Best Saunas Near Me in Royal Naples, Naples
Venues offering Saunas in Royal Naples, Naples See map
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La SPA Sisley Paris
Via Cristoforo Colombo, 45, 80133 Napoli NA, Italy
+39 081 017 5001+39 081 017 5001Call to book
Centro Estetico Benessere & Spa La Rosa Del Deserto
Via Toledo, 256, 80132 Napoli NA, Italy
+39 081 422169+39 081 422169Call to book
Charme Beauty & Spa Centro Estetico e Benessere Napoli
Via Duomo, 228, 80138 Napoli NA, Italy
+39 081 202166+39 081 202166Call to bookCouples Massage
Back Massage
Pausilya Therme
Via Posillipo, 19, 80123 Napoli NA, Italy
+39 081 575 3578+39 081 575 3578Call to bookSauna
Infrared Sauna
Spa Package
Lite Life
Via Porta di Posillipo, 135D, 80123 Napoli NA, Italy
+39 081 664929+39 081 664929Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Hot Stone Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Royal Naples with Fresha
When you want to book a last-minute spa treatment in Royal Naples and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Royal Naples, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
It's all green lights now. Time to go to your Royal Naples spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Italy salon managers you know, tell them about our free platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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