Best Saunas near me in Zbytki, Warsaw
Venues offering Saunas in Zbytki, Warsaw See map
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IMPULS - Siłownia i Fitness Wawer Official Hammer Strength Training Center
Wał Miedzeszyński 422, 03-994 Warszawa, Poland
+48 501 103 465+48 501 103 465Call to bookPersonal Training
mymasujemy.pl Massage Warsaw
Lipkowska 6, 04-801 Warszawa, Poland
+48 22 615 33 13+48 22 615 33 13Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Core Fitness Warsaw
Zamieniecka 80, 04-158 Warszawa, Poland
+48 792 827 338+48 792 827 338Call to book
AMARI SENSES
Generała Tadeusza Bora-Komorowskiego 56C/U15, 03-982 Warszawa, Poland
+48 665 420 625+48 665 420 625Call to bookChinese Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
Razor Artist Barbershop
Powsińska 20A, 02-920 Warszawa, Poland
+48 783 046 168+48 783 046 168Call to bookHair Colouring
Keratin Treatment
Curly Haircut
Blow Dry
Cienkusz Hanna. Salon Professional Cosmetics
Wilgi 8, 04-831 Warszawa, Poland
+48 22 615 63 74+48 22 615 63 74Call to bookMicrodermabrasion
Chemical Peel
Facial
Acne Facial
Modelowanie Sylwetki WAWER
Trakt Lubelski 300B, 04-667 Warszawa, Poland
+48 728 008 928+48 728 008 928Call to bookFacial
Makeup Service
Microdermabrasion
Facial Extractions
Forest SPA Kosmetologia i Masaż
Jana Nowaka-Jeziorańskiego 46/U12, 03-982 Warszawa, Poland
+48 517 225 552+48 517 225 552Call to bookHybrid Nails
Manicure and Pedicure
Spa Pedicure
Men's Manicure
Aurora Vitalis
gen. Romana Abrahama 4, 03-982 Warszawa, Poland
+48 534 446 988+48 534 446 988Call to bookFacial
Facial Extractions
Dermaplaning
Acne Facial
W Temacie Ciała - Masaz, Kobido, Maderoterapia, HEAD SPA
Powsińska 18B, 02-290 Warszawa, Poland
+48 579 519 203+48 579 519 203Call to bookAcupressure
Therapeutic Massage
Thai Massage
Swedish Massage
Trener Personalny - Radość w Działaniu
Garncarska 35, 04-886 Warszawa, Poland
+48 503 331 020+48 503 331 020Call to bookPersonal Training
FizjoArt | Gabinet Fizjoterapii i Rehabilitacji oraz Trening EMS
Konopna 10, 04-707 Warszawa, Poland
+48 691 719 020+48 691 719 020Call to bookDry Needling
Physiotherapy
Chiropractic
Ce-Ce Beauty Clinic Medycyna Estetyczna Zabiegi na Twarz Zaffiro Termolifting Icoone Botox Mezoterapia Podolog Mokotów
Bolesława Limanowskiego 11m, 02-943 Warszawa, Poland
+48 22 828 04 04+48 22 828 04 04Call to bookAcne Facial
Facial
Facial Extractions
Chemical Peel
Be Glow Pracownia Urody
Batalionu AK Bałtyk 7/U5, 00-713 Warszawa, Poland
+48 518 697 891+48 518 697 891Call to bookThreading
Facial
Facial Extractions
Dermaplaning
Wellness Avenue
Batalionu AK Bałtyk 7/lok.U-1, 00-713 Warszawa, Poland
+48 501 151 453+48 501 151 453Call to bookSauna
Body Wrap
Spa Package
Piece do Sauny na Drewno Producent TermaSpa
Niewielka, 00-716 Warszawa, Poland
+48 534 187 146+48 534 187 146Call to bookSauna
Infrared Sauna
Home Spa Warszawa Spa & Masaż
Bronisława Czecha 75, 04-633 Warszawa, Poland
+48 602 218 084+48 602 218 084Call to bookSauna
Spa Package
Infrared Sauna
Siłownia Total Fitness Gocław
gen. Augusta Emila Fieldorfa „Nila” 11, 03-984 Warszawa, Poland
+48 608 334 771+48 608 334 771Call to book
Cerber Body Concept CBC
Zwoleńska 94, 04-761 Warszawa, Poland
+48 512 270 310+48 512 270 310Call to bookPrenatal Massage
Full Body Massage
Sports Massage
Therapeutic Massage
Fitness Klub ZDROFIT Wawer - CH Ferio
Ferio Wawer, Kazimierza Szpotańskiego 4, 04-760 Warszawa, Poland
+48 882 353 490+48 882 353 490Call to bookPersonal Training
Yasumi Medestetic Wawer
Żegańska 2a/lok.9, 1 piętro, 04-713 Warszawa, Poland
+48 607 223 500+48 607 223 500Call to bookMakeup Service
Threading
Bridal Makeup
Facial Extractions
Hair Spa. Salon fryzjerski
Grochowska 56, 04-282 Warszawa, Poland
+48 605 094 756+48 605 094 756Call to bookCurly Haircut
Hair Colouring
Keratin Treatment
Children's Haircut
Bąbelkowe Spa
Syta 120 lokal nr. 5, piętro I, 02-987 Warszawa, Poland
+48 572 377 402+48 572 377 402Call to bookSauna
Infrared Sauna
Spa Package
YASUMI Praga Instytut Zdrowia i Urody
Marii Rodziewiczówny 1/U12, 04-187 Warszawa, Poland
+48 666 033 022+48 666 033 022Call to bookFacial
Facial Extractions
Bridal Makeup
Microdermabrasion
Elixir Studio Estetyki Ciała
Konstancińska 2/u17, 02-942 Warszawa, Poland
+48 22 642 30 74+48 22 642 30 74Call to bookFacial Extractions
Dermaplaning
Facial
Acne Facial
LadiesGym Gocław
gen. Romana Abrahama 12/lok. I, 03-982 Warszawa, Poland
+48 795 021 515+48 795 021 515Call to book
Yasumi Warszawa Gocław - Instytut Zdrowia i Urody
Jana Nowaka-Jeziorańskiego 44/lok. U10, 03-982 Warszawa, Poland
+48 511 025 789+48 511 025 789Call to bookThreading
Facial Extractions
Bridal Makeup
Microdermabrasion
Apartment has sauna, jacuzzi, billiards, cinema
Władysława Lercha 16, 02-993 Warszawa, Poland
+48 880 880 980+48 880 880 980Call to book
Gabinet kosmetyczny Venus
Zwoleńska 131/3, 04-761 Warszawa, Poland
+48 604 308 634+48 604 308 634Call to bookThreading
Microdermabrasion
Facial
Facial Extractions
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Zbytki with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Zbytki, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
We're off to a flying start in Zbytki, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
It's time for the best part: your treatment in Zbytki, Poland. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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