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Best Saunas near me in Kowale, Wrocław

Venues offering Saunas in Kowale, Wrocław See map

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Studio Figura Wrocław Kowale - Psie Pole
Bociania 4, 51-422 Wrocław, Poland
+48 726 233 496 +48 726 233 496 Call to book
Sauna
Infrared Sauna
Body Wrap
Fitness Academy Korona
CH Korona, Bolesława Krzywoustego 126, 51-421 Wrocław, Poland
+48 515 257 003 +48 515 257 003 Call to book
Personal Training
Centrum Regeneracji i Fizjoterapii Eliasz Zientara
Józefa Mianowskiego 2B, 51-605 Wrocław, Poland
+48 728 465 151 +48 728 465 151 Call to book
Physical Therapy
Chiropractic
Acupuncture
Dry Needling
Suspendi&eGo | Salon masażu
Marcelego Bacciarellego 4A/7 (2p, 50-649 Wrocław, Poland
+48 609 033 222 +48 609 033 222 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
CrossGym Psie Pole
Kiełczowska 177, 51-315 Wrocław, Poland
+48 575 768 400 +48 575 768 400 Call to book
Rytuały SPA - salon masażu i kosmetyki profesjonalnej
Bartoszowicka 3, 51-641 Wrocław, Poland
+48 515 016 255 +48 515 016 255 Call to book
Facial
Chemical Peel
Cellulite Treatment
Body Sculpting
FIT STREFA
Wrocławska 44, 55-093 Kiełczów, Poland
+48 795 997 992 +48 795 997 992 Call to book
Puma Holistic
Wejście od boku, od strony wjazdu na Instytut Pamięci, Budynek hostelu night'o'clock, Sołtysowicka 19, 51-168 Wrocław, Poland
+48 533 429 787 +48 533 429 787 Call to book
Dry Needling
Physical Therapy
Nocleg ze SPA Wrocław | Psychodietetyka | Masaż | Bóle mięśniowo-powięziowe
Mieczykowa 6, 51-250 Wrocław, Poland
+48 690 133 840 +48 690 133 840 Call to book
Sauna
Infrared Sauna
BeautyHouse
Zatorska 63, 51-215 Wrocław, Poland
+48 504 204 604 +48 504 204 604 Call to book
Keratin Treatment
Balayage
Children's Haircut
Curly Hair
Kandara Spa Wrocław
Podwale 83, 50-414 Wrocław, Poland
+48 883 311 954 +48 883 311 954 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
Akademia Manualni - Kursy Masażu we Wrocławiu
Norwida 22/4, 50-374 Wrocław, Poland
+48 737 538 507 +48 737 538 507 Call to book
Swedish Massage
Reflexology
Deep Tissue Massage
Sports Massage
Viva Medica - Fizjoterapia i Osteopatia
Curie-Skłodowskiej 38/2, 50-369 Wrocław, Poland
+48 660 197 814 +48 660 197 814 Call to book
Physical Therapy
Chiropractic
Dry Needling
OTHM – Terapia Manualna / Masaż Wrocław
Jana Palacha 9, 51-348 Wrocław, Poland
+48 662 147 700 +48 662 147 700 Call to book
Acupressure
Relaxing Massage
Couples Massage
Chinese Massage
Vida SPA
Hotel Radisson BLU, Jana Ewangelisty Purkyniego 10, 50-156 Wrocław, Poland
+48 725 601 291 +48 725 601 291 Call to book
Sauna
Spa Treatments
Infrared Sauna
Dłońmi i Sercem Joanna Sęczyk
Bartosza Głowackiego 17/1, 51-692 Wrocław, Poland
+48 533 656 146 +48 533 656 146 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Prenatal Massage
KaVi Wellness - Stara Biblioteka Wrocław day Spa wellness - masaże rytuały na ciało, Fito Sauna
Parkowa 1/3, 51-616 Wrocław, Poland
+48 722 160 760 +48 722 160 760 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
ThaiSun
Wyszyńskiego 43/u1, 50-330 Wrocław, Poland
+48 512 399 389 +48 512 399 389 Call to book
Prenatal Massage
Reflexology
Sports Massage
Thai Massage
Knychalska Akupunktura
Krótka 4a, 55-093 Kiełczów, Poland
+48 501 324 290 +48 501 324 290 Call to book
Acupuncture
Salon masażu Kobido.time
Wrocławska 4, 55-093 Kiełczów, Poland
+48 698 086 266 +48 698 086 266 Call to book
Relaxing Massage
Remedial Massage
Cupping
Couples Massage
Paris Perfect Beauty
aleja Jana Kasprowicza 95/3, 51-146 Wrocław, Poland
+48 889 888 802 +48 889 888 802 Call to book
All Beauty Aleksandra Spychała
Zofii Gumińskiej 18/4, 51-215 Wrocław, Poland
+48 798 881 777 +48 798 881 777 Call to book
Adelante - Atelier Piękna
Wrocławska 25/5, 55-093 Kiełczów, Poland
+48 695 225 522 +48 695 225 522 Call to book
Acne Facial
Microdermabrasion
Bridal Makeup
Cellulite Treatment
Masaż leczniczy i relax.
Pogodna 4a, 51-361 Wilczyce, Poland
+48 662 123 757 +48 662 123 757 Call to book
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Skrzydła i Korzenie Dźwięk I Ruch
Wacława Potockiego 24, 51-153 Wrocław, Poland
+48 576 459 110 +48 576 459 110 Call to book
Foot Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Relieve - MASAŻ | PRESOTERAPIA
Ignacego Daszyńskiego 12, 50-309 Wrocław, Poland
+48 536 811 260 +48 536 811 260 Call to book
Hot Stone Massage
Lymphatic Drainage Massage
Relaxing Massage
Couples Massage
Fitness Academy Pasaż Grunwaldzki
Plac Grunwaldzki 22/Piętro +2, 50-363 Wrocław, Poland
+48 888 393 875 +48 888 393 875 Call to book
Personal Training
Piotrowscy Hair Make up Beauty / salon fryzjerski / stylizacja włosów
Lekcyjna 101, 51-169 Wrocław, Poland
+48 71 372 65 33 +48 71 372 65 33 Call to book
Makeup Service
Facial Extractions
Eyebrow Threading
Microdermabrasion
HOLISTYCZNIE Anna Lamperska
Bolesława Prusa 81, 50-316 Wrocław, Poland
+48 511 355 344 +48 511 355 344 Call to book
Facial Extractions
Men's Facial
Facial
Chemical Peel
Siłownia i klub fitness Wrocław Kleczków 24h | Well Fitness
Trzebnicka 33, 50-231 Wrocław, Poland
+48 532 757 155 +48 532 757 155 Call to book
Fsalon
Karola Olszewskiego 23B, 51-642 Wrocław, Poland
+48 882 156 655 +48 882 156 655 Call to book
Balayage
Children's Haircut
Blow Dry
Women's Haircut
FLOAT Wrocław
Piotra Czajkowskiego 75/6, 51-147 Wrocław, Poland
+48 533 348 874 +48 533 348 874 Call to book
Sauna
Infrared Sauna
Reactive Gabinet Masażu
Oleska 1, 51-200 Wrocław, Poland
+48 607 868 123 +48 607 868 123 Call to book
Chiropractic
Physical Therapy
Dry Needling
Siłownia i klub fitness Wrocław | Well Fitness
Jana Długosza 74, 51-162 Wrocław, Poland
+48 885 882 028 +48 885 882 028 Call to book
KaVi Wellness - endermologia Wrocław Śródmieście Biskupin - infuzja tlenowa - zabiegi na twarz ciało Wrocław - masaż Kobido
Partyzantów 94, 51-675 Wrocław, Poland
+48 722 160 760 +48 722 160 760 Call to book
Back Massage
Body Sculpting
Cellulite Treatment
Dermaplaning
GOGOL-S - Grota Solna, Sauna i Tężnia Wrocław
GROTA SOLNA , SAUNA, Henryka Michała Kamieńskiego 221, 51-126 Wrocław, Poland
+48 533 541 114 +48 533 541 114 Call to book
Sauna
Infrared Sauna
Natural Beauty
Ładna 9, 50-353 Wrocław, Poland
+48 780 472 180 +48 780 472 180 Call to book
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Yasumi Wrocław Jedności - Instytut Zdrowia i Urody
Jedności Narodowej 230g, 50-302 Wrocław, Poland
+48 730 222 541 +48 730 222 541 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Centrum Urody Badalyan
aleja Jana Kasprowicza 95, 51-146 Wrocław, Poland
+48 727 933 139 +48 727 933 139 Call to book
Facial Extractions
Makeup Service
Facial
Atelier Urody Diamond Beauty Spa
Łukasza Górnickiego 3/1, 50-352 Wrocław, Poland
+48 668 323 772 +48 668 323 772 Call to book
Makeup Service
Dermaplaning
Bridal Makeup
Cellulite Treatment
DermaBell
Grunwaldzka 22, 50-353 Wrocław, Poland
+48 605 077 171 +48 605 077 171 Call to book
Back Massage
Acne Treatment
Acne Facial
Dermaplaning
Kompleks boisk z pawilonem P5 AWF Wrocław
Adama Mickiewicza 58, 51-684 Wrocław, Poland
+48 71 347 31 01 +48 71 347 31 01 Call to book
Beauty Studio Relax
Bolesława Krzywoustego 320, 51-312 Wrocław, Poland
+48 71 345 64 26 +48 71 345 64 26 Call to book
Spray Tan
Siłownia i klub fitness OVO Podwale, Wrocław | Well Fitness
Podwale 83, 50-414 Wrocław, Poland
+48 734 407 855 +48 734 407 855 Call to book
Sauna
Spa Treatments
Infrared Sauna
Fitness Blue Lagoon
Słowiańska 39c, 50-234 Wrocław, Poland
+48 516 053 203 +48 516 053 203 Call to book
Spartan Training Center WCT3 Wroclaw
Rafala Krajewskiego 2, 50-690 Wrocław, Poland
+48 71 348 42 17 +48 71 348 42 17 Call to book
Just GYM
Henryka Sienkiewicza 22, 50-335 Wrocław, Poland
+48 730 850 620 +48 730 850 620 Call to book

Sauna FAQs

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in Kowale with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you’ll be able to find the top spas in Kowale and book an appointment that fits around your schedule. You’ll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Kowale.

We’ve booked 1 billion appointments worldwide so far. And we can’t wait to book another 1 billion. We’re not just the go-to wellness app in Kowale, or in Poland, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We’d love to partner with brilliant beauty, nails and wellness businesses, since we happen to offer the best booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.