Sauna Vila do Bosque

Best Saunas near me in Vila do Bosque, São Paulo

Venues offering Saunas in Vila do Bosque, São Paulo See map

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Pool and Quiet

R. Serranos, 189 - Vila do Bosque, São Paulo - SP, 04147-030, Brazil

+55 11 5581-7655 +55 11 5581-7655 Call to book

Sauna

Zahra Spa & Estética

Av. Cotovia, 261 - Moema, São Paulo - SP, 04517-000, Brazil

+55 11 5096-0610 +55 11 5096-0610 Call to book

Sauna

Cryotherapy

Body Wrap

Body Scrub

Buddha Spa Vila Mariana

R. Dr. Fabrício Vampré, 31 - Vila Mariana, São Paulo - SP, 04014-020, Brazil

+55 11 96476-7171 +55 11 96476-7171 Call to book

Sauna

Spa Package

Body Wrap

Aura Spa

Rua Bagé, 281 - Vila Mariana, São Paulo - SP, 04012-140, Brazil

+55 11 93422-1020 +55 11 93422-1020 Call to book

Sauna

Cryotherapy

Spa Package

Infrared Sauna

Khalm spa & estética

R. Rio Grande, 504 - Vila Mariana, São Paulo - SP, 04018-001, Brazil

+55 11 99727-1048 +55 11 99727-1048 Call to book

Sauna

Spa Package

VILA SPA SALÃO DE BELEZA ESTÉTICA AVANÇADA

Av. Bosque da Saúde, 2097 - Jardim da Saúde, São Paulo - SP, 04142-092, Brazil

+55 11 94598-9983 +55 11 94598-9983 Call to book

Facial

Acne Facial

Facial Extractions

Threading

termas danyana

R. Pascal, 53 - Campo Belo, São Paulo - SP, 04616-000, Brazil

+55 11 93947-1448 +55 11 93947-1448 Call to book

Sauna

Infrared Sauna

Spazio Masculino barbearia, depilação e massagens , 15 anos de excelência!

R. Domingos de Morais, 429 - conjunto 202 - Vila Mariana, São Paulo - SP, 04009-000, Brazil

+55 11 96542-8888 +55 11 96542-8888 Call to book

Sauna

Spa Package

Espaço Tocar

R. Napoleão de Barros, 136 - Casa - Vila Mariana, São Paulo - SP, 04024-000, Brazil

+55 11 96437-0993 +55 11 96437-0993 Call to book

Sauna

Caapuã Spa

R. Agnaldo Manuel dos Santos, 125 - Chácara Klabin, São Paulo - SP, 04116-250, Brazil

+55 11 5084-0231 +55 11 5084-0231 Call to book

Sauna

Spa Package

Body Scrub

Buddha Spa Vila Clementino

R. Mirassol, 133 - Vila Clementino, São Paulo - SP, 04044-010, Brazil

+55 11 3473-2496 +55 11 3473-2496 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Aiyuna Spa

Alameda dos Aicás, 1331 - Moema, São Paulo - SP, 04086-003, Brazil

+55 11 5049-2254 +55 11 5049-2254 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Luiza Sato Vila Mariana

R. Pelotas, 388 - Vila Mariana, São Paulo - SP, 04012-001, Brazil

+55 11 5083-5413 +55 11 5083-5413 Call to book

Acupuncture

Viv São Judas. Clínica de Massagem Zona Sul SP

Rua Prudente de Moraes Neto, 81 - Vila Monte Alegre, São Paulo - SP, 04305-070, Brazil

+55 11 91984-1909 +55 11 91984-1909 Call to book

Relaxing Massage

Full Body Massage

Couples Massage

Prenatal Massage

Buddha Spa Moema

Alameda dos Jurupis, 1389 - Moema, São Paulo - SP, 04088-004, Brazil

+55 11 5096-5556 +55 11 5096-5556 Call to book

Sauna

Body Wrap

Spa Package

Buddha Spa Brooklin Nebraska

R. Nebraska, 76 - Brooklin Novo, São Paulo - SP, 04560-010, Brazil

+55 11 95855-1901 +55 11 95855-1901 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

SPA CAMPO BELO MASSAGENS

R. Antônio de Macedo Soares, 1589 - Campo Belo, São Paulo - SP, 04607-003, Brazil

+55 11 5096-0442 +55 11 5096-0442 Call to book

Sports Massage

Full Body Massage

Deep Tissue Massage

Foot Massage

Buddha Spa Shopping Ibirapuera

Av. Ibirapuera, 3103 - Loja 75/76 - Indianópolis, São Paulo - SP, 04029-902, Brazil

+55 11 94385-1512 +55 11 94385-1512 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Clinica Matsuri

Av. Bosque da Saúde, 268 - Vila da Saúde, São Paulo - SP, 04142-080, Brazil

+55 11 2577-5011 +55 11 2577-5011 Call to book

Sports Massage

Reflexology

Lymphatic Drainage Massage

Foot Massage

Lushness Massagem Moema

Alameda dos Camaiurás, 169 - Planalto Paulista, São Paulo - SP, 04061-020, Brazil

+55 11 2659-2343 +55 11 2659-2343 Call to book

Chinese Massage

Prenatal Massage

Thai Massage

Foot Massage

Magrass Vila Clementino

R. Primeiro de Janeiro, 370 - Vila Clementino, São Paulo - SP, 04044-060, Brazil

+55 11 5584-0400 +55 11 5584-0400 Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

Buddha Spa Campo Belo

R. João de Sousa Dias, 651 - Campo Belo, São Paulo - SP, 04618-003, Brazil

+55 11 91479-9054 +55 11 91479-9054 Call to book

Sauna

Spa Package

Spa Saúde e Estética Moema - Clínica de Estética em SP

R. Graúna, 182 - Moema, São Paulo - SP, 04414-000, Brazil

+55 11 91012-4255 +55 11 91012-4255 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between R$50 and R$50.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Vila do Bosque with Fresha

Rely on Fresha when you're in need of a spa in Vila do Bosque. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Vila do Bosque. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Vila do Bosque, and book a session nearby from R$50.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Brazil's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking scheduler globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.