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Best Saunas near me in Morningside, Auckland

Choose from 8 venues offering Saunas near you in Morningside, Auckland See map

Browse and book Morningside, Auckland saunas on Fresha. Compare 8 verified saunas across Newmarket and Auckland Central and the wider Morningside, Auckland area. Average rating 4.0/5 across 5,403 reviews. Services include Sauna and Spa Treatments. Prices from NZD 19.

Featured

Colon Care Centre

4.9

Morningside, Auckland

Physical Therapy1,388 reviews

Far Infrared Sauna- 35 Minute Treatment

$79

1 hr

Far Infrared Sauna for 2 people - 40 Minute Treatment

$99

1 hr and 15 min

30mins colon hydrotherapy

$69.50

30 min

See all 11 services

Deals

Eden Thai Massage & Spa - Kingsland, 519 New North Road.🌟

5.0

Kingsland, Auckland

Massage316 reviews

Infrared Sauna and Red Light🔴 Session 🧖‍♀️🚿

$45

30 min

🔥 Infrared Sauna Add-On for Couples 🧖‍♂️🧖‍♀️ Offer ends 31 Aug

$90

30 min

🗓️ Weekend Special: 75min Treat for Tired Legs 👣 & Tight Shoulders 💆‍♀️✨

$129

1 hr and 15 min

See all 29 services

Deals

The Beauty Loft Day Spa

4.9

Parnell, Auckland

Spa & Sauna735 reviews

Infrared SaunaRoom

$50

30 min

Grabone 60mins package

$89

1 hr

Face Fitness Express

$95

40 min

See all 79 services

Chill Wellness

5.0

Auckland City, Auckland

Physical Therapy1,003 reviews

Infrared Sauna

$65

50 min

Cryotherapy Full Body single

$75

20 min - 30 min

Red Light Therapy Full Body Single

$90

20 min

See all 8 services

Deals

Confide Barber Studios

5.0

Newmarket, Auckland

Barber1,540 reviews

Facial Steam & Hot Towel

$20

15 min

Hair Wash & Style

$20

15 min

Dry Beard Trim

From $45

30 min

See all 8 services

Cinderella Beauty and Spa Newmarket

5.0

Newmarket, Auckland

Beauty Salon45 reviews

Environ Focus Care Radiance+

$220

1 hr and 15 min

Botox Per Unit

$19

30 min

Foot Soak & Exfoliant

$40

15 min

See all 453 services

Deals

WYLD Newmarket

4.9

Newmarket, Auckland

Physical Therapy373 reviews

LIMITED TIME PROMO Large Infrared Sauna + Ice Bath

$150

55 min

Large Infrared Sauna + Ice Bath

$100

50 min - 55 min

Large Infrared Sauna

$50

45 min

See all 12 services

AiRelax® Bodywork

5.0

Auckland Central, Auckland

Massage3 reviews

Salt Sauna

$40

30 min - 1 hr

Deep tissue massage

$110

1 hr

Scarring - post healing support

$120

1 hr

See all 37 services

Top Spa Professionals in Morningside

4 spa therapists ready to book in Morningside. See all

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Call to book

MW SKIN + BODY
1/2 Gordon Road, Morningside, Auckland 1025, New Zealand
+64 22 408 9642 +64 22 408 9642 Call to book
Microdermabrasion
Chemical Peel
Facial
Makeup Service
Les Mills Auckland City
186 Victoria Street West, Auckland CBD, Auckland 1010, New Zealand
+64 9 379 9550 +64 9 379 9550 Call to book
WYLD Chiropractic | Ponsonby
20 Jervois Road, Ponsonby, Auckland 1011, New Zealand
+64 9 360 1114 +64 9 360 1114 Call to book
Chiropractic
Dry Needling
Tonic Room
465 New North Road, Kingsland, Auckland 1021, New Zealand
+64 9 849 4488 +64 9 849 4488 Call to book
Smile Thai Massage & Spa - Mt Eden
313 Dominion Road, Mount Eden, Auckland 1024, New Zealand
+64 274 296 655 +64 274 296 655 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Wayne Massage
21/25 Elliott Street, Auckland CBD, Auckland 1010, New Zealand
+64 9 377 9928 +64 9 377 9928 Call to book
Acupuncture
Preciosa Spa
38/332 Great North Road, Grey Lynn, Auckland 1020, New Zealand
+64 27 383 4821 +64 27 383 4821 Call to book
Dermaplaning
Makeup Service
Facial Extractions
Facial
Les Mills Newmarket
269 Khyber Pass Road, Newmarket, Auckland 1023, New Zealand
+64 9 367 2300 +64 9 367 2300 Call to book
Elite Massage Ponsonby
72 College Hill, Freemans Bay, Auckland 1011, New Zealand
+64 210 658 339 +64 210 658 339 Call to book
Prenatal Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Ambience Beauty Spa
596 Manukau Road, Epsom, Auckland 1023, New Zealand
+64 9 948 4244 +64 9 948 4244 Call to book
Makeup Service
Facial Extractions
Men's Facial
Acne Facial
MiSkin Aesthetics
2F, Level 1/255 Broadway, Newmarket, Auckland 1023, New Zealand
+64 22 011 9325 +64 22 011 9325 Call to book
Skin Tightening
Stretch Mark Removal
Lip Filler
Laser Skin Resurfacing
The Sanctuary On Richmond
147 Richmond Road, Grey Lynn, Auckland 1021, New Zealand
+64 21 258 8672 +64 21 258 8672 Call to book
Reflexology
Deep Tissue Massage
Full Body Massage
Foot Massage
Relax Massage Therapy
1/86 Bay Street, Red Beach 0932, New Zealand
+64 210 286 4980 +64 210 286 4980 Call to book
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Bliss Day Spa & Reflexology
1F/255 Broadway, Newmarket, Auckland 1023, New Zealand
+64 9 520 6818 +64 9 520 6818 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Release and Unwind Therapeutic Massage
21 Bath Street, Parnell, Auckland 1052, New Zealand
+64 22 524 7784 +64 22 524 7784 Call to book
Lymphatic Drainage Massage
Prenatal Massage
Acupressure
Couples Massage
Hamsa Body Mind Spirit
63 View Road, Mount Eden, Auckland 1024, New Zealand
+64 210 740 342 +64 210 740 342 Call to book
Full Body Massage
Prenatal Massage
Hot Stone Massage
Remedial Massage
Mark Fewtrell Massage Therapy
252 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 21 627 537 +64 21 627 537 Call to book
Swedish Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
East Day Spa
The Grand by SkyCity Level 3/90 Federal Street, Auckland CBD, Auckland 1010, New Zealand
+64 9 363 7050 +64 9 363 7050 Call to book
Sauna
Infrared Sauna
Body Wrap
Body Scrub
Azalea Therapy and SPA | Lymphatic Drainage and Body Sculpting
126A Remuera Road, Remuera, Auckland 1050, New Zealand
+64 274 244 101 +64 274 244 101 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Treatments
Ayurda Wellness and Spa (formerly known as Planet Ayurveda)
465 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 9 303 0065 +64 9 303 0065 Call to book
Spa Sommaai - Luxury Authentic Thai massage at the Heritage Hotel
Unit 2d/72 Wyndham Street, Auckland CBD, Auckland 1010, New Zealand
+64 9 309 0333 +64 9 309 0333 Call to book
Full Body Massage
Remedial Massage
Foot Massage
Chinese Massage
Les Mills Britomart
2 Britomart Place, Auckland CBD, Auckland 1010, New Zealand
+64 9 367 2280 +64 9 367 2280 Call to book
FQ Massage
Level 2/3 Severn Road, Grafton, Auckland 1023, New Zealand
+64 9 528 6666 +64 9 528 6666 Call to book
Sauna
Body Scrub
Spa Treatments
Lanreé Aesthetics
128 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 9 365 1188 +64 9 365 1188 Call to book
Face Waxing
Back Wax
Brazilian Wax
Habitat For Fitness
14 Virginia Avenue East, Eden Terrace, Auckland 1010, New Zealand
+64 9 846 9868 +64 9 846 9868 Call to book
Equipoise Skin Clinic & Spa
96 Jervois Road, Ponsonby, Auckland 1011, New Zealand
+64 9 378 9696 +64 9 378 9696 Call to book
Dermal Fillers
Lip Filler
Laser Skin Resurfacing
Electrolysis Hair Removal
Green Leaves Body Care
144a Great South Road, Epsom, Auckland 1051, New Zealand
+64 9 218 8189 +64 9 218 8189 Call to book
Cupping
Couples Massage
Chinese Massage
Ayurvedic Massage
White Beauty Spa & Float Lounge (Beauty on Ponsonby)
2/182 Jervois Road, Herne Bay, Auckland 1011, New Zealand
+64 9 376 9969 +64 9 376 9969 Call to book
Body Sculpting
Makeup Service
Facial
Bridal Makeup
Acajou Beauty Therapy Spa Ponsonby
37 Richmond Road, Ponsonby, Auckland 1021, New Zealand
+64 9 378 4180 +64 9 378 4180 Call to book
Bridal Makeup
Men's Facial
Facial Extractions
Eyebrow Threading
Barclay Relax
74 Albert Street, Auckland CBD, Auckland 1010, New Zealand
+64 27 700 1218 +64 27 700 1218 Call to book
Sauna
Spa Treatments
Body Scrub
Therapeia - Therapeutic Massage and Sports Rehabilitation
level 1/18 Heather Street, Parnell, Auckland 1052, New Zealand
+64 22 386 7242 +64 22 386 7242 Call to book
Foot Massage
Lymphatic Drainage Massage
Prenatal Massage
Remedial Massage
Peak Pilates & Physiotherapy
Level 2/1 Tennis Lane, Parnell, Auckland 1010, New Zealand
+64 9 302 2702 +64 9 302 2702 Call to book
Physical Therapy
Dry Needling
endota spa Ponsonby (previously Forme Spa & Wellbeing)
253 Ponsonby Road, Ponsonby, Auckland 1011, New Zealand
+64 9 378 8682 +64 9 378 8682 Call to book
Sauna
Cryotherapy
Body Scrub
Infrared Sauna
endota spa Parnell (previously Forme Spa & Wellbeing)
4 Saint Stephens Avenue, Parnell, Auckland 1052, New Zealand
+64 9 377 9274 +64 9 377 9274 Call to book
Threading
Eyebrow Threading
Facial Extractions
Men's Facial
Mount Albert Community and Leisure Centre
773 New North Road, Mount Albert, Auckland 1025, New Zealand
+64 9 846 0788 +64 9 846 0788 Call to book
endota Spa Mt Eden
396 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand
+64 9 623 3242 +64 9 623 3242 Call to book
Sauna
Spa Treatments
Cryotherapy
Body Wrap
Chuan Spa at Cordis, Auckland
83 Symonds Street, Grafton, Auckland 1010, New Zealand
+64 9 300 2960 +64 9 300 2960 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
Sofitel Spa
21 Viaduct Harbour Avenue, Auckland CBD, Auckland 1010, New Zealand
+64 9 354 7440 +64 9 354 7440 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
ONE FIVE ONE Health Club
8/151 Queen Street, Auckland CBD, Auckland 1010, New Zealand
+64 9 366 3664 +64 9 366 3664 Call to book
Sauna
PODSPA & Laser
387 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand
+64 9 950 6276 +64 9 950 6276 Call to book
Sauna
Body Scrub
Cryotherapy
Body Wrap
Parnell Thai Massage
524 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 9 377 2719 +64 9 377 2719 Call to book
Remedial Massage
Couples Massage
Sports Massage
Reflexology
Spa
Corner Waterloo Quadrant &, Princes Street, Auckland 1010, New Zealand
+64 9 355 1242 +64 9 355 1242 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Massage Eden Auckland
415/2 Beach Road, Auckland CBD, Auckland 1010, New Zealand
+64 9 302 0272 +64 9 302 0272 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
Spring Spa Ponsonby
228 Ponsonby Road, Ponsonby, Auckland 1011, New Zealand
+64 9 360 6509 +64 9 360 6509 Call to book
Facial Extractions
Makeup Service
Facial
Chemical Peel
Phi therapy Ponsonby
43 Pollen Street, Grey Lynn, Auckland 1021, New Zealand
+64 9 378 9089 +64 9 378 9089 Call to book
Sauna
Body Scrub
Spa Treatments
The Olympic Pools & Fitness Centre
77 Broadway, Newmarket, Auckland 1023, New Zealand
+64 9 522 4414 +64 9 522 4414 Call to book
Total Therapy
510 Dominion Road, Mount Eden, Balmoral 1024, New Zealand
+64 9 630 3042 +64 9 630 3042 Call to book
Sports Massage
Thai Massage
Therapeutic Massage
Couples Massage
NM MEDSPA
139 Carlton Gore Road, Newmarket, Auckland 1023, New Zealand
+64 9 377 5955 +64 9 377 5955 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Next Gen Auckland Domain
1 Tennis Lane, Parnell, Auckland 1010, New Zealand
+64 9 348 5600 +64 9 348 5600 Call to book
Sauna
Ponsonby Cosmetic Medical Clinic
86 College Hill, Freemans Bay, Auckland 1011, New Zealand
+64 9 360 4078 +64 9 360 4078 Call to book
IPL Skin Rejuvenation
Stretch Mark Removal
Lip Filler
Laser Skin Resurfacing
Aroon Thai Massage
17A Remuera Road, Newmarket, Auckland 1050, New Zealand
+64 9 523 4170 +64 9 523 4170 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Interactive Therapies
Level 1/60 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 9 302 0002 +64 9 302 0002 Call to book
Chinese Massage
Remedial Massage
Relaxing Massage
Foot Massage
SO/ SPA
Corner of Customs Street East and, Gore Street, East, Auckland 1010, New Zealand
+64 9 379 1878 +64 9 379 1878 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Skin Kia Ora
Atrium on 21 Level 4/25 Elliott Street, Auckland CBD, Auckland 1010, New Zealand
+64 9 368 4698 +64 9 368 4698 Call to book
Skin Lightening Treatment
Microneedling
Skin Tightening
IPL Hair Removal
Massage Eden Parnell
4/15 Nicholls Lane, Carlaw Park Avenue, Parnell, Auckland 1010, New Zealand
+64 9 354 4904 +64 9 354 4904 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
Body Haven Massage
80 Saint Lukes Road, Mount Albert, Auckland 1025, New Zealand
+64 9 846 6988 +64 9 846 6988 Call to book
Therapeutic Massage
Thai Massage
Sports Massage
Reflexology
Chokanun Sandringham
613 Sandringham Road, Sandringham, Auckland 1025, New Zealand
+64 21 294 0524 +64 21 294 0524 Call to book
Reflexology
Acupressure
Foot Massage
Lymphatic Drainage Massage
Refreshing Massage
New Zealand, Auckland, Queen St, NZ邮政编码: 1010
+64 9 303 3123 +64 9 303 3123 Call to book
Sauna
Spa Treatments
Body Scrub
Fans Massage
277 Broadway, Newmarket, Auckland 1023, New Zealand
+64 9 520 2776 +64 9 520 2776 Call to book
Sauna
Body Scrub

Top reviews of Saunas near you in Morningside

4.0

Average of 5,403 reviews of 8 venues.

Sauna FAQs

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How much does a sauna session cost?

Sauna sessions typically cost between $20 and $220 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Morningside with Fresha

Here at Fresha, we’ve been keeping a secret. And now we’re ready to tell the world. We’ve come up with a game-changing system for booking your beauty, nails and wellness appointments. We’ve searched out all the very best spas in Morningside so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 15 minutes to 1 hour and 15 minutes. Search Fresha for steam and sauna therapy in Morningside, and book from just $20.

We’ve connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we’re dominating self-care in 120 countries. Wow. That’s a lot of good-looking globetrotters. Our free spa software is helping experts serve customers better in all corners of the globe. Now we’re ready to get you on your way to your next appointment in Morningside, New Zealand. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let’s get you fixed up and feeling good.