Infrared Sauna Adelaide

Best Infrared Saunas near me in Adelaide

‎Choose from ‎7‎ venues offering Infrared Saunas near you in Adelaide See map

Infrared SaunaSpa Treatments Foot Spa Spa Facial Sauna Hydrotherapy Body Wrap Body Scrub Cryotherapy

Deals

Breathe WRL

5.0

(1,075)

Shop 3, 4 Brighton Rd, Glenelg East, 5045, South Australia

30 Mins (1 Person)

30 min

$35

45 Min (1 Person)

45 min

$45

60 Mins (1 Person)

1 hr

$50

Sauna 30Min (2 People)

30 min

$45

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Deals

ADELPHÉ WELLNESS

5.0

(610)

68 Mooringe Avenue, North Plympton, 5037, South Australia

Infrared Sauna (30mins)

30 min

$39

Infrared Sauna (1hour)

1 hr

$59

OPUS Plasma RF → Resurface & Renew

30 min

From $99

Dermapen 4 - Microneedling

30 min

$299

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Deals

Eco Village Clinic

5.0

(168)

13 Hakea Walk, Aldinga, 5173, South Australia

REMEDIAL Massage - 30 Min + Infrared Sauna

1 hr

$105

Remedial Massage 60 minutes

1 hr

$110

Late Cancellation or No show fee

1 hr

$110

Redeem Massage voucher

1 hr

Free

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Assured Aesthetic Skin Clinic

5.0

(127)

369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

Sauna X 2

30 min

$25

Infrared Sauna

45 min

From $45

Infrared sauna

30 min

$30

Imfrared sauna

20 min

$20

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Co Co Ci Remedial Massage and Facial

5.0

(18)

73 woodlands terrace, Edwardstown, 5039, South Australia

120min (30min Infrared sauna & 90min Massage ) Bliess

2 hr

$170

90min (30min Infrared sauna & 60 min Massage) Bliss

1 hr and 30 min

$125

120 min Remedial Massage

2 hr

$180

120 min HEAVEN

2 hr

$185

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Golden Body Line

5.0

(51)

1162 South Road, Clovelly Park, 5042, South Australia

Infrared Blanket Sauna

45 min

$90

Anticellulite

30 min

$99

Aqua Foot Detox

30 min

$90

FREE CONSULTATION

15 min

Free

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Simply Polished Beauty

22 Malcolm Street, Bedford Park, 5042, South Australia

Infrared Sauna – Intro Package (5 x 30 min sessions)

30 min

$150

Infrared Sauna – Single Session

30 min

$40

Full Body Spray Tan

15 min

$40

EvenSkin Ultimate Hydration Jelly Mask

10 min

$40

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Call to book

The ARC Campbelltown
531 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 8366 9350 +61 8 8366 9350 Call to book
Lady's Beauty Care
2/504 Grand Jct Rd, Northfield SA 5085, Australia
+61 422 975 014 +61 422 975 014 Call to book
Infrared Sauna
Skin Tightening
LED Light Therapy
IPL Skin Rejuvenation
Breathe Stretch Float
Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia
+61 433 032 185 +61 433 032 185 Call to book
Movement Theory
15a Byre Ave, Somerton Park SA 5044, Australia
+61 8 8295 3390 +61 8 8295 3390 Call to book
Physical Therapy
Dry Needling
The BodyWorx Osteopathy
78 Melbourne St, North Adelaide SA 5006, Australia
+61 8 7006 3445 +61 8 7006 3445 Call to book
Prenatal Massage
Hot Stone Massage
Full Body Massage
Acupressure
Healing Arts Studio
194 Wright St, Adelaide SA 5000, Australia
+61 491 680 800 +61 491 680 800 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Sauna
Equilibrium The Holistic Living Project
66-68 Unley Rd, Unley SA 5061, Australia
+61 493 022 782 +61 493 022 782 Call to book
FT HIIT Somerton Park
29 Byre Ave, Somerton Park SA 5044, Australia
+61 482 083 196 +61 482 083 196 Call to book
BodySmith Fitness 247 Gym
43 Gulfview Rd, Christies Beach SA 5165, Australia
+61 401 118 962 +61 401 118 962 Call to book
The Body Haus
120A Prospect Rd, Prospect SA 5082, Australia
+61 423 738 128 +61 423 738 128 Call to book
Men's Facial
Makeup Service
Facial
Chemical Peel
Plunge Recovery
250 Brighton Rd, Somerton Park SA 5044, Australia
+61 8 8331 1151 +61 8 8331 1151 Call to book
Active Balance - Physio and Wellness
135 Daws Rd, St Marys SA 5042, Australia
+61 450 877 731 +61 450 877 731 Call to book
Relaxing Massage
Sports Massage
Deep Tissue Massage
Thai Massage
Habit Day Spa
2/114 Semaphore Rd, Semaphore SA 5019, Australia
+61 468 361 905 +61 468 361 905 Call to book
Infrared Sauna
Sauna
Body Scrub
Body Wrap
Awaken Health and Wellness Studio
101 Grange Rd, Allenby Gardens SA 5009, Australia
+61 487 999 028 +61 487 999 028 Call to book
Chiropractic
Acupuncture
QUALITY OF MOVEMENT PILATES STUDIO
18 Whitlam St, St Agnes SA 5097, Australia
+61 401 511 627 +61 401 511 627 Call to book
Seaside Chinese Natural Therapy
2/364 Brighton Rd, Hove SA 5048, Australia
+61 8 8298 6022 +61 8 8298 6022 Call to book
Acupressure
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
PhysMed
Unit 1/92 Unley Rd, Unley SA 5061, Australia
+61 466 337 497 +61 466 337 497 Call to book
Dry Needling
Physical Therapy
Acupuncture
Smart Recovery and Wellness
417 South Rd, Keswick SA 5035, Australia
+61 413 432 791 +61 413 432 791 Call to book
Healthful Wellness Hub
4 Milton St, Glenelg SA 5045, Australia
+61 8 7084 2366 +61 8 7084 2366 Call to book
Acupuncture
Pillar of Light
39 East Ave, Allenby Gardens SA 5009, Australia
+61 450 202 081 +61 450 202 081 Call to book
Reco Day Sports Recovery
314A Pulteney St, Adelaide SA 5000, Australia
+61 447 260 126 +61 447 260 126 Call to book
Remedial Massage
Sports Massage
Deep Tissue Massage
Therapeutic Massage
HQ For Hair and Beauty
75 Main S Rd, O'Halloran Hill SA 5158, Australia
+61 8 7288 1166 +61 8 7288 1166 Call to book
Acne Facial
Threading
Microdermabrasion
Men's Facial
Adelaide Massage Health & Wellness
1 Sharpes Ave, Fulham Gardens SA 5024, Australia
+61 431 314 128 +61 431 314 128 Call to book
Thai Massage
Sports Massage
Reflexology
Deep Tissue Massage
Inner Beauty Clinic
Unit 75/155 Brebner Dr, West Lakes SA 5021, Australia
410540405 410540405 Call to book
Microdermabrasion
Facial Extractions
Eyebrow Threading
Makeup Service
PH Balance and Wellness
5 Wilton Ave, Somerton Park SA 5044, Australia
+61 400 140 441 +61 400 140 441 Call to book
SoA & MHA Wellness
4 Airdrie Ave, Seaton SA 5023, Australia
+61 451 614 471 +61 451 614 471 Call to book
Remedial Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Adelaide Wellness Clinic
232 Henley Beach Rd, Torrensville SA 5031, Australia
+61 447 254 505 +61 447 254 505 Call to book
Hyperbaric Oxygen Therapy
lee's Professional Chinese Massage
68 Henley Beach Rd, Mile End SA 5031, Australia
+61 450 902 879 +61 450 902 879 Call to book
Relaxing Massage
Remedial Massage
Acupressure
Prenatal Massage
Healthstin Elizabeth
1 Crockerton Rd, Elizabeth SA 5112, Australia
+61 1300 090 931 +61 1300 090 931 Call to book
Physical Therapy
Hyperbaric Oxygen Therapy
Dry Needling
Soul 365
26 Elizabeth St, Adelaide SA 5000, Australia
+61 432 433 306 +61 432 433 306 Call to book
Dripclub Mawson Lakes
Shop 2A 9, 15 Main St, Mawson Lakes SA 5095, Australia
+61 8 8164 6988 +61 8 8164 6988 Call to book
Hyperbaric Oxygen Therapy
HAKU Massage and Wellness
3/1-5 Sussex St, Glenelg SA 5045, Australia
+61 422 168 736 +61 422 168 736 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Refresh & Rejuvenate Skin Spa Beauty
The Clock Tower Corner of The Golden Way and The Grove Way, Golden Grove SA 5125, Australia
+61 8 8288 7877 +61 8 8288 7877 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Sauna
Rub Massage Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8357 3773 +61 8 8357 3773 Call to book
Couples Massage
Chinese Massage
Ayurvedic Massage
Thai Massage
Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Red light
270 North East Road, Klemzig SA 5087, Australia
+61 8 8261 1299 +61 8 8261 1299 Call to book
EPSA Health & Rehabilitation Centre - Morphett Vale
241 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8186 2424 +61 8 8186 2424 Call to book
Dry Needling
Hyperbaric Oxygen Therapy
Physical Therapy
ToThePoint Remedial Massage
23 Barcroft St, Pasadena SA 5042, Australia
+61 8 7073 3676 +61 8 7073 3676 Call to book
Relaxing Massage
Acupressure
Deep Tissue Massage
Reflexology
Sphere medi spa
211 Old S Rd, Old Reynella SA 5161, Australia
+61 8 8322 2008 +61 8 8322 2008 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
Bijou Spa
494a Brighton Rd, Brighton SA 5048, Australia
+61 8 8296 5977 +61 8 8296 5977 Call to book
Acne Facial
Body Sculpting
Cellulite Treatment
Men's Facial
G-Vitalize Health & Fitness
2/199 Henley Beach Rd, Mile End SA 5031, Australia
+61 8 7087 0833 +61 8 7087 0833 Call to book
Acupuncture
Connect Healthcare
78 Fullarton Rd, Norwood SA 5067, Australia
+61 8 8357 2348 +61 8 8357 2348 Call to book
Infrared Sauna
Swedish Massage
Sports Massage
Reflexology
Siam Retreat Thai Massage & Spa Norwood
Unit 10/47 The Parade, Norwood SA 5067, Australia
+61 8 8332 7044 +61 8 8332 7044 Call to book
Acupressure
Remedial Massage
Relaxing Massage
Couples Massage
Kstar Massage
shop1/368b Kensington Rd, Erindale SA 5066, Australia
+61 406 695 888 +61 406 695 888 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Vitality Semaphore
69 Semaphore Rd, Semaphore SA 5019, Australia
+61 8 8242 1581 +61 8 8242 1581 Call to book
Dry Needling
Chiropractic
Acupuncture
Rub Massage Marryatville
252 Kensington Rd, Kensington Park SA 5068, Australia
+61 8 8357 3773 +61 8 8357 3773 Call to book
Acupressure
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Relax massage shop
322 Torrens Rd, Croydon Park SA 5008, Australia
+61 8 7073 9210 +61 8 7073 9210 Call to book
Infrared Sauna
Cryotherapy
Body Wrap
Sauna
Oasiz Massage Clinic
1/132 Bower Rd, Semaphore Park SA 5019, Australia
+61 426 997 929 +61 426 997 929 Call to book
Acupressure
Deep Tissue Massage
Reflexology
Sports Massage
Benefitness
341 Hancock Rd, Fairview Park SA 5126, Australia
+61 8 8251 3011 +61 8 8251 3011 Call to book
Floreat Natural & Remedial Therapies
Shop 1/42 Acre Ave, Morphett Vale SA 5162, Australia
+61 8 8186 0288 +61 8 8186 0288 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Clarity Massage & Wellness
58-60 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8239 0575 +61 8 8239 0575 Call to book
Remedial Massage
Deep Tissue Massage
Reflexology
Sports Massage
Vibe Fitness 24/7
212 Main S Rd, Morphett Vale SA 5162, Australia
+61 421 483 477 +61 421 483 477 Call to book
Prospect Thai Massage
176A Prospect Rd, Prospect SA 5082, Australia
+61 478 021 391 +61 478 021 391 Call to book
Deep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
No Limits Fitness
2/145 Tolley Rd, St Agnes SA 5097, Australia
+61 412 708 176 +61 412 708 176 Call to book
Fernwood Fitness
1 Chambers St, Park Holme SA 5043, Australia
+61 426 667 409 +61 426 667 409 Call to book
Lee Massage & Acupuncture Colonnades
Shop SP194 Colonnades Shopping Centre close to Woolworths, Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8326 9128 +61 8 8326 9128 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Sun Rise Chinese Massage
Shop 2/90 94Gorge Rd, Newton SA 5074, Australia
+61 406 456 689 +61 406 456 689 Call to book
Reflexology
Sports Massage
Full Body Massage
Hot Stone Massage
endota spa Norwood
2/185 The Parade, Norwood SA 5067, Australia
+61 8 8364 4993 +61 8 8364 4993 Call to book
Infrared Sauna
Sauna
Body Wrap
Body Scrub
Linh Chi Beauty
54 Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8326 3979 +61 8 8326 3979 Call to book
Men's Pedicure
Gel Nails
Manicure
Pedicure
Fitness Factory Health Clubs Lightsview
191-193 Hampstead Rd, Lightsview SA 5085, Australia
+61 8 8164 5179 +61 8 8164 5179 Call to book
Thai Sanctuary, Hyde Park, Goodwood, Adelaide
3/100 King William Rd, Hyde Park SA 5034, Australia
+61 8 8471 0585 +61 8 8471 0585 Call to book
Couples Massage
Deep Tissue Massage
Ayurvedic Massage
Reflexology
LifeForce health solutions
Suite 1 The Clocktower Corner The Grove Way &, The Golden Way, Golden Grove SA 5125, Australia
+61 8 8289 2800 +61 8 8289 2800 Call to book
Physical Therapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Luxure Massage
Saints Shopping Centre, Corner Saints Road &, Main N Rd, Salisbury Plain SA 5108, Australia
+61 426 429 721 +61 426 429 721 Call to book
Ayurvedic Massage
Hot Stone Massage
Full Body Massage
Foot Massage
Wing Massage
Shop C/287 Anzac Hwy, Plympton SA 5038, Australia
+61 480 199 817 +61 480 199 817 Call to book
Lymphatic Drainage Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Heaven Hair & Nails salon
shop 1b/46 Osborne Rd, North Haven SA 5018, Australia
+61 8 8341 9570 +61 8 8341 9570 Call to book
Threading
Dermaplaning
Makeup Service
Cellulite Treatment
endota spa Glenelg
1 Nile St, Glenelg SA 5045, Australia
+61 8 8376 5016 +61 8 8376 5016 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
endota spa North Adelaide
118 O'Connell St, North Adelaide SA 5006, Australia
+61 8 7221 9099 +61 8 7221 9099 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Visible Changes
level 1/200 Rundle St, Adelaide SA 5000, Australia
+61 8 8223 7633 +61 8 8223 7633 Call to book
Electrolysis Hair Removal
Stretch Mark Removal
Lip Filler
Laser Skin Resurfacing
Bangkok Original Thai Massage & Spa
111 Grange Rd, Allenby Gardens SA 5009, Australia
+61 438 585 823 +61 438 585 823 Call to book
Acupressure
Prenatal Massage
Hot Stone Massage
Full Body Massage
Relax Zone Massage
730 Anzac Hwy, Glenelg SA 5045, Australia
+61 458 730 555 +61 458 730 555 Call to book
Infrared Sauna
Sauna
Body Wrap
Spa Treatments
Body Bliss Massage and Day Spa
Shop 2/227 The Parade, Norwood SA 5067, Australia
+61 404 877 091 +61 404 877 091 Call to book
Sports Massage
Foot Massage
Therapeutic Massage
Thai Massage
All Around Massage Colonnades
179 Burgess Dr, Noarlunga Centre SA 5168, Australia
+61 8 8326 1141 +61 8 8326 1141 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Your Destination Hair And Beauty
60 Beach Rd, Christies Beach SA 5165, Australia
+61 436 394 206 +61 436 394 206 Call to book
Wig Install
Women's Haircut
Blow Dry
Hair Extensions
Ai Massage
Mitcham Square Shopping Centre, Shop 8, Torrens Park SA 5062, Australia
+61 8 8357 8828 +61 8 8357 8828 Call to book
Relaxing Massage
Remedial Massage
Acupressure
Foot Massage
endota spa Hyde Park
120 King William Rd, Goodwood SA 5061, Australia
+61 8 8373 0100 +61 8 8373 0100 Call to book
Mesotherapy
Dermal Fillers
Skin Lightening Treatment
IPL Skin Rejuvenation
Trend Fitness
3/44 Robinson Rd, Seaford Heights SA 5169, Australia
+61 8 7183 0022 +61 8 7183 0022 Call to book
Golden Touch Li Massage
Unit 4/1267 North East Road, Ridgehaven SA 5097, Australia
+61 401 401 595 +61 401 401 595 Call to book
Reflexology
Sports Massage
Swedish Massage
Acupressure
Henley Massage
Shop 8/159B Henley Beach Rd, Mile End SA 5031, Australia
+61 473 761 460 +61 473 761 460 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Medical Thai Massage
497 Lower North East Rd, Felixstow SA 5070, Australia
+61 8 8165 2212 +61 8 8165 2212 Call to book
Thai Massage
Swedish Massage
Sports Massage
Reflexology
ANNA THERAPY
24 Flinders St, Edwardstown SA 5039, Australia
+61 431 006 632 +61 431 006 632 Call to book
Foot Massage
Acupressure
Remedial Massage
Relaxing Massage
The Six Divisions Massage
7b/325 Hancock Rd, Fairview Park SA 5126, Australia
+61 414 250 647 +61 414 250 647 Call to book
Couples Massage
Deep Tissue Massage
Reflexology
Chinese Massage
All Around Wellness Massage Shop B
Shop 265/111 W Lakes Blvd, West Lakes SA 5021, Australia
+61 421 434 173 +61 421 434 173 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Cryotherapy
Simply Revive Massage
7 Murray Ave, Klemzig SA 5087, Australia
+61 411 982 335 +61 411 982 335 Call to book
Sports Massage
Reflexology
Deep Tissue Massage
Couples Massage
Plus Fitness 24/7 Glenelg South
151 Brighton Rd, Glenelg South SA 5045, Australia
+61 8 8294 4433 +61 8 8294 4433 Call to book
AO Massage
225-239 Main N Rd, Sefton Park SA 5083, Australia
+61 415 500 627 +61 415 500 627 Call to book
Chinese Massage
Couples Massage
Cupping
Acupressure
Fernwood Fitness
Shop 21/1244 North East Road, St Agnes SA 5097, Australia
+61 8 8396 2755 +61 8 8396 2755 Call to book
Personal Training
Relax Original Thai Massage
329/331 Henley Beach Rd, Brooklyn Park SA 5032, Australia
+61 415 943 401 +61 415 943 401 Call to book
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Marry Massage
807 Marion Rd, Mitchell Park SA 5043, Australia
+61 423 238 681 +61 423 238 681 Call to book
Relaxing Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Goodlife Health Clubs Adelaide City
81 King William St, Adelaide SA 5000, Australia
+61 8 7420 2200 +61 8 7420 2200 Call to book
Funlife Fitness Centre
11 Roopena St, Ingle Farm SA 5098, Australia
+61 8 8264 3918 +61 8 8264 3918 Call to book
Firle Massage
Firle plaza, shop 21/171 Glynburn Rd, Firle SA 5070, Australia
+61 422 818 431 +61 422 818 431 Call to book
Thai Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
southern massage
197 Old S Rd, Old Reynella SA 5161, Australia
+61 424 303 261 +61 424 303 261 Call to book
Relaxing Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Yubodywellness
396 North East Road, Windsor Gardens SA 5087, Australia
+61 8 8367 7423 +61 8 8367 7423 Call to book
Foot Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Semaphore Massage ( Exeter SA 5019)
5/135 Semaphore Rd, Exeter SA 5019, Australia
+61 424 522 123 +61 424 522 123 Call to book
Infrared Sauna
Body Wrap
Cryotherapy
Sauna
ZERO Massage & SPA
71 Hindley St, Adelaide SA 5000, Australia
+61 451 350 006 +61 451 350 006 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub

‎Top reviews of Infrared Saunas near you in Adelaide

4.0

Average of ‎2,043‎ reviews of ‎6‎ venues.

Infrared Sauna FAQs

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

How much does an infrared sauna session cost?

An infrared sauna session typically costs between $30 and $150 for 30–45 minutes. Fresha shows upfront pricing before you book.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $150 in Adelaide.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

Book your next infrared sauna appointment in Adelaide with Fresha

Book your next spa treatment in Adelaide easily and instantly on Fresha. With the best spas in one place, we’ve made it easy to find exactly what you’re looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

It’s no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better. An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $30 in Adelaide, and a session typically takes 45 minutes.

We’re matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking app. There’s no better place than Fresha to look for your next spa treatment in Adelaide. With the best spa therapists in Australia, you’ll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we’re still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

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