Best Sports Massages Near Me in Pointe-Gatineau, Ottawa
Venues offering Sports Massages in Pointe-Gatineau, Ottawa See map
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Nan Massage Spa
7 Rue de Bellefeuille, Gatineau, QC J8T 7Z8, Canada
+1 613-854-9199+1 613-854-9199Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
MédiSport Physio
444 Bd de l'Hôpital Local 130, Gatineau, QC J8T 7X6, Canada
+1 819-775-4303+1 819-775-4303Call to bookPhysiotherapy
Dry Needling
Véronique Pomerleau Massothérapeute
110 Chem. de la Savane, Gatineau, QC J8T 5B9, Canada
+1 819-598-4625+1 819-598-4625Call to bookSpa Package
Sauna
Éconofitness
85 Chem. de la Savane, Gatineau, QC J8T 6G3, Canada
+1 819-205-4493+1 819-205-4493Call to book
Excellence Physio et Réadaptation - Gatineau
202, 85 Chem. de la Savane Suite 202, Gatineau, QC J8T 8L5, Canada
+1 819-568-5600+1 819-568-5600Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Spa Énergie-Forme
181 Boulevard Maloney E, Gatineau, QC J8P 1B9, Canada
+1 819-643-7373+1 819-643-7373Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Physio Avantage Plus | Physiothérapeute, ostéopathe, massothérapeute et nutritionniste à Gatineau
1030 Boulevard Saint-Joseph local 6, Gatineau, QC J8Z 1T3, Canada
+1 819-598-1449+1 819-598-1449Call to bookDry Needling
Acupuncture
Physiotherapy
Activa Physiotherapy Ottawa
200 Rideau Terrace #202, Ottawa, ON K1M 0Z3, Canada
+1 613-744-4188+1 613-744-4188Call to bookPhysiotherapy
Dry Needling
Rockcliffe Chiropractic - Dr Pierre Brunet & Dr Randy Busch
1 Springfield Rd, Ottawa, ON K1M 1C9, Canada
+1 613-979-7461+1 613-979-7461Call to bookAcupuncture
Chiropractic
Dry Needling
Le Lotus Du Bien-être Spa Urbain SFD
48B Av. Gatineau, Gatineau, QC J8T 4J3, Canada
+1 819-918-0474+1 819-918-0474Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Centre TMO - Physiothérapie - Ostéopathie - Massothérapie - Hull et Gatineau
79 Bd Saint-Raymond, Gatineau, QC J8Y 1S4, Canada
+1 819-595-5056+1 819-595-5056Call to bookDry Needling
Physiotherapy
Dr. Laura Stec, Ottawa Chiropractor
53 Marier Ave Unit 1, Vanier, ON K1L 5S2, Canada
+1 613-519-5800+1 613-519-5800Call to bookChiropractic
Clinique VitaMasso
221 Chem. Freeman suite 110, Gatineau, QC J8Z 2A8, Canada
+1 819-351-7093+1 819-351-7093Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Lucie Dallaire, massothérapeute et thérapeute en drainage lymphatique manuel Vodder
283 Boulevard Maloney E Unite 1, Gatineau, QC J8Y 2H2, Canada
+1 819-210-7903+1 819-210-7903Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
D. Wellness Centre (Naturopathy, Sports and Thai Massage Therapy)
26 Bd Saint-Raymond Unit 208, Gatineau, QC J8Y 1R4, Canada
+1 873-788-3464+1 873-788-3464Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sacred Balance Massage
26 Elmdale Ave, Ottawa, ON K1M 1A2, Canada
+1 613-981-8774+1 613-981-8774Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Massotherapeute Maître Reiki Chantal Beaudoin
284 Rue Beauvais, Gatineau, QC J8R 4B4, Canada
+1 819-790-1161+1 819-790-1161Call to bookSports Massage
Prenatal Massage
Remedial Massage
Cupping Therapy
Martin Scrive Massages
885 Bd de la Carrière bureau 200, Gatineau, QC J8Y 6S6, Canada
+1 819-921-5599+1 819-921-5599Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Anna Belanger & Associates
123 Beechwood Ave., Ottawa, ON K1M 1L5, Canada
+1 613-742-6363+1 613-742-6363Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Bergeron Masso
221 Chem. Freeman, Gatineau, QC J8Z 2A8, Canada
+1 819-431-9497+1 819-431-9497Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Remedial Massage
Beechwood Whole Health Pharmacy
222 Beechwood Ave., Vanier, ON K1L 8A7, Canada
+1 613-842-7455+1 613-842-7455Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
Massothérapie Soizic
221 Chem. Freeman unit 175, Gatineau, QC J8Z 2A8, Canada
+1 819-962-8218+1 819-962-8218Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Athlete's Care Sports Medicine Centres - Ottawa, Beechwood
222 Beechwood Ave., Vanier, ON K1L 8A7, Canada
+1 613-747-2873+1 613-747-2873Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Physio Outaouais
499 Bd Labrosse #105, Gatineau, QC J8P 4R1, Canada
+1 819-643-3337+1 819-643-3337Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Pointe-Gatineau.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pointe-Gatineau with Fresha
Top-rated massage places in Pointe-Gatineau: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Pointe-Gatineau. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $65 and $150 with an elite sports massage therapist in Pointe-Gatineau.
And we're not only operating in Pointe-Gatineau, Canada. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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