Best Infrared Saunas near me in Leabrook, Adelaide
Choose from 2 venues offering Infrared Saunas near you in Leabrook, Adelaide See map
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Rub Massage Marryatville
252 Kensington Rd, Kensington Park SA 5068, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The ARC Campbelltown
531 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 8366 9350+61 8 8366 9350Call to book
Breathe Stretch Float
Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia
+61 433 032 185+61 433 032 185Call to book
The BodyWorx Osteopathy
78 Melbourne St, North Adelaide SA 5006, Australia
+61 8 7006 3445+61 8 7006 3445Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Equilibrium The Holistic Living Project
66-68 Unley Rd, Unley SA 5061, Australia
+61 493 022 782+61 493 022 782Call to book
Reco Day Sports Recovery
314A Pulteney St, Adelaide SA 5000, Australia
+61 447 260 126+61 447 260 126Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Rub Massage Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Connect Healthcare
236 Glen Osmond Rd, Fullarton SA 5063, Australia
+61 8 8357 2348+61 8 8357 2348Call to bookDry Needling
Physiotherapy
Chiropractic
Siam Retreat Thai Massage & Spa Norwood
Unit 10/47 The Parade, Norwood SA 5067, Australia
+61 8 8332 7044+61 8 8332 7044Call to bookLymphatic Drainage Massage
Reflexology
Foot Massage
Sports Massage
Kstar Massage
shop1/368b Kensington Rd, Erindale SA 5066, Australia
+61 406 695 888+61 406 695 888Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Clarity Massage & Wellness
58-60 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8239 0575+61 8 8239 0575Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
endota spa Norwood
2/185 The Parade, Norwood SA 5067, Australia
+61 8 8364 4993+61 8 8364 4993Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Visible Changes
level 1/200 Rundle St, Adelaide SA 5000, Australia
+61 8 8223 7633+61 8 8223 7633Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Body Bliss Massage and Day Spa
227 The Parade, Norwood SA 5067, Australia
+61 404 877 091+61 404 877 091Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Medical Thai Massage
497 Lower North East Rd, Felixstow SA 5070, Australia
+61 8 8165 2212+61 8 8165 2212Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Firle Massage
Firle plaza, shop 21/171 Glynburn Rd, Firle SA 5070, Australia
+61 422 818 431+61 422 818 431Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Leabrook
4.0
Average of 219 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $27 and $150 in Leabrook.
Book your next infrared sauna appointment in Leabrook with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, beauty and nails appointments. We've searched out all the very best spas in Leabrook so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
You clearly know what you're doing in Leabrook. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Leabrook has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Leabrook with the Fresha mobile app. Prices start at $27.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Leabrook, Australia, all trust Fresha's professional spa scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Leabrook salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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