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Infrared Sauna Brighton

Best Infrared Saunas Near Me in Brighton, Adelaide

One venue offering Infrared Saunas in Brighton, Adelaide See map

Bliss Wellness Hub

Bliss Wellness Hub

4.9

(940)

2/355 Brighton Rd, Hove, 5048, SA

3 x 30 minute Sauna

45min

$95

30 min Infrared Sauna Session

30min

$35

45 min Infrared Sauna Session

45min

$45

3 x 60 minute floats

1h

$175

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Beauty Salon image for Bijou Spa

Bijou Spa

494a Brighton Rd, Brighton SA 5048, Australia

+61 8 8296 5977+61 8 8296 5977Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for HAKU Massage and Wellness

HAKU Massage and Wellness

3/1-5 Sussex St, Glenelg SA 5045, Australia

+61 422 168 736+61 422 168 736Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Therapy Center image for Movement Theory

Movement Theory

15a Byre Ave, Somerton Park SA 5044, Australia

+61 8 8295 3390+61 8 8295 3390Call to book

Physiotherapy

Dry Needling

Therapy Center image for The Recovery Hub Glenelg

The Recovery Hub Glenelg

Shop 3/4 Brighton Rd, Glenelg East SA 5045, Australia

+61 8 8490 8585+61 8 8490 8585Call to book

Hyperbaric Oxygen Therapy

Therapy Center image for The Float Room - Floatation Tanks (sensory deprivation) + Infrared Sauna, Dry Salt (halotherapy) + Norma Tec Recovery System

The Float Room - Floatation Tanks (sensory deprivation) + Infrared Sauna, Dry Salt (halotherapy) + Norma Tec Recovery System

2/69 Finniss St, Marion SA 5043, Australia

+61 418 854 022+61 418 854 022Call to book
Massage image for endota spa

endota spa

1 Nile St, Glenelg SA 5045, Australia

+61 8 8376 5016+61 8 8376 5016Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Gym & Fitness image for FT HIIT

FT HIIT

29 Byre Ave, Somerton Park SA 5044, Australia

+61 432 140 012+61 432 140 012Call to book
Therapy Center image for Plunge Recovery

Plunge Recovery

250 Brighton Rd, Somerton Park SA 5044, Australia

+61 8 8331 1151+61 8 8331 1151Call to book
Gym & Fitness image for Fernwood Fitness

Fernwood Fitness

1 Chambers St, Park Holme SA 5043, Australia

+61 426 667 409+61 426 667 409Call to book
Therapy Center image for Brighton Chinese Natural Therapy

Brighton Chinese Natural Therapy

2/364 Brighton Rd, Hove SA 5048, Australia

+61 8 8298 6022+61 8 8298 6022Call to book

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Therapy Center image for Healthful Wellness Hub

Healthful Wellness Hub

4 Milton St, Glenelg SA 5045, Australia

+61 8 7084 2366+61 8 7084 2366Call to book

Acupuncture

Gym & Fitness image for PH Balance and Wellness

PH Balance and Wellness

5 Wilton Ave, Somerton Park SA 5044, Australia

+61 400 140 441+61 400 140 441Call to book
Spa image for Relax Zone Massage

Relax Zone Massage

730 Anzac Hwy, Glenelg SA 5045, Australia

+61 458 730 555+61 458 730 555Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Gym & Fitness image for Plus Fitness 24/7 Glenelg South

Plus Fitness 24/7 Glenelg South

151 Brighton Rd, Glenelg South SA 5045, Australia

+61 8 8294 4433+61 8 8294 4433Call to book
Massage image for Marry Massage

Marry Massage

807 Marion Rd, Mitchell Park SA 5043, Australia

+61 423 238 681+61 423 238 681Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Top reviews of Infrared Saunas near you in Brighton

4.9

Average of 619 reviews of 1 venue.

  • The sauna was good, the float just a bit too long timewise for me, but the massage was excellent!

    Erica G.

    Erica G.

    8 Dec 2023

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • Love the float and sauna session. Thankyou

    Amy L.

    Amy L.

    4 Oct 2023

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • Just enjoyed the 30min sauna + 30min hot stone massage—wonderful experience in such a comfortable setting!

    Heather B.

    Heather B.

    19 Sep 2023

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • What an amazing experience!! Sauna, float and massage. The masseuse was outstanding and I highly recommend. What a delightful way to spend a Tuesday!

    Heather B.

    Heather B.

    11 Jul 2023

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • Very nice

    Chris N.

    Chris N.

    8 May 2024

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • Relaxing and enjoyable

    Danni G.

    Danni G.

    3 May 2024

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • It was lovely, thank you ☺️

    kelly m.

    kelly m.

    23 Apr 2024

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • A calming and beautiful experience

    Pip L.

    Pip L.

    23 Apr 2024

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • First time using a float tank. It was great, staff were friendly and explained everything clearly.

    Yvette N.

    Yvette N.

    19 Apr 2024

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • Another amazing experience at Bliss. The perfect way to start a weekend. Thank you Jordan. You're fantastic.

    Andrew H.

    Andrew H.

    19 Apr 2024

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • Very professional and relaxing

    Michele R.

    Michele R.

    18 Apr 2024

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • Aish is a true professional and I am very pleased with the outcome, again x

    Kathy P.

    Kathy P.

    10 Apr 2024

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • The 1 hour relaxation massage was amazing! I would highly recommend. The staff there are lovely and very accommodating.

    Nicole M.

    Nicole M.

    20 Mar 2024

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • I believe my therapist today was Joane, she was lovelly and very professional. The atmosphere was relaxing from the moment I walked in. Money and time well spent. Thank you.

    Duhey t.

    Duhey t.

    18 Mar 2024

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • Amazing

    Beata B.

    Beata B.

    18 Mar 2024

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • Aish is a true professional and a lovely young lady as well. Thanks xx

    Kathy P.

    Kathy P.

    13 Mar 2024

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • Sara thank you so much .Amazing microdermabrasion with Vitamin C facial. The change in my skin is unbelievable

    Samantha P.

    Samantha P.

    21 Feb 2024

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • It was great, jordan was fantastic

    Gemma S.

    Gemma S.

    15 Feb 2024

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • Aish was wonderfully friendly and efficient as always!

    Rosey N.

    Rosey N.

    14 Feb 2024

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • Great

    James M.

    James M.

    13 Feb 2024

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • So amazing. Had an incredible hot stone massage and infrared sauna. Multiple times return client. Highly recommended!

    SA

    Simon A.

    23 Nov 2023

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • I Had an amazing sauna and float package. It was Just what I needed. Thanks Sara x

    CF

    caitlin F.

    16 Apr 2024

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • Not a great fan of the sauna but I lasted 20minutes which was great Float except was different but I loved it the massage was absolutely amazing

    FT

    F T.

    16 Jan 2024

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • Arrived early and was treated to the massage chair b4 my sauna. Just perfect

    JM

    Judy M.

    30 Nov 2023

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • Friendly staff, nice sauna space.

    MM

    Melissa M.

    18 Sep 2023

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • Loved my sauna and relaxation massage, just what I needed. Thank you

    DC

    Diana C.

    7 Jul 2023

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • I had the best facial today after a lovely invigorating sauna. A lovely start to my birthday. I’ll be back very soon.

    KT

    Kelly T.

    24 Apr 2023

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

    See all services

  • RM

    Rachel M.

    7 May 2024

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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  • amazing loved it! The blue light in the bath didn't turn off until the end... not sure if this was supposed to be on the entire time? Regardless, had a lovely time, feeling very relaxed.

    NM

    Nicole M.

    6 May 2024

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

    See all services

  • JH

    Jana H.

    4 May 2024

    Bliss Wellness Hub

    4.9

    940 reviews

    2/355 Brighton Rd, Hove, 5048, SA

    Bliss Wellness Hub

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Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $90 in Brighton.

Book your next infrared sauna appointment in Brighton with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Brighton, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

So if you fancy sampling some self-care in Brighton, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.9 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.

Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Brighton. You can book instantly on the Fresha website or mobile app, with prices starting from $20.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Brighton, Australia. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free management software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and beauty. Bothered? Not at all.

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