Best Sports Massages near me in Blackburn Hamlet, Ottawa
Venues offering Sports Massages in Blackburn Hamlet, Ottawa See map
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Expert Physio Plus
2666 Innes Rd, Ottawa, ON K1B 4Z5, Canada
+1 613-927-9766+1 613-927-9766Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Blackburn Physiotherapy & Sports Injury Clinic
110 Bearbrook Rd suite 3b, Gloucester, ON K1B 5R2, Canada
+1 613-834-1673+1 613-834-1673Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Greenbelt Massage Therapy
2446 Braeburn Pl, Gloucester, ON K1B 4M4, Canada
+1 613-618-4413+1 613-618-4413Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Ottawa MediSPA Orleans
2211 St Joseph Blvd, Orléans, ON K1C 7C5, Canada
+1 613-834-0333+1 613-834-0333Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Ottawa Physiotherapy & Sport Clinics - Orleans
1420 Youville Dr #8, Orléans, ON K1C 7B3, Canada
+1 613-830-3466+1 613-830-3466Call to bookPhysiotherapy
Acupuncture
Dry Needling
Pro Physio & Sport Medicine Centres Jeanne d'Arc
1887 St Joseph Blvd, Orléans, ON K1C 7J2, Canada
+1 613-824-6744+1 613-824-6744Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Kneading Massage - Registered Massage Therapy
523 Ascender Ave, Orléans, ON K1W 0R6, Canada
+1 613-606-4782+1 613-606-4782Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Trinity Physio
6008 Voyageur Dr, Orléans, ON K1C 2K1, Canada
+1 613-255-5232+1 613-255-5232Call to bookChiropractic
Physiotherapy
Dry Needling
Modern Sports Physio & Wellness
5941 Jeanne D'Arc Blvd S, Orléans, ON K1C 2N1, Canada
+1 613-424-8030+1 613-424-8030Call to bookPhysiotherapy
Dry Needling
Anatomy Physiotherapy Clinic
1615 Orléans Blvd #105, Orléans, ON K1C 7E2, Canada
+1 613-801-1173+1 613-801-1173Call to bookPhysiotherapy
Dry Needling
Core Elements Registered Massage Therapy
2034 St Joseph Blvd Unit 5, Orléans, ON K1C 1E6, Canada
+1 613-590-9339+1 613-590-9339Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gloucester Centre Chiropractic
1980 Ogilvie Rd Suite 207, Gloucester, ON K1J 9L3, Canada
+1 613-742-0990+1 613-742-0990Call to bookChiropractic
Dry Needling
Ottawa Spinal Decompression Center
2047 Meadowbrook Rd, Gloucester, ON K1B 4W7, Canada
(888) 456-0454(888) 456-0454Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Performance Sports Therapy
5-5303 Canotek Rd, Gloucester, ON K1J 9M1, Canada
+1 613-742-1230+1 613-742-1230Call to bookChiropractic
Physiotherapy
Dry Needling
Pro Physio & Sport Medicine Centres Navan
3349 Navan Rd, Navan, ON K1W 0K7, Canada
+1 613-822-7773+1 613-822-7773Call to bookPhysiotherapy
Innes Massage Therapy
3722 Innes Rd #3-2B, Orléans, ON K1W 0C8, Canada
+1 613-830-5777+1 613-830-5777Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Pro Physio & Sport Medicine Centres Gloucester
1427 Ogilvie Rd, Gloucester, ON K1J 8M7, Canada
(866) 583-0867(866) 583-0867Call to bookSports Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Livewell Myofascial Release
202-5307 Canotek Road, Gloucester, K1J 9M2, Gloucester, ON K1J 6M7, Canada
+1 613-706-2811+1 613-706-2811Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Pro Physio & Sport Medicine Centres Sensplex
813 Shefford Rd, Ottawa, ON K1J 8H9, Canada
+1 613-749-2828+1 613-749-2828Call to bookPhysiotherapy
Dry Needling
PhysioFirst Orthopaedic & Sports
5307 Canotek Rd, Gloucester, ON K1J 9M2, Canada
+1 613-749-0282+1 613-749-0282Call to bookPhysiotherapy
Dry Needling
Rolfing Ottawa
2047 Meadowbrook Rd, Ottawa, ON K1B 4W7, Canada
+1 613-277-5080+1 613-277-5080Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Relaxing Massage
Align Massage Therapy - Orleans
5929 Jeanne D'Arc Blvd S, Ottawa, ON K1C 6V8, Canada
+1 613-830-1380+1 613-830-1380Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Kitcho Registered Massage Therapy & Treatment Center
3519 Innes Rd, Orléans, ON K1C 1T1, Canada
+1 613-841-1110+1 613-841-1110Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
The Groomed Gentleman.
577 Voie Du Pin Rouge, Ottawa, ON K1W 0C4, Canada
+1 613-362-0850+1 613-362-0850Call to bookSports Massage
Back Massage
Full Body Massage
Head Massage
Magicuts
2014 Ogilvie Rd Unit 4, Ottawa, ON K1J 7N9, Canada
+1 613-744-6997+1 613-744-6997Call to bookChildren's Haircut
Curly Haircut
Blow Dry
Hair Braiding
Hand & Stone Massage and Facial Spa - Ottawa Orleans
1615 Orléans Blvd, Orléans, ON K1C 7E2, Canada
+1 613-424-6067+1 613-424-6067Call to bookSpa Package
Sauna
Body Scrub
Body Wrap
Inovo Medical
1328 Labrie Ave, Gloucester, ON K1B 3M1, Canada
+1 613-604-0480+1 613-604-0480Call to bookHair Transplants
Laser Hair Removal
Dermal Fillers
Mesotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $75 for a sports massage in Blackburn Hamlet.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Blackburn Hamlet with Fresha
We've made it easy to find the best massage places in Blackburn Hamlet. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
There’s quite a lineup across Blackburn Hamlet on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Sports massage in Blackburn Hamlet helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between $50 and $150, and sessions last from 30 minutes up to 2 hours.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and wellness businesses using our free schedule maker, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Blackburn Hamlet, Canada, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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