Best Sports Massages Near Me in Avondale, Auckland
Choose from 3 venues offering Sports Massages near you in Avondale, Auckland See map
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Eden Thai Massage & Spa - Kingsland
519 New North Road, Kingsland, Auckland 1021, New Zealand
+64 9 213 4353+64 9 213 4353Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
Jason Structural Integration
10 New North Road, Eden Terrace, Auckland 1021, New Zealand
+64 210 233 7833+64 210 233 7833Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Nekawa
10 New North Road, Eden Terrace, Auckland 1021, New Zealand
+64 21 978 161+64 21 978 161Call to book
The Body Workshop - Physiotherapy & Acupuncture
513 Rosebank Road, Avondale, Auckland 1026, New Zealand
+64 9 820 0039+64 9 820 0039Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Shenlong Chinese Acupuncture Clinic
2022 Great North Road, Avondale, Auckland 1026, New Zealand
+64 21 159 2468+64 21 159 2468Call to bookDry Needling
Acupuncture
Avondale Family Physiotherapy
63A Rosebank Road, Avondale, Auckland 1026, New Zealand
+64 9 869 2913+64 9 869 2913Call to bookDry Needling
Physiotherapy
Boonyu Thai Massage
2/32 Avondale Road, Avondale, Auckland 1026, New Zealand
+64 20 4142 2963+64 20 4142 2963Call to bookSports Massage
Swedish Massage
Thai Massage
Chinese Massage
Avondale Osteopaths/Acupuncture & Avondale Massage
3 Alanbrooke Crescent, Avondale, Auckland 0600, New Zealand
+64 28 422 0844+64 28 422 0844Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Offany's Thai massage
33 Whakawhiti Loop, Avondale, Auckland 1026, New Zealand
+64 22 658 7724+64 22 658 7724Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mount Albert Physiotherapy Clinic
1085 New North Road, Mount Albert, Auckland 1025, New Zealand
+64 9 846 8187+64 9 846 8187Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Eden Thai Massage & Spa - Mount Eden
239 Dominion Road, Mount Eden, Auckland 1024, New Zealand
+64 9 217 1212+64 9 217 1212Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Smile Thai Massage & Spa
313 Dominion Road, Mount Eden, Auckland 1024, New Zealand
+64 9 269 2642+64 9 269 2642Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Back In Balance Chiro, Physio and Acupuncture
673 Great North Road, Grey Lynn, Auckland 1011, New Zealand
+64 9 973 5999+64 9 973 5999Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
New Lynn Acupuncture
14 Delta Avenue, New Lynn, Auckland 0600, New Zealand
+64 22 806 8989+64 22 806 8989Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Ploy Thai Health Massage
1-3 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 9 813 5328+64 9 813 5328Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Kwon Thai Massage & Spa
25 Veronica Street, New Lynn, Auckland 0600, New Zealand
+64 9 826 1132+64 9 826 1132Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
New Lynn Chiropractic
12 Delta Avenue, New Lynn, Auckland 0600, New Zealand
+64 9 827 2310+64 9 827 2310Call to bookChiropractic
Acupuncture
Lifestyles Neuromuscular and Massage Therapy
Level 1/3121A Great North Road, New Lynn, Auckland 0600, New Zealand
+64 9 826 5516+64 9 826 5516Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Forme Spa Mt Eden
396 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand
+64 9 623 3242+64 9 623 3242Call to bookBody Scrub
Body Wrap
Infrared Sauna
Cryotherapy
Limitless Physiotherapy
80 Delta Avenue, New Lynn, Auckland 0600, New Zealand
+64 22 460 8079+64 22 460 8079Call to bookPhysiotherapy
Dry Needling
Physio Connect Point Chevalier
1179 Great North Road, Point Chevalier, Auckland 1022, New Zealand
+64 800 111 788+64 800 111 788Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Sanctuary On Richmond - Massage Therapy Grey Lynn | Ponsonby | Newmarket | Remuera
147 Richmond Road, Grey Lynn, Auckland 1021, New Zealand
+64 21 258 8672+64 21 258 8672Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Simply Soothing Massage and Acupuncture Therapy
16 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 22 034 9773+64 22 034 9773Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
NOKKI THAI health massage 85 Kinross street Blockhouse bay
85 Kinross Street, Blockhouse Bay, Auckland 0600, New Zealand
+64 22 645 6616+64 22 645 6616Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Body Matters
Unit B/424B Richmond Road, Grey Lynn, Auckland 1021, New Zealand
+64 21 661 775+64 21 661 775Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
White Rose Osteopathy
13 Totara Avenue, New Lynn, Auckland 0600, New Zealand
+64 9 222 0345+64 9 222 0345Call to bookSports Massage
Back Massage
Therapeutic Massage
Apex Massage
2 Selbourne Street, Grey Lynn, Auckland 1021, New Zealand
+64 27 223 6618+64 27 223 6618Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Ponsonby Physio Clinic
45 Mackelvie Street, Grey Lynn, Auckland 1021, New Zealand
+64 9 378 6890+64 9 378 6890Call to bookDry Needling
Physiotherapy
Massage Auckland, New Zealand
2 Dunbar Road, Mount Eden, Auckland 1024, New Zealand
+64 22 342 2594+64 22 342 2594Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Point Chevalier Chiropractic
Unit 1/1179 Great North Road, Point Chevalier, Auckland 1022, New Zealand
+64 9 846 2817+64 9 846 2817Call to bookAcupuncture
Chiropractic
Dry Needling
Craniosacral Therapy & Somatic Integration | Fluid & Bones
2/237 Sandringham Road, Sandringham, Auckland 1025, New Zealand
+64 21 728 475+64 21 728 475Call to bookSports Massage
Lymphatic Drainage Massage
Cupping Therapy
Remedial Massage
The Sandringham Physio Room
4 Kitchener Road, Sandringham, Auckland 1025, New Zealand
+64 9 815 0484+64 9 815 0484Call to bookPhysiotherapy
Dry Needling
Three Kings Physiotherapy Centre
536 Mount Albert Road, Three Kings, Auckland 1042, New Zealand
+64 9 625 2999+64 9 625 2999Call to bookAcupuncture
Physiotherapy
Dry Needling
Acajou Beauty Therapy Spa Ponsonby
37 Richmond Road, Ponsonby, Auckland 1021, New Zealand
+64 9 378 4180+64 9 378 4180Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
New Lynn Physiotherapy
28 Delta Avenue, New Lynn, Auckland 0600, New Zealand
+64 9 826 1122+64 9 826 1122Call to bookPhysiotherapy
Dry Needling
Phi therapy- Ponsonby massage
43 Pollen Street, Grey Lynn, Auckland 1021, New Zealand
+64 9 378 9089+64 9 378 9089Call to bookSauna
Spa Package
Body Scrub
Suntharee Thai Spa
132 Sandringham Road, Sandringham, Auckland 1025, New Zealand
+64 22 388 4649+64 22 388 4649Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Mermaid Health & Beauty Clinic ltd.
852 Mount Eden Road, Three Kings, Auckland 1024, New Zealand
+64 9 638 4293+64 9 638 4293Call to bookEyebrow Waxing
Lash Lift
Eyelash Extensions
Eyebrow Threading
Total Therapy
510 Dominion Road, Mount Eden, Balmoral 1024, New Zealand
+64 9 630 3042+64 9 630 3042Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Male Massage Auckland (St Lukes)
Morningside Drive, Mount Albert, Auckland 1025, New Zealand
+64 22 584 2170+64 22 584 2170Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BodyFix Clinic
100 West End Road, Westmere, Auckland 1022, New Zealand
+64 9 215 5867+64 9 215 5867Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
James Massage
Mount Albert Road, Three Kings, Auckland 1041, New Zealand
+64 22 517 8901+64 22 517 8901Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Body Haven Massage
80 Saint Lukes Road, Mount Albert, Auckland 1025, New Zealand
+64 9 846 6988+64 9 846 6988Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Wellbeing Physio (White Swan Physiotherapy)
2 White Swan Road, Mount Roskill, Auckland 1041, New Zealand
+64 9 627 0950+64 9 627 0950Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chok Anun Spa
613 Sandringham Road, Sandringham, Auckland 1025, New Zealand
+64 21 294 0524+64 21 294 0524Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Simply Soothing Massage Therapy New Lynn
New Zealand 3058 Great North Road, New Lynn, Auckland 0600, New Zealand
+64 22 034 9773+64 22 034 9773Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Fans Chinese Massage
Westfield St Lukes, 80 Saint Lukes Road, Mount Albert, Auckland 1025, New Zealand
+64 9 849 9141+64 9 849 9141Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Fans Massage
3058 Great North Road, New Lynn, Auckland 0600, New Zealand
+64 9 826 8253+64 9 826 8253Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Top reviews of Sports Massages near you in Avondale
5.0
Average of 1,499 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Avondale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Avondale with Fresha
When you're on the hunt for the best massage places in Avondale, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Avondale for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Avondale should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $45.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than New Zealand's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking scheduler globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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