Infrared Sauna Szczepin

Best Infrared Saunas near me in Szczepin, Wrocław

Venues offering Infrared Saunas in Szczepin, Wrocław See map

Infrared SaunaBody Wrap Cryotherapy Sauna Spa Package Body Scrub

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Saunalux - Producent Saun

Braniborska 14, 53-680 Wrocław, Poland

+48 696 495 731 +48 696 495 731 Call to book

Infrared Sauna

Sauna

Aquapark Wrocław

Borowska 99, 50-558 Wrocław, Poland

+48 71 771 15 11 +48 71 771 15 11 Call to book

Infrared Sauna

Sauna

Spa Package

Salon Masażu Thai Organic Wrocław

Mińska 60A, 54-610 Wrocław, Poland

+48 533 610 231 +48 533 610 231 Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Amavi - cosmetic studio

Rogowska 42b, 54-440 Wrocław, Poland

+48 71 725 58 28 +48 71 725 58 28 Call to book

Threading

Acne Facial

Facial

Facial Extractions

Masajea mobilne masaże i spa

Tadeusza Kościuszki 29, 50-001 Wrocław, Poland

+48 531 551 656 +48 531 551 656 Call to book

Prenatal Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Vida SPA

Hotel Radisson BLU, Jana Ewangelisty Purkyniego 10, 50-156 Wrocław, Poland

+48 725 601 291 +48 725 601 291 Call to book

Infrared Sauna

Sauna

Spa Package

Centrum Regeneracji i Fizjoterapii Eliasz Zientara

Józefa Mianowskiego 2B, 51-605 Wrocław, Poland

+48 720 750 215 +48 720 750 215 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Yin.studiospa. Kobido & More

Łazienna 4, 50-133 Wrocław, Poland

+48 698 971 388 +48 698 971 388 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Exclusive Relax - Wrocław

Prądzyńskiego 44a, 50-434 Wrocław, Poland

+48 735 150 269 +48 735 150 269 Call to book

Infrared Sauna

Sauna

Spa Package

Essential Body - Edyta Wojciulewicz. Naturoterapia & Medycyna Chińska, Wrocław.

Romana Dmowskiego 1A/13, 50-203 Wrocław, Poland

+48 570 611 108 +48 570 611 108 Call to book

Acupuncture

Makago Salon Urody

Obornicka 76b, 51-114 Wrocław, Poland

+48 880 420 001 +48 880 420 001 Call to book

Gel Nails

Manicure

Pedicure

Acrylic Nails

Balance Beauty Salon Urody & SPA

Horbaczewskiego 11a, 54-130 Wrocław, Poland

+48 733 059 990 +48 733 059 990 Call to book

Infrared Sauna

Sauna

Skrzydła i Korzenie Masaż Dźwięk Ruch

Wacława Potockiego 24, 51-153 Wrocław, Poland

+48 576 459 110 +48 576 459 110 Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Fit Body Studio

Zakładowa 18b, 50-231 Wrocław, Poland

+48 535 664 993 +48 535 664 993 Call to book

ESSAM GABINET MASAŻU

Rogowska 170a, 54-440 Wrocław, Poland

+48 733 472 255 +48 733 472 255 Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Salon Masażu Orient Massage Wrocław

Kamienna 145/U1, 50-545 Wrocław, Poland

+48 517 571 570 +48 517 571 570 Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Harmony Body And Mind

Mosiężna 17/14, 53-441 Wrocław, Poland

+48 606 627 162 +48 606 627 162 Call to book

Skin Tightening

Non-Surgical Facelift

Cellulite Treatment

IPL Treatment

Jaspis Expert Spa

Więzienna 21C/lok.8 piętro 3, 50-118 Wrocław, Poland

+48 609 039 837 +48 609 039 837 Call to book

Infrared Sauna

Spa Package

Sauna

IvRoxe Salon Zdrowia Wrocław

Księcia Witolda 44, 50-202 Wrocław, Poland

+48 510 776 910 +48 510 776 910 Call to book

Infrared Sauna

Sauna

Spa Package

Salon Masażu Orient Massage Wrocław

Legnicka 49bb, 54-203 Wrocław, Poland

+48 799 066 220 +48 799 066 220 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Babor Beauty SPA

Grabiszyńska 212/U10, 53-235 Wrocław, Poland

+48 662 261 615 +48 662 261 615 Call to book

Chemical Peel

Facial Extractions

Makeup Service

Men's Facial

Yasumi Beauty Centre

Ślężna 27a, 53-301 Wrocław, Poland

+48 692 451 405 +48 692 451 405 Call to book

Back Waxing

Bikini Waxing

Face Waxing

Full Body Waxing

Natural Beauty

Ładna 9, 50-353 Wrocław, Poland

+48 780 472 180 +48 780 472 180 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Thai Massage

White Lotus

al. Armii Krajowej 8, 50-541 Wrocław, Poland

+48 721 098 772 +48 721 098 772 Call to book

Facial Extractions

Acne Facial

Facial

Men's Facial

Royal Thai Massage Center

Wita Stwosza 3/223, 50-148 Wrocław, Poland

+48 514 458 815 +48 514 458 815 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Elysium Spa

Racławicka 27, 53-149 Wrocław, Poland

+48 71 784 66 47 +48 71 784 66 47 Call to book

Infrared Sauna

Sauna

Spa Package

YASUMI Instytut Zdrowia i Urody - Jedności Wrocław

Jedności Narodowej 230g, 50-302 Wrocław, Poland

+48 730 222 541 +48 730 222 541 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Centrum sportowe Hasta la Vista, siłownia

Góralska 5, 53-610 Wrocław, Poland

+48 71 377 37 30 +48 71 377 37 30 Call to book

ThaiSun

Wyszyńskiego 43/u1, 50-330 Wrocław, Poland

+48 512 399 389 +48 512 399 389 Call to book

Foot Massage

Sports Massage

Thai Massage

Therapeutic Massage

Kandara Spa Wrocław

Podwale 83, 50-414 Wrocław, Poland

+48 883 311 954 +48 883 311 954 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Sauna Mobilna

bulwar Ikara 14, 54-130 Wrocław, Poland

+48 694 649 979 +48 694 649 979 Call to book

Infrared Sauna

Sauna

Krakowska 98 - Centrum Sportowo-Rekreacyjne

Spomasz, Krakowska 98, 50-427 Wrocław, Poland

+48 71 396 31 52 +48 71 396 31 52 Call to book

FLOAT Wrocław

Piotra Czajkowskiego 75/6, 51-147 Wrocław, Poland

+48 533 348 874 +48 533 348 874 Call to book

Infrared Sauna

Sauna

La Maddalena Beauty Clinic & Spa

Zawalna 7a, 51-118 Wrocław, Poland

+48 603 470 777 +48 603 470 777 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Manufaktura Piękna Day Spa

Gwarecka 8/3L, 54-143 Wrocław, Poland

+48 535 219 820 +48 535 219 820 Call to book

Gel Nails

Manicure

Pedicure

Acrylic Nails

Siłownia i klub fitness Wrocław | Well Fitness

Jana Długosza 74, 51-162 Wrocław, Poland

+48 885 882 028 +48 885 882 028 Call to book

Chill Zone SPA

Oporowska 60, 53-434 Wrocław, Poland

+48 691 215 511 +48 691 215 511 Call to book

Infrared Sauna

Sauna

Spa Package

Well Fitness - OVO, Wrocław

Podwale 83, 50-414 Wrocław, Poland

+48 734 407 855 +48 734 407 855 Call to book

Infrared Sauna

Sauna

Spa Package

Fitness Academy Rogowska

Rogowska 52A, 54-440 Wrocław, Poland

+48 532 915 086 +48 532 915 086 Call to book

Centrum SPA Soleil

Hotel Qubus, -1 piętro, Świętej Marii Magdaleny 2, 50-105 Wrocław, Poland

+48 506 177 665 +48 506 177 665 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

K69 - Health & Performance

Kozanowska 69, 54-152 Wrocław, Poland

+48 733 321 153 +48 733 321 153 Call to book

Saunarium Aquapark

Borowska 99, 50-558 Wrocław, Poland

+48 71 771 15 11 +48 71 771 15 11 Call to book

Infrared Sauna

Sauna

Spa Package

Fitness Club Academy Wroclaw Sky Tower

Powstańców Śląskich 95, 53-332 Wrocław, Poland

+48 532 914 903 +48 532 914 903 Call to book

Saunarium ORBITA - WCT Spartan

Wejherowska 34, 54-239 Wrocław, Poland

+48 782 270 182 +48 782 270 182 Call to book

Infrared Sauna

Sauna

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Szczepin with Fresha

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If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Szczepin or in Poland. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

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Nearby Infrared Saunas