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Best Saunas near me in Perugia

‎Venues offering Saunas in Perugia See map

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Borgobrufa Spa Resort
Via del Colle, 38, 06089 Brufa PG, Italy
+39 075 9883 +39 075 9883 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Flexor Lab
Via delle Fascine, 8, 06132 San Martino In Campo PG, Italy
+39 075 393964 +39 075 393964 Call to book
Hyperbaric Oxygen Therapy
Chiropractic
Physical Therapy
Dry Needling
Palestra Perfect Passignano
Via di Valle Romana, 16/E, 06065 Passignano sul Trasimeno PG, Italy
+39 075 376 3746 +39 075 376 3746 Call to book
Meraki Beauty & Wellness
Via Cortonese, 1D, 06124 Perugia PG, Italy
+39 075 505 5391 +39 075 505 5391 Call to book
Palestra MISSFIT
Via Luigi Einaudi, 88, 06073 Strozzacapponi PG, Italy
+39 338 290 7602 +39 338 290 7602 Call to book
Bellauve Spa
Via Tiradossi, 28/40, 06089 Torgiano PG, Italy
+39 075 988 0447 +39 075 988 0447 Call to book
Sauna
Spa Treatments
I Borghi dell'Eremo
Vocabolo Crocicchia, 06066 Piegaro PG, Italy
+39 366 907 2048 +39 366 907 2048 Call to book
Sauna
Spa Treatments
Agriturismo Le Terre di Isa
Via della Badiola, 7, 06063 Magione PG, Italy
+39 075 847 6296 +39 075 847 6296 Call to book
Sauna
Spa Treatments
Ripa Relais
Strada Aeroporto Sant' Egidio, 5, 06134 Ripa PG, Italy
+39 075 602 0131 +39 075 602 0131 Call to book
Sauna
Body Wrap
Cryotherapy
Spa Treatments
Antognolla S.p.A.
Strada Antognolla, San Giovanni Del Pantano, 06133 Perugia PG, Italy
+39 335 164 3642 +39 335 164 3642 Call to book
Sauna
Spa Treatments
Borgo Sant'Anna
Via Sant'Anna, 17, 06084 Passaggio PG, Italy
+39 333 770 5231 +39 333 770 5231 Call to book
Sauna
CENTRO BENESSERE UN CUN ALLA VOLTA
Via Assisi, 103, 06134 Sant'Egidio PG, Italy
+39 371 323 5936 +39 371 323 5936 Call to book
Threading
Eyebrow Threading
Back Massage
Facial
L'Antico Forziere Hotel & SPA
Str. Esterna Vicinale della Rocca, 2, 06053 Deruta PG, Italy
+39 075 972 4314 +39 075 972 4314 Call to book
Sauna
Spa Treatments
Luxury centro di bellezza - Salone Total Nashi
Via Assisi, 51 E, 06089 Torgiano PG, Italy
+39 075 988 8132 +39 075 988 8132 Call to book
Eyebrow Threading
Men's Facial
Back Massage
Threading
KiClub spa and gym
Via Sacco E Vanzetti, snc, 06083 Bastia Umbra PG, Italy
+39 075 801 1659 +39 075 801 1659 Call to book
Sauna
Palestra Energia
Via della Filanda, 5, 06125 Perugia PG, Italy
+39 075 584 9537 +39 075 584 9537 Call to book
Grotta dell'Himalaya
Via Aldo Moro, 20, 06073 San Mariano PG, Italy
+39 075 518 1123 +39 075 518 1123 Call to book
Sauna
Spa Treatments
Il Cantico Della Natura - Eco Resort
Via Case sparse, 50 06063, Monte Sperello PG, Italy
+39 075 841454 +39 075 841454 Call to book
Sauna
Spa Treatments
Le Cappuccinelle Suites & SPA
Str. Tuderte, 170, 06132 Perugia PG, Italy
+39 075 969 8570 +39 075 969 8570 Call to book
Sauna
Infrared Sauna
Spa Treatments
Hotel Residenza "Fontanelle"
Via Montepulciano, 24, 06129 Perugia PG, Italy
+39 075 505 5526 +39 075 505 5526 Call to book
Sauna
Spa Treatments
Il Casale di Buccole Country House Resort Umbria SPA
Loc. vocabolo Buccole, 06050 Migliano PG, Italy
+39 368 500 349 +39 368 500 349 Call to book
Sauna
Spa Treatments
Le Tre Vaselle Resort & Spa
Via Garibaldi, 48, 06089 Torgiano PG, Italy
+39 075 988 0447 +39 075 988 0447 Call to book
Sauna
Spa Treatments
Infrared Sauna
Palazzetto dello Sport Passignano sul Trasimeno "Giancarlo Coscia"
Via Campagna, 06065 Passignano sul Trasimeno PG, Italy
+39 347 696 5869 +39 347 696 5869 Call to book
TERRA LUNA
Via della Viola, 7, 06122 Perugia PG, Italy
+39 075 573 6313 +39 075 573 6313 Call to book
Sauna
Infrared Sauna
Spa Treatments
Cryotherapy
Reload Wellness Club Ponte san Giovanni
Via del Sottopasso, 06089 Perugia PG, Italy
+39 075 509 7168 +39 075 509 7168 Call to book
Relais La Corte di Bettona
Via Santa Caterina, 2, 06084 Bettona PG, Italy
+39 075 987114 +39 075 987114 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Planet Body
Via Orazio Tramontani, 52, 06135 Ponte San Giovanni PG, Italy
+39 075 599 6211 +39 075 599 6211 Call to book
Sualzo Beach
Lungolago Lelio Giappesi, 06065 Passignano sul Trasimeno PG, Italy
+39 393 464 9202 +39 393 464 9202 Call to book
Sauna
Body Scrub
Palazzetto dello Sport Magione
Via della Libertà, 20, 06063 Magione PG, Italy
+39 347 033 1057 +39 347 033 1057 Call to book
Planet Body Nuova Monteluce
P.za Cecilia Coppoli, 12, 06122 Perugia PG, Italy
+39 075 573 6986 +39 075 573 6986 Call to book

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Book your next sauna appointment in Perugia with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we’ve created a booking site that’s so simple to use, you’ll be wondering why you bothered using anything else. Find spas in Perugia offering must-have treatments at great prices. Search, choose, book, and repeat.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Perugia.

Find yourself being treated by the best of the best. Whether you’re at home in Perugia, Italy, or taking a well-deserved holiday, there are 450,000 hair, health and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking app. So if you discover a salon or therapy centre that isn’t on our site, or you have any other feedback, here’s an open invitation for you. Send us an email at hello@fresha.com. We’re industry leaders in the quality of our service, and we couldn’t do it without you.