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Infrared Sauna Kent Town

Best Infrared Saunas near me in Kent Town, Adelaide

One venue offering Infrared Saunas in Kent Town, Adelaide See map

Assured Aesthetic Skin Clinic

Assured Aesthetic Skin Clinic

5.0

95

369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

Infrared Sauna

45min

From $45

Infrared sauna

30min

$30

Imfrared sauna

20min

$20

Post pregnancy massage

1h

$130

See all services

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Massage image for Rub Massage Kent Town

Rub Massage Kent Town

11 College Rd, Kent Town SA 5067, Australia

+61 8 8357 3773+61 8 8357 3773Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Siam Retreat Thai Massage & Spa Norwood

Siam Retreat Thai Massage & Spa Norwood

Unit 10/47 The Parade, Norwood SA 5067, Australia

+61 8 8332 7044+61 8 8332 7044Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Fitness & Recovery image for Soul 365

Soul 365

26 Elizabeth St, Adelaide SA 5000, Australia

+61 432 433 306+61 432 433 306Call to book
Fitness & Recovery image for Breathe Stretch Float

Breathe Stretch Float

Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia

+61 433 032 185+61 433 032 185Call to book
Physical Therapy image for Equilibrium The Holistic Living Project

Equilibrium The Holistic Living Project

66-68 Unley Rd, Unley SA 5061, Australia

+61 493 022 782+61 493 022 782Call to book
Massage image for The BodyWorx Osteopathy

The BodyWorx Osteopathy

78 Melbourne St, North Adelaide SA 5006, Australia

+61 8 7006 3445+61 8 7006 3445Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa & Sauna image for Healing Arts Studio

Healing Arts Studio

194 Wright St, Adelaide SA 5000, Australia

+61 491 680 800+61 491 680 800Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa & Sauna image for endota spa Norwood

endota spa Norwood

2/185 The Parade, Norwood SA 5067, Australia

+61 8 8364 4993+61 8 8364 4993Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Massage image for Clarity Massage & Wellness

Clarity Massage & Wellness

58-60 Melbourne St, North Adelaide SA 5006, Australia

+61 8 8239 0575+61 8 8239 0575Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Beauty Salon image for The Body Haus

The Body Haus

120A Prospect Rd, Prospect SA 5082, Australia

+61 423 738 128+61 423 738 128Call to book

Dermaplaning

Acne Facial

Chemical Peel

Facial

Massage image for Reco Day Sports Recovery

Reco Day Sports Recovery

314A Pulteney St, Adelaide SA 5000, Australia

+61 447 260 126+61 447 260 126Call to book

Remedial Massage

Therapeutic Massage

Deep Tissue Massage

Sports Massage

Physical Therapy image for PhysMed

PhysMed

313 Melbourne St, North Adelaide SA 5006, Australia

+61 466 337 497+61 466 337 497Call to book

Acupuncture

Physiotherapy

Dry Needling

Massage image for lee's Professional Chinese Massage

lee's Professional Chinese Massage

68 Henley Beach Rd, Mile End SA 5031, Australia

+61 450 902 879+61 450 902 879Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Physical Therapy image for Connect Healthcare

Connect Healthcare

236 Glen Osmond Rd, Fullarton SA 5063, Australia

+61 8 8357 2348+61 8 8357 2348Call to book

Physiotherapy

Chiropractic

Dry Needling

Spa & Sauna image for Kstar Massage

Kstar Massage

shop1/368b Kensington Rd, Erindale SA 5066, Australia

+61 406 695 888+61 406 695 888Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Massage image for Prospect Thai Massage

Prospect Thai Massage

176A Prospect Rd, Prospect SA 5082, Australia

+61 478 021 391+61 478 021 391Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Rub Massage Marryatville

Rub Massage Marryatville

252 Kensington Rd, Kensington Park SA 5068, Australia

+61 8 8357 3773+61 8 8357 3773Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Thai Sanctuary, Hyde Park, Goodwood, Adelaide

Thai Sanctuary, Hyde Park, Goodwood, Adelaide

3/100 King William Rd, Hyde Park SA 5034, Australia

+61 8 8471 0585+61 8 8471 0585Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Medspa image for Visible Changes

Visible Changes

level 1/200 Rundle St, Adelaide SA 5000, Australia

+61 8 8223 7633+61 8 8223 7633Call to book

Skin Lightening Treatment

LED Light Therapy

Hair Transplants

Electrolysis

Massage image for Body Bliss Massage and Day Spa

Body Bliss Massage and Day Spa

227 The Parade, Norwood SA 5067, Australia

+61 404 877 091+61 404 877 091Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa & Sauna image for endota spa North Adelaide

endota spa North Adelaide

118 O'Connell St, North Adelaide SA 5006, Australia

+61 8 7221 9099+61 8 7221 9099Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Medspa image for endota spa Hyde Park

endota spa Hyde Park

120 King William Rd, Goodwood SA 5061, Australia

+61 8 8373 0100+61 8 8373 0100Call to book

IPL Treatment

Electrolysis

Dermal Fillers

Mesotherapy

Massage image for Medical Thai Massage

Medical Thai Massage

497 Lower North East Rd, Felixstow SA 5070, Australia

+61 8 8165 2212+61 8 8165 2212Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Fitness & Recovery image for Goodlife Health Clubs Adelaide City

Goodlife Health Clubs Adelaide City

81 King William St, Adelaide SA 5000, Australia

+61 8 7420 2200+61 8 7420 2200Call to book
Massage image for Simply Revive Massage

Simply Revive Massage

7 Murray Ave, Klemzig SA 5087, Australia

+61 411 982 335+61 411 982 335Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Firle Massage

Firle Massage

Firle plaza, shop 21/171 Glynburn Rd, Firle SA 5070, Australia

+61 422 818 431+61 422 818 431Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa & Sauna image for ZERO Massage & SPA

ZERO Massage & SPA

71 Hindley St, Adelaide SA 5000, Australia

+61 451 350 006+61 451 350 006Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Top reviews of Infrared Saunas near you in Kent Town

5.0

Average of 95 reviews of 1 venue.

  • My 1 hour Relaxation Massage with Luzalba was absolutely divine. So relaxing, complete with beautiful Lavender Essential Oil and warm coconut oil, I was transformed to a place of serenity. Luzalba has a beautiful nurturing and caring nature. Thank you so much, I can’t wait to return.

    Miss-Mia M.

    Miss-Mia M.

    12 Jun 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • Very nice

    Magnolia Q.

    Magnolia Q.

    17 Dec 2024

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • Exceptional. What a divine experience.

    Lisa Clare W.

    Lisa Clare W.

    9 Dec 2024

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • I travel almost 1 hour. Definitely worth the the effort. Friendly professional as well as amazing results! Highly recommended

    Shari T.

    Shari T.

    5 Aug 2024

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • Lovely experience, I can’t wait to rebook!

    Emma S.

    Emma S.

    23 May 2024

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • Luzalba is amazing!

    Dafni B.

    Dafni B.

    27 Feb 2024

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • It was a good facial. She cleaned my face very well and gave me good tips.

    Kelsey L.

    Kelsey L.

    17 Feb 2023

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • Katarina B.

    Katarina B.

    19 Jun 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • Katarina B.

    Katarina B.

    10 Jun 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • Jennifer C.

    Jennifer C.

    10 Jun 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • Used the Infrared Sauna - brilliant, so lovely. I will definitely be back!

    LK

    Lauren K.

    24 Jun 2023

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • FM

    Faye M.

    7 Jul 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • My skin feels so refreshed and hydrated, and the whole experience was relaxing and nourishing. Always love coming back — thank you for the care and attention! C u soon 💓

    AC

    Agie C.

    3 Jul 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • FM

    Faye M.

    3 Jul 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • SH

    Sarah H.

    28 Jun 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • Absolutely magnificent 👌

    AC

    Agie C.

    27 Jun 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • It just keeps getting amazing 🤩

    AC

    Agie C.

    13 Jun 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • 1000% great results

    AC

    Agie C.

    10 Jun 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • I can't think of a word better than excellent!

    AC

    Agie C.

    13 May 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • As always fabulous 👌

    AC

    Agie C.

    7 May 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • FM

    Faye M.

    7 May 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • Always delivers great results

    AC

    Agie C.

    28 Apr 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • Feeling great

    AC

    Agie C.

    24 Apr 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • Absolutely great

    AC

    Agie C.

    14 Apr 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • thank you for a beautiful facial and amazing massage xx

    RM

    Rosemary M.

    26 Mar 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • FM

    Faye M.

    25 Mar 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • CB

    Chiara B.

    20 Mar 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • Fantastic

    AT

    Abi T.

    6 Mar 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • Fantastic

    AC

    Agie C.

    3 Mar 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

  • FM

    Faye M.

    4 Feb 2025

    Assured Aesthetic Skin Clinic

    5.0

    95 reviews

    369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

    Assured Aesthetic Skin Clinic

    See all services

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $29 and $125 in Kent Town.

Book your next infrared sauna appointment in Kent Town with Fresha

Booking your next spa treatment in Kent Town with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Kent Town spa therapist, based on recommendations from other Fresha customers.

Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.

You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $29 in Kent Town.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Kent Town, Australia, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one schedule maker for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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