Best Sports Massages near me in District du Versant, Ottawa
Venues offering Sports Massages in District du Versant, Ottawa See map
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Massotherapeute Maître Reiki Chantal Beaudoin
284 Rue Beauvais, Gatineau, QC J8R 4B4, Canada
+1 819-790-1161+1 819-790-1161Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
MédiSport Physio
444 Bd de l'Hôpital Local 130, Gatineau, QC J8T 7X6, Canada
+1 819-775-4303+1 819-775-4303Call to bookDry Needling
Physiotherapy
Spa Énergie-Forme
181 Boulevard Maloney E, Gatineau, QC J8P 1B9, Canada
+1 819-643-7373+1 819-643-7373Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio Avantage Plus | Physiothérapeute, ostéopathe, massothérapeute et nutritionniste à Gatineau
1030 Boulevard Saint-Joseph local 6, Gatineau, QC J8Z 1T3, Canada
+1 819-598-1449+1 819-598-1449Call to bookAcupuncture
Physiotherapy
Dry Needling
Le Lotus Du Bien-être Spa Urbain SFD
48B Av. Gatineau, Gatineau, QC J8T 4J3, Canada
+1 819-918-0474+1 819-918-0474Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sacred Balance Massage
26 Elmdale Ave, Ottawa, ON K1M 1A2, Canada
+1 613-981-8774+1 613-981-8774Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Lucie Dallaire, massothérapeute et thérapeute en drainage lymphatique manuel Vodder
283 Boulevard Maloney E Unite 1, Gatineau, QC J8Y 2H2, Canada
+1 819-210-7903+1 819-210-7903Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Nan Massage Spa
7 Rue de Bellefeuille, Gatineau, QC J8T 7Z8, Canada
+1 613-854-9199+1 613-854-9199Call to bookSports Massage
Reflexology
Swedish Massage
Lymphatic Drainage Massage
Véronique Pomerleau Massothérapeute
110 Chem. de la Savane, Gatineau, QC J8T 5B9, Canada
+1 819-598-4625+1 819-598-4625Call to bookSpa Package
Sauna
Éconofitness
85 Chem. de la Savane, Gatineau, QC J8T 6G3, Canada
+1 819-205-4493+1 819-205-4493Call to bookPhysio Outaouais
499 Bd Labrosse #105, Gatineau, QC J8P 4R1, Canada
+1 819-643-3337+1 819-643-3337Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Excellence Physio et Réadaptation - Gatineau
202, 85 Chem. de la Savane Suite 202, Gatineau, QC J8T 8L5, Canada
+1 819-568-5600+1 819-568-5600Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in District du Versant.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in District du Versant with Fresha
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Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in District du Versant. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in District du Versant right now. You can't put a price on your fitness, but since you asked, appointments start from $65. So jump on the Fresha app and take the first step on your road to recovery.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in District du Versant, Canada, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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