Sports Massage Ottawa

Best Sports Massages near me in Ottawa

Venues offering Sports Massages in Ottawa See map

Sports MassageFoot Massage Full Body Massage Head Massage Lymphatic Drainage Massage Hand Massage Back Massage Hot Stone Massage Deep Tissue Massage Relaxing Massage Ayurvedic Massage Prenatal Massage Swedish Massage Reflexology Therapeutic Massage Couples Massage Acupressure Cupping Therapy Chinese Massage

Call to book

Renu Massage Therapy and Spa

1432 Wellington St. W, Ottawa, ON K1Y 0X7, Canada

+1 613-722-2929 +1 613-722-2929 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Vitality Physiotherapy and Wellness Centre Riverside South

4184 Spratt Rd, Gloucester, ON K1V 0Z6, Canada

+1 343-700-5758 +1 343-700-5758 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Kent Chiro-Med Physiotherapy & Chiropractic Clinic

563 Gladstone Ave, Ottawa, ON K1R 5P2, Canada

+1 613-508-0113 +1 613-508-0113 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Orleans Physiotherapy

2530 St Joseph Blvd #3, Orléans, ON K1C 1G1, Canada

+1 613-830-3145 +1 613-830-3145 Call to book

Dry Needling

Acupuncture

Physiotherapy

Peppermint Organic Spa + Medi Spa

1131 Mill St, Manotick, ON K4M 1B1, Canada

+1 613-692-0918 +1 613-692-0918 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Vitality Physiotherapy and Wellness Centre Findlay Creek

111 Shuttleworth Dr. #8, Ottawa, ON K1T 0W7, Canada

+1 343-700-6071 +1 343-700-6071 Call to book

Sports Massage

Deep Tissue Massage

Acupressure

Foot Massage

Barrhaven Physiotherapy Clinic

35 Larkin Dr, Nepean, ON K2J 2T2, Canada

+1 613-825-8548 +1 613-825-8548 Call to book

Acupuncture

Dry Needling

Physiotherapy

Physiocare Physiotherapy & Rehab Centre - Nepean

289 Greenbank Rd, Nepean, ON K2H 8K9, Canada

+1 613-714-9495 +1 613-714-9495 Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Renu Spa Urban Retreat

195 Kent St, Ottawa, ON K2P 2M4

(613) 237-2929 (613) 237-2929 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

PhysioVive | Physiotherapy & Massage Clinic | Barrhaven

2900 Woodroffe Ave unit 6b, Nepean, ON K2J 4G3, Canada

+1 613-440-8483 +1 613-440-8483 Call to book

Physiotherapy

Dry Needling

Lifemark Physiotherapy Capital Sport (formerly Pro Physio Capital Sport @ 267 O'Connor St)

234 Laurier Ave W Unit A, Ottawa, ON K1P 6K6, Canada

(844) 205-5483 (844) 205-5483 Call to book

Dry Needling

Physiotherapy

exhālō spa

130 Riocan Ave Suite 4, Nepean, ON K2J 5G4, Canada

+1 613-825-2226 +1 613-825-2226 Call to book

Laser Resurfacing

Microneedling

LED Light Therapy

Hair Transplants

Prime Physio Plus

2639 Alta Vista Dr Unit C, Ottawa, ON K1V 7T5, Canada

+1 613-737-7463 +1 613-737-7463 Call to book

Physiotherapy

Dry Needling

Ottawa Physiotherapy and Sport Clinics - Stonebridge

3812 Greenbank Rd Unit 6, Stonebridge, ON K2C 3H2, Canada

+1 613-823-2007 +1 613-823-2007 Call to book

Acupuncture

Physiotherapy

Dry Needling

Integrate - PhysioMed

102 Lewis St, Ottawa, ON K2P 0S7, Canada

+1 613-230-7891 +1 613-230-7891 Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Ottawa Physiotherapy & Sport Clinics - Main Street

205-194 Main St, Ottawa, ON K1S 1C2, Canada

+1 613-567-4808 +1 613-567-4808 Call to book

Acupuncture

Physiotherapy

Dry Needling

Baseline Chiropractic Clinic

1889 Baseline Rd #2, Ottawa, ON K2C 0N2, Canada

+1 613-224-8582 +1 613-224-8582 Call to book

Chiropractic

Dry Needling

Pro Physio & Sport Medicine Centres Jeanne d'Arc

1887 St Joseph Blvd, Orléans, ON K1C 7J2, Canada

+1 613-824-6744 +1 613-824-6744 Call to book

Sports Massage

Couples Massage

Full Body Massage

Remedial Massage

Expert Physio Plus

2666 Innes Rd, Ottawa, ON K1B 4Z5, Canada

+1 613-927-9766 +1 613-927-9766 Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Au Naturel Spa

525 Legget Dr 2nd Floor, Ottawa, ON K2K 3B8, Canada

+1 613-271-1800 +1 613-271-1800 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Nobility Performance

120 Iber Rd Unit 107, Stittsville, ON K2S 1E9, Canada

+1 613-383-2234 +1 613-383-2234 Call to book

Sports Massage

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Ottawa Health: Performance and Rehabilitation

1535 Bank St, Ottawa, ON K1H 7Z1, Canada

+1 613-800-9627 +1 613-800-9627 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Ottawa Physiotherapy & Sport Clinics - Orleans

1420 Youville Dr #8, Orléans, ON K1C 7B3, Canada

+1 613-830-3466 +1 613-830-3466 Call to book

Acupuncture

Physiotherapy

Dry Needling

A Plus Physiotherapy and Wellness Centre

1150 Morrison Dr #301, Ottawa, ON K2H 8S9, Canada

+1 613-596-4447 +1 613-596-4447 Call to book

Acupuncture

Dry Needling

Physiotherapy

Ottawa Physiotherapy & Sport Clinics - Westboro

347 Churchill Ave N, Ottawa, ON K1Z 5B8, Canada

+1 613-728-4160 +1 613-728-4160 Call to book

Acupuncture

Physiotherapy

Dry Needling

Orleans Physiotherapy - Revive

4473 Innes Rd Suite# 104, Orléans, ON K4A 3J7, Canada

+1 343-308-3225 +1 343-308-3225 Call to book

Acupuncture

Physiotherapy

Dry Needling

Ottawa Physiotherapy & Sport Clinics - Kanata Lakes

2 Goldridge Dr #3B, Kanata, ON K2T 1C7, Canada

+1 613-599-4777 +1 613-599-4777 Call to book

Acupuncture

Physiotherapy

Dry Needling

Pro Physio & Sport Medicine Centres Kanata Town

150 Katimavik Rd Unit 163, Kanata, ON K2L 2N2, Canada

(877) 591-9469 (877) 591-9469 Call to book

Acupuncture

Physiotherapy

Dry Needling

Ottawa MediSPA Orleans

2211 St Joseph Blvd, Orléans, ON K1C 7C5, Canada

+1 613-834-0333 +1 613-834-0333 Call to book

Cryotherapy

Body Scrub

Body Wrap

Sauna

Ottawa Physiotherapy & Sport Clinics - Glebe

108 Third Ave #102, Ottawa, ON K1S 2J8, Canada

+1 613-680-3980 +1 613-680-3980 Call to book

Physiotherapy

Dry Needling

Ottawa Physiotherapy & Sport Clinics - Hunt Club

2446 Bank St #109, Ottawa, ON K1V 1A4, Canada

+1 613-247-1245 +1 613-247-1245 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Stittsville Carp Road Physiotherapy

1110 Carp Rd #110, Stittsville, ON K2S 0T2, Canada

+1 613-519-0602 +1 613-519-0602 Call to book

Acupuncture

Physiotherapy

Dry Needling

Pro Physio & Sport Medicine Centres Crown Pointe

900 Watters Rd unit 12, Ottawa, ON K4A 0B4, Canada

(844) 206-1493 (844) 206-1493 Call to book

Acupuncture

Physiotherapy

Dry Needling

iBalance Physiotherapy, Sports & Wellness Center

1581 Greenbank Rd #115, Nepean, ON K2J 4Y6, Canada

+1 613-979-8633 +1 613-979-8633 Call to book

Acupuncture

Physiotherapy

Dry Needling

Ottawa Performance Care

120 Ross Ave #122, Ottawa, ON K1Y 0N5, Canada

+1 613-371-0133 +1 613-371-0133 Call to book

Dry Needling

Chiropractic

Acupuncture

Physiotherapy

Physiotherapy on Kent

Constitution Square 150, 345 Slater St., Ottawa, ON K1R 1B2, Canada

+1 613-565-7273 +1 613-565-7273 Call to book

Physiotherapy

Dry Needling

ADM Ottawa Physiotherapy - Bells Corners

2090 Robertson Rd unit c, Nepean, ON K2H 8V5, Canada

+1 613-820-8765 +1 613-820-8765 Call to book

Dry Needling

Acupuncture

Physiotherapy

Back to Health Wellness Centre

240 Catherine St #100, Ottawa, ON K2P 2G8, Canada

+1 613-237-3306 +1 613-237-3306 Call to book

Chiropractic

Physiotherapy

Acupuncture

Dry Needling

Whole Therapy

2723 Lancaster Rd #105, Ottawa, ON K1B 0B1, Canada

+1 613-230-1010 +1 613-230-1010 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Woodroffe Chiropractic & Massage Therapy

1435 Woodroffe Ave, Nepean, ON K2G 1W1, Canada

+1 613-224-8543 +1 613-224-8543 Call to book

Chiropractic

Third Avenue Spa

784 Bank St, Ottawa, ON K1S 3V6, Canada

+1 613-235-7722 +1 613-235-7722 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Anatomy Physiotherapy Clinic

5703 Hazeldean Rd #3, Stittsville, ON K2S 0P8, Canada

+1 613-801-2339 +1 613-801-2339 Call to book

Dry Needling

Physiotherapy

Kemptville Vitality Physiotherapy and Wellness Centre

3000 County Rd 43 Unit C4, Kemptville, ON K0G 1J0, Canada

+1 343-700-2890 +1 343-700-2890 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Kneading Massage - Registered Massage Therapy

523 Ascender Ave, Orléans, ON K1W 0R6, Canada

+1 613-606-4782 +1 613-606-4782 Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Deep Tissue Massage

BetterLife Physiotherapy

2768 Laurier St, Rockland, ON K4K 1N4, Canada

+1 343-200-4004 +1 343-200-4004 Call to book

Acupuncture

Physiotherapy

Dry Needling

Britannia Chiropractic Clinic

1315 Richmond Rd #11, Ottawa, ON K2B 8J7, Canada

+1 613-726-8830 +1 613-726-8830 Call to book

Chiropractic

Element Registered Massage Therapy

118 Water St #1, Almonte, ON K0A 1A0, Canada

+1 613-461-6000 +1 613-461-6000 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Active Health Institute

250 City Centre Ave Suite 302, Ottawa, ON K1R 6K7, Canada

+1 613-656-0187 +1 613-656-0187 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Joint Reaction Health Center

665 Earl Armstrong Rd #3, Gloucester, ON K1V 2G2, Canada

+1 613-425-5757 +1 613-425-5757 Call to book

Sports Massage

Full Body Massage

Acupressure

Deep Tissue Massage

Optimize Physiotherapy & Sport Medicine

3771 Spratt Rd #4, Ottawa, ON K1V 2P3, Canada

+1 613-425-4211 +1 613-425-4211 Call to book

Dry Needling

Physiotherapy

Bloom Integrative Health - Carling

1704 Carling Ave #200, Ottawa, ON K2A 1C7, Canada

+1 613-725-9496 +1 613-725-9496 Call to book

Dry Needling

Chiropractic

Physiotherapy

The Movement Co.

101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada

+1 613-704-4262 +1 613-704-4262 Call to book

Chiropractic

Physiotherapy

Dry Needling

Active Health Institute

613 Longfields Dr #103, Ottawa, ON K2J 6B7, Canada

+1 613-825-7773 +1 613-825-7773 Call to book

Sports Massage

Swedish Massage

Cupping Therapy

Full Body Massage

Minda Natural Health & Acupuncture Clinic

1390 Prince of Wales Dr #300, Ottawa, ON K2C 3N6, Canada

+1 613-796-2688 +1 613-796-2688 Call to book

Acupuncture

Physiotherapy

Mahogany Salon and Spa (Carleton Place)

369 Napoleon St, Carleton Place, ON K7C 3Y3, Canada

+1 613-492-3334 +1 613-492-3334 Call to book

Dermaplaning

Threading

Acne Facial

Bridal Makeup

Apollo Physical Therapy Centres - Ottawa Physiotherapy, Massage Therapy and Chiropractor

2310 St. Laurent Blvd #106, Ottawa, ON K1G 5H9, Canada

+1 613-248-0800 +1 613-248-0800 Call to book

Chiropractic

Physiotherapy

Dry Needling

Inertia Physio+ Kanata Physiotherapy

767 Silver Seven Rd Unit #16, Kanata, ON K2V 0H1, Canada

+1 613-672-2200 +1 613-672-2200 Call to book

Physiotherapy

Dry Needling

Acupuncture

PURE Massage & Holistic Therapies

60 Colchester Square Unit #7, Kanata, ON K2K 2Z9, Canada

+1 613-435-7655 +1 613-435-7655 Call to book

Body Wrap

Body Scrub

Sauna

Spa Package

Physiocare Physiotherapy & Rehab Centre Kanata

5035 Innovation Dr Unit 200, Kanata, ON K2K 3K1, Canada

+1 613-254-5639 +1 613-254-5639 Call to book

Acupuncture

Physiotherapy

Dry Needling

Amped Physiotherapy

2600 Leitrim Rd 2nd Floor, Ottawa, ON K1T 3V3, Canada

+1 613-663-2339 +1 613-663-2339 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Care2Cure Physiotherapy & Rehab Centre Barrhaven

4235 Strandherd Dr #10, Ottawa, ON K2J 6E5, Canada

+1 613-440-6600 +1 613-440-6600 Call to book

Physiotherapy

Dry Needling

Pro-Action Health & Performance

308 Palladium Dr Suite 108, Stittsville, ON K2V 1A1, Canada

+1 613-505-5000 +1 613-505-5000 Call to book

Chiropractic

Physiotherapy

Dry Needling

Ottawa Physical Rehab Clinic

2730 Iris St Unit 1, Ottawa, ON K2C 1E6, Canada

+1 613-366-1156 +1 613-366-1156 Call to book

Sports Massage

Back Massage

Acupressure

Deep Tissue Massage

ChiroActive

130 Lansdowne Ave #8, Carleton Place, ON K7C 3S9, Canada

+1 613-253-2344 +1 613-253-2344 Call to book

Dry Needling

Chiropractic

Acupuncture

Physiotherapy

Between The Bumpers Fitness & Massage Therapy

6511 Fernbank Rd, Stittsville, ON K2S 1B6, Canada

+1 613-801-8684 +1 613-801-8684 Call to book

Personal Training

CURAVITA Byward

333 Cumberland St, Ottawa, ON K1N 7J3, Canada

+1 613-860-8600 +1 613-860-8600 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Anatomy Physiotherapy Clinic

205 Richmond Rd #109, Ottawa, ON K1Z 6W4, Canada

+1 613-209-1341 +1 613-209-1341 Call to book

Physiotherapy

Dry Needling

Modern Sports Physio & Wellness

5941 Jeanne D'Arc Blvd S, Orléans, ON K1C 2N1, Canada

+1 613-424-8030 +1 613-424-8030 Call to book

Physiotherapy

Dry Needling

Balance Chiropractic

120-G1, Terence Matthews Crescent, Kanata, ON K2M 0J1, Canada

+1 613-435-8611 +1 613-435-8611 Call to book

Chiropractic

Physiotherapy

Manotick PhysioWorks

1160 Beaverwood Rd, Manotick, ON K4M 1A8, Canada

+1 613-692-1847 +1 613-692-1847 Call to book

Acupuncture

Physiotherapy

Dry Needling

Pro Physio & Sport Medicine Centres March Road

836 March Rd, Kanata, ON K2W 0C9, Canada

(877) 650-8610 (877) 650-8610 Call to book

Chiropractic

Physiotherapy

Dry Needling

PhysioExperts Physiotherapy and Rehabilitation Centre

462 Hazeldean Rd Unit - 3, Kanata, ON K2L 1V3, Canada

+1 613-672-6000 +1 613-672-6000 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

relax. Kanata Massage Therapy

700 March Rd Suite 202, Kanata, ON K2K 2V9, Canada

+1 613-591-3444 +1 613-591-3444 Call to book

Sports Massage

Thai Massage

Acupressure

Deep Tissue Massage

Bellefleur Physiotherapy

3095 St Joseph Blvd, Cumberland, ON K1E 3W6, Canada

+1 613-424-7852 +1 613-424-7852 Call to book

Physiotherapy

Dry Needling

Harmony Physiotherapy: Pelvic Health and Sports Physiotherapy Experts

Harmony Health Centre, 152 Cleopatra Dr, Nepean, ON K2G 5X2, Canada

+1 343-809-9355 +1 343-809-9355 Call to book

Physiotherapy

Dry Needling

Foundations Chiropractic & Integrated Health

95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada

+1 613-422-7678 +1 613-422-7678 Call to book

Physiotherapy

Chiropractic

Anatomy Physiotherapy Clinic

1615 Orléans Blvd #105, Orléans, ON K1C 7E2, Canada

+1 613-801-1173 +1 613-801-1173 Call to book

Physiotherapy

Dry Needling

Activ Physio

130 Albert St #610, Ottawa, ON K1P 5G4, Canada

+1 613-594-8512 +1 613-594-8512 Call to book

Physiotherapy

Dry Needling

Wellness House Chiropractic and Massage Therapy

148 Richmond Rd, Ottawa, ON K1Z 6W2, Canada

+1 613-722-7799 +1 613-722-7799 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

FORTIS Spine & Sport

220 Terence Matthews Crescent #2b, Kanata, ON K2M 0E2, Canada

+1 613-592-4050 +1 613-592-4050 Call to book

Acupuncture

Chiropractic

Physiotherapy

Physiocare Physiotherapy & Rehab Centre, Stittsville

6150 Hazeldean Rd, Stittsville, ON K2S 1B9, Canada

+1 613-831-4131 +1 613-831-4131 Call to book

Physiotherapy

Dry Needling

Barrhaven Health HUB

808 Greenbank Rd, Nepean, ON K2J 1A2, Canada

+1 613-406-9001 +1 613-406-9001 Call to book

Sports Massage

Cupping Therapy

Acupressure

Deep Tissue Massage

Pro Physio & Sport Medicine Centres Merivale

2 Woodfield Dr, Nepean, ON K2G 3Y5, Canada

+1 613-226-9969 +1 613-226-9969 Call to book

Chiropractic

Dry Needling

Physiotherapy

Arnprior Pelvic & Pediatric Physiotherapy

201 Daniel St S, Arnprior, ON K7S 2L9, Canada

+1 343-262-6210 +1 343-262-6210 Call to book

Chiropractic

Physiotherapy

Dry Needling

ActiveCARE Physiotherapy-Barrhaven

3500 Fallowfield Rd Unit 1C, Nepean, ON K2J 4A7, Canada

+1 613-704-0992 +1 613-704-0992 Call to book

Physiotherapy

Dry Needling

Triada Health Ottawa

63 Glencoe St #303, Nepean, ON K2H 8S5, Canada

+1 613-695-1213 +1 613-695-1213 Call to book

Sports Massage

Remedial Massage

Acupressure

Deep Tissue Massage

Russell Health Collective

1131 Concession St, Russell, ON K4R 1C8, Canada

+1 343-998-9229 +1 343-998-9229 Call to book

Sports Massage

Swedish Massage

Back Massage

Evolve Physiotherapy Ottawa

953 Somerset St W, Ottawa, ON K1R 6R8, Canada

+1 613-299-4305 +1 613-299-4305 Call to book

Physiotherapy

Dry Needling

THE TEN SPOT

625 Bank St unit 4, Ottawa, ON K1S 3T5, Canada

+1 613-565-5005 +1 613-565-5005 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Ottawa Spinal Decompression Center

2047 Meadowbrook Rd, Gloucester, ON K1B 4W7, Canada

(888) 456-0454 (888) 456-0454 Call to book

Sports Massage

Acupressure

Swedish Massage

Foot Massage

Embrun PhysioPlace

649 Notre-Dame St unit 110, Embrun, ON K0A 1W1, Canada

+1 613-443-0000 +1 613-443-0000 Call to book

Acupuncture

Physiotherapy

Dry Needling

Arc of Life Chiropractic Natural Health Group

1318 Wellington St. W, Ottawa, ON K1Y 3B7, Canada

+1 613-722-1003 +1 613-722-1003 Call to book

Acupuncture

Chiropractic

Ophysio Clinic Orleans

2555 St Joseph Blvd Suite 206, Orléans, ON K1C 1S6, Canada

+1 343-341-6904 +1 343-341-6904 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Care 4 You Physiotherapy

595 Montréal Rd, Ottawa, ON K1K 4L2 ... Suite, 301, Canada

+1 613-422-4040 +1 613-422-4040 Call to book

Physiotherapy

Dry Needling

Arnprior Chiropractic Health Centre

5 Charles St, Arnprior, ON K7S 1A6, Canada

+1 613-623-9440 +1 613-623-9440 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Luxii Health Spa - Westboro

110 Richmond Rd, Ottawa, ON K1Z 6V9, Canada

+1 613-722-2441 +1 613-722-2441 Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Expert Care Physio

782 Eagleson Rd Unit 3, Kanata, ON K2M 0N2, Canada

+1 613-454-7778 +1 613-454-7778 Call to book

Physiotherapy

Dry Needling

Anatomy Physiotherapy Clinic

425 St. Laurent Blvd, Ottawa, ON K1K 2Z8, Canada

+1 613-680-4477 +1 613-680-4477 Call to book

Dry Needling

Physiotherapy

D+A Wellness Centre

418 Rideau St, Ottawa, ON K1N 5Z1, Canada

+1 613-241-3434 +1 613-241-3434 Call to book

Chiropractic

One Physiotherapy Stittsville

1609 Stittsville Main St, Stittsville, ON K2S 1B8, Canada

+1 613-509-0255 +1 613-509-0255 Call to book

Acupuncture

Physiotherapy

Dry Needling

Sports Massage FAQs

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

How much does a sports massage cost?

You're likely to pay around $75 for a sports massage in Ottawa.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What's the difference between a deep tissue and a sports massage?

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Ottawa with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Ottawa and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

Picture this: finding your perfect massage place in Ottawa without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.

And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Ottawa. Prices start at $50 nearby, with most sessions lasting 1 hour on average.

So grab your next appointment in Ottawa, Canada. With 450,000 stylists and professionals already powering their business with our free booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.