Best Sports Massages Near Me in Farnham Wrecclesham and Rowledge, Farnham
One venue offering Sports Massages in Farnham Wrecclesham and Rowledge, Farnham See map
Call to book
Reflexology Farnham
Riverdale, Wrecclesham, Farnham GU10 4PH, United Kingdom
+44 1252 716210+44 1252 716210Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Durham House Chiropractic Clinic Farnham
30 East St, Farnham, GU9 7SW, United Kingdom
+44 1252 725669+44 1252 725669Call to bookDry Needling
Acupuncture
Chiropractic
Response Physio & Sports Therapy Farnham
Leisure Centre, Dogflud Way, Farnham GU9 7UD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Dry Needling
Acupuncture
HT Physio
Clayton Court, HT Physio The Old Bakehouse, Downing St, Farnham GU9 7PG, United Kingdom
+44 1252 717529+44 1252 717529Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Bourne Therapies
The Lewins, Tilford Road, Farnham, GU9 8HU, United Kingdom
+44 1252 727191+44 1252 727191Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
2B Glam-Oasis of Wellness
Dogflud Way, Farnham, GU9 7UD, United Kingdom
+44 7821 293633+44 7821 293633Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Elstead Chiropractic Clinic- Mike Stockbridge- Farnham
Alexandra House, Hone's Business Park, 1 Waverley Ln, Farnham GU9 8BB, United Kingdom
+44 1252 703633+44 1252 703633Call to bookDry Needling
Chiropractic
Physiotherapy
Sue Masters Holistic and Well-being
Durham House, 30 East St, Farnham GU9 7SW, United Kingdom
+44 7876 353423+44 7876 353423Call to bookSports Massage
Remedial Massage
Back Massage
Acupressure
Back To Action
Unit 3, IN2 Training, 1-3 East St, Farnham GU9 7SX, United Kingdom
+44 7376 067379+44 7376 067379Call to bookPhysiotherapy
Dry Needling
Farnham Physiotherapy & Sports Clinic
20 Firgrove Hill, Farnham, GU9 8LQ, United Kingdom
+44 1252 726479+44 1252 726479Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Top reviews of Sports Massages near you in Farnham Wrecclesham and Rowledge
5.0
Average of 338 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Farnham Wrecclesham and Rowledge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Farnham Wrecclesham and Rowledge with Fresha
Fresha is your personal treasure trove of first-rate massage places in Farnham Wrecclesham and Rowledge. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know you lot in Farnham Wrecclesham and Rowledge are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Farnham Wrecclesham and Rowledge typically lasts 1 hour, and prices start from £65.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, nails and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Farnham Wrecclesham and Rowledge, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free booking software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
Also Available in Farnham Wrecclesham and Rowledge
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
