Best Sports Massages near me in Sheffield Glen, Ottawa
Venues offering Sports Massages in Sheffield Glen, Ottawa See map
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Premier Physiotherapy
2450 Lancaster Rd unit 41, Ottawa, ON K1B 5N3, Canada
+1 613-736-7800+1 613-736-7800Call to bookPhysiotherapy
Dry Needling
Acupuncture
FHG Massage
2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada
+1 613-737-4742+1 613-737-4742Call to bookSports Massage
Acupressure
Deep Tissue Massage
Swedish Massage
Ottawa Sport & Health Centre
2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada
+1 613-737-4742+1 613-737-4742Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Prime Physio Plus
2639 Alta Vista Dr Unit C, Ottawa, ON K1V 7T5, Canada
+1 613-737-7463+1 613-737-7463Call to bookPhysiotherapy
Dry Needling
Ottawa Physiotherapy & Sport Clinics - Main Street
205-194 Main St, Ottawa, ON K1S 1C2, Canada
+1 613-567-4808+1 613-567-4808Call to bookPhysiotherapy
Dry Needling
Acupuncture
Ottawa Health: Performance and Rehabilitation
1535 Bank St, Ottawa, ON K1H 7Z1, Canada
+1 613-800-9627+1 613-800-9627Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Apollo Physical Therapy Centres - Ottawa Physiotherapy, Massage Therapy and Chiropractor
2310 St. Laurent Blvd #106, Ottawa, ON K1G 5H9, Canada
+1 613-248-0800+1 613-248-0800Call to bookPhysiotherapy
Dry Needling
Chiropractic
Whole Therapy
2723 Lancaster Rd #105, Ottawa, ON K1B 0B1, Canada
+1 613-230-1010+1 613-230-1010Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Pro Physio & Sport Medicine Centres Bank
main entrance at back of building, 1695 Bank St, Ottawa, ON K1V 7Z3, Canada
(877) 789-7525(877) 789-7525Call to bookPhysiotherapy
Dry Needling
Athlete's Care Sports Medicine Centres - Ottawa Bank Street
2260 Walkley Rd Unit 208, Ottawa, ON K1H 7Z5, Canada
+1 613-383-0458+1 613-383-0458Call to bookChiropractic
Dry Needling
Physiotherapy
Gloucester Centre Chiropractic
1980 Ogilvie Rd Suite 207, Gloucester, ON K1J 9L3, Canada
+1 613-742-0990+1 613-742-0990Call to bookChiropractic
Dry Needling
Rideau Sports Centre
1 Donald St, Ottawa, ON K1K 4E6, Canada
+1 613-749-6126+1 613-749-6126Call to book
Care 4 You Physiotherapy
595 Montréal Rd, Ottawa, ON K1K 4L2 ... Suite, 301, Canada
+1 613-422-4040+1 613-422-4040Call to bookPhysiotherapy
Dry Needling
Ottawa Spinal Decompression Center
2047 Meadowbrook Rd, Gloucester, ON K1B 4W7, Canada
(888) 456-0454(888) 456-0454Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Pro Physio & Sport Medicine Centres Body Works Plus
876 Montréal Rd, Ottawa, ON K1K 4L3, Canada
+1 613-749-8616+1 613-749-8616Call to bookDry Needling
Physiotherapy
Pro Physio & Sport Medicine Centres Conroy
2 Lorry Greenberg Dr Suite 5, Ottawa, ON K1G 5H6, Canada
+1 613-739-4545+1 613-739-4545Call to bookPhysiotherapy
Dry Needling
MapleCare Physiotherapy & Sports Rehab Centre
1408 Bank St, Ottawa, ON K1H 7N9, Canada
+1 613-627-0007+1 613-627-0007Call to bookPhysiotherapy
Dry Needling
Pro Physio & Sport Medicine Centres Gloucester
1427 Ogilvie Rd, Gloucester, ON K1J 8M7, Canada
(866) 583-0867(866) 583-0867Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Grace Osteopathy
595 Montréal Rd Suite 407, Ottawa, ON K1K 4L2, Canada
+1 613-746-6000+1 613-746-6000Call to book
RBH Health Physiotherapy & Rehab Centre
1797 Kilborn Ave, Ottawa, ON K1H 6N1, Canada
+1 613-422-5566+1 613-422-5566Call to bookPhysiotherapy
Dry Needling
Capital Strength Training Systems
2190 Thurston Dr, Ottawa, ON K1G 6E1, Canada
+1 613-738-4747+1 613-738-4747Call to bookPersonal Training
Beth Hoag Physiotherapist
559 Browning Ave, Ottawa, ON K1G 0T3, Canada
+1 613-912-8674+1 613-912-8674Call to bookDry Needling
Physiotherapy
Fascial North Physiotherapy Clinic
1885 Haig Dr, Ottawa, ON K1G 2J5, Canada
+1 613-738-9417+1 613-738-9417Call to bookPhysiotherapy
Dry Needling
Rolfing Ottawa
2047 Meadowbrook Rd, Ottawa, ON K1B 4W7, Canada
+1 613-277-5080+1 613-277-5080Call to bookSports Massage
Back Massage
Deep Tissue Massage
Full Body Massage
Kin-evolution physical rehabilitation clinic
1376 Bank St, Ottawa, ON K1H 7Y3, Canada
+1 613-769-3918+1 613-769-3918Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Cupping Therapy
Essential Health Massage Therapy
700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9, Canada
+1 613-695-4000+1 613-695-4000Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Physical Dynamics Orthopaedic & Sports Physiotherapy Clinic
525 Coté St, Ottawa, ON K1K 0Z8, Canada
+1 613-741-0923+1 613-741-0923Call to bookDry Needling
Physiotherapy
Ottawa Osteopathy & Sports Therapy
1355 Bank St Suite #402, Ottawa, ON K1H 8K7, Canada
+1 613-521-3222+1 613-521-3222Call to bookAcupuncture
Physiotherapy
Dry Needling
Alta Vista Chiropractic & Massage Clinic
1690 Bank St, Ottawa, ON K1V 7Y6, Canada
+1 613-731-5775+1 613-731-5775Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Minto Sports Complex Fitness Centre (MNO)
801 King Edward Ave, Ottawa, ON K1N 6N5, Canada
+1 613-562-5789+1 613-562-5789Call to book
Human 2.0 Physiotherapy & Gym
2202 Thurston Dr, Ottawa, ON K1G 6E1, Canada
+1 613-730-5483+1 613-730-5483Call to bookPhysiotherapy
Dry Needling
Personal Training
Fitness Classes
All About You Studio & Spa
1160 Ogilvie Rd, Gloucester, ON K1J 8V1, Canada
+1 613-746-0600+1 613-746-0600Call to bookFacial
Makeup Service
ActiveCARE Physio and Sports Medicine - Montfort
585 Montréal Rd #12, Ottawa, ON K1K 4K4, Canada
+1 613-701-8752+1 613-701-8752Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Magicuts
2014 Ogilvie Rd Unit 4, Ottawa, ON K1J 7N9, Canada
+1 613-744-6997+1 613-744-6997Call to bookPerm
Blow Dry
Hair Extensions
Balayage
Greenboro Physiotherapy & Massage Clinic
25 Tapiola Crescent #4, Ottawa, ON K1T 2J7, Canada
+1 613-738-8934+1 613-738-8934Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Orthotherapy Centre Inc (1975)
2285B St. Laurent Blvd, Ottawa, ON K1G 4Z5, Canada
+1 613-738-9080+1 613-738-9080Call to bookCBI Health - Ottawa St. Laurent
1400 St. Laurent Blvd 4th Floor, Ottawa, ON K1K 4H4, Canada
+1 613-742-6108+1 613-742-6108Call to bookPhysiotherapy
Dry Needling
Prosport Massage Therapy | Registered Massage Therapist Ottawa
726 Industrial Ave #3, Ottawa, ON K1G 0Y9, Canada
+1 613-340-1158+1 613-340-1158Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Inovo Medical
1328 Labrie Ave, Gloucester, ON K1B 3M1, Canada
+1 613-604-0480+1 613-604-0480Call to bookStretch Mark Removal
Hair Transplants
Laser Hair Removal
Dermal Fillers
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $75 for a sports massage in Sheffield Glen.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sheffield Glen with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Sheffield Glen. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We can show you where it's at in Sheffield Glen. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Sheffield Glen as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Sheffield Glen. Expect to pay between $50 and $150, and set aside at least 30 minutes for your a sports massage appointment.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Sheffield Glen, Canada, all trust Fresha's professional massage place appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Sheffield Glen salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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