HomeMassageSports Massage Auckland

Sports Massage Sandringham

Best Sports Massages Near Me in Sandringham, Auckland

Choose from 3 venues offering Sports Massages near you in Sandringham, Auckland See map

Thammarat Thai Massage

Thammarat Thai Massage

5.0

(1566)

49 Brown Street, Unit 1, Auckland Ponsonby, 1021

SPORT MASSAGE - Male therapist

1h - 2h

$99

HOT STONE MASSAGE - 60 Minutes 1 person.

1h

From $105

10.00 AM OR 11.00 AM EARLY BIRD 🐦 60 MINS THAI OIL -TRADITIONAL MASSAGE * 🚩SAVE 15$

1h

$80

AROMA THERAPY MASSAGE WITH HOT OIL

1h - 2h

From $99

See all services

Thai Hut Massage & Spa

Thai Hut Massage & Spa

4.9

(136)

893 New North Road, Auckland Mount Albert, 1025

Deals

✨$10 OFF First Time✨

1h - 2h

$89

🪵Tapping or Tok Sen massage🪵

30min - 2h

$69

🕊️Early Bird 🕊️

1h - 2h

$85.50

🤰Pregnant Massage🤰

1h - 2h

$109

See all services

Tawee Thai Massage and Spa

Tawee Thai Massage and Spa

4.9

(78)

501A Mount Albert Road, Auckland Mount Roskill, 1042

Sports Massage

45min - 2h

$169

"Deep Tissue Massage" (Free‼️Back scrub or Hot Stone on your back)

1h 15min - 1h 30min

$119

Hot Stone Massage for one person

1h - 2h

$169

Pregnancy Massage

45min - 1h 30min

$79

See all services

See all

Call to book

Massage image for Craniosacral Therapy & Somatic Integration | Fluid & Bones

Craniosacral Therapy & Somatic Integration | Fluid & Bones

2/237 Sandringham Road, Sandringham, Auckland 1025, New Zealand

+64 21 728 475+64 21 728 475Call to book

Sports Massage

Remedial Massage

Lymphatic Drainage Massage

Cupping Therapy

Therapy Center image for The Sandringham Physio Room

The Sandringham Physio Room

4 Kitchener Road, Sandringham, Auckland 1025, New Zealand

+64 9 815 0484+64 9 815 0484Call to book

Dry Needling

Physiotherapy

Massage image for Suntharee Thai Spa

Suntharee Thai Spa

132 Sandringham Road, Sandringham, Auckland 1025, New Zealand

+64 22 388 4649+64 22 388 4649Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Foot Massage

Massage image for Body Haven Massage

Body Haven Massage

80 Saint Lukes Road, Mount Albert, Auckland 1025, New Zealand

+64 9 846 6988+64 9 846 6988Call to book

Sports Massage

Cupping Therapy

Deep Tissue Massage

Foot Massage

Massage image for Chok Anun Spa

Chok Anun Spa

613 Sandringham Road, Sandringham, Auckland 1025, New Zealand

+64 21 294 0524+64 21 294 0524Call to book

Sports Massage

Ayurvedic Massage

Lymphatic Drainage Massage

Foot Massage

Massage image for Eden Thai Massage & Spa - Mount Eden

Eden Thai Massage & Spa - Mount Eden

239 Dominion Road, Mount Eden, Auckland 1024, New Zealand

+64 9 217 1212+64 9 217 1212Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Spa image for Eden Thai Massage & Spa - Kingsland

Eden Thai Massage & Spa - Kingsland

519 New North Road, Kingsland, Auckland 1021, New Zealand

+64 9 213 4353+64 9 213 4353Call to book

Body Scrub

Spa Package

Sauna

Infrared Sauna

Spa image for Smile Thai Massage & Spa

Smile Thai Massage & Spa

313 Dominion Road, Mount Eden, Auckland 1024, New Zealand

+64 9 269 2642+64 9 269 2642Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Therapy Center image for Back In Balance Chiro, Physio and Acupuncture

Back In Balance Chiro, Physio and Acupuncture

673 Great North Road, Grey Lynn, Auckland 1011, New Zealand

+64 9 973 5999+64 9 973 5999Call to book

Dry Needling

Chiropractic

Acupuncture

Physiotherapy

Therapy Center image for Refine Health - Newmarket

Refine Health - Newmarket

14 Davis Crescent, Newmarket, Auckland 1023, New Zealand

+64 9 520 1832+64 9 520 1832Call to book

Dry Needling

Physiotherapy

Spa image for Kwon Thai Massage & Spa

Kwon Thai Massage & Spa

25 Veronica Street, New Lynn, Auckland 0600, New Zealand

+64 9 826 1132+64 9 826 1132Call to book

Infrared Sauna

Spa Package

Sauna

Body Wrap

Massage image for Triumph Physio Newmarket

Triumph Physio Newmarket

197 Broadway, Newmarket, Auckland 1023, New Zealand

+64 9 526 1448+64 9 526 1448Call to book

Sports Massage

Therapeutic Massage

Remedial Massage

Therapy Center image for Physio Connect Greenlane

Physio Connect Greenlane

223 Green Lane West, Epsom, Auckland 0629, New Zealand

800111788800111788Call to book

Dry Needling

Physiotherapy

Massage image for Bua Traditional Thai Massage

Bua Traditional Thai Massage

117/184 Symonds Street, Eden Terrace, Auckland 1010, New Zealand

+64 9 948 5863+64 9 948 5863Call to book

Sports Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Massage image for Sports Lab Physio & Podiatrist

Sports Lab Physio & Podiatrist

19 Auburn Street, Grafton, Auckland 1023, New Zealand

+64 9 368 1552+64 9 368 1552Call to book

Sports Massage

Therapeutic Massage

Back Massage

Full Body Massage

Therapy Center image for Cairnhill Physiotherapy - Epsom Physio

Cairnhill Physiotherapy - Epsom Physio

95 Mountain Road, Epsom, Auckland 1023, New Zealand

+64 9 631 5991+64 9 631 5991Call to book

Dry Needling

Physiotherapy

Spa image for Forme Spa Mt Eden

Forme Spa Mt Eden

396 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand

+64 9 623 3242+64 9 623 3242Call to book

Body Scrub

Cryotherapy

Body Wrap

Infrared Sauna

Therapy Center image for Limitless Physiotherapy

Limitless Physiotherapy

80 Delta Avenue, New Lynn, Auckland 0600, New Zealand

+64 22 460 8079+64 22 460 8079Call to book

Physiotherapy

Dry Needling

Massage image for Jason Structural Integration

Jason Structural Integration

10 New North Road, Eden Terrace, Auckland 1021, New Zealand

+64 210 233 7833+64 210 233 7833Call to book

Sports Massage

Therapeutic Massage

Swedish Massage

Reflexology

Therapy Center image for Institute Of Sport Physiotherapy

Institute Of Sport Physiotherapy

128 Khyber Pass Road, Grafton, Auckland 1023, New Zealand

+64 9 379 5767+64 9 379 5767Call to book

Dry Needling

Chiropractic

Physiotherapy

Therapy Center image for Physio Connect Point Chevalier

Physio Connect Point Chevalier

1179 Great North Road, Point Chevalier, Auckland 1022, New Zealand

+64 800 111 788+64 800 111 788Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Therapy Center image for Auckland Chiropractic Centre

Auckland Chiropractic Centre

682 Mount Albert Road, Royal Oak, Auckland 1023, New Zealand

+64 9 623 1578+64 9 623 1578Call to book

Chiropractic

Massage image for The Sanctuary On Richmond - Massage Therapy Grey Lynn | Ponsonby | Newmarket | Remuera

The Sanctuary On Richmond - Massage Therapy Grey Lynn | Ponsonby | Newmarket | Remuera

147 Richmond Road, Grey Lynn, Auckland 1021, New Zealand

+64 21 258 8672+64 21 258 8672Call to book

Sports Massage

Couples Massage

Cupping Therapy

Full Body Massage

Massage image for Body Matters

Body Matters

Unit B/424B Richmond Road, Grey Lynn, Auckland 1021, New Zealand

+64 21 661 775+64 21 661 775Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Nekawa

Nekawa

10 New North Road, Eden Terrace, Auckland 1021, New Zealand

+64 21 978 161+64 21 978 161Call to book
Therapy Center image for Grace Physio

Grace Physio

9 Union Street, CBD, Auckland 1010, New Zealand

+64 22 621 2522+64 22 621 2522Call to book

Acupuncture

Physiotherapy

Therapy Center image for On Point Physio Ltd

On Point Physio Ltd

1A/594 Manukau Road, Epsom, Auckland 1023, New Zealand

+64 9 212 8587+64 9 212 8587Call to book

Physiotherapy

Dry Needling

Beauty Salon image for Spring Spa Ponsonby

Spring Spa Ponsonby

228 Ponsonby Road, Ponsonby, Auckland 1011, New Zealand

+64 9 360 6509+64 9 360 6509Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Massage image for Apex Massage

Apex Massage

2 Selbourne Street, Grey Lynn, Auckland 1021, New Zealand

+64 27 223 6618+64 27 223 6618Call to book

Sports Massage

Foot Massage

Reflexology

Swedish Massage

Massage image for Daran Thai & Sport Massage

Daran Thai & Sport Massage

2/355 Manukau Road, Epsom, Auckland 1023, New Zealand

+64 28 465 3575+64 28 465 3575Call to book

Sports Massage

Hot Stone Massage

Thai Massage

Therapeutic Massage

Massage image for Irelax Newmarket

Irelax Newmarket

Shop S374D, Westfield Newmarket 277 Broadway, Newmarket, Auckland 1023, New Zealand

+64 9 688 8966+64 9 688 8966Call to book

Sports Massage

Foot Massage

Remedial Massage

Full Body Massage

Massage image for Jade Wellness Clinic

Jade Wellness Clinic

40 Saint Benedicts Street, Eden Terrace, Auckland 1010, New Zealand

+64 210 254 5315+64 210 254 5315Call to book

Sports Massage

Reflexology

Ayurvedic Massage

Couples Massage

Massage image for Massage Auckland, New Zealand

Massage Auckland, New Zealand

2 Dunbar Road, Mount Eden, Auckland 1024, New Zealand

+64 22 342 2594+64 22 342 2594Call to book

Sports Massage

Lymphatic Drainage Massage

Full Body Massage

Couples Massage

Therapy Center image for Ponsonby Physio Clinic

Ponsonby Physio Clinic

45 Mackelvie Street, Grey Lynn, Auckland 1021, New Zealand

+64 9 378 6890+64 9 378 6890Call to book

Physiotherapy

Dry Needling

Therapy Center image for Sports and Spinal Physiotherapy Newmarket

Sports and Spinal Physiotherapy Newmarket

139 Remuera Road, Remuera, Auckland 1050, New Zealand

+64 800 427 497+64 800 427 497Call to book

Dry Needling

Physiotherapy

Therapy Center image for Avondale Family Physiotherapy

Avondale Family Physiotherapy

63A Rosebank Road, Avondale, Auckland 1026, New Zealand

+64 9 869 2913+64 9 869 2913Call to book

Physiotherapy

Dry Needling

Therapy Center image for Shenlong Chinese Acupuncture Clinic

Shenlong Chinese Acupuncture Clinic

2022 Great North Road, Avondale, Auckland 1026, New Zealand

+64 21 159 2468+64 21 159 2468Call to book

Dry Needling

Acupuncture

Therapy Center image for Point Chevalier Chiropractic

Point Chevalier Chiropractic

Unit 1/1179 Great North Road, Point Chevalier, Auckland 1022, New Zealand

+64 9 846 2817+64 9 846 2817Call to book

Acupuncture

Dry Needling

Chiropractic

Therapy Center image for Aquasports Physiotherapy

Aquasports Physiotherapy

10 Park Gardens, Onehunga, Auckland 1061, New Zealand

+64 9 625 5744+64 9 625 5744Call to book

Dry Needling

Physiotherapy

Therapy Center image for Prana Physiotherapy

Prana Physiotherapy

8 Nugent Street, Grafton, Auckland 1023, New Zealand

+64 800 477 262+64 800 477 262Call to book

Physiotherapy

Massage image for Natalia Sport Massage

Natalia Sport Massage

Address: Unit 4, Gloucester Court, 1 Franklin Rd, Ponsonby, Ponsonby, Auckland 1021, New Zealand

+64 22 322 5241+64 22 322 5241Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Deep Tissue Massage

Massage image for Massage Movement

Massage Movement

2 Sheehan Street, Ponsonby, Auckland 1011, New Zealand

+64 21 944 892+64 21 944 892Call to book

Sports Massage

Prenatal Massage

Cupping Therapy

Back Massage

Therapy Center image for Three Kings Physiotherapy Centre

Three Kings Physiotherapy Centre

536 Mount Albert Road, Three Kings, Auckland 1042, New Zealand

+64 9 625 2999+64 9 625 2999Call to book

Acupuncture

Physiotherapy

Dry Needling

Therapy Center image for Triumph Physio Sports and Strength

Triumph Physio Sports and Strength

395b Manukau Road, Epsom, Auckland 1050, New Zealand

+64 9 526 1448+64 9 526 1448Call to book

Physiotherapy

Dry Needling

Massage image for 276 Clinic Massage

276 Clinic Massage

276 Great South Road, Greenlane, Auckland 1051, New Zealand

+64 9 529 1188+64 9 529 1188Call to book

Sports Massage

Reflexology

Lymphatic Drainage Massage

Chinese Massage

Massage image for Boonyu Thai Massage

Boonyu Thai Massage

2/32 Avondale Road, Avondale, Auckland 1026, New Zealand

+64 20 4142 2963+64 20 4142 2963Call to book

Sports Massage

Swedish Massage

Thai Massage

Chinese Massage

Massage image for Green Leaves Body Care

Green Leaves Body Care

144a Great South Road, Epsom, Auckland 1051, New Zealand

+64 9 218 8189+64 9 218 8189Call to book

Sports Massage

Chinese Massage

Deep Tissue Massage

Foot Massage

Massage image for Origin Thai Massage

Origin Thai Massage

57 Remuera Rd,Remuera,Auckland 1050, Newmarket Rise, Auckland 1050, New Zealand

+64 9 522 2889+64 9 522 2889Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Foot Massage

Therapy Center image for Avondale Osteopaths/Acupuncture & Avondale Massage

Avondale Osteopaths/Acupuncture & Avondale Massage

3 Alanbrooke Crescent, Avondale, Auckland 0600, New Zealand

+64 28 422 0844+64 28 422 0844Call to book

Acupuncture

Chiropractic

Dry Needling

Physiotherapy

Massage image for Epsom Thai Massage

Epsom Thai Massage

2C Clyde Street, Epsom, Auckland 1051, New Zealand

+64 9 520 3242+64 9 520 3242Call to book

Sports Massage

Chinese Massage

Back Massage

Ayurvedic Massage

Beauty Salon image for Acajou Beauty Therapy Spa Ponsonby

Acajou Beauty Therapy Spa Ponsonby

37 Richmond Road, Ponsonby, Auckland 1021, New Zealand

+64 9 378 4180+64 9 378 4180Call to book

Facial

Facial Extractions

Makeup Service

Men's Facial

Therapy Center image for Active+ Mt Eden (previously Dominion Road)

Active+ Mt Eden (previously Dominion Road)

110 Mount Eden Road, Mount Eden, Auckland 1041, New Zealand

+64 9 623 0441+64 9 623 0441Call to book

Dry Needling

Physiotherapy

Massage image for Offany's Thai massage

Offany's Thai massage

33 Whakawhiti Loop, Avondale, Auckland 1026, New Zealand

+64 22 658 7724+64 22 658 7724Call to book

Sports Massage

Swedish Massage

Remedial Massage

Relaxing Massage

Spa image for Phi therapy- Ponsonby massage

Phi therapy- Ponsonby massage

43 Pollen Street, Grey Lynn, Auckland 1021, New Zealand

+64 9 378 9089+64 9 378 9089Call to book

Spa Package

Body Scrub

Sauna

Spa image for Forme Spa Ponsonby

Forme Spa Ponsonby

Ponsonby Road, 253, Ponsonby 1011, New Zealand

+64 9 378 8682+64 9 378 8682Call to book

Cryotherapy

Spa Package

Sauna

Infrared Sauna

Therapy Center image for Mount Albert Physiotherapy Clinic

Mount Albert Physiotherapy Clinic

1085 New North Road, Mount Albert, Auckland 1025, New Zealand

+64 9 846 8187+64 9 846 8187Call to book

Dry Needling

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Eyebrows & Lashes image for Mermaid Health & Beauty Clinic ltd.

Mermaid Health & Beauty Clinic ltd.

852 Mount Eden Road, Three Kings, Auckland 1024, New Zealand

+64 9 638 4293+64 9 638 4293Call to book

Lash Lift

Eyebrow Waxing

Eyebrow Threading

Eyebrow Shaping

Spa image for The Bodhi Tree - Thai Massage and Beauty Therapy

The Bodhi Tree - Thai Massage and Beauty Therapy

85 Great South Road, Epsom, Auckland 1051, New Zealand

+64 9 520 5565+64 9 520 5565Call to book

Spa Package

Sauna

Body Wrap

Body Scrub

Massage image for Return To Form Physio - Ponsonby

Return To Form Physio - Ponsonby

179A Ponsonby Road, Ponsonby, Auckland 1011, New Zealand

+64 9 886 4611+64 9 886 4611Call to book

Sports Massage

Full Body Massage

Back Massage

Therapeutic Massage

Massage image for Total Therapy

Total Therapy

510 Dominion Road, Mount Eden, Balmoral 1024, New Zealand

+64 9 630 3042+64 9 630 3042Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Massage image for Male Massage Auckland (St Lukes)

Male Massage Auckland (St Lukes)

Morningside Drive, Mount Albert, Auckland 1025, New Zealand

+64 22 584 2170+64 22 584 2170Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Massage image for Good Therapy Limited

Good Therapy Limited

中区/4 Khyber Pass Road, Grafton, Auckland 1023, New Zealand

+64 21 283 6988+64 21 283 6988Call to book

Sports Massage

Lymphatic Drainage Massage

Relaxing Massage

Deep Tissue Massage

Massage image for Aroon Thai Massage

Aroon Thai Massage

17A Remuera Road, Newmarket, Auckland 1050, New Zealand

+64 9 523 4170+64 9 523 4170Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Therapy Center image for Greenlane Chiropractic

Greenlane Chiropractic

163 Great South Road, Greenlane, Auckland 1051, New Zealand

+64 9 522 6163+64 9 522 6163Call to book

Dry Needling

Chiropractic

Spa image for Rose Garden Massage

Rose Garden Massage

5 Campbell Road, Royal Oak, Auckland 1061, New Zealand

+64 9 624 1818+64 9 624 1818Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Therapy Center image for BodyFix Clinic

BodyFix Clinic

100 West End Road, Westmere, Auckland 1022, New Zealand

+64 9 215 5867+64 9 215 5867Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Spa image for Cherry Tree Massage Therapy

Cherry Tree Massage Therapy

15/28 Remuera Rd, New Market, Auckland, Remuera, Auckland 1050, New Zealand

+64 210 242 8147+64 210 242 8147Call to book

Body Scrub

Sauna

Spa Package

Massage image for Vera Massage

Vera Massage

1/492 Manukau Road, Epsom, Auckland 1023, New Zealand

+64 22 343 8307+64 22 343 8307Call to book

Sports Massage

Remedial Massage

Full Body Massage

Couples Massage

Massage image for Royal Oak Massage

Royal Oak Massage

Manukau Road, Royal Oak, Auckland 1023, New Zealand

+64 9 625 2882+64 9 625 2882Call to book

Sports Massage

Relaxing Massage

Prenatal Massage

Remedial Massage

Massage image for James Massage

James Massage

Mount Albert Road, Three Kings, Auckland 1041, New Zealand

+64 22 517 8901+64 22 517 8901Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Massage image for Siam Thai Massage

Siam Thai Massage

720 Mount Albert Road, Royal Oak, Auckland 1023, New Zealand

+64 9 624 6482+64 9 624 6482Call to book

Sports Massage

Foot Massage

Acupressure

Remedial Massage

Massage image for SA

SA

55A Nuffield Street, Newmarket, Auckland 1023, New Zealand

+64 21 251 1775+64 21 251 1775Call to book

Sports Massage

Remedial Massage

Full Body Massage

Deep Tissue Massage

Massage image for Thai Herbal

Thai Herbal

145 Carlton Gore Road, Newmarket, Auckland 1023, New Zealand

+64 9 520 0360+64 9 520 0360Call to book

Sports Massage

Remedial Massage

Prenatal Massage

Full Body Massage

Therapy Center image for Wellbeing Physio (White Swan Physiotherapy)

Wellbeing Physio (White Swan Physiotherapy)

2 White Swan Road, Mount Roskill, Auckland 1041, New Zealand

+64 9 627 0950+64 9 627 0950Call to book

Acupuncture

Dry Needling

Physiotherapy

Spa image for Rose Garden Massage

Rose Garden Massage

705B Manukau Road, Royal Oak, Auckland 1023, New Zealand

+64 210 275 7520+64 210 275 7520Call to book

Spa Package

Body Scrub

Massage image for Golden Time Massage

Golden Time Massage

28 Remuera Road, Newmarket, Auckland 1050, New Zealand

+64 21 198 8559+64 21 198 8559Call to book

Sports Massage

Swedish Massage

Foot Massage

Reflexology

Spa image for AUCKLAND MALE MASSAGE / Warrior Massage

AUCKLAND MALE MASSAGE / Warrior Massage

415, Kiwi on Queen Building Level 5/427 Queen Street, Auckland CBD, Auckland 1010, New Zealand

+64 22 170 0391+64 22 170 0391Call to book

Body Scrub

Sauna

Massage image for Simply Soothing Massage Therapy New Lynn

Simply Soothing Massage Therapy New Lynn

New Zealand 3058 Great North Road, New Lynn, Auckland 0600, New Zealand

+64 22 034 9773+64 22 034 9773Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Massage image for Fans Chinese Massage

Fans Chinese Massage

Westfield St Lukes, 80 Saint Lukes Road, Mount Albert, Auckland 1025, New Zealand

+64 9 849 9141+64 9 849 9141Call to book

Sports Massage

Chinese Massage

Deep Tissue Massage

Foot Massage

Massage image for DK Massage

DK Massage

5 Morgan Street, Newmarket, Auckland 1023, New Zealand

+64 9 379 2555+64 9 379 2555Call to book

Sports Massage

Chinese Massage

Remedial Massage

Relaxing Massage

Massage image for Fans Massage

Fans Massage

3058 Great North Road, New Lynn, Auckland 0600, New Zealand

+64 9 826 8253+64 9 826 8253Call to book

Sports Massage

Deep Tissue Massage

Reflexology

Swedish Massage

Spa image for Fans Massage

Fans Massage

277 Broadway, Newmarket, Auckland 1023, New Zealand

+64 9 520 2776+64 9 520 2776Call to book

Body Scrub

Sauna

Top reviews of Sports Massages near you in Sandringham

5.0

Average of 1,499 reviews of 3 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around $90 for a sports massage in Sandringham.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Sandringham with Fresha

Fresha is the best place to book your next massage appointment in Sandringham. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

There’s a premium massage treatment with your name on it in Sandringham today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.9 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.

And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Sandringham right now. You can't put a price on your fitness, but since you asked, appointments start from $45. So jump on the Fresha app and take the first step on your road to recovery.

It's all green lights now. Time to go to your Sandringham massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any New Zealand salon managers you know, tell them about our free program, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

Also Available in Sandringham

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd