Best Saunas Near Me in Keilor Downs, Melbourne
One venue offering Saunas in Keilor Downs, Melbourne See map
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Brimbank Aquatic and Wellness Centre
90 Taylors Rd, Keilor Downs VIC 3038, Australia
+61 3 9249 4635+61 3 9249 4635Call to book
Keilor Downs Thai Massage by Orn
17A Greenoch Ct, Keilor Downs VIC 3038, Australia
+61 420 668 284+61 420 668 284Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Panda MASSAGE (Keilor)
Keilor Central, shop g048/80 Taylors Rd, Keilor Downs VIC 3038, Australia
+61 3 9364 5030+61 3 9364 5030Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Saltair Spa Caroline Springs
27/13/15 Lake St, Caroline Springs VIC 3023, Australia
+61 3 9363 2277+61 3 9363 2277Call to bookDermaplaning
Acne Facial
Bridal Makeup
Chemical Peel
Peace Lily wellness spa massage
303 Main Rd E, St Albans VIC 3021, Australia
+61 407 894 739+61 407 894 739Call to bookSauna
Spa Package
Nina Beauty Spa
61 St Albans Rd, St Albans VIC 3021, Australia
+61 414 345 666+61 414 345 666Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Body & Balance
Shop L01/017/13-19 Lake St, Caroline Springs VIC 3023, Australia
+61 3 8358 5688+61 3 8358 5688Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Temple Thai Massage & Spa
248 Sunshine Ave, Kealba VIC 3021, Australia
+61 3 8354 7747+61 3 8354 7747Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Professional Body Massage St Albans
1 Leslie St, St Albans VIC 3021, Australia
+61 432 955 518+61 432 955 518Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Goodlife Health Clubs Taylors Lakes
399 Melton Hwy, Taylors Lakes VIC 3038, Australia
+61 3 9361 3000+61 3 9361 3000Call to bookPersonal Training
endota spa
Shop 31A, 29-35 Lake St, Caroline Springs VIC 3023, Australia
+61 3 7300 2101+61 3 7300 2101Call to bookSkin Tightening
Laser Resurfacing
Fernwood Fitness
511-521 Melton Hwy, Sydenham VIC 3037, Australia
+61 3 9390 6133+61 3 9390 6133Call to bookPersonal Training
PEAK FITNESS GYM/ALTITUDE TRAINING & SWIM CENTRE
15 Melton Hwy, Taylors Lakes VIC 3038, Australia
+61 3 8361 6691+61 3 8361 6691Call to book
Therapy Zone
Shop T50A/399 Melton Hwy, Taylors Lakes VIC 3038, Australia
+61 3 8361 6423+61 3 8361 6423Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Body and Balance Massage
Brimbank SC, Shop T32/72 Neale Rd, Deer Park VIC 3023, Australia
+61 3 9363 4488+61 3 9363 4488Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
The Lakes Health & Fitness
555 Sunshine Ave, Taylors Lakes VIC 3038, Australia
+61 3 9390 9099+61 3 9390 9099Call to bookSauna
Spa Package
Massage centre
323 Main Rd E, St Albans VIC 3021, Australia
+61 422 013 683+61 422 013 683Call to bookSauna
Spa Package
Zen Oriental Holistic Massage
2/35 Lake St, Caroline Springs VIC 3023, Australia
+61 3 8390 5211+61 3 8390 5211Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Top reviews of Saunas near you in Keilor Downs
4.9
Average of 73 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Keilor Downs with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Keilor Downs. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Keilor Downs. There’s an average rating of 4.9 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Keilor Downs. Prices start at $30.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 Australia and global business partners. They're using our free appointment booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Keilor Downs appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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