Best Sports Massages Near Me in Wateridge Village, Ottawa
Venues offering Sports Massages in Wateridge Village, Ottawa See map
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Anatomy Physiotherapy Clinic
425 St. Laurent Blvd, Ottawa, ON K1K 2Z8, Canada
+1 613-680-4477+1 613-680-4477Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Care 4 You Physiotherapy
595 Montréal Rd, Ottawa, ON K1K 4L2, Canada
+1 613-422-4040+1 613-422-4040Call to bookPhysiotherapy
Dry Needling
Grace Osteopathy
595 Montréal Rd Suite 407, Ottawa, ON K1K 4L2, Canada
+1 613-746-6000+1 613-746-6000Call to book
ActiveCARE Physio and Sports Medicine - Montfort
12-585 Montréal Rd, Ottawa, ON K1K 4K4, Canada
+1 613-842-0444+1 613-842-0444Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
CURAVITA Byward
333 Cumberland St, Ottawa, ON K1N 7J3, Canada
+1 613-860-8600+1 613-860-8600Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Spa Énergie-Forme
181 Boulevard Maloney E, Gatineau, QC J8P 1B9, Canada
+1 819-643-7373+1 819-643-7373Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Rideau Sports Centre
1 Donald St, Ottawa, ON K1K 4E6, Canada
+1 613-749-6126+1 613-749-6126Call to book
Gloucester Centre Chiropractic
1980 Ogilvie Rd Suite 207, Gloucester, ON K1J 9L3, Canada
+1 613-742-0990+1 613-742-0990Call to bookChiropractic
Dry Needling
Pro Physio & Sport Medicine Centres Body Works Plus
876 Montréal Rd, Ottawa, ON K1K 4L3, Canada
+1 844-205-5165+1 844-205-5165Call to bookPhysiotherapy
Dry Needling
Performance Sports Therapy
5-5303 Canotek Rd, Gloucester, ON K1J 9M1, Canada
+1 613-742-1230+1 613-742-1230Call to bookChiropractic
Physiotherapy
Dry Needling
D+A Wellness Centre
418 Rideau St, Ottawa, ON K1N 5Z1, Canada
+1 613-241-3434+1 613-241-3434Call to bookChiropractic
Ottawa Spinal Decompression Center
2047 Meadowbrook Rd, Gloucester, ON K1B 4W7, Canada
+1 888-456-0454+1 888-456-0454Call to bookPhysiotherapy
Dry Needling
Chiropractic
Activa Physiotherapy Ottawa
200 Rideau Terrace #202, Ottawa, ON K1M 0Z3, Canada
+1 613-744-4188+1 613-744-4188Call to bookPhysiotherapy
Dry Needling
Rockcliffe Chiropractic - Dr Pierre Brunet & Dr Randy Busch
1 Springfield Rd, Ottawa, ON K1M 1C9, Canada
+1 613-979-7461+1 613-979-7461Call to bookAcupuncture
Chiropractic
Dry Needling
Align Massage Therapy - Sandy Hill
168 Charlotte St #406, Ottawa, ON K1N 8K6, Canada
+1 613-744-4606+1 613-744-4606Call to bookAcupuncture
Chiropractic
Physiotherapy
Chartier Physiotherapie
305 Rue Wilbrod St Unit 1, Ottawa, ON K1N 6M3, Canada
+1 613-680-3993+1 613-680-3993Call to bookDry Needling
Acupuncture
Physiotherapy
Dr. Laura Stec, Ottawa Chiropractor
53 Marier Ave Unit 1, Vanier, ON K1L 5S2, Canada
+1 613-519-5800+1 613-519-5800Call to bookChiropractic
Pro Physio & Sport Medicine Centres Gloucester
1427 Ogilvie Rd, Gloucester, ON K1J 8M7, Canada
+1 866-583-0867+1 866-583-0867Call to bookDry Needling
Physiotherapy
Acupuncture
Bode Spa for men
323 Chapel St #103, Ottawa, ON K1N 7Z2, Canada
+1 613-565-2633+1 613-565-2633Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Lucie Dallaire, massothérapeute et thérapeute en drainage lymphatique manuel Vodder
283 Boulevard Maloney E Unite 1, Gatineau, QC J8Y 2H2, Canada
+1 819-210-7903+1 819-210-7903Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Livewell Myofascial Release
202-5307 Canotek Road, Gloucester, K1J 9M2, Gloucester, ON K1J 6M7, Canada
+1 613-706-2811+1 613-706-2811Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pro Physio & Sport Medicine Centres Sensplex
813 Shefford Rd, Ottawa, ON K1J 8H9, Canada
+1 877-734-9887+1 877-734-9887Call to bookSports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
PhysioFirst Orthopaedic & Sports
5307 Canotek Rd, Gloucester, ON K1J 9M2, Canada
+1 613-749-0282+1 613-749-0282Call to bookDry Needling
Physiotherapy
Pro Physio & Sport Medicine Centres Montreal Road
150 Montréal Rd, Vanier, ON K1L 8H2, Canada
+1 877-651-1248+1 877-651-1248Call to bookPhysiotherapy
Dry Needling
Nan Massage Spa
7 Rue de Bellefeuille, Gatineau, QC J8T 7Z8, Canada
+1 613-854-9199+1 613-854-9199Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Sacred Balance Massage
26 Elmdale Ave, Ottawa, ON K1M 1A2, Canada
+1 613-981-8774+1 613-981-8774Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Rolfing Ottawa
2047 Meadowbrook Rd, Ottawa, ON K1B 4W7, Canada
+1 613-277-5080+1 613-277-5080Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Essential Health Massage Therapy
700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9, Canada
+1 613-695-4000+1 613-695-4000Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Physical Dynamics Orthopaedic & Sports Physiotherapy Clinic
525 Coté St, Ottawa, ON K1K 0Z8, Canada
+1 613-741-0923+1 613-741-0923Call to bookPhysiotherapy
Dry Needling
The Westin Ottawa Health Club
11 Colonel By Dr, Ottawa, ON K1N 9H4, Canada
+1 613-560-7337+1 613-560-7337Call to bookSports Massage
Swedish Massage
Remedial Massage
Therapeutic Massage
Anna Belanger & Associates
123 Beechwood Ave., Ottawa, ON K1M 1L5, Canada
+1 613-742-6363+1 613-742-6363Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Véronique Pomerleau Massothérapeute
110 Chem. de la Savane, Gatineau, QC J8T 5B9, Canada
+1 819-598-4625+1 819-598-4625Call to bookSauna
Spa Package
Beechwood Whole Health Pharmacy
222 Beechwood Ave., Vanier, ON K1L 8A7, Canada
+1 613-842-7455+1 613-842-7455Call to bookSports Massage
Prenatal Massage
Therapeutic Massage
Thai Massage
Myobalance Registered Massage Therapy, ByWard Market, Ottawa
457A Sussex Dr Suite 201, Ottawa, ON K1N 6Z4, Canada
+1 613-241-4434+1 613-241-4434Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Minto Sports Complex Fitness Centre
801 King Edward Ave, Ottawa, ON K1N 6N5, Canada
+1 613-562-5789+1 613-562-5789Call to book
All About You Studio & Spa
1160 Ogilvie Rd, Gloucester, ON K1J 8V1, Canada
+1 613-746-0600+1 613-746-0600Call to bookFacial
Makeup Service
Ottawa Carleton Physiotherapy & Sports Injury Center
168 Charlotte St 5th Floor, Ottawa, ON K1N 8K6, Canada
+1 613-789-0015+1 613-789-0015Call to bookPhysiotherapy
Dry Needling
Magicuts
2014 Ogilvie Rd Unit 4, Ottawa, ON K1J 7N9, Canada
+1 613-744-6997+1 613-744-6997Call to bookFacial Extractions
Makeup Service
Threading
Facial
Athlete's Care Sports Medicine Centres - Ottawa, Beechwood
222 Beechwood Ave., Vanier, ON K1L 8A7, Canada
+1 613-747-2873+1 613-747-2873Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Prosport Massage Therapy | Registered Massage Therapist Ottawa
726 Industrial Ave #3, Ottawa, ON K1G 0Y9, Canada
+1 613-340-1158+1 613-340-1158Call to bookAcupuncture
Inovo Medical
1328 Labrie Ave, Gloucester, ON K1B 3M1, Canada
+1 613-604-0480+1 613-604-0480Call to bookIPL Treatment
Hair Transplants
Laser Hair Removal
Dermal Fillers
CBI Health
1400 St. Laurent Blvd 4th Floor, Ottawa, ON K1K 4H4, Canada
+1 613-742-6108+1 613-742-6108Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $65 for a sports massage in Wateridge Village.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wateridge Village with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Wateridge Village.
When it comes to massage therapists around Wateridge Village, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $50 and $130 with an elite sports massage therapist in Wateridge Village.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Wateridge Village today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Canada. With more than 110,000 global business partners all using Fresha's free booking platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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