Best Sports Massages Near Me in Royal Oak, Auckland
Choose from 2 venues offering Sports Massages near you in Royal Oak, Auckland See map
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Auckland Chiropractic Centre
682 Mount Albert Road, Royal Oak, Auckland 1023, New Zealand
+64 9 623 1578+64 9 623 1578Call to bookChiropractic
On Point Physio Ltd
1A/594 Manukau Road, Epsom, Auckland 1023, New Zealand
+64 9 212 8587+64 9 212 8587Call to bookPhysiotherapy
Dry Needling
Daran Thai & Sport Massage
2/355 Manukau Road, Epsom, Auckland 1023, New Zealand
+64 28 465 3575+64 28 465 3575Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Swedish Massage
Triumph Physio Sports and Strength
395b Manukau Road, Epsom, Auckland 1050, New Zealand
+64 9 526 1448+64 9 526 1448Call to bookDry Needling
Physiotherapy
Epsom Thai Massage
2C Clyde Street, Epsom, Auckland 1051, New Zealand
+64 9 520 3242+64 9 520 3242Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Rose Garden Massage
5 Campbell Road, Royal Oak, Auckland 1061, New Zealand
+64 9 624 1818+64 9 624 1818Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Vera Massage
1/492 Manukau Road, Epsom, Auckland 1023, New Zealand
+64 22 343 8307+64 22 343 8307Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Royal Oak Massage
Manukau Road, Royal Oak, Auckland 1023, New Zealand
+64 9 625 2882+64 9 625 2882Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Siam Thai Massage
720 Mount Albert Road, Royal Oak, Auckland 1023, New Zealand
+64 9 624 6482+64 9 624 6482Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Rose Garden Massage
705B Manukau Road, Royal Oak, Auckland 1023, New Zealand
+64 210 275 7520+64 210 275 7520Call to bookBody Scrub
Spa Package
Eden Thai Massage & Spa - Mount Eden
239 Dominion Road, Mount Eden, Auckland 1024, New Zealand
+64 9 217 1212+64 9 217 1212Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Chirolink Chiropractors
46 Green Lane East, Remuera, Auckland 1050, New Zealand
+64 9 522 1515+64 9 522 1515Call to bookDry Needling
Chiropractic
Triumph Physio Mount Wellington
Shop12/2 Harris Road, Mount Wellington, Auckland 1051, New Zealand
+64 9 526 1448+64 9 526 1448Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Therapeutic Massage
Jones Health
Level 1/360 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 9 524 4360+64 9 524 4360Call to bookDry Needling
Chiropractic
Smile Thai Massage & Spa
313 Dominion Road, Mount Eden, Auckland 1024, New Zealand
+64 9 269 2642+64 9 269 2642Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Bai Pho Traditional Thai Massage & Spa
225 Great South Road, Greenlane, Auckland 1051, New Zealand
+64 9 529 1625+64 9 529 1625Call to bookBody Scrub
Sauna
Spa Package
Triumph Physio Newmarket
197 Broadway, Newmarket, Auckland 1023, New Zealand
+64 9 526 1448+64 9 526 1448Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Physio Connect Greenlane
223 Green Lane West, Epsom, Auckland 0629, New Zealand
800111788800111788Call to bookDry Needling
Physiotherapy
Cairnhill Physiotherapy - Epsom Physio
95 Mountain Road, Epsom, Auckland 1023, New Zealand
+64 9 631 5991+64 9 631 5991Call to bookPhysiotherapy
Dry Needling
Physio-Logic Ellerslie | Physio Ellerslie | Physio Auckland
17 Kalmia Street, Ellerslie, Auckland 1051, New Zealand
+64 800 756 750+64 800 756 750Call to bookPhysiotherapy
Dry Needling
Forme Spa Mt Eden
396 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand
+64 9 623 3242+64 9 623 3242Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Sunny Massage
585 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 9 880 5579+64 9 880 5579Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institute Of Sport Physiotherapy - Onehunga
73 Church Street, Onehunga, Auckland 1061, New Zealand
+64 9 634 6469+64 9 634 6469Call to bookDry Needling
Acupuncture
Physiotherapy
Remuera Physiotherapy & Pain Management
437A Remuera Road, Remuera, Auckland 1050, New Zealand
+64 9 522 9240+64 9 522 9240Call to bookDry Needling
Physiotherapy
Performance Massage Clinic
180 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 210 241 0207+64 210 241 0207Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Lady Lymph | Lymph Drainage Therapy | Auckland
180 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 27 263 0110+64 27 263 0110Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Lymphatic Drainage Massage
Irelax Newmarket
Shop S374D, Westfield Newmarket 277 Broadway, Newmarket, Auckland 1023, New Zealand
+64 9 688 8966+64 9 688 8966Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
Massage Auckland, New Zealand
2 Dunbar Road, Mount Eden, Auckland 1024, New Zealand
+64 22 342 2594+64 22 342 2594Call to bookSports Massage
Thai Massage
Lymphatic Drainage Massage
Swedish Massage
Aquasports Physiotherapy
10 Park Gardens, Onehunga, Auckland 1061, New Zealand
+64 9 625 5744+64 9 625 5744Call to bookPhysiotherapy
Dry Needling
Sports and Spinal Physiotherapy Newmarket
139 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 800 427 497+64 800 427 497Call to bookPhysiotherapy
Dry Needling
Three Kings Physiotherapy Centre
536 Mount Albert Road, Three Kings, Auckland 1042, New Zealand
+64 9 625 2999+64 9 625 2999Call to bookPhysiotherapy
Dry Needling
Acupuncture
In Tune Osteopaths and Natural Health Clinic - Mangere Bridge
52 Coronation Road, Māngere Bridge, Auckland 2022, New Zealand
+64 9 622 0303+64 9 622 0303Call to bookAcupuncture
Chiropractic
The Sandringham Physio Room
4 Kitchener Road, Sandringham, Auckland 1025, New Zealand
+64 9 815 0484+64 9 815 0484Call to bookDry Needling
Physiotherapy
276 Clinic Massage
276 Great South Road, Greenlane, Auckland 1051, New Zealand
+64 9 529 1188+64 9 529 1188Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Medical Massage Penrose
666 Great South Road, Level 3/Building 9, Penrose, Auckland 1061, New Zealand
+64 21 112 4356+64 21 112 4356Call to book
Origin Thai Massage
57 Remuera Rd,Remuera,Auckland 1050, Newmarket Rise, Auckland 1050, New Zealand
+64 9 522 2889+64 9 522 2889Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Green Leaves Body Care
144a Great South Road, Epsom, Auckland 1051, New Zealand
+64 9 218 8189+64 9 218 8189Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Newbody Massage Clinic
101 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 9 579 6279+64 9 579 6279Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
G M Sports Massage
3 Harwood Road, Mount Wellington, Auckland 1060, New Zealand
+64 274 593 554+64 274 593 554Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Full Body Massage
Ruk Thai Massage
369 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 9 529 5551+64 9 529 5551Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Active+ Mt Eden (previously Dominion Road)
110 Mount Eden Road, Mount Eden, Auckland 1041, New Zealand
+64 9 623 0441+64 9 623 0441Call to bookPhysiotherapy
Dry Needling
Mermaid Health & Beauty Clinic ltd.
852 Mount Eden Road, Three Kings, Auckland 1024, New Zealand
+64 9 638 4293+64 9 638 4293Call to bookEyebrow Shaping
Eyebrow Threading
Eyebrow Waxing
Lash Lift
The Bodhi Tree - Thai Massage and Beauty Therapy
85 Great South Road, Epsom, Auckland 1051, New Zealand
+64 9 520 5565+64 9 520 5565Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Magic touch Massage by Male therapist
Richard Farrell Avenue, Remuera, Auckland 1050, New Zealand
+64 20 4073 4263+64 20 4073 4263Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Total Therapy
510 Dominion Road, Mount Eden, Balmoral 1024, New Zealand
+64 9 630 3042+64 9 630 3042Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Complete Balance Chiropractic & Acupuncture
264 Onehunga Mall, Onehunga, Auckland 1061, New Zealand
+64 9 634 8103+64 9 634 8103Call to bookChiropractic
Acupuncture
Dry Needling
Aroon Thai Massage
17A Remuera Road, Newmarket, Auckland 1050, New Zealand
+64 9 523 4170+64 9 523 4170Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Greenlane Chiropractic
163 Great South Road, Greenlane, Auckland 1051, New Zealand
+64 9 522 6163+64 9 522 6163Call to bookChiropractic
Dry Needling
Cherry Tree Massage Therapy
15/28 Remuera Rd, New Market, Auckland, Remuera, Auckland 1050, New Zealand
+64 210 242 8147+64 210 242 8147Call to bookBody Scrub
Spa Package
Sauna
Optihealth
167 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 9 529 9590+64 9 529 9590Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
James Massage
Mount Albert Road, Three Kings, Auckland 1041, New Zealand
+64 22 517 8901+64 22 517 8901Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SA
55A Nuffield Street, Newmarket, Auckland 1023, New Zealand
+64 21 251 1775+64 21 251 1775Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Best Care Clinic Massage
191 Penrose Road, Mount Wellington, Auckland 1060, New Zealand
+64 9 527 2588+64 9 527 2588Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Wellbeing Physio (White Swan Physiotherapy)
2 White Swan Road, Mount Roskill, Auckland 1041, New Zealand
+64 9 627 0950+64 9 627 0950Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chok Anun Spa
613 Sandringham Road, Sandringham, Auckland 1025, New Zealand
+64 21 294 0524+64 21 294 0524Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Golden Time Massage
28 Remuera Road, Newmarket, Auckland 1050, New Zealand
+64 21 198 8559+64 21 198 8559Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Fans Massage
277 Broadway, Newmarket, Auckland 1023, New Zealand
+64 9 520 2776+64 9 520 2776Call to bookBody Scrub
Sauna
Top reviews of Sports Massages near you in Royal Oak
5.0
Average of 45 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Royal Oak.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Royal Oak with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Royal Oak. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Royal Oak today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Royal Oak costs from $45 to $160. Book regular sessions using Fresha's free mobile app and stay in top form.
Find yourself being treated by the best of the best. Whether you're at home in Royal Oak, New Zealand, or taking a well-deserved holiday, there are 450,000 beauty, massage and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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