Best Sports Massages near me in Stonefields, Auckland
One venue offering Sports Massages in Stonefields, Auckland See map
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En Forme Massage Therapy
Flex Fitness 40 Stonefields Avenue, Stonefields, Auckland 1072, New Zealand
+64 20 473 4548+64 20 473 4548Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Triumph Physio Mount Wellington
Shop12/2 Harris Road, Mount Wellington, Auckland 1051, New Zealand
+64 9 526 1448+64 9 526 1448Call to bookPhysiotherapy
Dry Needling
Eastbay Osteo St Heliers
132 West Tamaki Road, Glendowie, Auckland 1072, New Zealand
+64 9 528 3102+64 9 528 3102Call to bookAcupuncture
Chiropractic
Dry Needling
Bai Pho Traditional Thai Massage & Spa
225 Great South Road, Greenlane, Auckland 1051, New Zealand
+64 9 529 1625+64 9 529 1625Call to bookBody Scrub
Sauna
Spa Package
360 Chiropractic And Health Centre | Remuera
Level 1/360 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 9 524 4360+64 9 524 4360Call to bookChiropractic
Dry Needling
Aura Wellbeing
55 Ngaio Street, Orakei, Auckland 1071, New Zealand
+64 27 239 1705+64 27 239 1705Call to bookSports Massage
Remedial Massage
Swedish Massage
Deep Tissue Massage
Samunta Thai Spa
180 Pakuranga Road, Pakuranga, Auckland 2010, New Zealand
+64 9 577 2998+64 9 577 2998Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Rehab Co
48B Elizabeth Knox Place, St Johns, Auckland 1072, New Zealand
+64 800 734 2226+64 800 734 2226Call to bookPhysiotherapy
Bay Physiotherapy
2/13 Polygon Road, St Heliers, Auckland 1071, New Zealand
+64 9 575 3666+64 9 575 3666Call to bookPhysiotherapy
Dry Needling
Care Thai Massage (no phones calls, please book online or text)
21 Queens Road, Panmure, Auckland 1072, New Zealand
+64 21 231 2535+64 21 231 2535Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Physio-Logic Ellerslie | Physio Ellerslie | Physio Auckland
17 Kalmia Street, Ellerslie, Auckland 1051, New Zealand
+64 800 756 750+64 800 756 750Call to bookSports Massage
Cupping Therapy
Remedial Massage
Deep Tissue Massage
AG Health & Wellness Auckland
Line Road, Glen Innes, Auckland 1072, New Zealand
+64 274 450 914+64 274 450 914Call to bookWeight Loss Program
MAR Wellness
2/38 Rukutai Street, Orakei, Auckland 1071, New Zealand
+64 210 874 0606+64 210 874 0606Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Mission Bay Physiotherapy Limited
Unit 5/17 Patteson Avenue, Mission Bay, Auckland 1071, New Zealand
+64 9 528 6547+64 9 528 6547Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
MuscleMovement
Shop 12/18 Pilkington Road, Panmure, Auckland 1072, New Zealand
+64 274 607 136+64 274 607 136Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Sunny Massage
585 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 9 880 5579+64 9 880 5579Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Performance Massage Clinic
180 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 210 241 0207+64 210 241 0207Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Ruk Thai Massage
369 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 9 529 5551+64 9 529 5551Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Indian Ayurvedic Therapeutic Massage Centre,Auckland
48 Swainston Road, St Johns, Auckland 1072, New Zealand
+64 210 856 0077+64 210 856 0077Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Lady Lymph | Lymph Drainage Therapy | Auckland
17/14 Harrison Road, Mount Wellington, Auckland 1060, New Zealand
+64 27 263 0110+64 27 263 0110Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Spring Spa
8A Turua Street, St Heliers, Auckland 1071, New Zealand
+64 9 575 7734+64 9 575 7734Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Mamas Retreat - Pregnancy and Wellness Spa
49 Castledine Crescent, Glen Innes, Auckland 1072, New Zealand
+64 210 261 8988+64 210 261 8988Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Remuera Physiotherapy & Pain Management
437A Remuera Road, Remuera, Auckland 1050, New Zealand
+64 9 522 9240+64 9 522 9240Call to bookDry Needling
Physiotherapy
Azure Body Balance
317 Pakuranga Road, Pakuranga Heights, Auckland 2010, New Zealand
+64 27 249 4555+64 27 249 4555Call to bookSports Massage
Reflexology
Foot Massage
Remedial Massage
PhysioReform (Glen Innes)
12 Mayfair Place, Glen Innes, Auckland 1072, New Zealand
+64 9 521 8196+64 9 521 8196Call to bookDry Needling
Physiotherapy
Yann Bodywork Therapeutics (for men)
16A Ashby Avenue, St Heliers, Auckland 1071, New Zealand
+64 21 196 6960+64 21 196 6960Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Siri Thai Massage St Heliers Village
417A Tamaki Drive, St Heliers, Auckland 1071, New Zealand
02765466420276546642Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Bodylight studio - Pilates Yoga Qigong
224 Kepa Road, Mission Bay, Auckland 1071, New Zealand
+64 27 265 0000+64 27 265 0000Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Back Massage
Exhale&Relax
106a Gowing Drive, Meadowbank, Auckland 1072, New Zealand
+64 22 108 2085+64 22 108 2085Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
276 Clinic Massage
276 Great South Road, Greenlane, Auckland 1051, New Zealand
+64 9 529 1188+64 9 529 1188Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Medical Massage Penrose
Level 3/Building 9/666 Great South Road, Penrose, Auckland 1051, New Zealand
+64 21 112 4356+64 21 112 4356Call to book
Siri St Heliers
417 Tamaki Drive, St Heliers, Auckland 1071, New Zealand
+64 27 722 6564+64 27 722 6564Call to bookBody Scrub
Sauna
Spa Package
Newbody Massage Clinic
101 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 9 579 6279+64 9 579 6279Call to bookSports Massage
Reflexology
Relaxing Massage
Swedish Massage
G M Sports Massage
3 Harwood Road, Mount Wellington, Auckland 1060, New Zealand
+64 274 593 554+64 274 593 554Call to bookSports Massage
Back Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Body Zone Massage
11 Roberta Avenue, Glendowie, Auckland 1071, New Zealand
+64 21 278 7442+64 21 278 7442Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
The Lomi Room
55 Ngaio Street, Orakei, Auckland 1071, New Zealand
+64 21 434 300+64 21 434 300Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chinese Therapeutic Massage & Acupuncture
210 Kepa Road, Mission Bay, Auckland 1071, New Zealand
+64 27 393 9208+64 27 393 9208Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Pakuranga Physio
Level 1, Pakuranga Medical Centre, 11-13 Cortina Place, Pakuranga, Auckland 2010, New Zealand
+64 9 576 4659+64 9 576 4659Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Physio Rehab Group - Glen Innes Aquatic Physio
122 Elstree Avenue, Glen Innes, Auckland 1072, New Zealand
+64 9 527 2616+64 9 527 2616Call to bookAcupuncture
Physiotherapy
Dry Needling
Bloom Massage Therapy
6 Tyrian Close, Half Moon Bay, Auckland 2012 2010, New Zealand
+64 21 256 5057+64 21 256 5057Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Optihealth
167 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 21 778 547+64 21 778 547Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Danny Professional massage
Richard Farrell Avenue, Remuera, Auckland 1050, New Zealand
+64 20 4073 4263+64 20 4073 4263Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Greenlane Chiropractic
163 Great South Road, Greenlane, Auckland 1051, New Zealand
+64 9 522 6163+64 9 522 6163Call to bookChiropractic
Dry Needling
Balinese Massage Clinic
71 Queens Road, Panmure, Auckland 1072, New Zealand
+64 22 477 6323+64 22 477 6323Call to bookSports Massage
Relaxing Massage
Remedial Massage
Thai Massage
Huawei Massage
10 Aylesbury Street, Pakuranga, Auckland 2010, New Zealand
+64 9 978 9126+64 9 978 9126Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Best Care Clinic Massage
191 Penrose Road, Mount Wellington, Auckland 1060, New Zealand
+64 9 527 2588+64 9 527 2588Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Mt.Wellington Thai Massage
244 Mount Wellington Highway, Mount Wellington, Auckland 1006, New Zealand
+64 22 624 0721+64 22 624 0721Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Axis Sports Medicine Specialists
Building 730/261 Morrin Road, St Johns, Auckland 1072, New Zealand
+64 9 521 9846+64 9 521 9846Call to bookPhysiotherapy
Gong Li Massage
286 Mount Wellington Highway, Mount Wellington, Auckland 1060, New Zealand
+64 9 525 2091+64 9 525 2091Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Fans Massage
17/215 Kepa Road, Mission Bay, Auckland 1071, New Zealand
+64 9 521 8480+64 9 521 8480Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Stonefields.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Stonefields with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Stonefields. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and spa appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around $90 in Stonefields.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Stonefields, New Zealand, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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