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Best Deep Tissue Massages near me in Retreat, Cape Town

Choose from 7 venues offering Deep Tissue Massages near you in Retreat, Cape Town See map

Browse and book Retreat, Cape Town deep tissue massages on Fresha. Compare 7 verified deep tissue massages across Bergvliet and Diep River and the wider Retreat, Cape Town area. Average rating 4.0/5 across 1,075 reviews. Services include Deep Tissue Massage and Foot Massage. Prices from ZAR 80.

Deals

In The Zen

5.0

Bergvliet, Western Cape

Massage5 reviews

120 Minutes Advanced Deep Tissue/ Sports Massage

ZAR 1,100

2 hr

90 Minute Advanced Deep Tissue/Sports Massage

ZAR 900

1 hr and 30 min

75 Minutes Advanced Deep Tissue/Sports Massage

ZAR 750

1 hr and 15 min

See all 39 services

Rabeang Mai Thai Massage Therapy

4.9

Diep River, Western Cape

Massage933 reviews

THAI DEEP TISSUE MASSAGE

ZAR 500

45 min - 2 hr

HEAD MASSAGE

ZAR 350

30 min - 45 min

Thai Yoga Massage

ZAR 550

1 hr - 1 hr and 30 min

See all 19 services

Men only

Woodstock Studio Studio - City Centre

4.8

Woodstock, Cape Town

Spa & Sauna87 reviews

Deep Tissue Massage

ZAR 700

45 min - 1 hr and 25 min

✨Signature Special✨

ZAR 899

1 hr

Signature Pedicure

ZAR 350

45 min

See all 21 services

Lek Ka Thai Massage Studio (Bergvliet)

4.8

Bergvliet, Western Cape

Massage15 reviews

Sports or Deep Tissue Massage

ZAR 380

30 min - 2 hr

Legs Only

ZAR 500

1 hr - 1 hr and 30 min

Hair Removal

ZAR 650

1 hr

See all 15 services

Devine Massages

4.7

Retreat, Western Cape

Spa & Sauna35 reviews

Deep Tissue massage

ZAR 450

1 hr

1 Hour deep tissue massage

ZAR 450

1 hr and 10 min

90 min deep tissue massage

ZAR 650

1 hr and 30 min

See all 29 services

The Massage Studio

Muizenberg, Western Cape

Massage

Deep Tissue 90 Minute Treatment

ZAR 1,100

1 hr and 30 min

Deep Tissue 60 Minute Treatment

ZAR 750

1 hr

Sports Massage 30 Minute Treatment

ZAR 400

30 min

See all 10 services

El Shaddai Beauty Bar

Steenberg, Western Cape

Eyebrows & Lashes

Deep Tissue back, neck & shoulder Massage

ZAR 300

1 hr

Exfoliating Facials

ZAR 400

1 hr and 45 min

Brow tint

ZAR 80

30 min

See all 55 services

Top Massage Professionals in Retreat

7 massage therapists ready to book in Retreat. See all

See all

Call to book

WP Physiotherapists Tokai
Shop 1 Tokai Corner, Corner Of Tokai and Main Road, Tokai, Cape Town, 7945, South Africa
+27 21 712 5712 +27 21 712 5712 Call to book
Dry Needling
Physical Therapy
JLW Studio, Jessie-Lou Workman Physiotherapy
09 Atlantic Rd, Muizenberg, Cape Town, 7945, South Africa
+27 82 210 2358 +27 82 210 2358 Call to book
Move - Personal Training & Sports Massage
Unit 2, 9 Mocke Rd, Diep River, Cape Town, 7945, South Africa
+27 72 999 9184 +27 72 999 9184 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Haven Full Circle Therapy
Iron St, Muizenberg, Cape Town, 7945, South Africa
+27 64 852 8851 +27 64 852 8851 Call to book
Deep Tissue Massage
Therapeutic Massage
Prenatal Massage
Remedial Massage
Cheryl Gaynor Physiotherapy
Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa
+27 82 462 2306 +27 82 462 2306 Call to book
Physical Therapy
Dry Needling
Wellness Therapists
105 4th Ave, Grassy Park, Cape Town, 7941, South Africa
+27 65 328 7217 +27 65 328 7217 Call to book
Physical Therapy
Dry Needling
Acupuncture
Loveit Sanctuary
2 Yellowwood Cres, Diep River, Cape Town, 7780, South Africa
+27 68 904 7292 +27 68 904 7292 Call to book
Facial
Men's Facial
Facial Extractions
Makeup Service
Angie Muller Wellness Works
Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa
+27 82 966 5695 +27 82 966 5695 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Kathy Greathead Physiotherapy
29 Kendal Rd, Diep River, Cape Town, 7801, South Africa
+27 21 715 5671 +27 21 715 5671 Call to book
Acupuncture
Dry Needling
Physical Therapy
Beyond Performance
Unit SD6, Westlake Square Corner of Steenberg Road and, Westlake Dr, Westlake, Cape Town, 7945, South Africa
+27 82 557 4572 +27 82 557 4572 Call to book
Dry Needling
Physical Therapy
Becoming Massage Spa
25 B, 25B Shearwater Dr, Marina Da Gama, Cape Town, 7945, South Africa
+27 63 718 9774 +27 63 718 9774 Call to book
Deep Tissue Massage
Cupping
Couples Massage
Chinese Massage
Rouge Old Bakery
The Old Bakery, Corner Main Road and, Lincoln Rd, Lakeside, Cape Town, 7945, South Africa
+27 66 244 4333 +27 66 244 4333 Call to book
Acne Facial
Men's Facial
Back Massage
Facial
Carmen Britz Physiotherapist
239 Main Rd, Diep River, Cape Town, 7945, South Africa
270817871851 270817871851 Call to book
Dry Needling
Physical Therapy
Namo Thai Massage & Spa
119 Bergvliet Rd, Diep River, Cape Town, 7800, South Africa
+27 66 329 3864 +27 66 329 3864 Call to book
Body Scrub
Spa Treatments
Sauna
SPR Wellness
9 Kendal Rd, Diep River, Cape Town, 7800, South Africa
+27 21 712 1520 +27 21 712 1520 Call to book
Chiropractic
Acupuncture
Dry Needling
Natural Body Therapy
58 Victoria Rd, Southfield, Cape Town, 7880, South Africa
+27 81 504 0099 +27 81 504 0099 Call to book
Spa Treatments
Infrared Sauna
Body Scrub
Sauna
Steenberg Spa
Steenberg Rd, Tokai, Cape Town, 7945, South Africa
+27 21 712 7481 +27 21 712 7481 Call to book
Body Scrub
Spa Treatments
Sauna
Body Wrap
Khop Khun Kha Authentic Thai Massage
119 Main Rd, Heathfield, Cape Town, 7945, South Africa
+27 72 025 5895 +27 72 025 5895 Call to book
Deep Tissue Massage
Chinese Massage
Couples Massage
Acupressure
Pattaya Thai massage in Tokai
43 Tokai Rd, Kirstenhof, Cape Town, 7945, South Africa
+27 71 586 1039 +27 71 586 1039 Call to book
Deep Tissue Massage
Prenatal Massage
Chinese Massage
Couples Massage
Yanmei's Professional Massage and Beauty Salon
5 Cushat Ln, Sweet Valley, Cape Town, 7945, South Africa
+27 21 794 1788 +27 21 794 1788 Call to book
Back Massage
Threading
Men's Facial
Makeup Service

Top reviews of Deep Tissue Massages near you in Retreat

4.0

Average of 1,075 reviews of 5 venues.

Deep Tissue Massage FAQs

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Can I book a deep tissue massage online?

Yes, with Fresha you can book deep tissue massage appointments online 24/7. Browse therapists near you, pick a time and confirm instantly.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Book your next deep tissue massage appointment in Retreat with Fresha

At Fresha we’re making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Retreat and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain. While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour and 30 minutes with a deep tissue massage in Retreat. Browse the top-rated massage therapists on Fresha, and book from ZAR 400 nearby in just a few taps of our mobile app.

So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Retreat massage place, to take you from status quo to exceptional. Head to our help center if you’d like extra help getting there. And know that we’re aiming for exceptional, too. We’ve booked 1 billion appointments in 120 countries around the world, including South Africa, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.