Best Saunas near me in Muchobór Mały, Wrocław
Venues offering Saunas in Muchobór Mały, Wrocław See map
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Fitness Academy Strzegomska
Strzegomska 210/212, 54-432 Wrocław, Poland
+48 71 718 26 06+48 71 718 26 06Call to book
Centrum sportowe Hasta la Vista, siłownia
Góralska 5, 53-610 Wrocław, Poland
+48 71 377 37 30+48 71 377 37 30Call to book
Salon Masażu Thai Organic Wrocław
Mińska 60A, 54-610 Wrocław, Poland
+48 533 610 231+48 533 610 231Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Foot Massage
Silesia Sport Therapy Center
al. Generała Józefa Hallera 104a, 53-203 Wrocław, Poland
+48 791 502 602+48 791 502 602Call to bookRemedial Massage
Couples Massage
Sports Massage
Relaxing Massage
Amavi - cosmetic studio
Rogowska 42b, 54-440 Wrocław, Poland
+48 71 725 58 28+48 71 725 58 28Call to bookAcne Facial
Facial Extractions
Threading
Facial
URAN Pilates Studio
plac Jana Pawła II 12/6, 50-043 Wrocław, Poland
+48 786 819 317+48 786 819 317Call to bookPersonal Training
Balance Beauty Salon Urody & SPA
Horbaczewskiego 11a, 54-130 Wrocław, Poland
+48 733 059 990+48 733 059 990Call to bookSauna
Infrared Sauna
Salon Masażu Holistyczne Spa
Joachima Lelewela 15/pok.34b, 53-505 Wrocław, Poland
+48 507 352 409+48 507 352 409Call to bookChinese Massage
Full Body Massage
Hot Stone Massage
Sports Massage
Yin.studiospa. Kobido & More
Łazienna 4, 50-133 Wrocław, Poland
+48 698 971 388+48 698 971 388Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Wyspa Szczęścia
Legnicka 60 E/Lokal 4 (Parter, 53-626 Wrocław, Poland
+48 501 968 745+48 501 968 745Call to bookSwedish Massage
Remedial Massage
Chinese Massage
Couples Massage
Studio Fitness - Angela Skibińska
Kreślarska 25, 53-224 Wrocław, Poland
+48 575 720 639+48 575 720 639Call to bookSauna
Dom Relaksu Gabinet Masażu I Pracy Z Ciałem
Granitowa 8/4, 55-080 Smolec, Poland
+48 794 522 599+48 794 522 599Call to bookThai Massage
Relaxing Massage
Remedial Massage
Sports Massage
Masajea mobilne masaże i spa
Tadeusza Kościuszki 29, 50-001 Wrocław, Poland
+48 531 551 656+48 531 551 656Call to bookFoot Massage
Lymphatic Drainage Massage
Remedial Massage
Swedish Massage
PURE LIFT UP - manualne terapie twarzy - Kobido, Hadado, Korugi, masaż transbukalny, taping estetyczny
Przedświt 11, 54-618 Wrocław, Poland
+48 664 999 433+48 664 999 433Call to bookCouples Massage
Relaxing Massage
Lymphatic Drainage Massage
Essential Body - Edyta Wojciulewicz. Naturoterapia & Medycyna Chińska, Wrocław.
Romana Dmowskiego 1A/13, 50-203 Wrocław, Poland
+48 570 611 108+48 570 611 108Call to bookAcupuncture
Salon Urody FB - Wrocław
plac Wiślany, 54-026 Wrocław, Poland
+48 505 455 777+48 505 455 777Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
IvRoxe Salon Zdrowia Wrocław
Księcia Witolda 44, 50-202 Wrocław, Poland
+48 510 776 910+48 510 776 910Call to bookSauna
Spa Package
Infrared Sauna
Salon Masażu Orient Massage Wrocław
Legnicka 49bb, 54-203 Wrocław, Poland
+48 799 066 220+48 799 066 220Call to bookThai Massage
Chinese Massage
Prenatal Massage
Full Body Massage
Emsella wroclaw HolisMed
Hansa Poelziga 10, 54-115 Wrocław, Poland
+48 510 078 848+48 510 078 848Call to bookBikini Waxing
Leg Waxing
Face Waxing
Full Body Waxing
Harmony Body And Mind
Mosiężna 17/14, 53-441 Wrocław, Poland
+48 606 627 162+48 606 627 162Call to bookCellulite Treatment
Non-Surgical Facelift
IPL Treatment
Mesotherapy
Jaspis Expert Spa
Więzienna 21C/lok.8 piętro 3, 50-118 Wrocław, Poland
+48 609 039 837+48 609 039 837Call to bookSauna
Infrared Sauna
Spa Package
Royal Thai Massage Center
Wita Stwosza 3/223, 50-148 Wrocław, Poland
+48 514 458 815+48 514 458 815Call to bookFull Body Massage
Deep Tissue Massage
Couples Massage
Hot Stone Massage
Klinika Odchudzania Fantastic Body - Kriolipoliza - Hifu - Depilacja Laserowa
Legnicka 72, 54-206 Wrocław, Poland
+48 505 455 777+48 505 455 777Call to bookFat Freezing
Laser Lipo
Fat Dissolving Injections
Body Sculpting
Hair Spa Official - Studio pielęgnacji włosów
Gen. Władysława Sikorskiego 7N, 53-659 Wrocław, Poland
+48 724 920 420+48 724 920 420Call to book
Babor Beauty SPA
Grabiszyńska 212/U10, 53-235 Wrocław, Poland
+48 662 261 615+48 662 261 615Call to bookFacial Extractions
Acne Facial
Men's Facial
Facial
CityFit Fitness Wroclaw Old Town
Szewska 3A, 50-053 Wrocław, Poland
+48 71 780 53 31+48 71 780 53 31Call to book
Institute Dermika Salon & Spa.
Mrągowska 86, 54-111 Wrocław, Poland
+48 697 376 455+48 697 376 455Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Centrum Sportu Omega Sport Smolec
Granitowa 4, 55-080 Smolec, Poland
+48 600 600 155+48 600 600 155Call to book
Manufaktura Piękna Day Spa
Gwarecka 8/3L, 54-143 Wrocław, Poland
+48 535 219 820+48 535 219 820Call to bookManicure
Gel Nails
Pedicure
Acrylic Nails
Fitness Academy Rogowska
Rogowska 52A, 54-440 Wrocław, Poland
+48 532 915 086+48 532 915 086Call to book
Fitness Academy Gagarina
Jurija Gagarina 27, 54-620 Wrocław, Poland
+48 538 567 958+48 538 567 958Call to book
Fitness Academy Szybowcowa
Szybowcowa 31, 54-130 Wrocław, Poland
+48 539 095 415+48 539 095 415Call to book
Fitness Academy Borek
CH Borek, al. Generała Józefa Hallera 52, 50-984 Wrocław, Poland
+48 538 567 975+48 538 567 975Call to bookPersonal Training
Yasumi Institute of Health and Beauty Legnicka
Legnicka 52, 54-204 Wrocław, Poland
+48 513 513 225+48 513 513 225Call to bookBikini Waxing
Sugaring
Men's Waxing
Leg Waxing
Klub Fitness UP - Wrocław Infinity
Legnicka 16, 50-029 Wrocław, Poland
+48 782 512 352+48 782 512 352Call to book
Fitness Academy - Renoma
Świdnicka 40, 50-024 Wrocław, Poland
+48 880 599 096+48 880 599 096Call to bookPersonal Training
Biotigo - Masaż i Fizjoterapia
Kiełbaśnicza 20, 50-110 Wrocław, Poland
+48 533 803 388+48 533 803 388Call to bookThai Massage
Couples Massage
Sports Massage
Therapeutic Massage
K69 - Health & Performance
Kozanowska 69, 54-152 Wrocław, Poland
+48 733 321 153+48 733 321 153Call to book
Kasun Your Beauty Center
Mrągowska 82/1, 54-111 Wrocław, Poland
+48 882 912 222+48 882 912 222Call to bookThreading
Acne Facial
Facial Extractions
Men's Facial
Saunalux - Producent Saun
Braniborska 14, 53-680 Wrocław, Poland
+48 696 495 731+48 696 495 731Call to bookSauna
Infrared Sauna
Fitness Club Academy Wroclaw Sky Tower
Powstańców Śląskich 95, 53-332 Wrocław, Poland
+48 532 914 903+48 532 914 903Call to book
Innovation Gym - Centrum Aktywności Fizycznej & Odnowy Biologicznej
al. Śląska 1, 54-118 Wrocław, Poland
+48 885 554 733+48 885 554 733Call to book
Saunarium ORBITA - WCT Spartan
Wejherowska 34, 54-239 Wrocław, Poland
+48 782 270 182+48 782 270 182Call to bookSauna
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between PLN 130 and PLN 190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Muchobór Mały with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Muchobór Mały. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Life's too short to be searching for the best beauty, hair and wellness treatments in Muchobór Mały all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Muchobór Mały and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Muchobór Mały.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Muchobór Mały, Poland, all trust Fresha's professional spa appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Muchobór Mały salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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