Best Infrared Saunas Near Me in Hyde Park, Adelaide
Choose from 3 venues offering Infrared Saunas near you in Hyde Park, Adelaide See map
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endota spa
120 King William Rd, Hyde Park SA 5061, Australia
+61 8 8373 0100+61 8 8373 0100Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Breathe Stretch Float
Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia
+61 433 032 185+61 433 032 185Call to book
Equilibrium The Holistic Living Project
66-68 Unley Rd, Unley SA 5061, Australia
+61 431 305 611+61 431 305 611Call to book
Healing Arts Studio
194 Wright St, Adelaide SA 5000, Australia
+61 491 680 800+61 491 680 800Call to bookAcupuncture
Siam Retreat Thai Massage & Spa Norwood
Unit 10/47 The Parade, Norwood SA 5067, Australia
+61 8 8332 7044+61 8 8332 7044Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Active Balance - Physio and Wellness
135 Daws Rd, St Marys SA 5042, Australia
+61 450 877 731+61 450 877 731Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Rub Massage Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
REST with Carolyn
Allison St, Ascot Park SA 5043, Australia
+61 421 915 946+61 421 915 946Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Connect Healthcare
236 Glen Osmond Rd, Fullarton SA 5063, Australia
+61 8 8357 2348+61 8 8357 2348Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Sanctuary, Hyde Park, Goodwood, Adelaide
3/100 King William Rd, Hyde Park SA 5034, Australia
+61 8 8471 0585+61 8 8471 0585Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Smart Recovery and Wellness
417 South Rd, Keswick SA 5035, Australia
+61 413 432 791+61 413 432 791Call to book
Reco Day Sports Recovery
314A Pulteney St, Adelaide SA 5000, Australia
+61 447 260 126+61 447 260 126Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
Lee's Professional Chinese Massage
Australia, South Australia, Mile End, Henley Beach Rd, 邮政编码: 5031
+61 450 902 879+61 450 902 879Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Supa Thai Massage
887 South Rd, Clarence Gardens SA 5039, Australia
+61 402 858 313+61 402 858 313Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Wing Massage
Shop C/287 Anzac Hwy, Plympton SA 5038, Australia
+61 480 199 817+61 480 199 817Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Samui Sunset Thai Massage
Unit 4/80 Marion St, Unley SA 5061, Australia
+61 431 260 664+61 431 260 664Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Reflexology
Visible Changes
level 1/200 Rundle St, Adelaide SA 5000, Australia
+61 8 8223 7633+61 8 8223 7633Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Ai Massage
Shop 8, Mitcham Square Shopping Centre, Torrens Park SA 5062, Australia
+61 8 8357 8828+61 8 8357 8828Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Goodlife Health Clubs Adelaide City
81 King William St, Adelaide SA 5000, Australia
+61 8 7420 2200+61 8 7420 2200Call to book
ANNA THERAPY
24 Flinders St, Edwardstown SA 5039, Australia
+61 431 006 632+61 431 006 632Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Simply Revive Massage
376c Unley Rd, Unley Park SA 5061, Australia
+61 411 982 335+61 411 982 335Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ZERO Massage & SPA
71 Hindley St, Adelaide SA 5000, Australia
+61 451 350 006+61 451 350 006Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Hyde Park
5.0
Average of 663 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $90 in Hyde Park.
Book your next infrared sauna appointment in Hyde Park with Fresha
When you're on the hunt for the best spas in Hyde Park, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Hyde Park area. Plus salons and clinics in Hyde Park have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Hyde Park even quicker with our mobile app. You can book in a tap, with prices starting at $20.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Hyde Park, Australia. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free schedule maker every week, nobody does beauty, hair and massage like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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