Best Sports Massages Near Me in Elstead, Godalming
One venue offering Sports Massages in Elstead, Godalming See map
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Stride Forward Physiotherapy
Gunners Cottage, Thursley Rd, Elstead, Godalming GU8 6ED, United Kingdom
+44 7964 785164+44 7964 785164Call to bookPhysiotherapy
Dry Needling
Lake Therapy Farnham - Physiotherapy & Sports Therapy Clinic
Sandy Farm Business Center, Sands Rd, The Sands, Farnham GU10 1PX, United Kingdom
+44 1252 449458+44 1252 449458Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Luck's Yard Clinic
Portsmouth Rd, Milford, Godalming GU8 5HZ, United Kingdom
+44 1483 527945+44 1483 527945Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
DS Sports Therapy
Forsyth Home Farm, Hurtmore Rd, Godalming GU8 6AD, United Kingdom
+44 7871 476651+44 7871 476651Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Empower Lifestyle
58 Primrose Ridge, Godalming, GU7 2NX, United Kingdom
+44 1483 977682+44 1483 977682Call to bookPhysiotherapy
Dry Needling
Bevan Wilson Physiotherapy & Sports Injury Clinics - Milford
Hurst Farm Surgery, Chapel Ln, Milford, Godalming GU8 5HU, United Kingdom
+44 1483 424505+44 1483 424505Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Elstead
5.0
Average of 2 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Elstead.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Elstead with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Elstead, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Our app users think of Fresha as their go-to guide for Elstead. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Elstead can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So when it’s time for your next massage appointment in Elstead, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon booking scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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