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Infrared Sauna Leabrook

Best Infrared Saunas near me in Leabrook, Adelaide

Choose from 2 venues offering Infrared Saunas near you in Leabrook, Adelaide See map

Elara Medispa

Elara Medispa

4.9

107

447 Portrush Road, L2005, Glenside, 5065, South Australia

Collagen Bed

20min

$99

Extended Medi facial + LED (RRP $250)

1h

$185

CoolJet Pro Anti-Hair Loss Treatment

1h

$369

Elara Signature Spa Facial

45min

$180

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Assured Aesthetic Skin Clinic

Assured Aesthetic Skin Clinic

5.0

112

369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

Infrared Sauna

45min

From $45

Infrared sauna

30min

$30

Imfrared sauna

20min

$20

Dr Esthe’ Korean Rejuvenation skin treatment

1h

$280

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See all

Call to book

Massage image for Rub Massage Marryatville

Rub Massage Marryatville

252 Kensington Rd, Kensington Park SA 5068, Australia

+61 8 8357 3773+61 8 8357 3773Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Fitness & Recovery image for The ARC Campbelltown

The ARC Campbelltown

531 Lower North East Rd, Campbelltown SA 5074, Australia

+61 8 8366 9350+61 8 8366 9350Call to book
Fitness & Recovery image for Breathe Stretch Float

Breathe Stretch Float

Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia

+61 433 032 185+61 433 032 185Call to book
Massage image for The BodyWorx Osteopathy

The BodyWorx Osteopathy

78 Melbourne St, North Adelaide SA 5006, Australia

+61 8 7006 3445+61 8 7006 3445Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Physical Therapy image for Equilibrium The Holistic Living Project

Equilibrium The Holistic Living Project

66-68 Unley Rd, Unley SA 5061, Australia

+61 493 022 782+61 493 022 782Call to book
Massage image for Reco Day Sports Recovery

Reco Day Sports Recovery

314A Pulteney St, Adelaide SA 5000, Australia

+61 447 260 126+61 447 260 126Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Back Massage

Massage image for Rub Massage Kent Town

Rub Massage Kent Town

11 College Rd, Kent Town SA 5067, Australia

+61 8 8357 3773+61 8 8357 3773Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Physical Therapy image for Connect Healthcare

Connect Healthcare

236 Glen Osmond Rd, Fullarton SA 5063, Australia

+61 8 8357 2348+61 8 8357 2348Call to book

Dry Needling

Physiotherapy

Chiropractic

Massage image for Siam Retreat Thai Massage & Spa Norwood

Siam Retreat Thai Massage & Spa Norwood

Unit 10/47 The Parade, Norwood SA 5067, Australia

+61 8 8332 7044+61 8 8332 7044Call to book

Lymphatic Drainage Massage

Reflexology

Foot Massage

Sports Massage

Spa & Sauna image for Kstar Massage

Kstar Massage

shop1/368b Kensington Rd, Erindale SA 5066, Australia

+61 406 695 888+61 406 695 888Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Massage image for Clarity Massage & Wellness

Clarity Massage & Wellness

58-60 Melbourne St, North Adelaide SA 5006, Australia

+61 8 8239 0575+61 8 8239 0575Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa & Sauna image for endota spa Norwood

endota spa Norwood

2/185 The Parade, Norwood SA 5067, Australia

+61 8 8364 4993+61 8 8364 4993Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Medspa image for Visible Changes

Visible Changes

level 1/200 Rundle St, Adelaide SA 5000, Australia

+61 8 8223 7633+61 8 8223 7633Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Massage image for Body Bliss Massage and Day Spa

Body Bliss Massage and Day Spa

227 The Parade, Norwood SA 5067, Australia

+61 404 877 091+61 404 877 091Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Reflexology

Massage image for Medical Thai Massage

Medical Thai Massage

497 Lower North East Rd, Felixstow SA 5070, Australia

+61 8 8165 2212+61 8 8165 2212Call to book

Chinese Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Firle Massage

Firle Massage

Firle plaza, shop 21/171 Glynburn Rd, Firle SA 5070, Australia

+61 422 818 431+61 422 818 431Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Top reviews of Infrared Saunas near you in Leabrook

4.0

Average of 219 reviews of 2 venues.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $27 and $150 in Leabrook.

Book your next infrared sauna appointment in Leabrook with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, beauty and nails appointments. We've searched out all the very best spas in Leabrook so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

You clearly know what you're doing in Leabrook. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Leabrook has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.

If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.

So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Leabrook with the Fresha mobile app. Prices start at $27.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Leabrook, Australia, all trust Fresha's professional spa scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Leabrook salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

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