Best Sports Massages Near Me in The Sands, Farnham
Choose from 3 venues offering Sports Massages near you in The Sands, Farnham See map
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Lake Therapy Farnham - Physiotherapy & Sports Therapy Clinic
Sandy Farm Business Center, Sands Rd, The Sands, Farnham GU10 1PX, United Kingdom
+44 1252 449458+44 1252 449458Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Meadowside Osteopathy Farnham
Hurlands Business Centre, 6, Farnham GU9 9JE, United Kingdom
+44 1252 449435+44 1252 449435Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Response Physio & Sports Therapy Farnham
Leisure Centre, Dogflud Way, Farnham GU9 7UD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Dry Needling
Acupuncture
Durham House Chiropractic Clinic Farnham
30 East St, Farnham, GU9 7SW, United Kingdom
+44 1252 725669+44 1252 725669Call to bookAcupuncture
Chiropractic
Dry Needling
SHANGHAI MASSAGE THERAPY in Aldershot
10 Grosvenor Rd, Aldershot, GU11 1DP, United Kingdom
+44 7425 312009+44 7425 312009Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
YinYang Clinic
38 Gillian Cl, Aldershot, GU12 4HU, United Kingdom
+44 7880 721765+44 7880 721765Call to bookSports Massage
Back Massage
Acupressure
Foot Massage
HT Physio
Clayton Court, HT Physio The Old Bakehouse, Downing St, Farnham GU9 7PG, United Kingdom
+44 1252 717529+44 1252 717529Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Izzy Lukec Fitness
2-4 Elms Rd, Aldershot, GU11 1LJ, United Kingdom
+44 7885 368727+44 7885 368727Call to bookPersonal Training
Bourne Therapies
The Lewins, Tilford Road, Farnham, GU9 8HU, United Kingdom
+44 1252 727191+44 1252 727191Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
2B Glam-Oasis of Wellness
Dogflud Way, Farnham, GU9 7UD, United Kingdom
+44 7821 293633+44 7821 293633Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Sue Masters Holistic and Well-being
Durham House, 30 East St, Farnham GU9 7SW, United Kingdom
+44 7876 353423+44 7876 353423Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Rightbody massage clinic
Studio 12, 47 Ash St, Ash, Aldershot GU12 6LF, United Kingdom
+44 7702 360020+44 7702 360020Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Stride Forward Physiotherapy
Gunners Cottage, Thursley Rd, Elstead, Godalming GU8 6ED, United Kingdom
+44 7964 785164+44 7964 785164Call to bookPhysiotherapy
Dry Needling
Back To Action
Unit 3, IN2 Training, 1-3 East St, Farnham GU9 7SX, United Kingdom
+44 7376 067379+44 7376 067379Call to bookPhysiotherapy
Dry Needling
Elstead Chiropractic Clinic- Mike Stockbridge- Farnham
Alexandra House, Hone's Business Park, 1 Waverley Ln, Farnham GU9 8BB, United Kingdom
+44 1252 703633+44 1252 703633Call to bookChiropractic
Physiotherapy
Dry Needling
Healthcare Hub
Unit 3, The Granary, Grange Court, Grange Rd, Tongham, Farnham GU10 1DW, United Kingdom
+44 1252 364956+44 1252 364956Call to bookHyperbaric Oxygen Therapy
Farnham Physiotherapy & Sports Clinic
20 Firgrove Hill, Farnham, GU9 8LQ, United Kingdom
+44 1252 726479+44 1252 726479Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Sports Massage and Yoga Farnham
56 Park Rd, Aldershot, GU11 3PX, United Kingdom
+44 7989 500278+44 7989 500278Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Eastern Health and Beauty
27 High St, Aldershot, GU11 1BH, United Kingdom
+44 7393 967668+44 7393 967668Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in The Sands
5.0
Average of 339 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in The Sands.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in The Sands with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in The Sands, so you can be confident you're booking quality treatments.
You're looking in the right place for massage treatments in The Sands. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around The Sands, you can read up ahead of your next appointment and select the very best.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in The Sands. Prices start at £65 nearby, with most sessions lasting 1 hour on average.
It's all green lights now. Time to go to your The Sands massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free appointment booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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