Best Saunas near me in Pilczyce, Wrocław
Venues offering Saunas in Pilczyce, Wrocław See map
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Institute Dermika Salon & Spa.
Mrągowska 86, 54-111 Wrocław, Poland
+48 697 376 455+48 697 376 455Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Manufaktura Piękna Day Spa
Gwarecka 8/3L, 54-143 Wrocław, Poland
+48 535 219 820+48 535 219 820Call to bookSpa Pedicure
Hybrid Nails
Pedicure
Russian Manicure
Kasun Your Beauty Center
Mrągowska 82/1, 54-111 Wrocław, Poland
+48 882 912 222+48 882 912 222Call to bookDermaplaning
Men's Facial
Facial Extractions
Microdermabrasion
Innovation Gym - Centrum Aktywności Fizycznej & Odnowy Biologicznej
al. Śląska 1, 54-118 Wrocław, Poland
+48 885 554 733+48 885 554 733Call to book
Centrum sportowe Hasta la Vista, siłownia
Góralska 5, 53-610 Wrocław, Poland
+48 71 377 37 30+48 71 377 37 30Call to book
Salon Masażu Thai Organic Wrocław
Mińska 60A, 54-610 Wrocław, Poland
+48 533 610 231+48 533 610 231Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Amavi - cosmetic studio
Rogowska 42b, 54-440 Wrocław, Poland
+48 71 725 58 28+48 71 725 58 28Call to bookThreading
Facial Extractions
Facial
Acne Facial
Balance Beauty Salon Urody & SPA
Horbaczewskiego 11a, 54-130 Wrocław, Poland
+48 733 059 990+48 733 059 990Call to bookSauna
Infrared Sauna
Farma Zdrowia Masaż Wrocław
Kaczeńcowa 2, 51-180 Wrocław, Poland
+48 574 642 235+48 574 642 235Call to bookFoot Massage
Full Body Massage
Lymphatic Drainage Massage
Remedial Massage
PURE LIFT UP - manualne terapie twarzy - Kobido, Hadado, Korugi, masaż transbukalny, taping estetyczny
Przedświt 11, 54-618 Wrocław, Poland
+48 664 999 433+48 664 999 433Call to bookRelaxing Massage
Couples Massage
Lymphatic Drainage Massage
STUDIO URODY Gallery of Beauty
Królewiecka 163C, 54-117 Wrocław, Poland
+48 881 730 688+48 881 730 688Call to bookThreading
Facial
Chemical Peel
Men's Facial
Salon Urody FB - Wrocław
plac Wiślany, 54-026 Wrocław, Poland
+48 505 455 777+48 505 455 777Call to bookFacial Extractions
Dermaplaning
Acne Facial
Chemical Peel
Wyspa Szczęścia
Legnicka 60 E/Lokal 4 (Parter, 53-626 Wrocław, Poland
+48 501 968 745+48 501 968 745Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Couples Massage
Salon Masażu Orient Massage Wrocław
Legnicka 49bb, 54-203 Wrocław, Poland
+48 799 066 220+48 799 066 220Call to bookHot Stone Massage
Back Massage
Ayurvedic Massage
Remedial Massage
Emsella wroclaw HolisMed
Hansa Poelziga 10, 54-115 Wrocław, Poland
+48 510 078 848+48 510 078 848Call to bookBack Waxing
Men's Waxing
Bikini Waxing
Full Body Waxing
Instytut Pilates Studio Zachód
Perłowa 6, 54-046 Wrocław, Poland
+48 513 536 391+48 513 536 391Call to book
Klinika Odchudzania Fantastic Body - Kriolipoliza - Hifu - Depilacja Laserowa
Legnicka 72, 54-206 Wrocław, Poland
+48 505 455 777+48 505 455 777Call to bookLaser Lipo
Body Sculpting
Fat Freezing
Fat Dissolving Injections
Beauty Factory Wrocław
Małopolska 38, 54-032 Wrocław, Poland
+48 535 799 944+48 535 799 944Call to bookPermanent Hair Straightening
Hair Weaves
Hair Treatment
Hair Colouring
Fitness Academy Rogowska
Rogowska 52A, 54-440 Wrocław, Poland
+48 532 915 086+48 532 915 086Call to book
Fitness Academy Szybowcowa
Szybowcowa 31, 54-130 Wrocław, Poland
+48 539 095 415+48 539 095 415Call to book
Yasumi Institute of Health and Beauty Legnicka
Legnicka 52, 54-204 Wrocław, Poland
+48 513 513 225+48 513 513 225Call to bookBack Waxing
Brazilian Waxing
Bikini Waxing
Men's Waxing
Fitness Academy Strzegomska
Strzegomska 210/212, 54-432 Wrocław, Poland
+48 71 718 26 06+48 71 718 26 06Call to book
Fitness Academy Maślicka
Maślicka 216, 54-104 Wrocław, Poland
+48 532 916 135+48 532 916 135Call to book
K69 - Health & Performance
Kozanowska 69, 54-152 Wrocław, Poland
+48 733 321 153+48 733 321 153Call to book
Klinika Złotniki - Kosmetolog Ortopeda Rehabilitant USG Fizjoterapeuta Wrocław
Kosmonautów 208A, 54-042 Wrocław, Poland
+48 530 400 634+48 530 400 634Call to bookFacial Extractions
Makeup Service
Dermaplaning
Microdermabrasion
Saunarium ORBITA - WCT Spartan
Wejherowska 34, 54-239 Wrocław, Poland
+48 782 270 182+48 782 270 182Call to bookSauna
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between PLN 130 and PLN 190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pilczyce with Fresha
Fresha is your one-stop shop for the top spa treatments in Pilczyce. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
You can try to count the number of five-star businesses around Pilczyce on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Pilczyce’s top spa therapists. They're offering much more still.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour to 1 hour 30 minutes. Search Fresha for steam and sauna therapy in Pilczyce, and book from just PLN 130.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Pilczyce, Poland, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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