Best Sports Massages Near Me in Urbandale, Ottawa
One venue offering Sports Massages in Urbandale, Ottawa See map
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Apollo Physical Therapy Centres - Ottawa Physiotherapy, Massage Therapy and Chiropractor
2310 St. Laurent Blvd #106, Ottawa, ON K1G 5H9, Canada
+1 613-248-0800+1 613-248-0800Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Prime Physio Plus
2639 Alta Vista Dr Unit C, Ottawa, ON K1V 7T5, Canada
+1 613-737-7463+1 613-737-7463Call to bookPhysiotherapy
Dry Needling
Ottawa Physiotherapy & Sport Clinics - Main Street
205-194 Main St, Ottawa, ON K1S 1C2, Canada
+1 613-567-4808+1 613-567-4808Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Ottawa Physiotherapy & Sport Clinics - Hunt Club
2446 Bank St #204, Ottawa, ON K1V 1A4, Canada
+1 613-247-1245+1 613-247-1245Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ottawa Health: Performance and Rehabilitation
1535 Bank St, Ottawa, ON K1H 7Z1, Canada
+1 613-800-2861+1 613-800-2861Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Whole Therapy
2723 Lancaster Rd #105, Ottawa, ON K1B 5R6, Canada
+1 613-230-1010+1 613-230-1010Call to bookAcupuncture
Chiropractic
Physiotherapy
Glebe Physiotherapy and Sport Medicine
200 Marché Way Unit 106, Ottawa, ON K1S 5J3, Canada
+1 855-383-6970+1 855-383-6970Call to bookAcupuncture
Physiotherapy
Dry Needling
Athlete's Care Sports Medicine Centres - Ottawa Bank Street
1596 Bank St, Ottawa, ON K1H 7Z5, Canada
+1 613-383-0458+1 613-383-0458Call to bookChiropractic
Physiotherapy
Dry Needling
Function Physiotherapy
1185 Bank St, Ottawa, ON K1S 3X7, Canada
+1 613-680-6505+1 613-680-6505Call to bookDry Needling
Acupuncture
Physiotherapy
Gloucester Centre Chiropractic
1980 Ogilvie Rd Suite 207, Gloucester, ON K1J 9L3, Canada
+1 613-742-0990+1 613-742-0990Call to bookChiropractic
Dry Needling
MapleCare Physiotherapy & Sports Rehab Centre
1395 Bank St, Ottawa, ON K1H 8N1, Canada
+1 613-627-0007+1 613-627-0007Call to bookPhysiotherapy
Dry Needling
Pro Physio & Sport Medicine Centres Bank
main entrance at back of building, 1695 Bank St, Ottawa, ON K1V 7Z3, Canada
+1 877-789-7525+1 877-789-7525Call to bookPhysiotherapy
Dry Needling
Pro Physio & Sport Medicine Centres Conroy
2 Lorry Greenberg Dr Suite 5, Ottawa, ON K1G 5H6, Canada
+1 613-739-4545+1 613-739-4545Call to bookPhysiotherapy
Dry Needling
Ottawa Spinal Decompression Center
2047 Meadowbrook Rd, Gloucester, ON K1B 4W7, Canada
+1 888-456-0454+1 888-456-0454Call to bookDry Needling
Chiropractic
Physiotherapy
Align Massage Therapy
2430 Bank St Suite 201, Ottawa, ON K1V 0T7, Canada
+1 613-733-5656+1 613-733-5656Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Premier Physiotherapy
2450 Lancaster Rd unit 41, Ottawa, ON K1B 5N3, Canada
+1 613-736-7800+1 613-736-7800Call to bookDry Needling
Acupuncture
Physiotherapy
Pro Physio & Sport Medicine Centres Gloucester
1427 Ogilvie Rd, Gloucester, ON K1J 8M7, Canada
+1 866-583-0867+1 866-583-0867Call to bookAcupuncture
Physiotherapy
Dry Needling
RBH Health Physiotherapy & Rehab Centre
1797 Kilborn Ave, Ottawa, ON K1H 6N1, Canada
+1 613-422-5566+1 613-422-5566Call to bookPhysiotherapy
Dry Needling
FHG Massage
2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada
+1 613-737-4742+1 613-737-4742Call to bookSports Massage
Swedish Massage
Foot Massage
Deep Tissue Massage
Beth Hoag Physiotherapist
559 Browning Ave, Ottawa, ON K1G 0T3, Canada
+1 613-912-8674+1 613-912-8674Call to bookPhysiotherapy
Dry Needling
South Keys Health Center
2401 Bank St, Ottawa, ON K1V 8R9, Canada
+1 613-520-6669+1 613-520-6669Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Rolfing Ottawa
2047 Meadowbrook Rd, Ottawa, ON K1B 4W7, Canada
+1 613-277-5080+1 613-277-5080Call to bookSports Massage
Back Massage
Full Body Massage
Relaxing Massage
Fascial North Physiotherapy Clinic
1885 Haig Dr, Ottawa, ON K1G 2J5, Canada
+1 613-738-9417+1 613-738-9417Call to bookDry Needling
Physiotherapy
Kin-evolution physical rehabilitation clinic
1376 Bank St, Ottawa, ON K1H 7Y3, Canada
+1 613-769-3918+1 613-769-3918Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Cupping Therapy
Essential Health Massage Therapy
700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9, Canada
+1 613-695-4000+1 613-695-4000Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Ottawa South Chiropractic Clinic
2430 Bank St #204, Ottawa, ON K1V 0T7, Canada
+1 613-738-1882+1 613-738-1882Call to bookAcupuncture
Chiropractic
Ottawa Osteopathy & Sports Therapy
1355 Bank St Suite 101, Ottawa, ON K1H 8K7, Canada
+1 613-521-3222+1 613-521-3222Call to bookAcupuncture
Physiotherapy
Dry Needling
Alta Vista Chiropractic & Massage Clinic
1690 Bank St, Ottawa, ON K1V 7Y6, Canada
+1 613-731-5775+1 613-731-5775Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Capital Strength Training Systems
2190 Thurston Dr, Ottawa, ON K1G 6E1, Canada
+1 613-738-4747+1 613-738-4747Call to bookPersonal Training
Human 2.0 Fitness
2202 Thurston Dr, Ottawa, ON K1G 6E1, Canada
+1 613-730-5483+1 613-730-5483Call to bookPersonal Training
All About You Studio & Spa
1160 Ogilvie Rd, Gloucester, ON K1J 8V1, Canada
+1 613-746-0600+1 613-746-0600Call to bookFacial
Makeup Service
Greenboro Physiotherapy & Massage Clinic
25 Tapiola Crescent #4, Ottawa, ON K1T 2J7, Canada
+1 613-738-8934+1 613-738-8934Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Ottawa Sport & Health Centre
2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada
+1 613-737-4742+1 613-737-4742Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Massage Addict
1111 Bank St Unit B, Ottawa, ON K1S 3X4, Canada
+1 613-688-3337+1 613-688-3337Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Orthotherapy Centre Inc (1975)
2285B St. Laurent Blvd, Ottawa, ON K1G 4Z5, Canada
+1 613-738-9080+1 613-738-9080Call to bookProsport Massage Therapy | Registered Massage Therapist Ottawa
726 Industrial Ave #3, Ottawa, ON K1G 0Y9, Canada
+1 613-340-1158+1 613-340-1158Call to bookAcupuncture
Inovo Medical
1328 Labrie Ave, Gloucester, ON K1B 3M1, Canada
+1 613-604-0480+1 613-604-0480Call to bookCellulite Treatment
Hair Transplants
Laser Hair Removal
Dermal Fillers
CBI Health
1400 St. Laurent Blvd 4th Floor, Ottawa, ON K1K 4H4, Canada
+1 613-742-6108+1 613-742-6108Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Urbandale
5.0
Average of 139 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $65 for a sports massage in Urbandale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Urbandale with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Urbandale with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Now you know how Fresha works, let’s explore what’s available in Urbandale. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Urbandale costs from $50 to $130. Book regular sessions using Fresha's free mobile app and stay in top form.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Urbandale, Canada, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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