570 036 391 +48 570 036 391 Call to book
Manicure and Pedicure
Nail Extensions
Men's Pedicure
Acrylic Nails
Tao Tao SPA
Ludwika Narbutta 83, 02-524 Warszawa, Poland
+48 723 443 718 +48 723 443 718 Call to book
Swedish Massage
Sports Massage
Reflexology
Deep Tissue Massage
SPA FOR YOU - Day Spa w Hotelu InterContinental
Emilii Plater 49, 00-125 Warszawa, Poland
+48 695 342 434 +48 695 342 434 Call to book
Sauna
Body Scrub
Spa Treatments
Samui SPA
Marszałkowska 94/98, 00-510 Warszawa, Poland
+48 690 688 428 +48 690 688 428 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Spa For You - Day Spa w Hilton Warsaw City Hotel
Grzybowska 63, 00-844 Warszawa, Poland
+48 695 342 434 +48 695 342 434 Call to book
Sauna
Body Scrub
Spa Treatments
KOBIDO - MASAŻ TWARZY WARSZAWA - Japoński Lifting
Stanisława Augusta 6/20, 03-847 Warszawa, Poland
+48 667 519 644 +48 667 519 644 Call to book
Hot Stone Massage
Foot Massage
Relaxing Massage
Remedial Massage
Instytut Urody Iza Bim
Krochmalna 2/1, 00-864 Warszawa, Poland
+48 607 382 799 +48 607 382 799 Call to book
Facial
Microdermabrasion
Threading
Acne Facial
Jasber Medical Spa
Leszno 34/36, 01-199 Warszawa, Poland
+48 574 992 997 +48 574 992 997 Call to book
Makeup Service
Facial
Chemical Peel
Cellulite Treatment
SF Finnish Saunas
Bartycka 24/ 26 Pawilon 30A Bartico Stoisko 30, 00-716 Warszawa, Poland
+48 602 652 319 +48 602 652 319 Call to book
Sauna
Infrared Sauna
Mental Space
Ciasna 5, 00-232 Warszawa, Poland
+48 883 299 991 +48 883 299 991 Call to book
odNowa Studio masażu (masaż tylko dla kobiet) masaż Warszawa Praga
Augustyna Kordeckiego 18, 04-327 Warszawa, Poland
+48 668 560 792 +48 668 560 792 Call to book
Foot Massage
Therapeutic Massage
Swedish Massage
Sports Massage
MASSAYA Holistic Wellness Studio Dla Kobiet - Masaż Relaksacyjny | Kobido | Dla Dwojga | Drenaż Limfatyczny Warszawa
Al. Jerozolimskie 151/lok. 22, 02-326 Warszawa, Poland
+48 515 010 314 +48 515 010 314 Call to book
Facial Extractions
Back Massage
KOBO
Juliana Smulikowskiego 1/3, U15, 00-389 Warszawa, Poland
+48 884 691 515 +48 884 691 515 Call to book
Skin Tightening
DaySpa
zejście po prawej stronie budynku, Darłowska 3/lok U1, 04-091 Warszawa, Poland
+48 731 081 500 +48 731 081 500 Call to book
Relaxing Massage
Remedial Massage
Sports Massage
Swedish Massage
OXIMA Tlenoterapia hiperbaryczna Komora Hiperbaryczna
Zygmunta Słomińskiego 19, 00-195 Warszawa, Poland
+48 573 328 000 +48 573 328 000 Call to book
Sauna
Wellness Avenue Warszawa Mokotów | Podologia | Akupunktura | Manicure hybrydowy| Pedicure pielęgnacyjny
Batalionu AK Bałtyk 7/Lok.U1, 00-713 Warszawa, Poland
+48 793 198 681 +48 793 198 681 Call to book
Sauna
Body Wrap
Spa Treatments
M. Studio by Michalina
wejście z tyłu budynku, Ludwika Nabielaka 15/Domofon 22, 00-743 Warszawa, Poland
+48 733 303 255 +48 733 303 255 Call to book
Relaxing Massage
Sports Massage
Therapeutic Massage
Couples Massage
SLOW BEAUTY
Dominika Merliniego 5/2U, 02-511 Warszawa, Poland
+48 733 387 222 +48 733 387 222 Call to book
Men's Facial
Cellulite Treatment
Chemical Peel
Facial
Czułość Ciał - naturalny lifting twarzy, kobido i aromaterapia.
Puławska 118/10a, 02-620 Warszawa, Poland
+48 603 128 456 +48 603 128 456 Call to book
Facial
Facial Extractions
Cellulite Treatment
Back Massage
Your Home Spa
Ludwika Narbutta 1a, 02-564 Warszawa, Poland
+48 537 167 342 +48 537 167 342 Call to book
Full Body Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Ewelina Lewandowska Fizjoterapia
wejście od ul. Nowolipki, przy lokalu z roletami DecoStore, Umawianie wizyt: tel lub jeśli nie odbieram to sms - oddzwonie :, Nowolipki 27/lok. 1B, klatka I, domofon 100, 01-010 Warszawa, Poland
+48 505 977 087 +48 505 977 087 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage
Piece do Sauny na Drewno Producent TermaSpa
Niewielka, 00-716 Warszawa, Poland
+48 534 187 146 +48 534 187 146 Call to book
Sauna
Infrared Sauna
Aurora Vitalis
gen. Romana Abrahama 4, 03-982 Warszawa, Poland
+48 534 446 988 +48 534 446 988 Call to book
Acne Facial
Cellulite Treatment
Facial
Dermaplaning
STREFA Bella Ciał ,Ochota, Bieżnia VACU, Endermologia LPG, Venus Freeze, Presoterapia, Drenaż Limfatyczny,modelowanie ciała
Grójecka 20B, 02-301 Warszawa, Poland
+48 532 111 500 +48 532 111 500 Call to book
Body Sculpting
Cellulite Treatment
Facial
Teresa Spitulska LomiTangere Facemodeling, Kobido Warsaw
Puławska 41/lok 29, 02-508 Warszawa, Poland
+48 660 495 673 +48 660 495 673 Call to book
Deep Tissue Massage
Foot Massage
Full Body Massage
Couples Massage
Masaż w Twoim domu - Agata Gutkowska
Stefana Batorego 27/101, 02-591 Warszawa, Poland
+48 539 082 421 +48 539 082 421 Call to book
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Cupping
Masaż i Ruch Magda Wichrzycka: Facemodeling, Masaż Twarzy Kobido, Fizjoterapia
al. Jerzego Waszyngtona 2b/101, 04-015 Warszawa, Poland
+48 504 315 146 +48 504 315 146 Call to book
Couples Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Asia Spa Massage
Gen. W. Andersa 15, 00-159 Warszawa, Poland
+48 883 581 261 +48 883 581 261 Call to book
Thai Massage
Remedial Massage
Chinese Massage
Couples Massage
Be Glow Pracownia Urody
Batalionu AK Bałtyk 7/U5, 00-713 Warszawa, Poland
+48 518 697 891 +48 518 697 891 Call to book
Makeup Service
Dermaplaning
Microdermabrasion
Facial
SPA DLA WŁOSA MAGDA
Wspólna 27A, 00-519 Warszawa, Poland
+48 501 094 235 +48 501 094 235 Call to book
Boho Spa
Tarczyńska 5/9 lok 9B, 02-025 Warszawa, Poland
+48 533 717 177 +48 533 717 177 Call to book
Sauna
Body Wrap
masaż warszawa mag&el
Sienna 72/domofon 50, 00-833 Warszawa, Poland
+48 508 633 577 +48 508 633 577 Call to book
Sports Massage
Swedish Massage
Relaxing Massage
Couples Massage
Detox Concept
Mińska 45, 03-808 Warszawa, Poland
+48 788 563 303 +48 788 563 303 Call to book
Sauna
Infrared Sauna
Spa Treatments
HoliPrzystań by Natalia Lipska
Jagiellońska 55F/38, 03-301 Warszawa, Poland
+48 575 774 778 +48 575 774 778 Call to book
Physical Therapy
Dry Needling
Tlen&Natura| Masaże i Łagodna Tlenoterapia Hiperbaryczna
Czerniakowska 155, 00-453 Warszawa, Poland
+48 789 413 954 +48 789 413 954 Call to book
Sauna
Fizjo4life
Jagiellońska 4, 03-721 Warszawa, Poland
+48 602 118 522 +48 602 118 522 Call to book
Physical Therapy
Dry Needling
Salon Kosmetyczny Pierwiastek Piękna – Oczyszczanie Twarzy | Mezoterapia Igłowa | Depilacja Laserowa Warszawa Praga Południe
Drwęcka 18/U9, 04-393 Warszawa, Poland
+48 517 658 397 +48 517 658 397 Call to book
Facial Extractions
Makeup Service
Facial
Chemical Peel
Mamaison Hotel Le Regina Warsaw
Kościelna 12, 00-218 Warszawa, Poland
+48 22 531 60 00 +48 22 531 60 00 Call to book
Sauna
Spa Treatments
AMARI SENSES
Generała Tadeusza Bora-Komorowskiego 56C/U15, 03-982 Warszawa, Poland
+48 665 420 625 +48 665 420 625 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Lumira - Oriental Massage & Spa
Sielecka 35, 00-738 Warszawa, Poland
+48 780 607 041 +48 780 607 041 Call to book
Swedish Massage
Sports Massage
Thai Massage
Therapeutic Massage
Touch of the Orient Mokotów
Biały Kamień 1, 02-593 Warszawa, Poland
+48 22 407 10 07 +48 22 407 10 07 Call to book
Facial
Back Massage
Forest SPA Kosmetologia i Masaż
Jana Nowaka-Jeziorańskiego 46/U12, 03-982 Warszawa, Poland
+48 517 225 552 +48 517 225 552 Call to book
Pedicure
Manicure and Pedicure
Manicure
Men's Pedicure
Hair & Beauty Room Zalewska Fryzjer/Kosmetyka/Modelowanie sylwetki
Mińska 71/U7, 03-838 Warszawa, Poland
+48 789 066 029 +48 789 066 029 Call to book
Women's Haircut
Keratin Treatment
Hair Coloring
Children's Haircut
Samay Spa
Zwierzyniecka 8C, 00-719 Warszawa, Poland
+48 734 136 951 +48 734 136 951 Call to book
Couples Massage
Chinese Massage
Therapeutic Massage
Thai Massage
CENTRUM MASAŻU - CIAŁO BY SIĘ
Ogrodowa 3, 00-893 Warszawa, Poland
+48 503 739 398 +48 503 739 398 Call to book
Lymphatic Drainage Massage
Foot Massage
Remedial Massage
Relaxing Massage
Dokkoon Thai Massage & Spa
Adama Mickiewicza 20, 01-517 Warszawa, Poland
+48 732 132 844 +48 732 132 844 Call to book
Remedial Massage
Sports Massage
Swedish Massage
Thai Massage
MK Beauty Clinic Marzena Kochan Warszawa
Stalowa 36 klatka B/142, 03-429 Warszawa, Poland
+48 692 284 705 +48 692 284 705 Call to book
Eyebrow Threading
Men's Facial
Facial Extractions
Makeup Service
Chill Out Barber Warszawa
Żurawia 24, 00-515 Warszawa, Poland
+48 883 444 504 +48 883 444 504 Call to book
Hair Coloring
Women's Haircut
Tao Tao SPA
Jana Nowaka-Jeziorańskiego 53a, 03-982 Warszawa, Poland
+48 605 260 960 +48 605 260 960 Call to book
Full Body Massage
Relaxing Massage
Couples Massage
Chinese Massage
Inhalatorium Solne Warszawa
Al. Solidarności 82, 00-145 Warszawa, Poland
+48 512 137 004 +48 512 137 004 Call to book
Sauna
Clarins Beauty Spa
Podchorążych 83, 00-722 Warszawa, Poland
+48 577 566 999 +48 577 566 999 Call to book
Skin Tightening
Mesotherapy
IPL Skin Rejuvenation
FBM Studio Praga Południe
Wojciecha Chrzanowskiego 14, 04-394 Warszawa, Poland
+48 515 944 956 +48 515 944 956 Call to book
Body Sculpting
Exodus Beauty
Grójecka 97/lok. 650, 02-101 Warszawa, Poland
+48 577 801 555 +48 577 801 555 Call to book
Pedicure
Gel Nail Extensions
Acrylic Nails
Manicure and Pedicure
Sense Studio - Pilates, Siłownia, Trening Personalny, Trening Grupowy
Bobrowiecka 6 Studio Bobrowiecka 8 Pilates, Bobrowiecka 6, 00-728 Warszawa, Poland
+48 667 683 150 +48 667 683 150 Call to book
Sun. Gabinet odnowy biologicznej
Puławska 111A, 02-707 Warszawa, Poland
+48 693 591 774 +48 693 591 774 Call to book
Sauna
Mastell - massage and day spa
Spokojna 5, 01-044 Warszawa, Poland
+48 502 265 660 +48 502 265 660 Call to book
Lymphatic Drainage Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Relax in Spa - Salon Masażu w Warszawie
Sienna 86, 00-815 Warszawa, Poland
+48 600 535 222 +48 600 535 222 Call to book
Full Body Massage
Hot Stone Massage
Prenatal Massage
Reflexology
Jaskinia Zdrowia Speleon
Serocka 10, 04-333 Warszawa, Poland
+48 535 353 511 +48 535 353 511 Call to book
Sauna
Spa Treatments
Infrared Sauna
YO! ZEN Warsaw - massage and spa treatments
al. Jana Pawła II 61/lokal 205, 01-031 Warszawa, Poland
+48 600 700 293 +48 600 700 293 Call to book
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Itu thai Spa -thai&bali massage
Emilii Plater 10/37 p, 00-669 IV, Poland
+48 575 599 707 +48 575 599 707 Call to book
Relaxing Massage
Acupressure
Remedial Massage
Foot Massage
Salon Masażu Orient Massage Warszawa Praga
Giuseppe Garibaldiego 4/LOK U4P, 04-078 Warszawa, Poland
+48 538 493 924 +48 538 493 924 Call to book
Hot Stone Massage
Swedish Massage
Thai Massage
Therapeutic Massage
SPA 43 Mokotow - Endermologia, HIFU, Laser Frakcyjny, Manicure, Drenaż Limfatyczny, Makijaż Permanentny
Stanisława Żaryna 5/lok. 43, 02-593 Warszawa, Poland
+48 608 654 393 +48 608 654 393 Call to book
Acne Facial
Facial Extractions
Eyebrow Threading
Makeup Service
Akademia Walki
Kinowa 19, 04-030 Warszawa, Poland
+48 668 227 527 +48 668 227 527 Call to book
EliteZone
aleja Jana Chrystiana Szucha 8, 00-580 Warszawa, Poland
+48 22 622 68 42 +48 22 622 68 42 Call to book
Bez Stresu salon masażu
Sienna 72a/nr 5 (parter, 00-833 Warszawa, Poland
+48 724 609 114 +48 724 609 114 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
SPA FOR YOU - Day SPA Warsaw Old Town
Senatorska 13/15 Piętro 2, 00-075 Warszawa, Poland
+48 695 342 434 +48 695 342 434 Call to book
Sauna
Spa Treatments
Infrared Sauna
Thai World Spa Puławska
Puławska 24 B/lok 2, 02-740 Warszawa, Poland
+48 881 188 199 +48 881 188 199 Call to book
Sauna
Body Scrub
Spa Treatments
Kiwi Beauty Center
wejście bezpośrednio z chodnika, Środkowa 8, 03-430 Warszawa, Poland
+48 577 205 500 +48 577 205 500 Call to book
Facial
Sauna na Wiśle Warszawa
Generała George’a Smitha Pattona, 00-401 Warszawa, Poland
+48 791 197 500 +48 791 197 500 Call to book
Sauna
Infrared Sauna
Fitness Klub ZDROFIT Gocław - Ostrobramska
Ostrobramska 101, 04-041 Warszawa, Poland
+48 608 656 745 +48 608 656 745 Call to book
Personal Training
Body Slim & Face Lab
Zwycięzców 42, 03-938 Warszawa, Poland
+48 733 963 663 +48 733 963 663 Call to book
Fat Dissolving Injections
Cryolipolysis
ABI Odnowa Biologiczna
Bracka 23/24, 00-028 Warszawa, Poland
+48 22 827 65 70 +48 22 827 65 70 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Wrap
Las Palmas
Częstochowska 36/38, 02-350 Warszawa, Poland
+48 608 661 771 +48 608 661 771 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Kamion Fitness Club
Chodakowska 12, 03-826 Warszawa, Poland
+48 724 468 548 +48 724 468 548 Call to book
ZDROFIT Warszawa Praga Południe
Zamieniecka 80, 04-158 Warszawa, Poland
+48 883 894 909 +48 883 894 909 Call to book
Bali Spa
Nowy Świat 22, 00-373 Warszawa, Poland
+48 570 707 634 +48 570 707 634 Call to book
Sauna
Infrared Sauna
Spa Treatments
Ce-Ce Beauty Clinic Medycyna Estetyczna Zabiegi na Twarz Zaffiro Termolifting Icoone Botox Mezoterapia Podolog Mokotów
Bolesława Limanowskiego 11m, 02-943 Warszawa, Poland
+48 22 828 04 04 +48 22 828 04 04 Call to book
Acne Facial
Body Sculpting
Chemical Peel
Men's Facial
Oyes massage place - Masaż tajski i balijski Warszawa Muranów
Nowolipki 27, 01-010 Warszawa, Poland
+48 727 480 608 +48 727 480 608 Call to book
Sauna
Spa Treatments
Fitness Klub CityFit - Siłownia 24h Warszawa Wola
Młynarska 8/12, 01-194 Warszawa, Poland
+48 22 375 93 20 +48 22 375 93 20 Call to book
ThaiSun
Zwycięzców 11 klatka I lok. 1, 03-936 Warszawa, Poland
+48 515 965 945 +48 515 965 945 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Couples Massage
Body Sense Massage
Chłodna 52, 00-872 Warszawa, Poland
+48 728 071 071 +48 728 071 071 Call to book
Couples Massage
Remedial Massage
Reflexology
Foot Massage
Heart Gym & Wellness
Grzybowska 24, 00-132 Warszawa, Poland
+48 22 321 87 75 +48 22 321 87 75 Call to book
Personal Training
SEN Massage & SPA
Krakowskie Przedmieście 47/49/51, 00-071 Warszawa, Poland
+48 798 655 855 +48 798 655 855 Call to book
Sauna
Infrared Sauna
fingerSPA - manicure i pedicure, laminacja brwi i rzęs
Józefa Sierakowskiego 5/lokal U6, 03-712 Warszawa, Poland
+48 22 401 71 72 +48 22 401 71 72 Call to book
Men's Pedicure
Nail Art
Gel Nails
Manicure
Babor Beauty SPA Institute & Shop
Kacza 8a, 01-013 Warszawa, Poland
+48 22 862 73 20 +48 22 862 73 20 Call to book
Facial Extractions
Men's Facial
Makeup Service
Facial
Beauforia Instytut Urody
Grochowska 342, 03-838 Warszawa, Poland
+48 889 000 707 +48 889 000 707 Call to book
Men's Waxing
Face Waxing
Leg Waxing
Full Body Wax
THAIM by Tajskie SPA
Nowy Świat 55/lok 3, 00-042 Warszawa, Poland
+48 799 111 997 +48 799 111 997 Call to book
Chinese Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
PRISMA SPA - PURO Hotel Warszawa Centrum
Widok 9, 00-023 Warszawa, Poland
+48 504 941 867 +48 504 941 867 Call to book
Sauna
Fitness Klub CityFit - Siłownia 24h Warszawa Grochów
Grochowska 207, 04-077 Warszawa, Poland
+48 22 163 72 21 +48 22 163 72 21 Call to book
Thai Bali Spa
Grójecka 53/57, 02-120 Warszawa, Poland
+48 663 280 057 +48 663 280 057 Call to book
Full Body Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
RiverView Wellness Centre
Emilii Plater 49, 00-125 Warszawa, Poland
+48 22 328 86 40 +48 22 328 86 40 Call to book
Fitness Klub ZDROFIT Mokotów - Bobrowiecka
Bobrowiecka 8, 00-728 Warszawa, Poland
+48 880 348 515 +48 880 348 515 Call to book
Personal Training
Gabinet kosmetologiczny NEWLOOK’s Institute
Konstantego Ildefonsa Gałczyńskiego 5, 00-362 Warszawa, Poland
+48 22 353 73 63 +48 22 353 73 63 Call to book
Acne Facial
Body Sculpting
Bridal Makeup
Cellulite Treatment
JETSET CLINIC
00-812 Warsaw, Poland
+48 22 468 08 08 +48 22 468 08 08 Call to book
Facial
Cellulite Treatment
Body Sculpting
Acne Treatment
Olimpia. Fitness club
Aleja Stanów Zjednoczonych 26A, 03-964 Warszawa, Poland
+48 22 673 87 34 +48 22 673 87 34 Call to book

Top reviews of Saunas near you in Solec

4.0

Average of 1,929 reviews of 2 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between PLN 60 and PLN 520.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Book your next sauna appointment in Solec with Fresha

When you’re thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Solec, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Solec. Prices vary, but start from PLN 60.

Here at Fresha we’re self-care detectives. We’ve sniffed out the best self-care spots in Solec, Poland, without any trouble. But occasionally everyone needs a helping hand. So if you think we’re missing a business, then do let us know at hello@fresha.com. We’re keen to spread the word, since ours is the number one management software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let’s match you up with one of our 450,000 skilled professionals. It might just make your day.