Best Saunas near me in Grabiszyn, Wrocław
Venues offering Saunas in Grabiszyn, Wrocław See map
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Studio Fitness - Angela Skibińska
Kreślarska 25, 53-224 Wrocław, Poland
+48 575 720 639+48 575 720 639Call to bookSauna
Silesia Sport Therapy Center
al. Generała Józefa Hallera 104a, 53-203 Wrocław, Poland
+48 791 502 602+48 791 502 602Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Harmony Body And Mind
Mosiężna 17/14, 53-441 Wrocław, Poland
+48 606 627 162+48 606 627 162Call to bookMesotherapy
Skin Tightening
Cellulite Treatment
IPL Treatment
Babor Beauty SPA
Grabiszyńska 212/U10, 53-235 Wrocław, Poland
+48 662 261 615+48 662 261 615Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Fitness Academy Borek
CH Borek, al. Generała Józefa Hallera 52, 50-984 Wrocław, Poland
+48 538 567 975+48 538 567 975Call to bookPersonal Training
Salon Masażu Thai Organic Wrocław
Mińska 60A, 54-610 Wrocław, Poland
+48 533 610 231+48 533 610 231Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balance Beauty Salon Urody & SPA
Horbaczewskiego 11a, 54-130 Wrocław, Poland
+48 733 059 990+48 733 059 990Call to bookSauna
Infrared Sauna
Amavi - cosmetic studio
Rogowska 42b, 54-440 Wrocław, Poland
+48 71 725 58 28+48 71 725 58 28Call to bookThreading
Acne Facial
Facial
Facial Extractions
Relieve - MASAŻ | PRESOTERAPIA | SPA
Ignacego Daszyńskiego 12, 50-309 Wrocław, Poland
+48 536 811 260+48 536 811 260Call to bookSwedish Massage
Therapeutic Massage
Back Massage
Couples Massage
Psi Fryzjer / Groomer Happy-Pet Anna Witkowska-Wójciak (salon pielęgnacji psów i kotów BEAUTY & DERMA SPA) Klecina
Sezamkowa 51, 52-317 Wrocław, Poland
+48 533 555 005+48 533 555 005Call to bookChildren's Haircut
Women's Haircut
Yin.studiospa. Kobido & More
Łazienna 4, 50-133 Wrocław, Poland
+48 698 971 388+48 698 971 388Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Akademia Manualni - Kursy Masażu we Wrocławiu
Norwida 22/4, 50-374 Wrocław, Poland
+48 737 538 507+48 737 538 507Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Masajea mobilne masaże i spa
Tadeusza Kościuszki 29, 50-001 Wrocław, Poland
+48 531 551 656+48 531 551 656Call to bookSwedish Massage
Therapeutic Massage
Back Massage
Couples Massage
PURE LIFT UP - manualne terapie twarzy - Kobido, Hadado, Korugi, masaż transbukalny, taping estetyczny
Przedświt 11, 54-618 Wrocław, Poland
+48 664 999 433+48 664 999 433Call to bookLymphatic Drainage Massage
Couples Massage
Relaxing Massage
Sabai Home (Klimasa) masaż tajski Wrocław
Klimasa 37/1, 50-515 Wrocław, Poland
+48 721 605 864+48 721 605 864Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Salon Urody FB - Wrocław
plac Wiślany, 54-026 Wrocław, Poland
+48 505 455 777+48 505 455 777Call to bookDermaplaning
Facial Extractions
Microdermabrasion
Acne Facial
Exclusive Relax - Wrocław
Prądzyńskiego 44a, 50-434 Wrocław, Poland
+48 735 150 269+48 735 150 269Call to bookSauna
Infrared Sauna
Spa Package
URAN Pilates Studio
plac Jana Pawła II 12/6, 50-043 Wrocław, Poland
+48 786 819 317+48 786 819 317Call to bookPersonal Training
Essential Body - Edyta Wojciulewicz. Naturoterapia & Medycyna Chińska, Wrocław.
Romana Dmowskiego 1A/13, 50-203 Wrocław, Poland
+48 570 611 108+48 570 611 108Call to bookAcupuncture
Salon Masażu Holistyczne Spa
Joachima Lelewela 15/pok.34b, 53-505 Wrocław, Poland
+48 507 352 409+48 507 352 409Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Hot Stone Massage
Hi Beauty 💄 Salon kosmetyczny Wrocław Tarnogaj
Piękna 27D/lok. 11, 50-506 Wrocław, Poland
+48 669 105 597+48 669 105 597Call to bookPedicure
Gel Nails
Manicure
Nail Art
Vida SPA
Hotel Radisson BLU, Jana Ewangelisty Purkyniego 10, 50-156 Wrocław, Poland
+48 725 601 291+48 725 601 291Call to bookSauna
Infrared Sauna
Spa Package
Ocean Piękna - Gabinet Kosmetyki Twarzy i Ciała
Wałbrzyska 43/2, 52-314 Wrocław, Poland
+48 663 850 853+48 663 850 853Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Wyspa Szczęścia
Legnicka 60 E/Lokal 4 (Parter, 53-626 Wrocław, Poland
+48 501 968 745+48 501 968 745Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Beauty Nest - Kosmetologia Estetyczna
Agrestowa 131ec, 53-035 Wrocław, Poland
+48 502 849 885+48 502 849 885Call to bookFacial
Men's Facial
Bernadetta
al. Armii Krajowej 12A/Budynek AB Centrum, II piętro, lokal 5, 50-541 Wrocław, Poland
+48 71 336 04 86+48 71 336 04 86Call to bookChemical Peel
Facial
Facial Extractions
IvRoxe Salon Zdrowia Wrocław
Księcia Witolda 44, 50-202 Wrocław, Poland
+48 510 776 910+48 510 776 910Call to bookSauna
Infrared Sauna
Spa Package
Salon Masażu Orient Massage Wrocław
Kamienna 145/U1, 50-545 Wrocław, Poland
+48 517 571 570+48 517 571 570Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Viva Medica
Curie-Skłodowskiej 38/2, 50-369 Wrocław, Poland
+48 660 197 814+48 660 197 814Call to bookChiropractic
Physiotherapy
Dry Needling
N11 Wrocławskie Centrum Sportu - Siłownia | Kawiarnia
Nektarowa 11B, 52-210 Wrocław, Poland
+48 575 899 060+48 575 899 060Call to book
Studio Manual Therapy mgr Piotr Rydzyński
Siostrzana 4/1, 53-029 Wrocław, Poland
+48 794 112 125+48 794 112 125Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jaspis Expert Spa
Więzienna 21C/lok.8 piętro 3, 50-118 Wrocław, Poland
+48 609 039 837+48 609 039 837Call to bookSauna
Infrared Sauna
Spa Package
DermKos Sklep/Gabinet Dermokosmetyczny
al. Armii Krajowej 6D/3, 53-041 Wrocław, Poland
+48 608 124 168+48 608 124 168Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
Salon Masażu Orient Massage Wrocław
Legnicka 49bb, 54-203 Wrocław, Poland
+48 799 066 220+48 799 066 220Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ML Art Studio - Centrum urody
Piławska 18, 50-538 Wrocław, Poland
+48 510 175 545+48 510 175 545Call to bookFacial
Facial Extractions
Microdermabrasion
Hair Spa Official - Studio pielęgnacji włosów
Gen. Władysława Sikorskiego 7N, 53-659 Wrocław, Poland
+48 724 920 420+48 724 920 420Call to book
Klinika Odchudzania Fantastic Body - Kriolipoliza - Hifu - Depilacja Laserowa
Legnicka 72, 54-206 Wrocław, Poland
+48 505 455 777+48 505 455 777Call to bookFat Dissolving Injections
Laser Lipo
Fat Freezing
Body Sculpting
Royal Thai Massage Center
Wita Stwosza 3/223, 50-148 Wrocław, Poland
+48 514 458 815+48 514 458 815Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Centrum sportowe Hasta la Vista, siłownia
Góralska 5, 53-610 Wrocław, Poland
+48 71 377 37 30+48 71 377 37 30Call to book
Atelier Urody Diamond Beauty Spa
Łukasza Górnickiego 3/1, 50-352 Wrocław, Poland
+48 668 323 772+48 668 323 772Call to bookFacial
Dermaplaning
Bridal Makeup
Facial Extractions
Fitness Academy Family Point
Krakowska 53, 50-424 Wrocław, Poland
+48 600 290 117+48 600 290 117Call to book
Park trampolines JumpWorld Wroclaw
Otmuchowska 15, 50-505 Wrocław, Poland
+48 518 161 110+48 518 161 110Call to bookZWYCIĘSKA Gym & Fitness Center
Zwycięska 14e/3 lok. 3, 53-033 Wrocław, Poland
+48 71 750 00 01+48 71 750 00 01Call to book
CityFit Fitness Wroclaw Old Town
Szewska 3A, 50-053 Wrocław, Poland
+48 71 780 53 31+48 71 780 53 31Call to book
Fitness Academy Gagarina
Jurija Gagarina 27, 54-620 Wrocław, Poland
+48 538 567 958+48 538 567 958Call to bookCentrum Aktywnego Wodoru - wynajem generatorów wodorotlenowych
al. Armii Krajowej 54, 50-451 Wrocław, Poland
+48 793 366 700+48 793 366 700Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Siłownia i klub fitness Wrocław | Well Fitness
Trzebnicka 33, 50-231 Wrocław, Poland
+48 532 757 155+48 532 757 155Call to book
Bless Beauty Studio - salon urody
Czekoladowa 32/4, 52-326 Wrocław, Poland
+48 731 401 936+48 731 401 936Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Yasumi Institute of Health and Beauty Legnicka
Legnicka 52, 54-204 Wrocław, Poland
+48 513 513 225+48 513 513 225Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Klub Fitness UP - Wrocław Infinity
Legnicka 16, 50-029 Wrocław, Poland
+48 782 512 352+48 782 512 352Call to book
Massage Wroclaw - Green Spa
Zwycięska 43, 53-033 Wrocław, Poland
+48 883 951 388+48 883 951 388Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Biotigo - Masaż i Fizjoterapia
Kiełbaśnicza 20, 50-110 Wrocław, Poland
+48 533 803 388+48 533 803 388Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Fitness Academy - Renoma
Świdnicka 40, 50-024 Wrocław, Poland
+48 880 599 096+48 880 599 096Call to bookPersonal Training
Well Fitness - OVO, Wrocław
Podwale 83, 50-414 Wrocław, Poland
+48 734 407 855+48 734 407 855Call to bookSauna
Infrared Sauna
Spa Package
Fitness Academy Rogowska
Rogowska 52A, 54-440 Wrocław, Poland
+48 532 915 086+48 532 915 086Call to book
Fitness Academy Szybowcowa
Szybowcowa 31, 54-130 Wrocław, Poland
+48 539 095 415+48 539 095 415Call to book
Centrum SPA Soleil
Hotel Qubus, -1 piętro, Świętej Marii Magdaleny 2, 50-105 Wrocław, Poland
+48 506 177 665+48 506 177 665Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Fitness Academy Strzegomska
Strzegomska 210/212, 54-432 Wrocław, Poland
+48 71 718 26 06+48 71 718 26 06Call to bookSaunalux - Producent Saun
Braniborska 14, 53-680 Wrocław, Poland
+48 696 495 731+48 696 495 731Call to bookSauna
Infrared Sauna
Salon Urody FOR YOU
Brzoskwiniowa 4, 50-539 Wrocław, Poland
+48 734 484 444+48 734 484 444Call to bookManicure and Pedicure
Manicure
Pedicure
Men's Pedicure
Fitness Academy Jupiter
Brzoskwiniowa 8A, 50-539 Wrocław, Poland
+48 538 384 918+48 538 384 918Call to book
Siłownia i klub fitness Wrocław | Well Fitness
Świeradowska 51/57, 50-559 Wrocław, Poland
+48 882 563 234+48 882 563 234Call to book
BALINESE MASSAGE Wrocław
pl. Dominikański 1 6 piętro w Hotelu Mercure Wrocław Centrum, 50-159 Wrocław, Poland
+48 666 353 375+48 666 353 375Call to bookSauna
Fitness Academy Pasaż Grunwaldzki
plac Grunwaldzki 22, 50-363 Wrocław, Poland
+48 888 393 875+48 888 393 875Call to bookPersonal Training
Fitness Club Academy Wroclaw Sky Tower
Powstańców Śląskich 95, 53-332 Wrocław, Poland
+48 532 914 903+48 532 914 903Call to bookFitness Academy Stare Miasto (Galeria Dominikańska)
Galeria Dominikańska, plac Dominikański 3, 50-159 Wrocław, Poland
+48 882 437 547+48 882 437 547Call to book
Saunarium ORBITA - WCT Spartan
Wejherowska 34, 54-239 Wrocław, Poland
+48 782 270 182+48 782 270 182Call to bookSauna
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between PLN 130 and PLN 190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Grabiszyn with Fresha
Look no further than Fresha for your next spa treatment in Grabiszyn. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Grabiszyn, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, massage and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Grabiszyn and book from PLN 130.
To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Grabiszyn or Poland, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and massage businesses you think would benefit from our free, state-of-the-art appointment scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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