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Sports Massage Epping

Best Sports Massages near me in Epping, Cape Town

Choose from 4 venues offering Sports Massages near you in Epping, Cape Town See map

Origin Wellness Spa

Origin Wellness Spa

5.0

426

31 Brickfield Road, 5th Floor, Cape Town Woodstock, 7925, Western Cape

Deals

Sports/Deep Tissue

45min - 1h 30min

ZAR 520

Eyebrow Wax Male

20min

ZAR 100

Hybrid 2 week fill

1h 45min

ZAR 350

Lash Lifting + Lash Tint

1h 30min

ZAR 500

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The Ethereal Beauty Bar

The Ethereal Beauty Bar

5.0

30

405 Albert Road, At the Hatyai Massage Studios, Cape Town Woodstock, 7915, Western Cape

Sports Massage

45min

ZAR 450

Sports Massage

1h

ZAR 500

Sports Massage

1h 30min

ZAR 600

Thai Original Massage

45min

ZAR 350

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Nudimenxions Massage Beauty Nails

Nudimenxions Massage Beauty Nails

4.9

584

5 Arcadia Avenue, Cape Town Landsdown/ Kenilworth, 7780, Western Cape

Sports Massage

30min - 1h

ZAR 500

Eyebrow Tidy & Shape

20min

ZAR 100

Soak Off - Gel/Gel Polish/Acrylic Removal

30min

ZAR 100

Classic Manicure

1h

ZAR 200

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JC Sports & Cupping Therapy

JC Sports & Cupping Therapy

Shivago Lifestyle Centre, 47A 7th Avenue, Top Floor, Cape Town Rondebosch East, 7780, Western Cape

Sports Massage Full Body

1h

ZAR 600

Sports and Cupping Therapy - Back or Legs

45min

ZAR 500

Sports and Cupping Therapy Full Body

1h 10min

ZAR 750

Energy Booster IV Drip

1h

ZAR 650

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Call to book

Spa image for Body Shop Studio for MEN - Your One-stop Massage & Grooming Emporium

Body Shop Studio for MEN - Your One-stop Massage & Grooming Emporium

6 Bloemendal Rd, Mowbray, Cape Town, 7700, South Africa

+27 76 443 1440+27 76 443 1440Call to book

Spa Package

Body Scrub

Body Wrap

Infrared Sauna

Gym & Fitness image for Sports Science Institute of SA

Sports Science Institute of SA

15 Boundary Rd, Newlands, Cape Town, 7700, South Africa

+27 21 659 5600+27 21 659 5600Call to book
Massage image for Arthur mobile spa

Arthur mobile spa

200 Albert Rd, Woodstock, Cape Town, 7925, South Africa

+27 64 182 6462+27 64 182 6462Call to book

Sports Massage

Foot Massage

Reflexology

Swedish Massage

Therapy Center image for Nikki Parker Physiotherapy

Nikki Parker Physiotherapy

Ground Floor, Old Warehouse, Black River Park, Fir St, Observatory, Cape Town, 7925, South Africa

+27 84 240 2827+27 84 240 2827Call to book

Physiotherapy

Dry Needling

Therapy Center image for Origin Physiotherapy

Origin Physiotherapy

Offices, First Floor, Saint Peter's Square, 423 Main Rd, Observatory, Cape Town, 7925, South Africa

+27 61 497 9680+27 61 497 9680Call to book

Physiotherapy

Dry Needling

Massage image for Aurora Massage and Reflexology

Aurora Massage and Reflexology

7 Tweed Rd, Rondebosch, Cape Town, 7700, South Africa

+27 73 106 9535+27 73 106 9535Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Massage image for Brad Williams Sport Science

Brad Williams Sport Science

55 Scott Rd, Observatory, Cape Town, 7925, South Africa

+27 72 916 3013+27 72 916 3013Call to book

Sports Massage

Foot Massage

Reflexology

Swedish Massage

Therapy Center image for Kerspuy Physiotherapy

Kerspuy Physiotherapy

11 Imam Haron Road Brookside Office Park Unit 14, Ground Floor, Claremont, Cape Town, 7735, South Africa

+27 64 512 5220+27 64 512 5220Call to book

Dry Needling

Physiotherapy

Spa image for Relax & Rejuvenate Mobile Spa

Relax & Rejuvenate Mobile Spa

52 O'Okiep Rd, Lansdowne, Cape Town, 7780, South Africa

+27 84 729 2627+27 84 729 2627Call to book

Body Scrub

Sauna

Spa Package

Spa image for Precious Pearls Mobile Massage Therapy

Precious Pearls Mobile Massage Therapy

E3 Westlodge, Pinetree Ave, Claremont, Cape Town, 7708, South Africa

+27 76 524 8662+27 76 524 8662Call to book

Body Scrub

Sauna

Spa Package

Therapy Center image for Shayne Fourie Physiotherapy

Shayne Fourie Physiotherapy

4 Stanford Rd, Rondebosch, Cape Town, 7700, South Africa

+27 60 825 1168+27 60 825 1168Call to book

Physiotherapy

Dry Needling

Massage image for Jossy's relaxing mobile massage

Jossy's relaxing mobile massage

11 Norfolk St, Maitland, Cape Town, 7405, South Africa

+27 68 792 0555+27 68 792 0555Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Foot Massage

Massage image for Capetown Wellness and Massage

Capetown Wellness and Massage

Wex1, Albert Rd, Woodstock, Cape Town, 8000, South Africa

+27 83 965 3350+27 83 965 3350Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Foot Massage

Spa image for BODYROLL Claremont

BODYROLL Claremont

Unit F2, 12 Cavendish St, Claremont, Cape Town, 7708, South Africa

+27 64 513 4620+27 64 513 4620Call to book

Body Scrub

Cryotherapy

Body Wrap

Infrared Sauna

Massage image for Mabel mobile massage

Mabel mobile massage

10 Regent St, Woodstock, Cape Town, 7925, South Africa

+27 84 526 5846+27 84 526 5846Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Massage image for Chinese Soul Therapy Massage

Chinese Soul Therapy Massage

1 A Cavendish Square Claremont Off, Warwick St, Claremont, Cape Town, 7708, South Africa

+27 61 988 4077+27 61 988 4077Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage

Massage image for International Thai Massage

International Thai Massage

229 Kings Rd, Brooklyn, Cape Town, 7405, South Africa

+27 74 234 3393+27 74 234 3393Call to book

Sports Massage

Chinese Massage

Couples Massage

Full Body Massage

Beauty Salon image for Sorbet Salon Rondebosch

Sorbet Salon Rondebosch

Shop no 16, Rondebosch on Main Centre, 89 Main Rd, Rondebosch, Cape Town, 7700, South Africa

+27 21 685 5483+27 21 685 5483Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Blue diamond thai massage at Claremont

Blue diamond thai massage at Claremont

83d Imam Haron Rd, Claremont, Cape Town, 7735, South Africa

+27 67 371 7074+27 67 371 7074Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Beauty Salon image for Top Mobile Massage and Beauty Salon

Top Mobile Massage and Beauty Salon

239 Imam Haron Rd, Claremont, Cape Town, 7708, South Africa

+27 62 615 3535+27 62 615 3535Call to book

Facial

Makeup Service

Spa image for Hatyai Thai Massage Claremont

Hatyai Thai Massage Claremont

12A Cavendish St, Claremont, Cape Town, 7708, South Africa

+27 63 802 1779+27 63 802 1779Call to book

Spa Package

Body Scrub

Infrared Sauna

Sauna

Spa image for Hatyai Original Thai Massage

Hatyai Original Thai Massage

202 Newlands Quarters, Cnr Dean St &, Main St, Newlands, Cape Town, 7725, South Africa

+27 21 685 0184+27 21 685 0184Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Massage image for kung Nang Thai Massage

kung Nang Thai Massage

62 Belvedere Rd, Claremont, Cape Town, 7708, South Africa

+27 71 625 9837+27 71 625 9837Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Top reviews of Sports Massages near you in Epping

4.0

Average of 1,036 reviews of 3 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around ZAR 620 for a sports massage in Epping.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Epping with Fresha

Discover the top-recommended massage therapists for your next appointment in Epping. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Epping. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.

The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around ZAR 620 in Epping.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Epping, South Africa, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked online booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.

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