Best Saunas near me in Szczepin, Wrocław
Venues offering Saunas in Szczepin, Wrocław See map
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Hair Spa Official - Studio pielęgnacji włosów
Gen. Władysława Sikorskiego 7N, 53-659 Wrocław, Poland
+48 724 920 420+48 724 920 420Call to book
Klub Fitness UP - Wrocław Infinity
Legnicka 16, 50-029 Wrocław, Poland
+48 782 512 352+48 782 512 352Call to book
Saunalux - Producent Saun
Braniborska 14, 53-680 Wrocław, Poland
+48 696 495 731+48 696 495 731Call to bookSauna
Infrared Sauna
Salon Masażu Thai Organic Wrocław
Mińska 60A, 54-610 Wrocław, Poland
+48 533 610 231+48 533 610 231Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hi Beauty 💄 Salon kosmetyczny Wrocław Tarnogaj
Piękna 27D/lok. 11, 50-506 Wrocław, Poland
+48 669 105 597+48 669 105 597Call to bookNail Art
Pedicure
Acrylic Nails
Dip Powder Nails
KaVi Wellness - Stara Biblioteka
Parkowa 1/3, 51-616 Wrocław, Poland
+48 722 160 760+48 722 160 760Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Studio Fitness - Angela Skibińska
Kreślarska 25, 53-224 Wrocław, Poland
+48 575 720 639+48 575 720 639Call to bookSauna
Exclusive Relax - Wrocław
Prądzyńskiego 44a, 50-434 Wrocław, Poland
+48 735 150 269+48 735 150 269Call to bookSauna
Infrared Sauna
Spa Package
Akademia Manualni - Kursy Masażu we Wrocławiu
Norwida 22/4, 50-374 Wrocław, Poland
+48 737 538 507+48 737 538 507Call to bookHot Stone Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Amavi - cosmetic studio
Rogowska 42b, 54-440 Wrocław, Poland
+48 71 725 58 28+48 71 725 58 28Call to bookThreading
Acne Facial
Facial
Facial Extractions
Centrum Regeneracji i Fizjoterapii Eliasz Zientara
Józefa Mianowskiego 2B, 51-605 Wrocław, Poland
+48 720 750 215+48 720 750 215Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Salon Masażu Holistyczne Spa
Joachima Lelewela 15/pok.34b, 53-505 Wrocław, Poland
+48 507 352 409+48 507 352 409Call to bookBack Massage
Deep Tissue Massage
Sports Massage
Full Body Massage
Masajea mobilne masaże i spa
Tadeusza Kościuszki 29, 50-001 Wrocław, Poland
+48 531 551 656+48 531 551 656Call to bookLymphatic Drainage Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Yin.studiospa. Kobido & More
Łazienna 4, 50-133 Wrocław, Poland
+48 698 971 388+48 698 971 388Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Relieve - MASAŻ | PRESOTERAPIA | SPA
Ignacego Daszyńskiego 12, 50-309 Wrocław, Poland
+48 536 811 260+48 536 811 260Call to bookSwedish Massage
Therapeutic Massage
Back Massage
Couples Massage
Skrzydła i Korzenie Masaż Dźwięk Ruch
Wacława Potockiego 24, 51-153 Wrocław, Poland
+48 576 459 110+48 576 459 110Call to bookRemedial Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
URAN Pilates Studio
plac Jana Pawła II 12/6, 50-043 Wrocław, Poland
+48 786 819 317+48 786 819 317Call to bookPersonal Training
Essential Body - Edyta Wojciulewicz. Naturoterapia & Medycyna Chińska, Wrocław.
Romana Dmowskiego 1A/13, 50-203 Wrocław, Poland
+48 570 611 108+48 570 611 108Call to bookAcupuncture
Silesia Sport Therapy Center
al. Generała Józefa Hallera 104a, 53-203 Wrocław, Poland
+48 791 502 602+48 791 502 602Call to bookTherapeutic Massage
Back Massage
Couples Massage
Full Body Massage
Balance Beauty Salon Urody & SPA
Horbaczewskiego 11a, 54-130 Wrocław, Poland
+48 733 059 990+48 733 059 990Call to bookSauna
Infrared Sauna
Vida SPA
Hotel Radisson BLU, Jana Ewangelisty Purkyniego 10, 50-156 Wrocław, Poland
+48 725 601 291+48 725 601 291Call to bookSauna
Infrared Sauna
Spa Package
Paris Perfect Beauty
aleja Jana Kasprowicza 95/3, 51-146 Wrocław, Poland
+48 889 888 802+48 889 888 802Call to book
Wyspa Szczęścia
Legnicka 60 E/Lokal 4 (Parter, 53-626 Wrocław, Poland
+48 501 968 745+48 501 968 745Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Deep Tissue Massage
Salon Urody FB - Wrocław
plac Wiślany, 54-026 Wrocław, Poland
+48 505 455 777+48 505 455 777Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
HOLISTYCZNIE Anna Lamperska
Bolesława Prusa 81, 50-316 Wrocław, Poland
+48 511 355 344+48 511 355 344Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Viva Medica
Curie-Skłodowskiej 38/2, 50-369 Wrocław, Poland
+48 660 197 814+48 660 197 814Call to bookPhysiotherapy
Chiropractic
Dry Needling
Harmony Body And Mind
Mosiężna 17/14, 53-441 Wrocław, Poland
+48 606 627 162+48 606 627 162Call to bookMesotherapy
Skin Tightening
Cellulite Treatment
IPL Treatment
DermKos Sklep/Gabinet Dermokosmetyczny
al. Armii Krajowej 6D/3, 53-041 Wrocław, Poland
+48 608 124 168+48 608 124 168Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
IvRoxe Salon Zdrowia Wrocław
Księcia Witolda 44, 50-202 Wrocław, Poland
+48 510 776 910+48 510 776 910Call to bookSauna
Infrared Sauna
Spa Package
Jaspis Expert Spa
Więzienna 21C/lok.8 piętro 3, 50-118 Wrocław, Poland
+48 609 039 837+48 609 039 837Call to bookSauna
Infrared Sauna
Spa Package
Salon Masażu Orient Massage Wrocław
Kamienna 145/U1, 50-545 Wrocław, Poland
+48 517 571 570+48 517 571 570Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Bernadetta
al. Armii Krajowej 12A/Budynek AB Centrum, II piętro, lokal 5, 50-541 Wrocław, Poland
+48 71 336 04 86+48 71 336 04 86Call to bookChemical Peel
Facial
Facial Extractions
Salon Masażu Orient Massage Wrocław
Legnicka 49bb, 54-203 Wrocław, Poland
+48 799 066 220+48 799 066 220Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Klinika Odchudzania Fantastic Body - Kriolipoliza - Hifu - Depilacja Laserowa
Legnicka 72, 54-206 Wrocław, Poland
+48 505 455 777+48 505 455 777Call to bookFat Dissolving Injections
Fat Freezing
Body Sculpting
Laser Lipo
Royal Thai Massage Center
Wita Stwosza 3/223, 50-148 Wrocław, Poland
+48 514 458 815+48 514 458 815Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
YASUMI Instytut Zdrowia i Urody - Jedności Wrocław
Jedności Narodowej 230g, 50-302 Wrocław, Poland
+48 730 222 541+48 730 222 541Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Babor Beauty SPA
Grabiszyńska 212/U10, 53-235 Wrocław, Poland
+48 662 261 615+48 662 261 615Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ML Art Studio - Centrum urody
Piławska 18, 50-538 Wrocław, Poland
+48 510 175 545+48 510 175 545Call to bookMicrodermabrasion
Facial
Facial Extractions
Centrum sportowe Hasta la Vista, siłownia
Góralska 5, 53-610 Wrocław, Poland
+48 71 377 37 30+48 71 377 37 30Call to book
La Maddalena Beauty Clinic & Spa
Zawalna 7a, 51-118 Wrocław, Poland
+48 603 470 777+48 603 470 777Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
FLOAT Wrocław
Piotra Czajkowskiego 75/6, 51-147 Wrocław, Poland
+48 533 348 874+48 533 348 874Call to bookSauna
Infrared Sauna
Atelier Urody Diamond Beauty Spa
Łukasza Górnickiego 3/1, 50-352 Wrocław, Poland
+48 668 323 772+48 668 323 772Call to bookDermaplaning
Bridal Makeup
Facial
Facial Extractions
Centrum Urody Badalyan
aleja Jana Kasprowicza 95/lok. 3, 51-146 Wrocław, Poland
+48 727 933 139+48 727 933 139Call to bookFacial
Facial Extractions
Makeup Service
Fitness Academy Family Point
Krakowska 53, 50-424 Wrocław, Poland
+48 600 290 117+48 600 290 117Call to book
Manufaktura Piękna Day Spa
Gwarecka 8/3L, 54-143 Wrocław, Poland
+48 535 219 820+48 535 219 820Call to bookGel Nails
Manicure
Pedicure
Acrylic Nails
Park trampolines JumpWorld Wroclaw
Otmuchowska 15, 50-505 Wrocław, Poland
+48 518 161 110+48 518 161 110Call to book
CityFit Fitness Wroclaw Old Town
Szewska 3A, 50-053 Wrocław, Poland
+48 71 780 53 31+48 71 780 53 31Call to book
Siłownia i klub fitness Wrocław | Well Fitness
Jana Długosza 74, 51-162 Wrocław, Poland
+48 885 882 028+48 885 882 028Call to bookCentrum Aktywnego Wodoru - wynajem generatorów wodorotlenowych
al. Armii Krajowej 54, 50-451 Wrocław, Poland
+48 793 366 700+48 793 366 700Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Siłownia i klub fitness Wrocław | Well Fitness
Trzebnicka 33, 50-231 Wrocław, Poland
+48 532 757 155+48 532 757 155Call to book
Fitness Academy Borek
CH Borek, al. Generała Józefa Hallera 52, 50-984 Wrocław, Poland
+48 538 567 975+48 538 567 975Call to bookPersonal Training
Yasumi Institute of Health and Beauty Legnicka
Legnicka 52, 54-204 Wrocław, Poland
+48 513 513 225+48 513 513 225Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Well Fitness - OVO, Wrocław
Podwale 83, 50-414 Wrocław, Poland
+48 734 407 855+48 734 407 855Call to bookSauna
Infrared Sauna
Spa Package
Biotigo - Masaż i Fizjoterapia
Kiełbaśnicza 20, 50-110 Wrocław, Poland
+48 533 803 388+48 533 803 388Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Fitness Academy - Renoma
Świdnicka 40, 50-024 Wrocław, Poland
+48 880 599 096+48 880 599 096Call to bookPersonal Training
Fitness Academy Rogowska
Rogowska 52A, 54-440 Wrocław, Poland
+48 532 915 086+48 532 915 086Call to book
Fitness Academy Szybowcowa
Szybowcowa 31, 54-130 Wrocław, Poland
+48 539 095 415+48 539 095 415Call to book
Fitness Academy Strzegomska
Strzegomska 210/212, 54-432 Wrocław, Poland
+48 71 718 26 06+48 71 718 26 06Call to book
Centrum SPA Soleil
Hotel Qubus, -1 piętro, Świętej Marii Magdaleny 2, 50-105 Wrocław, Poland
+48 506 177 665+48 506 177 665Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
K69 - Health & Performance
Kozanowska 69, 54-152 Wrocław, Poland
+48 733 321 153+48 733 321 153Call to book
Salon Urody FOR YOU
Brzoskwiniowa 4, 50-539 Wrocław, Poland
+48 734 484 444+48 734 484 444Call to bookManicure and Pedicure
Manicure
Pedicure
Men's Pedicure
Fitness Academy Jupiter
Brzoskwiniowa 8A, 50-539 Wrocław, Poland
+48 538 384 918+48 538 384 918Call to book
Siłownia i klub fitness Wrocław | Well Fitness
Świeradowska 51/57, 50-559 Wrocław, Poland
+48 882 563 234+48 882 563 234Call to book
Fitness Club Academy Wroclaw Marino
Paprotna 7, 51-117 Wrocław, Poland
+48 662 665 984+48 662 665 984Call to bookPersonal Training
BALINESE MASSAGE Wrocław
pl. Dominikański 1 6 piętro w Hotelu Mercure Wrocław Centrum, 50-159 Wrocław, Poland
+48 666 353 375+48 666 353 375Call to bookSauna
Fitness Academy Pasaż Grunwaldzki
plac Grunwaldzki 22, 50-363 Wrocław, Poland
+48 888 393 875+48 888 393 875Call to bookPersonal Training
Fitness Club Academy Wroclaw Sky Tower
Powstańców Śląskich 95, 53-332 Wrocław, Poland
+48 532 914 903+48 532 914 903Call to bookFitness Academy Stare Miasto (Galeria Dominikańska)
Galeria Dominikańska, plac Dominikański 3, 50-159 Wrocław, Poland
+48 882 437 547+48 882 437 547Call to book
Saunarium ORBITA - WCT Spartan
Wejherowska 34, 54-239 Wrocław, Poland
+48 782 270 182+48 782 270 182Call to bookSauna
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between PLN 130 and PLN 190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Szczepin with Fresha
Make Fresha the first stop for your next spa treatment booking in Szczepin. We've listed all the top spas in Szczepin, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Szczepin, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Szczepin. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at PLN 130, and a sauna therapy session usually lasts around 1 hour.
Find yourself being treated by the best of the best. Whether you're at home in Szczepin, Poland, or taking a well-deserved holiday, there are 450,000 hair, health and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class management software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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