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Best Saunas near me in Bosque da Saúde, São Paulo

‎Venues offering Saunas in Bosque da Saúde, São Paulo See map

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VILA SPA SALÃO DE BELEZA ESTÉTICA AVANÇADA
Av. Bosque da Saúde, 2097 - Jardim da Saúde, São Paulo - SP, 04142-092, Brazil
+55 11 94598-9983 +55 11 94598-9983 Call to book
Dermaplaning
Facial
Eyebrow Threading
Facial Extractions
Buddha Spa Vila Mariana
R. Dr. Fabrício Vampré, 31 - Vila Mariana, São Paulo - SP, 04014-020, Brazil
+55 11 96476-7171 +55 11 96476-7171 Call to book
Sauna
Spa Treatments
Body Wrap
Aura Spa
Rua Bagé, 281 - Vila Mariana, São Paulo - SP, 04012-140, Brazil
+55 11 93422-1020 +55 11 93422-1020 Call to book
Sauna
Cryotherapy
Body Wrap
Spa Treatments
Khalm spa & estética
R. Rio Grande, 504 - Vila Mariana, São Paulo - SP, 04018-001, Brazil
+55 11 99727-1048 +55 11 99727-1048 Call to book
Sauna
Spa Treatments
Buddha Spa Vila Clementino
R. Mirassol, 133 - Vila Clementino, São Paulo - SP, 04044-010, Brazil
+55 11 3473-2496 +55 11 3473-2496 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Caapuã Spa
R. Agnaldo Manuel dos Santos, 125 - Chácara Klabin, São Paulo - SP, 04116-250, Brazil
+55 11 5084-0231 +55 11 5084-0231 Call to book
Sauna
Body Scrub
Spa Treatments
Espaço Tocar
R. Napoleão de Barros, 136 - Casa - Vila Mariana, São Paulo - SP, 04024-000, Brazil
+55 11 96437-0993 +55 11 96437-0993 Call to book
Sauna
Spazio Masculino barbearia, depilação e massagens , 15 anos de excelência!
R. Domingos de Morais, 429 - conjunto 202 - Vila Mariana, São Paulo - SP, 04009-000, Brazil
+55 11 96542-8888 +55 11 96542-8888 Call to book
Sauna
Spa Treatments
Aiyuna Spa
Alameda dos Aicás, 1331 - Moema, São Paulo - SP, 04086-003, Brazil
+55 11 5049-2254 +55 11 5049-2254 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Luiza Sato Vila Mariana
R. Pelotas, 388 - Vila Mariana, São Paulo - SP, 04012-001, Brazil
+55 11 5083-5413 +55 11 5083-5413 Call to book
Acupuncture
Chiryo Center Spa Massagem - Aclimação
R. Esmeralda, 149 - Aclimação, São Paulo - SP, 01531-040, Brazil
+55 11 98744-6464 +55 11 98744-6464 Call to book
Prenatal Massage
Relaxing Massage
Couples Massage
Chinese Massage
Buddha Spa Moema
Alameda dos Jurupis, 1389 - Moema, São Paulo - SP, 04088-004, Brazil
+55 11 5096-5556 +55 11 5096-5556 Call to book
Sauna
Spa Treatments
Body Wrap
Viv São Judas. Clínica de Massagem Zona Sul SP
Rua Prudente de Moraes Neto, 81 - Vila Monte Alegre, São Paulo - SP, 04305-070, Brazil
+55 11 91984-1909 +55 11 91984-1909 Call to book
Full Body Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Buddha Spa Parque Aclimação
R. Castro Alves, 677 - Aclimação, São Paulo - SP, 01532-000, Brazil
+55 11 96597-7977 +55 11 96597-7977 Call to book
Sauna
Body Wrap
Spa Treatments
Lushness Massagem Moema
Alameda dos Camaiurás, 169 - Planalto Paulista, São Paulo - SP, 04061-020, Brazil
+55 11 2659-2343 +55 11 2659-2343 Call to book
Full Body Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Buddha Spa Shopping Ibirapuera
Av. Ibirapuera, 3103 - Loja 75/76 - Indianópolis, São Paulo - SP, 04029-902, Brazil
+55 11 94385-1512 +55 11 94385-1512 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Wrap
SPA CAMPO BELO MASSAGENS
R. Antônio de Macedo Soares, 1589 - Campo Belo, São Paulo - SP, 04607-003, Brazil
+55 11 5096-0442 +55 11 5096-0442 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Couples Massage
Clinica Matsuri
Av. Bosque da Saúde, 268 - Vila da Saúde, São Paulo - SP, 04142-080, Brazil
+55 11 2577-5011 +55 11 2577-5011 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Magrass Vila Clementino
R. Primeiro de Janeiro, 370 - Vila Clementino, São Paulo - SP, 04044-060, Brazil
+55 11 5584-0400 +55 11 5584-0400 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Pool and Quiet
R. Serranos, 189 - Vila do Bosque, São Paulo - SP, 04147-030, Brazil
+55 11 5581-7655 +55 11 5581-7655 Call to book
Sauna

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between R$15 and R$15.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Book your next sauna appointment in Bosque da Saúde with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Bosque da Saúde, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Bosque da Saúde. Time to dial up the temperature and enjoy a dreamy, steamy session.

To date we’ve successfully matched 1 billion customers with their perfect hair, health and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you’re away from Bosque da Saúde or Brazil, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art appointment booking system, we’re all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.