Best Sports Massages Near Me in Mount Wellington, Auckland
Venues offering Sports Massages in Mount Wellington, Auckland See map
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Triumph Physio Mount Wellington
Shop12/2 Harris Road, Mount Wellington, Auckland 1051, New Zealand
+64 9 526 1448+64 9 526 1448Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
G M Sports Massage
3 Harwood Road, Mount Wellington, Auckland 1060, New Zealand
+64 274 593 554+64 274 593 554Call to bookSports Massage
Chinese Massage
Full Body Massage
Relaxing Massage
Best Care Clinic Massage
191 Penrose Road, Mount Wellington, Auckland 1060, New Zealand
+64 9 527 2588+64 9 527 2588Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Mt.Wellington Thai Massage
244 Mount Wellington Highway, Mount Wellington, Auckland 1006, New Zealand
+64 22 624 0721+64 22 624 0721Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Gong Li Massage
286 Mount Wellington Highway, Mount Wellington, Auckland 1060, New Zealand
+64 9 525 2091+64 9 525 2091Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Chirolink Chiropractors
46 Green Lane East, Remuera, Auckland 1050, New Zealand
+64 9 522 1515+64 9 522 1515Call to bookDry Needling
Chiropractic
Eastbay Osteo St Heliers
132 West Tamaki Road, Glendowie, Auckland 1072, New Zealand
+64 9 528 3102+64 9 528 3102Call to bookChiropractic
Dry Needling
Acupuncture
Bai Pho Traditional Thai Massage & Spa
225 Great South Road, Greenlane, Auckland 1051, New Zealand
+64 9 529 1625+64 9 529 1625Call to bookSauna
Spa Package
Body Scrub
Jones Health
Level 1/360 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 9 524 4360+64 9 524 4360Call to bookDry Needling
Chiropractic
Samunta Thai Spa
180 Pakuranga Road, Pakuranga, Auckland 2010, New Zealand
+64 9 577 2998+64 9 577 2998Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Rehab Co
48B Elizabeth Knox Place, St Johns, Auckland 1072, New Zealand
+64 800 734 2226+64 800 734 2226Call to bookPhysiotherapy
AG Health & Wellness Auckland
Line Road, Glen Innes, Auckland 1072, New Zealand
+64 274 450 914+64 274 450 914Call to bookWeight Loss Program
Physio-Logic Ellerslie | Physio Ellerslie | Physio Auckland
17 Kalmia Street, Ellerslie, Auckland 1051, New Zealand
+64 800 756 750+64 800 756 750Call to bookDry Needling
Physiotherapy
Care Thai Massage (no extra service provided)
21 Queens Road, Panmure, Auckland 1072, New Zealand
+64 21 231 2535+64 21 231 2535Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
MuscleMovement
Shop 12/18 Pilkington Road, Panmure, Auckland 1072, New Zealand
+64 274 607 136+64 274 607 136Call to bookSports Massage
Reflexology
Foot Massage
Thai Massage
Sunny Massage
585 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 9 880 5579+64 9 880 5579Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Indian Ayurvedic Therapeutic Massage Centre,Auckland
48 Swainston Road, St Johns, Auckland 1072, New Zealand
+64 9 578 3739+64 9 578 3739Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Performance Massage Clinic
180 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 210 241 0207+64 210 241 0207Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mamas Retreat - Pregnancy and Wellness Spa
49 Castledine Crescent, Glen Innes, Auckland 1072, New Zealand
+64 210 261 8988+64 210 261 8988Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Remuera Physiotherapy & Pain Management
437A Remuera Road, Remuera, Auckland 1050, New Zealand
+64 9 522 9240+64 9 522 9240Call to bookPhysiotherapy
Dry Needling
En Forme Massage Therapy
Flex Fitness 40 Stonefields Avenue, Stonefields, Auckland 1072, New Zealand
+64 20 473 4548+64 20 473 4548Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Ruk Thai Massage
369 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 9 529 5551+64 9 529 5551Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Lady Lymph | Lymph Drainage Therapy | Auckland
180 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 27 263 0110+64 27 263 0110Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Azure Body Balance
317 Pakuranga Road, Pakuranga Heights, Auckland 2010, New Zealand
+64 27 249 4555+64 27 249 4555Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PhysioReform (Glen Innes)
12 Mayfair Place, Glen Innes, Auckland 1072, New Zealand
+64 9 521 8196+64 9 521 8196Call to bookDry Needling
Physiotherapy
Exhale&Relax
106a Gowing Drive, Meadowbank, Auckland 1072, New Zealand
+64 22 108 2085+64 22 108 2085Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Medical Massage Penrose
666 Great South Road, Level 3/Building 9, Penrose, Auckland 1061, New Zealand
+64 21 112 4356+64 21 112 4356Call to book
276 Clinic Massage
276 Great South Road, Greenlane, Auckland 1051, New Zealand
+64 9 529 1188+64 9 529 1188Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Newbody Massage Clinic
101 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 9 579 6279+64 9 579 6279Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Remedial Massage
Meadowbank Physiotherapy Sports Clinic
765 Remuera Road, Meadowbank, Auckland 1072, New Zealand
+64 9 520 2666+64 9 520 2666Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Pakuranga Physio
Level 1, Pakuranga Medical Centre, 11-13 Cortina Place, Pakuranga, Auckland 2010, New Zealand
+64 9 576 4659+64 9 576 4659Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Optihealth
167 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 9 529 9590+64 9 529 9590Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Balinese Massage
71 Queens Road, Panmure, Auckland 1072, New Zealand
+64 22 477 6323+64 22 477 6323Call to bookSpa Package
Body Scrub
Sauna
Physio Rehab Group - Glen Innes Aquatic Physio
122 Elstree Avenue, Glen Innes, Auckland 1072, New Zealand
+64 9 527 2616+64 9 527 2616Call to bookDry Needling
Physiotherapy
Acupuncture
Magic touch Massage by Male therapist
Richard Farrell Avenue, Remuera, Auckland 1050, New Zealand
+64 20 4073 4263+64 20 4073 4263Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Greenlane Chiropractic
163 Great South Road, Greenlane, Auckland 1051, New Zealand
+64 9 522 6163+64 9 522 6163Call to bookDry Needling
Chiropractic
Huawei Massage
10 Aylesbury Street, Pakuranga, Auckland 2010, New Zealand
+64 9 978 9126+64 9 978 9126Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Chinese Massage Clinic
122 Udys Road, Pakuranga, Auckland 2010, New Zealand
+64 9 576 5208+64 9 576 5208Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Axis Sports Medicine Specialists
Building 730/261 Morrin Road, St Johns, Auckland 1072, New Zealand
+64 9 521 9846+64 9 521 9846Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Mount Wellington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mount Wellington with Fresha
If you want quality and convenience combined, try booking your next hair, massage and weight loss appointment with Fresha. With us you can simply search around Mount Wellington, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Mount Wellington massage therapist, based on recommendations from other Fresha customers.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Mount Wellington. Prices start at $45 nearby, with most sessions lasting 1 hour on average.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Mount Wellington. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in New Zealand, let them know about our free, award-winning schedule maker for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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