Best Sports Massages near me in Farnham Wrecclesham and Rowledge, Farnham
One venue offering Sports Massages in Farnham Wrecclesham and Rowledge, Farnham See map
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Reflexology Farnham
Riverdale, Wrecclesham, Farnham GU10 4PH, United Kingdom
+44 1252 716210+44 1252 716210Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Reflexology
Durham House Chiropractic Clinic Farnham
30 East St, Farnham GU9 7SW, United Kingdom
+44 1252 725669+44 1252 725669Call to bookDry Needling
Acupuncture
Chiropractic
Response Physio & Sports Therapy Farnham
Leisure Centre, Dogflud Way, Farnham GU9 7UD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookDry Needling
Physiotherapy
Acupuncture
HT Physio
HT Physio The Old Bakehouse, Clayton Court, Downing St, Farnham GU9 7PG, United Kingdom
+44 1252 717529+44 1252 717529Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Bourne Therapies
The Lewins, Tilford Road, Farnham GU9 8HU, United Kingdom
+44 1252 727191+44 1252 727191Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Harmony Thérapie
Dogflud Way, Farnham GU9 7UD, United Kingdom
+44 7821 293633+44 7821 293633Call to bookFacial
Men's Facial
Microdermabrasion
Makeup Service
Sue Masters Holistic and Well-being
Durham House, 30 East St, Farnham GU9 7SW, United Kingdom
+44 7876 353423+44 7876 353423Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Elstead Chiropractic Clinic- Mike Stockbridge- Farnham
Alexandra House, Hone's Business Park, 1 Waverley Ln, Farnham GU9 8BB, United Kingdom
+44 1252 703633+44 1252 703633Call to bookChiropractic
Dry Needling
Physiotherapy
Back to Action Physiotherapy and Sports Injuries
Unit 3, IN2 Training, 1-3 East St, Farnham GU9 7SX, United Kingdom
+44 7376 067379+44 7376 067379Call to bookPhysiotherapy
Dry Needling
Farnham Physiotherapy & Sports Clinic
20 Firgrove Hill, Farnham GU9 8LQ, United Kingdom
+44 1252 726479+44 1252 726479Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Top reviews of Sports Massages near you in Farnham Wrecclesham and Rowledge
4.0
Average of 541 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Farnham Wrecclesham and Rowledge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Farnham Wrecclesham and Rowledge with Fresha
Fresha is your personal treasure trove of first-rate massage places in Farnham Wrecclesham and Rowledge. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know you lot in Farnham Wrecclesham and Rowledge are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Farnham Wrecclesham and Rowledge typically lasts 1 hour, and prices start from £70.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Farnham Wrecclesham and Rowledge, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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