Best Sports Massages Near Me in St Johns, Auckland
Venues offering Sports Massages in St Johns, Auckland See map
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The Rehab Co
48B Elizabeth Knox Place, St Johns, Auckland 1072, New Zealand
+64 800 734 2226+64 800 734 2226Call to bookPhysiotherapy
Indian Ayurvedic Therapeutic Massage Centre,Auckland
48 Swainston Road, St Johns, Auckland 1072, New Zealand
+64 9 578 3739+64 9 578 3739Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Meadowbank Physiotherapy Sports Clinic
765 Remuera Road, Meadowbank, Auckland 1072, New Zealand
+64 9 520 2666+64 9 520 2666Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Axis Sports Medicine Specialists
Building 730/261 Morrin Road, St Johns, Auckland 1072, New Zealand
+64 9 521 9846+64 9 521 9846Call to bookPhysiotherapy
Chirolink Chiropractors
46 Green Lane East, Remuera, Auckland 1050, New Zealand
+64 9 522 1515+64 9 522 1515Call to bookDry Needling
Chiropractic
Triumph Physio Mount Wellington
Shop12/2 Harris Road, Mount Wellington, Auckland 1051, New Zealand
+64 9 526 1448+64 9 526 1448Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Eastbay Osteo St Heliers
132 West Tamaki Road, Glendowie, Auckland 1072, New Zealand
+64 9 528 3102+64 9 528 3102Call to bookDry Needling
Chiropractic
Acupuncture
Bai Pho Traditional Thai Massage & Spa
225 Great South Road, Greenlane, Auckland 1051, New Zealand
+64 9 529 1625+64 9 529 1625Call to bookBody Scrub
Spa Package
Sauna
Jones Health
Level 1/360 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 9 524 4360+64 9 524 4360Call to bookChiropractic
Dry Needling
Mauritau Wellbeing
55 Ngaio Street, Orakei, Auckland 1071, New Zealand
+64 27 239 1705+64 27 239 1705Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Remedial Massage
Auckland Physiotherapy
8 George Street, Newmarket, Auckland 1023, New Zealand
+64 9 366 4480+64 9 366 4480Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Physio Connect Greenlane
223 Green Lane West, Epsom, Auckland 0629, New Zealand
800111788800111788Call to bookPhysiotherapy
Dry Needling
Refine Health - Newmarket
14 Davis Crescent, Newmarket, Auckland 1023, New Zealand
+64 9 520 1832+64 9 520 1832Call to bookDry Needling
Physiotherapy
Triumph Physio Newmarket
197 Broadway, Newmarket, Auckland 1023, New Zealand
+64 9 526 1448+64 9 526 1448Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Bay Physiotherapy
2/13 Polygon Road, St Heliers, Auckland 1071, New Zealand
+64 9 575 3666+64 9 575 3666Call to bookDry Needling
Physiotherapy
Be Physio & Health
79a Saint Georges Bay Road, Parnell, Auckland 1052, New Zealand
+64 9 307 7070+64 9 307 7070Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Origin Thai Massage
57 Remuera Rd,Remuera,Auckland 1050, Newmarket Rise, Auckland 1050, New Zealand
+64 9 522 2889+64 9 522 2889Call to bookSports Massage
Relaxing Massage
Chinese Massage
Back Massage
AG Health & Wellness Auckland
Line Road, Glen Innes, Auckland 1072, New Zealand
+64 274 450 914+64 274 450 914Call to bookWeight Loss Program
Parnell Thai Massage
524 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 9 377 2719+64 9 377 2719Call to bookSports Massage
Thai Massage
Therapeutic Massage
Reflexology
Care Thai Massage (no extra service provided)
21 Queens Road, Panmure, Auckland 1072, New Zealand
+64 21 231 2535+64 21 231 2535Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Physio-Logic Ellerslie | Physio Ellerslie | Physio Auckland
17 Kalmia Street, Ellerslie, Auckland 1051, New Zealand
+64 800 756 750+64 800 756 750Call to bookDry Needling
Physiotherapy
MAR Wellness
2/38 Rukutai Street, Orakei, Auckland 1071, New Zealand
+64 210 874 0606+64 210 874 0606Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Mission Bay Physiotherapy Limited
Unit 5/17 Patteson Avenue, Mission Bay, Auckland 1071, New Zealand
+64 9 528 6547+64 9 528 6547Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Sports Physio (NZ) Ltd Tanya Browne Physiotherapist
218 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 274 990 539+64 274 990 539Call to bookPhysiotherapy
Dry Needling
Green Leaves Body Care
144a Great South Road, Epsom, Auckland 1051, New Zealand
+64 9 218 8189+64 9 218 8189Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
MuscleMovement
Shop 12/18 Pilkington Road, Panmure, Auckland 1072, New Zealand
+64 274 607 136+64 274 607 136Call to bookSports Massage
Back Massage
Remedial Massage
Relaxing Massage
Sunny Massage
585 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 9 880 5579+64 9 880 5579Call to bookSports Massage
Reflexology
Remedial Massage
Relaxing Massage
Spring Spa
8A Turua Street, St Heliers, Auckland 1071, New Zealand
+64 9 575 7734+64 9 575 7734Call to bookBody Wrap
Spa Package
Sauna
Infrared Sauna
Epsom Thai Massage
2C Clyde Street, Epsom, Auckland 1051, New Zealand
+64 9 520 3242+64 9 520 3242Call to bookSports Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Performance Massage Clinic
180 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 210 241 0207+64 210 241 0207Call to bookSports Massage
Back Massage
Prenatal Massage
Hot Stone Massage
Mamas Retreat - Pregnancy and Wellness Spa
49 Castledine Crescent, Glen Innes, Auckland 1072, New Zealand
+64 210 261 8988+64 210 261 8988Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Remuera Physiotherapy & Pain Management
437A Remuera Road, Remuera, Auckland 1050, New Zealand
+64 9 522 9240+64 9 522 9240Call to bookPhysiotherapy
Dry Needling
The Bodhi Tree - Thai Massage and Beauty Therapy
85 Great South Road, Epsom, Auckland 1051, New Zealand
+64 9 520 5565+64 9 520 5565Call to bookSauna
Body Wrap
Body Scrub
Spa Package
En Forme Massage Therapy
Flex Fitness 40 Stonefields Avenue, Stonefields, Auckland 1072, New Zealand
+64 20 473 4548+64 20 473 4548Call to bookSports Massage
Cupping Therapy
Swedish Massage
Therapeutic Massage
Ruk Thai Massage
369 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 9 529 5551+64 9 529 5551Call to bookSports Massage
Thai Massage
Remedial Massage
Relaxing Massage
Lady Lymph | Lymph Drainage Therapy | Auckland
180 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 27 263 0110+64 27 263 0110Call to bookSports Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Forme Spa Parnell
4 Saint Stephens Avenue, Parnell, Auckland 1052, New Zealand
+64 9 377 9274+64 9 377 9274Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Irelax Newmarket
Shop S374D, Westfield Newmarket 277 Broadway, Newmarket, Auckland 1023, New Zealand
+64 9 688 8966+64 9 688 8966Call to bookSports Massage
Foot Massage
Therapeutic Massage
Thai Massage
PhysioReform (Glen Innes)
12 Mayfair Place, Glen Innes, Auckland 1072, New Zealand
+64 9 521 8196+64 9 521 8196Call to bookPhysiotherapy
Dry Needling
Mark Fewtrell Massage Therapy
252 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 21 627 537+64 21 627 537Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Bodylight studio - Pilates Yoga Qigong
224 Kepa Road, Mission Bay, Auckland 1071, New Zealand
+64 27 265 0000+64 27 265 0000Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Back Massage
Sports and Spinal Physiotherapy Newmarket
139 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 800 427 497+64 800 427 497Call to bookPhysiotherapy
Dry Needling
Yann Bodywork Therapeutics (for men)
16A Ashby Avenue, St Heliers, Auckland 1071, New Zealand
+64 21 196 6960+64 21 196 6960Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Exhale&Relax
106a Gowing Drive, Meadowbank, Auckland 1072, New Zealand
+64 22 108 2085+64 22 108 2085Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Swedish Massage
276 Clinic Massage
276 Great South Road, Greenlane, Auckland 1051, New Zealand
+64 9 529 1188+64 9 529 1188Call to bookSports Massage
Cupping Therapy
Chinese Massage
Back Massage
Siri St Heliers
417 Tamaki Drive, St Heliers, Auckland 1071, New Zealand
+64 27 722 6564+64 27 722 6564Call to bookBody Scrub
Sauna
Spa Package
Siri Thai Massage St Heliers Village
417A Tamaki Drive, St Heliers, Auckland 1071, New Zealand
276546642276546642Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Medical Massage Penrose
666 Great South Road, Level 3/Building 9, Penrose, Auckland 1061, New Zealand
+64 21 112 4356+64 21 112 4356Call to book
Newbody Massage Clinic
101 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 9 579 6279+64 9 579 6279Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Top Notch Bodyworks | Osteopathy & Massage Therapy Parnell (inside BE PHYSIO)
inside BE PHYSIO 79A Saint Georges Bay Road, Parnell, Auckland 1052, New Zealand
+64 9 212 8753+64 9 212 8753Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
G M Sports Massage
3 Harwood Road, Mount Wellington, Auckland 1060, New Zealand
+64 274 593 554+64 274 593 554Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Body Zone Massage
11 Roberta Avenue, Glendowie, Auckland 1071, New Zealand
+64 21 278 7442+64 21 278 7442Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Chinese Therapeutic Massage & Acupuncture
210 Kepa Road, Mission Bay, Auckland 1071, New Zealand
+64 27 393 9208+64 27 393 9208Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
The Lomi Room
55 Ngaio Street, Orakei, Auckland 1071, New Zealand
+64 21 434 300+64 21 434 300Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Optihealth
167 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 9 529 9590+64 9 529 9590Call to bookSports Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Balinese Massage
71 Queens Road, Panmure, Auckland 1072, New Zealand
+64 22 477 6323+64 22 477 6323Call to bookBody Scrub
Sauna
Spa Package
Physio Rehab Group - Glen Innes Aquatic Physio
122 Elstree Avenue, Glen Innes, Auckland 1072, New Zealand
+64 9 527 2616+64 9 527 2616Call to bookDry Needling
Physiotherapy
Acupuncture
Magic touch Massage by Male therapist
Richard Farrell Avenue, Remuera, Auckland 1050, New Zealand
+64 20 4073 4263+64 20 4073 4263Call to bookSports Massage
Prenatal Massage
Hot Stone Massage
Acupressure
Aroon Thai Massage
17A Remuera Road, Newmarket, Auckland 1050, New Zealand
+64 9 523 4170+64 9 523 4170Call to bookSports Massage
Reflexology
Couples Massage
Lymphatic Drainage Massage
Cherry Tree Massage Therapy
15/28 Remuera Rd, New Market, Auckland, Remuera, Auckland 1050, New Zealand
+64 210 242 8147+64 210 242 8147Call to bookBody Scrub
Spa Package
Sauna
Greenlane Chiropractic
163 Great South Road, Greenlane, Auckland 1051, New Zealand
+64 9 522 6163+64 9 522 6163Call to bookDry Needling
Chiropractic
Apollo Acupuncture Therapy and Reflexology Parnell Limited
168 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 9 373 9988+64 9 373 9988Call to bookSports Massage
Cupping Therapy
Chinese Massage
Therapeutic Massage
Parnell Body Care Massage
New Zealand, Auckland, Parnell, Ayr St, 邮政编码: 1052
+64 9 308 9164+64 9 308 9164Call to bookSpa Package
Sauna
Body Scrub
SA
55A Nuffield Street, Newmarket, Auckland 1023, New Zealand
+64 21 251 1775+64 21 251 1775Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Thai Herbal
145 Carlton Gore Road, Newmarket, Auckland 1023, New Zealand
+64 9 520 0360+64 9 520 0360Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Best Care Clinic Massage
191 Penrose Road, Mount Wellington, Auckland 1060, New Zealand
+64 9 527 2588+64 9 527 2588Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Mt.Wellington Thai Massage
244 Mount Wellington Highway, Mount Wellington, Auckland 1006, New Zealand
+64 22 624 0721+64 22 624 0721Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Golden Time Massage
28 Remuera Road, Newmarket, Auckland 1050, New Zealand
+64 21 198 8559+64 21 198 8559Call to bookSports Massage
Foot Massage
Remedial Massage
Relaxing Massage
Gong Li Massage
286 Mount Wellington Highway, Mount Wellington, Auckland 1060, New Zealand
+64 9 525 2091+64 9 525 2091Call to bookSports Massage
Remedial Massage
Chinese Massage
Couples Massage
DK Massage
5 Morgan Street, Newmarket, Auckland 1023, New Zealand
+64 9 379 2555+64 9 379 2555Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
Fans Massage
277 Broadway, Newmarket, Auckland 1023, New Zealand
+64 9 520 2776+64 9 520 2776Call to bookSauna
Body Scrub
Fans Massage
17/215 Kepa Road, Mission Bay, Auckland 1071, New Zealand
+64 9 521 8480+64 9 521 8480Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Chinese Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in St Johns.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St Johns with Fresha
Rely on Fresha when you're in need of a massage place in St Johns. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in St Johns, but Fresha can find you the best massage spots to spend a rainy day. Finding your next wellness, beauty and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around $90 in St Johns.
Find yourself being treated by the best of the best. Whether you're at home in St Johns, New Zealand, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class online booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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