Best Sports Massages Near Me in Blockhouse Bay, Auckland
Choose from 2 venues offering Sports Massages near you in Blockhouse Bay, Auckland See map
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NOKKI THAI health massage 85 Kinross street Blockhouse bay
85 Kinross Street, Blockhouse Bay, Auckland 0600, New Zealand
+64 22 645 6616+64 22 645 6616Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Wellbeing Physio (White Swan Physiotherapy)
2 White Swan Road, Mount Roskill, Auckland 1041, New Zealand
+64 9 627 0950+64 9 627 0950Call to bookAcupuncture
Physiotherapy
Dry Needling
West Auckland Physio
4157 Great North Road, Glen Eden, Auckland 0612, New Zealand
+64 9 818 3125+64 9 818 3125Call to bookAcupuncture
Physiotherapy
Dry Needling
Ploy Thai Health Massage
1-3 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 9 813 5328+64 9 813 5328Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Kwon Thai Massage & Spa
25 Veronica Street, New Lynn, Auckland 0600, New Zealand
+64 9 826 1132+64 9 826 1132Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Lifestyle PT
44 Verdale Circle, Glen Eden, Auckland 0602, New Zealand
+64 210 356 180+64 210 356 180Call to bookWeight Loss Program
Body Sculpting
New Lynn Acupuncture
14 Delta Avenue, New Lynn, Auckland 0600, New Zealand
+64 22 806 8989+64 22 806 8989Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
New Lynn Chiropractic
12 Delta Avenue, New Lynn, Auckland 0600, New Zealand
+64 9 827 2310+64 9 827 2310Call to bookAcupuncture
Chiropractic
New Lynn Physiotherapy
28 Delta Avenue, New Lynn, Auckland 0600, New Zealand
+64 9 826 1122+64 9 826 1122Call to bookPhysiotherapy
Dry Needling
Budsaba
110 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 9 818 4100+64 9 818 4100Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Sparsh Sports and Therapeutic Massage
168 Golf Road, Titirangi, 0604, New Zealand
+64 22 398 1270+64 22 398 1270Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Lifestyles Neuromuscular and Massage Therapy
Level 1/3121A Great North Road, New Lynn, Auckland 0600, New Zealand
+64 9 826 5516+64 9 826 5516Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Tonic Spa
402a Titirangi Road, Titirangi, Auckland 0604, New Zealand
+64 9 817 9937+64 9 817 9937Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Limitless Physiotherapy
80 Delta Avenue, New Lynn, Auckland 0600, New Zealand
+64 22 460 8079+64 22 460 8079Call to bookDry Needling
Physiotherapy
Viva Physiotherapy
168 Golf Road, Titirangi, Auckland 0604, New Zealand
+64 9 962 7726+64 9 962 7726Call to bookPhysiotherapy
Dry Needling
The Acupuncture Sanctuary
47A South Lynn Road, Titirangi, Auckland 0604, New Zealand
+64 9 816 8000+64 9 816 8000Call to bookAcupuncture
Dry Needling
Simply Soothing Massage and Acupuncture Therapy
16 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 22 034 9773+64 22 034 9773Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
White Rose Osteopathy
13 Totara Avenue, New Lynn, Auckland 0600, New Zealand
+64 9 222 0345+64 9 222 0345Call to bookSports Massage
Therapeutic Massage
Back Massage
Avondale Family Physiotherapy
63A Rosebank Road, Avondale, Auckland 1026, New Zealand
+64 9 869 2913+64 9 869 2913Call to bookPhysiotherapy
Dry Needling
Avondale Osteopaths/Acupuncture & Avondale Massage
3 Alanbrooke Crescent, Avondale, Auckland 0600, New Zealand
+64 28 422 0844+64 28 422 0844Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Shenlong Chinese Acupuncture Clinic
2022 Great North Road, Avondale, Auckland 1026, New Zealand
+64 21 159 2468+64 21 159 2468Call to bookAcupuncture
Dry Needling
The Sandringham Physio Room
4 Kitchener Road, Sandringham, Auckland 1025, New Zealand
+64 9 815 0484+64 9 815 0484Call to bookDry Needling
Physiotherapy
Three Kings Physiotherapy Centre
536 Mount Albert Road, Three Kings, Auckland 1042, New Zealand
+64 9 625 2999+64 9 625 2999Call to bookAcupuncture
Physiotherapy
Dry Needling
Karada Clinic
69 Pleasant Road, Glen Eden, Auckland 0602, New Zealand
+64 21 205 1374+64 21 205 1374Call to bookDry Needling
Acupuncture
Boonyu Thai Massage
2/32 Avondale Road, Avondale, Auckland 1026, New Zealand
+64 20 4142 2963+64 20 4142 2963Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Mount Albert Physiotherapy Clinic
1085 New North Road, Mount Albert, Auckland 1025, New Zealand
+64 9 846 8187+64 9 846 8187Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Offany's Thai massage
33 Whakawhiti Loop, Avondale, Auckland 1026, New Zealand
+64 22 658 7724+64 22 658 7724Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
James Massage
Mount Albert Road, Three Kings, Auckland 1041, New Zealand
+64 22 517 8901+64 22 517 8901Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Anna Thai Massage
273 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 21 156 5472+64 21 156 5472Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Chok Anun Spa
613 Sandringham Road, Sandringham, Auckland 1025, New Zealand
+64 21 294 0524+64 21 294 0524Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Simply Soothing Massage Therapy New Lynn
New Zealand 3058 Great North Road, New Lynn, Auckland 0600, New Zealand
+64 22 034 9773+64 22 034 9773Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fans Massage
3058 Great North Road, New Lynn, Auckland 0600, New Zealand
+64 9 826 8253+64 9 826 8253Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Blockhouse Bay
4.9
Average of 170 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Blockhouse Bay.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Blockhouse Bay with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Blockhouse Bay with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Blockhouse Bay, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Blockhouse Bay right now. You can't put a price on your fitness, but since you asked, appointments start from $45. So jump on the Fresha app and take the first step on your road to recovery.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our booking scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Blockhouse Bay, New Zealand. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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