As melhores saunas perto de mim em Avondale Heights, Melbourne

Lovely place, staff are very helpful and kind, best recovery in Melbourne.

Damon A.

5 de ago. de 2025

Everything was amazing, enjoyed every minute of it. Very clean, very modern, sauna and bath were hot, the lady at the front desk was so welcoming and nice :) thanks! Will be back

Lydia M.

21 de mar. de 2026

Used the Infrared sauna, facility is always spotless and staff are very accommodating!

Adrit S.

10 de jul. de 2025

This is the second time in coming to Cure HQ Recovery. This time using the compression boots as well as infra red sauna and ice bath. It’s amazing. Left feeling rejuvenated! Again!

Linda-Jane K.

3 de fev. de 2025

infrared sauna & ice bath are awesome also you can adjust temperature settings in both. Lovely professional staff to : )

Lauren N.

29 de jul. de 2024

First time visiting. Efficient booking system and excellent greet and check in on arrival. Infrared sauna room was great. Shower if you need it, mirror, basin. Curtain for privacy. Awesome chilled music. Definitely recommend 10/10

Grace D.

23 de jul. de 2024

Cure HQ have a gorgeous & luxurious space. It’s evident they have thought out the customer experience when designing the layout of the treatment rooms. I personally love how private the infrared sauna room is. I will definitely be back & cannot wait to try other treatments too 😊

Naomi M.

5 de jul. de 2024

Very straightforward and simple process from booking the session to enjoying the sauna. Really nice premise, very clean and modern and the staff member at the front desk was very helpful and answered all of my “dumb” questions. I will definitely become a regular. Thank you.

Mark L.

11 de abr. de 2024

Beautiful, sauna. Best. Clean and effective

William F.

2 de jan. de 2024

The infrared sauna room was immaculately beautiful.

William F.

30 de dez. de 2023

So many options to choose from! Relaxing in the Normatec Compression Boots watching Netflix, Infrared or Traditional Sauna, Ice Bath, Red Light Therapy or Oxygen Airpod. A great place to recover so you can continue training hard and performing at a high level in your chosen field.

Shane M.

19 de nov. de 2023

Very relaxing and does a great job to recover the body

Christy B.

26 de abr. de 2026

Excellent value. Staff so helpful. Clean, modern facilities.

Laan H.

26 de abr. de 2026

Lauren is so amazing at what she does and not only that, but her warm personality also makes the experience even better! I can’t wait to continue my sessions of lymphatic massage post op it has been incredible in my recovery journey.

Gamze Y.

23 de abr. de 2026

I didn’t want it to stop!!! Felt like I was floating. The best experience and I cannot wait for me next session xx

Jessica A.

18 de abr. de 2026

Lauren is a god xxx

Elizabeth F.

17 de abr. de 2026

The experience was great. It was nice and simple. There is a couple of accessibility issues and challenges that made me review a 4/5 stars. First of all, the hooks are way too tall in both change rooms and toilets, especially in the disabled toilet. The hooks are inaccessible to hook on a toiletry bag. In other bathhouses there's always a small stool in the change rooms and I had to literally sit on the floor to put on my clothes, lotion and cream. The fold out bench is NOT STABLE. I have no idea how this is disability friendly. I would suggest putting on handles to enter and exit the spa.

Nicole N.

10 de abr. de 2026

I had my very first lymphatic drainage session with Lauren yes and honestly I couldn’t be happier with the experience. From the moment I arrived, Lauren made me feel completely comfortable and at ease. She took the time to explain everything and made sure I felt relaxed throughout the whole session. Even after just one session, I felt lighter, less bloated and overall more refreshed. The space was calming and Lauren’s energy was beautiful. Love, Christelle xxx

Christelle E.

14 de fev. de 2026

Soma is my happy place. Every visit starts with the warmest welcome and ends in total bliss. The Soma Three is the highlight of my week, and the magnesium soak is next-level relaxation. A peaceful, grounding space where you can truly switch off.

bonnie j.

8 de fev. de 2026

Absolutely wonderful! My body has gotten used to the sauna now & ACTUALLY SWEATS! It feels sooo good!

Absolutly incredible! Its like there is something in the air to make you relax the minute you walk in the door. Then the bathhouse has this beautiful hum of the bubbles that sink you deeper into rest. Its like a nap on steroids. I feel like the extras of sauna & cold plung are a steal! Thanks so much for making this so perfectly laid out & such an impactful experience. I look forward to making more time to visit more frequently.

I cannot recommend this lymphatic drainage session highly enough! from the moment I walked in, the atmosphere was incredibly calming and peaceful. Lauren was highly knowledgeable, taking the time to explain exactly how the gentle, rhythmic movements would support my body's natural processes.

This place is the place to rejuvenate

Love the experience. The place is really beautiful and relaxing.

I absolutely love seeing Lauren. I’ve been going to her religiously every fortnight since August 2025 and now I literally book my appointments for the entire year in advance. Whether it’s a lymphatic massage or a beautiful remedial massage, I always leave feeling incredible. The warmth and comfort of her home studio is honestly unmatched. From the second you walk in, the ambience is just so calming and relaxing. I genuinely look forward to every appointment jumping into that warm bed and completely switching off. Such a beautiful experience every single time.

Amazing!

Lauren is so lovely and very informative

BTS was highly recommended by a friend and I am glad she did. My daughter has been suffering with blocked and sore ears and I thought to give the lymphatic drainage a go for her. The experience was gentle, calm, soothing, relaxing and professional. We will definitely be back again. 🩷

Ive had post surgery massage that has reduced my swelling so much. My recovery from surgery has been so much faster than expected due to the massage. I could hardly walk in 1 session with out assistance. When I left I walked with no assistance at all and 1000x better

Great Service!