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Best Saunas near me in Baixo Augusta, São Paulo

Venues offering Saunas in Baixo Augusta, São Paulo See map

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New Massage Spa
Av. Paulista, 2073 - Horsa 1 - 14 andar sala 1401 Conjunto Nacional - Consolação, São Paulo - SP, 01311-940, Brazil
+55 11 91292-4414 +55 11 91292-4414 Call to book
Sauna
Spa Treatments
The Spa at Renaissance
Alameda Santos, 2233 - Jardins, São Paulo - SP, 01419-002, Brazil
+55 11 97635-7973 +55 11 97635-7973 Call to book
Sauna
Infrared Sauna
Spa Treatments
Buddha Spa Higienópolis
R. Eng. Edgar Egídio de Sousa, 510 - Higienópolis, São Paulo - SP, 01233-020, Brazil
+55 11 97329-7065 +55 11 97329-7065 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Buddha Spa Ibirapuera
R. Manuel da Nóbrega, 1944 - Parque Ibirapuera, São Paulo - SP, 04001-006, Brazil
+55 11 94379-8872 +55 11 94379-8872 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Move Massagem & Terapia Corporal
R. Dr. Veiga Filho, 849 - Higienópolis, São Paulo - SP, 01229-001, Brazil
+55 11 95968-9862 +55 11 95968-9862 Call to book
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Buddha Spa Vila Mariana
R. Dr. Fabrício Vampré, 31 - Vila Mariana, São Paulo - SP, 04014-020, Brazil
+55 11 96476-7171 +55 11 96476-7171 Call to book
Sauna
Spa Treatments
Body Wrap
Champi Massoterapia
R. Bela Cintra, 1607 - Consolação, São Paulo - SP, 01415-001, Brazil
+55 11 94202-5225 +55 11 94202-5225 Call to book
Sauna
Spa Treatments
Balneário Maria José
R. Barra do Tibagi, 562 - Bom Retiro, São Paulo - SP, 01128-000, Brazil
+55 11 3221-5421 +55 11 3221-5421 Call to book
Sauna
Infrared Sauna
Spa Treatments
Santai Spa | Perdizes
Rua Coronel Melo de Oliveira, 551 - Perdizes, São Paulo - SP, 05011-040, Brazil
+55 11 97979-7117 +55 11 97979-7117 Call to book
Sauna
Body Scrub
Spa Treatments
Banho Urbano
R. Mourato Coelho, 1095 - Vila Madalena, São Paulo - SP, 05417-012, Brazil
+55 11 93912-9482 +55 11 93912-9482 Call to book
Khalm spa & estética
R. Rio Grande, 504 - Vila Mariana, São Paulo - SP, 04018-001, Brazil
+55 11 99727-1048 +55 11 99727-1048 Call to book
Sauna
Spa Treatments
Aura Spa
Rua Bagé, 281 - Vila Mariana, São Paulo - SP, 04012-140, Brazil
+55 11 93422-1020 +55 11 93422-1020 Call to book
Sauna
Cryotherapy
Body Wrap
Body Scrub
Studio Aura
R. Benedito Lapin, 176 - Itaim Bibi, São Paulo - SP, 04532-040, Brazil
+55 11 95977-0605 +55 11 95977-0605 Call to book
Dry Needling
Hyperbaric Oxygen Therapy
Spazio Masculino barbearia, depilação e massagens , 15 anos de excelência!
R. Domingos de Morais, 429 - Conj 202 - Vila Mariana, São Paulo - SP, 04009-000, Brazil
+55 11 96542-8888 +55 11 96542-8888 Call to book
Sauna
Spa Treatments
Freshy Spa Eldorado
Av. Rebouças, 3970 - Pinheiros, São Paulo - SP, 05402-600, Brazil
+55 11 2197-6069 +55 11 2197-6069 Call to book
Skin Tightening
Massagens para Homens,
Av. Brigadeiro Luís Antônio, 3189 - Jardins, São Paulo - SP, 01402-000, Brazil
+55 11 99486-8449 +55 11 99486-8449 Call to book
Relaxing Massage
Couples Massage
Prenatal Massage
Full Body Massage
Curae
cobertura Hotel Innside by Meliá - R. Iguatemi, 150 - Itaim Bibi, São Paulo - SP, 01451-010, Brazil
+55 11 98312-2255 +55 11 98312-2255 Call to book
Sports Massage
Thai Massage
Swedish Massage
Prenatal Massage
Espaço Khie
R. Sen. César Lacerda Vergueiro, 73 - Sumarezinho, São Paulo - SP, 05435-060, Brazil
+55 11 99991-1313 +55 11 99991-1313 Call to book
Sauna
Spa Treatments
Body Scrub
Ola Spa Saúde e Beleza
R. Itapeva, 636 - 26° cobertura - Jardim Paulista, São Paulo - SP, 01332-000, Brazil
+55 11 97838-9727 +55 11 97838-9727 Call to book
Dermaplaning
Eyebrow Threading
Facial Extractions
Facial
Atmaraj Academia Internacional de Ayurveda yoga e Terapias Integradas
R. Cuxiponês, 210 - Vila Anglo Brasileira, São Paulo - SP, 05030-020, Brazil
+55 11 3666-9167 +55 11 3666-9167 Call to book
Sauna
Buddha Spa Mario Amaral
R. Mário Amaral, 106 - Paraíso, São Paulo - SP, 04002-020, Brazil
+55 11 3052-2992 +55 11 3052-2992 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Buddha Spa Ecofit Cerro Corá
R. Cerro Corá, 580 - Alto de Pinheiros, São Paulo - SP, 05061-100, Brazil
+55 11 99246-2892 +55 11 99246-2892 Call to book
Sauna
Espaço Tocar/ Terapias em Vila Mariana/Clementino
R. Napoleão de Barros, 136 - Cs - Vila Mariana, São Paulo - SP, 04024-002, Brazil
+55 11 96437-0993 +55 11 96437-0993 Call to book
Sauna
Odara Lifestyle - Medicina | Estética | Spa | Terapias Holísticas | Eletroestimulação
Ed. Arcoverde Business - Rua Cardeal Arcoverde, 359 - 4º Andar - Pinheiros, São Paulo - SP, 05407-000, Brazil
+55 11 99105-6575 +55 11 99105-6575 Call to book
Facial Extractions
Facial
Estetica Bess Bella SPA coreano
Rua Prates, 536 - Sl 11 - Bom Retiro, São Paulo - SP, 01121-000, Brazil
+55 11 97616-6982 +55 11 97616-6982 Call to book
IPL Hair Removal
Skin Tightening
Mesotherapy
Dermal Fillers
Aigai Spa
R. dos Macunis, 397 - Vila Madalena, São Paulo - SP, 05444-000, Brazil
+55 11 3034-3939 +55 11 3034-3939 Call to book
Sauna
Spa Treatments
Buddha Spa Aclimação
R. Pires da Mota, 762 - Aclimação, São Paulo - SP, 01529-000, Brazil
+55 11 3208-1539 +55 11 3208-1539 Call to book
Sauna
Body Wrap
Spa Treatments
Buddha Spa Vila Nova Conceição
R. João Lourenço, 318 - Vila Nova Conceição, São Paulo - SP, 04508-030, Brazil
+55 11 3045-7990 +55 11 3045-7990 Call to book
Sauna
Body Wrap
Spa Treatments
Buddha Spa Jardim Europa
R. Chile, 39 - Jardim Europa, São Paulo - SP, 01436-050, Brazil
+55 11 91408-0637 +55 11 91408-0637 Call to book
Sauna
Spa Treatments
Espaço VIV Perdizes | Casa de Massagem
R. Tavares Bastos, 564 - Perdizes, São Paulo - SP, 05012-020, Brazil
+55 11 2935-1173 +55 11 2935-1173 Call to book
Foot Massage
Prenatal Massage
Full Body Massage
Lymphatic Drainage Massage
E30 Fitness
R. José Maria Lisboa, 873 - casa 3 - Jardins, São Paulo - SP, 01423-003, Brazil
5511986323366 5511986323366 Call to book
Espaço VIV Rua dos Ingleses - Clínica de Massagem
Rua dos Ingleses, 325 - Bela Vista, São Paulo - SP, 01329-030, Brazil
+55 11 92554-1015 +55 11 92554-1015 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Cryo Club Care
Alameda Min. Rocha Azevedo, 973 - Cerqueira César, São Paulo - SP, 01410-003, Brazil
+55 11 93937-6413 +55 11 93937-6413 Call to book
Sauna
Cryotherapy
Infrared Sauna
Espaço Girassol Easy Spa - Vila Madalena
R. Fradique Coutinho, 1190 - Pinheiros, São Paulo - SP, 05416-001, Brazil
+55 11 98102-9090 +55 11 98102-9090 Call to book
Full Body Massage
Foot Massage
Hot Stone Massage
Lymphatic Drainage Massage
Buddha Spa Pompéia
Rua Desembargador do Vale, 207 - Pompeia, São Paulo - SP, 05010-040, Brazil
+55 11 3873-3243 +55 11 3873-3243 Call to book
Sauna
Spa Treatments
Body Wrap
Senses Spa e Estética Paulista
Alameda Jaú 497 Cobertura - Jardim Paulista, São Paulo - SP, 01420-001, Brazil
+55 11 97556-4470 +55 11 97556-4470 Call to book
Buddha Spa Itaim Bibi
R. Bandeira Paulista, 477 - Itaim Bibi, São Paulo - SP, 04532-011, Brazil
+55 11 3167-5290 +55 11 3167-5290 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Spa L'Occitane - Vila Nova Conceição
R. Domingos Leme, 284 - Vila Nova Conceição, São Paulo - SP, 04510-040, Brazil
+55 11 3848-9025 +55 11 3848-9025 Call to book
Sauna
Spa Treatments
Buddha Spa Parque Aclimação
R. Castro Alves, 677 - Aclimação, São Paulo - SP, 01532-000, Brazil
+55 11 96597-7977 +55 11 96597-7977 Call to book
Sauna
Spa Treatments
Body Wrap
Luiza Sato Vila Mariana
R. Pelotas, 388 - Vila Mariana, São Paulo - SP, 04012-001, Brazil
+55 11 5083-5413 +55 11 5083-5413 Call to book
Acupuncture
Buddha Spa Perdizes
R. Monte Alegre, 1144 - Perdizes, São Paulo - SP, 05014-001, Brazil
+55 11 93373-8640 +55 11 93373-8640 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Chiryo Center Spa Massagem - Aclimação
R. Esmeralda, 149 - Aclimação, São Paulo - SP, 01531-040, Brazil
+55 11 98744-6464 +55 11 98744-6464 Call to book
Thai Massage
Swedish Massage
Sports Massage
Reflexology
Olimpia Spa Paulista Unit
R. Barata Ribeiro, 380 - Sl 11 - Bela Vista, São Paulo - SP, 01308-000, Brazil
+55 11 94401-5835 +55 11 94401-5835 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Estúdio Navetattoo Ourofino & Piercing
Galeria Ourofino Estúdio de Tatuagem & Piercing Navetattoo Ourofino - R. Augusta, 2690 - 1 - andar. - lojas 206/208 - Cerqueira César, São Paulo - SP, 01412-100, Brazil
+55 11 98229-1123 +55 11 98229-1123 Call to book
Tattoo Removal
Tattooing
Body Piercing
Nose Piercing
Massagem Masculina e Estética Masculina, spa
R. dos Belgas, 64 - Morro dos Ingleses, altos - SP, 01329-040, Brazil
+55 11 98315-2413 +55 11 98315-2413 Call to book
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Remedial Massage
Buddha Spa Pátio Paulista
R. Treze de Maio, 1947 - Piso 3 - Bela Vista, São Paulo - SP, 01327-900, Brazil
+55 11 93322-2872 +55 11 93322-2872 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Buddha Spa Alto de Pinheiros
Av. Pedroso de Morais, 1097 - Pinheiros, São Paulo - SP, 05419-001, Brazil
+55 11 91671-1097 +55 11 91671-1097 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Buddha Spa
R. Estados Unidos, 2212 - Jardim America, São Paulo - SP, 01427-002, Brazil
+55 11 3062-7790 +55 11 3062-7790 Call to book
Sauna
Body Wrap
Spa Treatments
Spa Saúde e Estética
R. Graúna, 182 - Moema, São Paulo - SP, 04414-000, Brazil
+55 11 97628-4485 +55 11 97628-4485 Call to book
Back Massage
Body Sculpting
Facial Extractions
Men's Facial
Spa Saúde e Estética Paulista - Clínica de Estética em SP
Alameda Casa Branca, 35 - Sl 2001 - Bela Vista, São Paulo - SP, 01408-001, Brazil
+55 11 97342-5424 +55 11 97342-5424 Call to book
Facial Extractions
Dermaplaning
Cellulite Treatment
Chemical Peel
Balneário Amazonas
Rua do Gasômetro, 641 - Brás, São Paulo - SP, 03004-000, Brazil
+55 11 3229-0047 +55 11 3229-0047 Call to book
Sauna
Infrared Sauna
Spa Homem - Massagem Masculina SP
Alameda Joaquim Eugênio de Lima, 1146 - Jardim Paulista, São Paulo - SP, 01403-002, Brazil
+55 11 2679-0312 +55 11 2679-0312 Call to book
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Spa Saúde e Estética Perdizes
Av. Francisco Matarazzo, 1752 - salas 903 e 906 - Água Branca, São Paulo - SP, 05001-200, Brazil
+55 11 96732-7800 +55 11 96732-7800 Call to book
Men's Facial
Facial
Dermaplaning
Facial Extractions
Buddha Spa Pamplona Shopping
R. Pamplona, 1704 - Jardim Paulista, São Paulo - SP, 01405-002, Brazil
+55 11 3889-8838 +55 11 3889-8838 Call to book
Sauna
Spa Treatments
Body Wrap
Le Rouge 80
Rua Arruda Alvim, 175 - Jardim America, São Paulo - SP, 05410-020, Brazil
+55 11 3062-3043 +55 11 3062-3043 Call to book
Sauna
Spa Treatments
Infrared Sauna
Spa Club
R. Pamplona, 995 - Jardim Paulista, São Paulo - SP, 01405-001, Brazil
+55 11 97355-5348 +55 11 97355-5348 Call to book

Sauna FAQs

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between R$74.90 and R$229.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How much does a sauna session cost?

Sauna sessions typically cost between R$74.90 and R$229 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Book your next sauna appointment in Baixo Augusta with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Baixo Augusta and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

You’re bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier. Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between R$74.90 and R$229 in Baixo Augusta.

So if we’ve sparked your interest, we don’t blame you. With 1 billion wellness appointments already booked, we’re industry leaders in beauty and wellness. And Fresha’s free spa scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Baixo Augusta, Brazil, you can trust that Fresha will have done all the fiddly bits, so you don’t have to. Let us know at hello@fresha.com, or head over to our help center, if there’s anything we’ve missed that could help you.