HomeSpa & SaunaSaunaAustraliaSauna Melbourne

Sauna Malvern East

Best Saunas near me in Malvern East, Melbourne

‎Choose from ‎2‎ venues offering Saunas near you in Malvern East, Melbourne See map

SaunaSpa Treatments Body Scrub Infrared Sauna Cryotherapy Body Wrap

Deals

Super-Young

5.0

(1,762)

909 High Street, Armadale, 3143, Victoria

Traditional Hot Sauna Session- Social Sauna

45 min

$49

Infrared Sauna Session- Social Sauna Space.

1 hr

$49

Infrared Sauna 2 person bring a friend (session for 2)- Social Sauna

1 hr

$70

Wellness Chat

5 min

Free

See all services

Deals

Innerverse Float & Wellness Oakleigh

4.8

(281)

Shop 15 39 Hanover Street, Oakleigh, 3166, Victoria

Express Sauna - 30min

30 min

$40

Standard IR Sauna - 45min

45 min

$45

Extended IR Sauna - 60min

1 hr

$55

Standard Float - 60min

1 hr

$79

See all services

Search near me

Call to book

HOLISM RETREAT

M Gallery Hotel Chadstone, 1341 Dandenong Rd, Malvern East VIC 3148, Australia

+61 3 9108 3388 +61 3 9108 3388 Call to book

Sauna

Body Scrub

Spa Treatments

endota spa Chadstone

Chadstone Shopping Centre, Shop B-165/1341 Dandenong Rd, Chadstone VIC 3148, Australia

+61 3 9568 0945 +61 3 9568 0945 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Green Palm Massage Chadstone

1341 Dandenong Rd, Chadstone VIC 3148, Australia

+61 3 9563 2227 +61 3 9563 2227 Call to book

Sauna

Body Scrub

Spa Treatments

Holiday Calm Health and Wellness Clinic

196 Warrigal Rd, Oakleigh VIC 3166, Australia

+61 3 9579 7725 +61 3 9579 7725 Call to book

Sauna

Spa Treatments

Body Wrap

Infrared Sauna

Ashburton Pool and Recreation Centre

8 Warner Ave, Ashburton VIC 3147, Australia

+61 3 9885 0333 +61 3 9885 0333 Call to book

Sauna

Body Wrap

Cryotherapy

Body Sculpting Australia

277 Glenferrie Rd, Malvern VIC 3144, Australia

+61 1300 025 932 +61 1300 025 932 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Willow Urban Retreat Spa & Yoga

1205 High St, Armadale VIC 3143, Australia

+61 3 9822 8778 +61 3 9822 8778 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

My Escape Skin Spa

1C Llaneast St, Armadale VIC 3144, Australia

+61 3 9500 9276 +61 3 9500 9276 Call to book

Microdermabrasion

Facial Extractions

Acne Facial

Chemical Peel

Soma day spa ( soma massage & beauty )

259 High St, Ashburton VIC 3147, Australia

+61 487 284 204 +61 487 284 204 Call to book

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Deep Tissue Massage

Body Complexion

57 Bealiba Rd, Caulfield South VIC 3162, Australia

+61 414 600 704 +61 414 600 704 Call to book

Makeup Service

Facial

Chemical Peel

Cellulite Treatment

Sunshine Breeze health and wellbeing

152 Oakleigh Rd, Carnegie VIC 3163, Australia

+61 413 038 737 +61 413 038 737 Call to book

LED Light Therapy

Issan Thai Massage

1195 Glen Huntly Rd, Glen Huntly VIC 3163, Australia

+61 415 594 999 +61 415 594 999 Call to book

Ayurvedic Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Club Lime Hawthorn

T4/740 – 742 Toorak Rd, Hawthorn VIC 3122, Australia

+61 3 9897 5500 +61 3 9897 5500 Call to book

City Cave Carnegie

360 Neerim Rd, Carnegie VIC 3163, Australia

+61 426 502 045 +61 426 502 045 Call to book

Sauna

Infrared Sauna

Spa Treatments

Kooyong Beauty Therapy

471 Glenferrie Rd, Kooyong VIC 3144, Australia

+61 3 9822 2723 +61 3 9822 2723 Call to book

Threading

Eyebrow Threading

Facial Extractions

Men's Facial

Natural Therapy

Level 1/240C Huntingdale Rd, Huntingdale VIC 3166, Australia

+61 412 785 363 +61 412 785 363 Call to book

Therapeutic Massage

Thai Massage

Swedish Massage

Sports Massage

Thai Soul Spa

813 Glen Huntly Rd, Caulfield VIC 3162, Australia

+61 3 9528 4778 +61 3 9528 4778 Call to book

Couples Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Little Tree Thai Massage

160 Poath Rd, Hughesdale VIC 3166, Australia

+61 415 246 976 +61 415 246 976 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Foot Massage

Eternity Thai Massage (Blossom Thai)

174 High St, Ashburton VIC 3147, Australia

+61 3 9885 1576 +61 3 9885 1576 Call to book

Relaxing Massage

Deep Tissue Massage

Reflexology

Sports Massage

Hampton Thai Massage & Spa

562 North Rd, Ormond VIC 3204, Australia

+61 415 538 755 +61 415 538 755 Call to book

Sauna

Spa Treatments

Four Seasons Massage & Spa

1112A Glen Huntly Rd, Glen Huntly VIC 3163, Australia

+61 3 9563 6479 +61 3 9563 6479 Call to book

Therapeutic Massage

Deep Tissue Massage

Relaxing Massage

Chinese Massage

Suwanphakdee Thai Massage

6/106 Hawthorn Rd, Caulfield North VIC 3161, Australia

+61 451 462 163 +61 451 462 163 Call to book

Therapeutic Massage

Thai Massage

Swedish Massage

Sports Massage

Wild Chaba Thai Massage in Malvern

87 Glenferrie Rd, Malvern VIC 3144, Australia

+61 3 9077 5588 +61 3 9077 5588 Call to book

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Wawa Thai Massage Oakleigh

80 Atherton Rd, Oakleigh VIC 3166, Australia

+61 415 931 009 +61 415 931 009 Call to book

Thai Massage

Chinese Massage

Relaxing Massage

Swedish Massage

Unwind Bay Massage

481 Centre Rd, Bentleigh VIC 3204, Australia

+61 451 998 530 +61 451 998 530 Call to book

Reflexology

Remedial Massage

Relaxing Massage

Couples Massage

‎Top reviews of Saunas near you in Malvern East

4.0

Average of ‎2,038‎ reviews of ‎2‎ venues.

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Book your next sauna appointment in Malvern East with Fresha

We’ve made it easy to find the best spas in Malvern East. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha. After a good dose of heat and steam, you’ll likely be feeling rested and relaxed with a good skin glow to Finnish. And that’s on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Malvern East. Prices start at $30.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Malvern East, Australia, all trust Fresha’s professional spa schedule maker because it’s the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you’re travelling. Build your spa appointments into your holiday itinerary. And if your selected Malvern East salon or hot spot isn’t on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.