Best Sports Massages Near Me in Pineview, Ottawa
One venue offering Sports Massages in Pineview, Ottawa See map
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Ottawa Spinal Decompression Center
2047 Meadowbrook Rd, Gloucester, ON K1B 4W7, Canada
+1 888-456-0454+1 888-456-0454Call to bookDry Needling
Physiotherapy
Chiropractic
Rolfing Ottawa
2047 Meadowbrook Rd, Ottawa, ON K1B 4W7, Canada
+1 613-277-5080+1 613-277-5080Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Thai Massage
Expert Physio Plus
2666 Innes Rd, Ottawa, ON K1B 4Z5, Canada
+1 613-800-9800+1 613-800-9800Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Apollo Physical Therapy Centres - Ottawa Physiotherapy, Massage Therapy and Chiropractor
2310 St. Laurent Blvd #106, Ottawa, ON K1G 5H9, Canada
+1 613-248-0800+1 613-248-0800Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Whole Therapy
2723 Lancaster Rd #105, Ottawa, ON K1B 5R6, Canada
+1 613-230-1010+1 613-230-1010Call to bookAcupuncture
Chiropractic
Physiotherapy
Rideau Sports Centre
1 Donald St, Ottawa, ON K1K 4E6, Canada
+1 613-749-6126+1 613-749-6126Call to book
Anatomy Physiotherapy Clinic
425 St. Laurent Blvd, Ottawa, ON K1K 2Z8, Canada
+1 613-680-4477+1 613-680-4477Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Pro Physio & Sport Medicine Centres Body Works Plus
876 Montréal Rd, Ottawa, ON K1K 4L3, Canada
+1 844-205-5165+1 844-205-5165Call to bookPhysiotherapy
Dry Needling
Performance Sports Therapy
5-5303 Canotek Rd, Gloucester, ON K1J 9M1, Canada
+1 613-742-1230+1 613-742-1230Call to bookChiropractic
Physiotherapy
Dry Needling
Gloucester Centre Chiropractic
1980 Ogilvie Rd Suite 207, Gloucester, ON K1J 9L3, Canada
+1 613-742-0990+1 613-742-0990Call to bookChiropractic
Dry Needling
Care 4 You Physiotherapy
595 Montréal Rd, Ottawa, ON K1K 4L2, Canada
+1 613-422-4040+1 613-422-4040Call to bookPhysiotherapy
Dry Needling
Blackburn Physiotherapy & Sports Injury Clinic
110 Bearbrook Rd suite 3b, Gloucester, ON K1B 5R2, Canada
+1 613-834-1673+1 613-834-1673Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Premier Physiotherapy
2450 Lancaster Rd unit 41, Ottawa, ON K1B 5N3, Canada
+1 613-736-7800+1 613-736-7800Call to bookAcupuncture
Physiotherapy
Dry Needling
Pro Physio & Sport Medicine Centres Gloucester
1427 Ogilvie Rd, Gloucester, ON K1J 8M7, Canada
+1 866-583-0867+1 866-583-0867Call to bookPhysiotherapy
Acupuncture
Dry Needling
Grace Osteopathy
595 Montréal Rd Suite 407, Ottawa, ON K1K 4L2, Canada
+1 613-746-6000+1 613-746-6000Call to book
RBH Health Physiotherapy & Rehab Centre
1797 Kilborn Ave, Ottawa, ON K1H 6N1, Canada
+1 613-422-5566+1 613-422-5566Call to bookPhysiotherapy
Dry Needling
FHG Massage
2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada
+1 613-737-4742+1 613-737-4742Call to bookSports Massage
Reflexology
Swedish Massage
Lymphatic Drainage Massage
Greenbelt Massage Therapy
2446 Braeburn Pl, Gloucester, ON K1B 4M4, Canada
+1 613-618-4413+1 613-618-4413Call to bookSports Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Beth Hoag Physiotherapist
559 Browning Ave, Ottawa, ON K1G 0T3, Canada
+1 613-912-8674+1 613-912-8674Call to bookPhysiotherapy
Dry Needling
Livewell Myofascial Release
202-5307 Canotek Road, Gloucester, K1J 9M2, Gloucester, ON K1J 6M7, Canada
+1 613-706-2811+1 613-706-2811Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
PhysioFirst Orthopaedic & Sports
5307 Canotek Rd, Gloucester, ON K1J 9M2, Canada
+1 613-749-0282+1 613-749-0282Call to bookDry Needling
Physiotherapy
Pro Physio & Sport Medicine Centres Sensplex
813 Shefford Rd, Ottawa, ON K1J 8H9, Canada
+1 877-734-9887+1 877-734-9887Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Thai Massage
Pro Physio & Sport Medicine Centres Montreal Road
150 Montréal Rd, Vanier, ON K1L 8H2, Canada
+1 877-651-1248+1 877-651-1248Call to bookPhysiotherapy
Dry Needling
Fascial North Physiotherapy Clinic
1885 Haig Dr, Ottawa, ON K1G 2J5, Canada
+1 613-738-9417+1 613-738-9417Call to bookPhysiotherapy
Dry Needling
Physical Dynamics Orthopaedic & Sports Physiotherapy Clinic
525 Coté St, Ottawa, ON K1K 0Z8, Canada
+1 613-741-0923+1 613-741-0923Call to bookPhysiotherapy
Dry Needling
Essential Health Massage Therapy
700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9, Canada
+1 613-695-4000+1 613-695-4000Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Capital Strength Training Systems
2190 Thurston Dr, Ottawa, ON K1G 6E1, Canada
+1 613-738-4747+1 613-738-4747Call to bookPersonal Training
Human 2.0 Fitness
2202 Thurston Dr, Ottawa, ON K1G 6E1, Canada
+1 613-730-5483+1 613-730-5483Call to bookPersonal Training
All About You Studio & Spa
1160 Ogilvie Rd, Gloucester, ON K1J 8V1, Canada
+1 613-746-0600+1 613-746-0600Call to bookFacial
Makeup Service
ActiveCARE Physio and Sports Medicine - Montfort
12-585 Montréal Rd, Ottawa, ON K1K 4K4, Canada
+1 613-842-0444+1 613-842-0444Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Magicuts
2014 Ogilvie Rd Unit 4, Ottawa, ON K1J 7N9, Canada
+1 613-744-6997+1 613-744-6997Call to bookThreading
Facial
Facial Extractions
Makeup Service
Ottawa Sport & Health Centre
2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada
+1 613-737-4742+1 613-737-4742Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Orthotherapy Centre Inc (1975)
2285B St. Laurent Blvd, Ottawa, ON K1G 4Z5, Canada
+1 613-738-9080+1 613-738-9080Call to bookProsport Massage Therapy | Registered Massage Therapist Ottawa
726 Industrial Ave #3, Ottawa, ON K1G 0Y9, Canada
+1 613-340-1158+1 613-340-1158Call to bookAcupuncture
Inovo Medical
1328 Labrie Ave, Gloucester, ON K1B 3M1, Canada
+1 613-604-0480+1 613-604-0480Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
CBI Health
1400 St. Laurent Blvd 4th Floor, Ottawa, ON K1K 4H4, Canada
+1 613-742-6108+1 613-742-6108Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Pineview
5.0
Average of 138 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $65 for a sports massage in Pineview.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pineview with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Pineview. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Pineview today.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Pineview costs from $50 to $130. Book regular sessions using Fresha's free mobile app and stay in top form.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Pineview, or in Canada, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and massage businesses, since we happen to offer the best software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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