Best Sports Massages Near Me in Beacon Hill, Ottawa
One venue offering Sports Massages in Beacon Hill, Ottawa See map
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Magicuts
2014 Ogilvie Rd Unit 4, Ottawa, ON K1J 7N9, Canada
+1 613-744-6997+1 613-744-6997Call to bookFacial Extractions
Makeup Service
Facial
Threading
Pro Physio & Sport Medicine Centres Jeanne d'Arc
1887 St Joseph Blvd, Orléans, ON K1C 7J2, Canada
+1 877-591-8707+1 877-591-8707Call to bookAcupuncture
Physiotherapy
Dry Needling
Expert Physio Plus
2666 Innes Rd, Ottawa, ON K1B 4Z5, Canada
+1 613-800-9800+1 613-800-9800Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ottawa Physiotherapy & Sport Clinics - Orleans
1420 Youville Dr #8, Orléans, ON K1C 7B3, Canada
+1 613-830-3466+1 613-830-3466Call to bookPhysiotherapy
Dry Needling
Trinity Physio
6008 Voyageur Dr, Orléans, ON K1C 2K1, Canada
+1 613-255-5232+1 613-255-5232Call to bookDry Needling
Chiropractic
Physiotherapy
Core Elements Registered Massage Therapy
2034 St Joseph Blvd Unit 5, Orléans, ON K1C 1E6, Canada
+1 613-590-9339+1 613-590-9339Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Performance Sports Therapy
5-5303 Canotek Rd, Gloucester, ON K1J 9M1, Canada
+1 613-742-1230+1 613-742-1230Call to bookChiropractic
Physiotherapy
Dry Needling
Modern Sports Physio & Wellness
5941 Jeanne D'Arc Blvd S, Orléans, ON K1C 2N1, Canada
+1 613-424-8030+1 613-424-8030Call to bookPhysiotherapy
Dry Needling
Pro Physio & Sport Medicine Centres Body Works Plus
876 Montréal Rd, Ottawa, ON K1K 4L3, Canada
+1 844-205-5165+1 844-205-5165Call to bookDry Needling
Physiotherapy
Anatomy Physiotherapy Clinic
425 St. Laurent Blvd, Ottawa, ON K1K 2Z8, Canada
+1 613-680-4477+1 613-680-4477Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Gloucester Centre Chiropractic
1980 Ogilvie Rd Suite 207, Gloucester, ON K1J 9L3, Canada
+1 613-742-0990+1 613-742-0990Call to bookChiropractic
Dry Needling
Ottawa Spinal Decompression Center
2047 Meadowbrook Rd, Gloucester, ON K1B 4W7, Canada
+1 888-456-0454+1 888-456-0454Call to bookChiropractic
Physiotherapy
Dry Needling
Care 4 You Physiotherapy
595 Montréal Rd, Ottawa, ON K1K 4L2, Canada
+1 613-422-4040+1 613-422-4040Call to bookDry Needling
Physiotherapy
Blackburn Physiotherapy & Sports Injury Clinic
110 Bearbrook Rd suite 3b, Gloucester, ON K1B 5R2, Canada
+1 613-834-1673+1 613-834-1673Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Marini Therapy
1455 Youville Dr Suite 201, Ottawa, ON K1C 2X8, Canada
+1 613-899-8008+1 613-899-8008Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Grace Osteopathy
595 Montréal Rd Suite 407, Ottawa, ON K1K 4L2, Canada
+1 613-746-6000+1 613-746-6000Call to bookPro Physio & Sport Medicine Centres Gloucester
1427 Ogilvie Rd, Gloucester, ON K1J 8M7, Canada
+1 866-583-0867+1 866-583-0867Call to bookPhysiotherapy
Acupuncture
Dry Needling
Greenbelt Massage Therapy
2446 Braeburn Pl, Gloucester, ON K1B 4M4, Canada
+1 613-618-4413+1 613-618-4413Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Livewell Myofascial Release
202-5307 Canotek Road, Gloucester, K1J 9M2, Gloucester, ON K1J 6M7, Canada
+1 613-706-2811+1 613-706-2811Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pro Physio & Sport Medicine Centres Sensplex
813 Shefford Rd, Ottawa, ON K1J 8H9, Canada
+1 877-734-9887+1 877-734-9887Call to bookSports Massage
Deep Tissue Massage
Reflexology
Thai Massage
PhysioFirst Orthopaedic & Sports
5307 Canotek Rd, Gloucester, ON K1J 9M2, Canada
+1 613-749-0282+1 613-749-0282Call to bookPhysiotherapy
Dry Needling
Rolfing Ottawa
2047 Meadowbrook Rd, Ottawa, ON K1B 4W7, Canada
+1 613-277-5080+1 613-277-5080Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Physical Dynamics Orthopaedic & Sports Physiotherapy Clinic
525 Coté St, Ottawa, ON K1K 0Z8, Canada
+1 613-741-0923+1 613-741-0923Call to bookPhysiotherapy
Dry Needling
Align Massage Therapy - Orleans
5929 Jeanne D'Arc Blvd S, Ottawa, ON K1C 6V8, Canada
+1 613-830-1380+1 613-830-1380Call to bookPhysiotherapy
Acupuncture
All About You Studio & Spa
1160 Ogilvie Rd, Gloucester, ON K1J 8V1, Canada
+1 613-746-0600+1 613-746-0600Call to bookMakeup Service
Facial
ActiveCARE Physio and Sports Medicine - Montfort
12-585 Montréal Rd, Ottawa, ON K1K 4K4, Canada
+1 613-842-0444+1 613-842-0444Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Inovo Medical
1328 Labrie Ave, Gloucester, ON K1B 3M1, Canada
+1 613-604-0480+1 613-604-0480Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
CBI Health
1400 St. Laurent Blvd 4th Floor, Ottawa, ON K1K 4H4, Canada
+1 613-742-6108+1 613-742-6108Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Beacon Hill
5.0
Average of 139 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $65 for a sports massage in Beacon Hill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Beacon Hill with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Beacon Hill, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Beacon Hill. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Beacon Hill typically lasts 1 hour, and prices start from $50.
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