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Sauna Lipa Piotrowska

Best Saunas near me in Lipa Piotrowska, Wrocław

Venues offering Saunas in Lipa Piotrowska, Wrocław See map

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Massage image for Farma Zdrowia Masaż Wrocław

Farma Zdrowia Masaż Wrocław

Kaczeńcowa 2, 51-180 Wrocław, Poland

+48 574 642 235+48 574 642 235Call to book

Chinese Massage

Back Massage

Therapeutic Massage

Thai Massage

Massage image for Body Quest

Body Quest

Majerankowa 28, 51-180 Wrocław, Poland

+48 692 166 224+48 692 166 224Call to book

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Foot Massage

Gym & Fitness image for Hala Orbita

Hala Orbita

Wejherowska 34, 54-239 Wrocław, Poland

+48 71 738 82 20+48 71 738 82 20Call to book
Spa image for GOGOL-S - Grota Solna, Sauna i Tężnia Wrocław

GOGOL-S - Grota Solna, Sauna i Tężnia Wrocław

Kamieńskiego 221/U1, 51-126 Wrocław, Poland

+48 533 541 114+48 533 541 114Call to book

Sauna

Infrared Sauna

Nail Salon image for Manufaktura Piękna Day Spa

Manufaktura Piękna Day Spa

Gwarecka 8/3L, 54-143 Wrocław, Poland

+48 535 219 820+48 535 219 820Call to book

Manicure

Manicure and Pedicure

Dip Powder Nails

Nail Polish

Personal Trainer image for Fitness Club Academy Wroclaw Marino

Fitness Club Academy Wroclaw Marino

Paprotna 7, 51-117 Wrocław, Poland

+48 662 665 984+48 662 665 984Call to book

Personal Training

Gym & Fitness image for K69 - Health & Performance

K69 - Health & Performance

Kozanowska 69, 54-152 Wrocław, Poland

+48 733 321 153+48 733 321 153Call to book
Spa image for Saunarium ORBITA - WCT Spartan

Saunarium ORBITA - WCT Spartan

Wejherowska 34, 54-239 Wrocław, Poland

+48 782 270 182+48 782 270 182Call to book

Sauna

Infrared Sauna

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between PLN 130 and PLN 190.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lipa Piotrowska with Fresha

We've made it easy to find the best spas in Lipa Piotrowska. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Picture this: finding your perfect spa in Lipa Piotrowska without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.

Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Lipa Piotrowska even quicker with our mobile app, and book in a tap from PLN 130.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Poland and global business partners. They're using our free booking scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Lipa Piotrowska appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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