Sauna Posillipo

Best Saunas near me in Posillipo, Naples

Venues offering Saunas in Posillipo, Naples See map

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Pausilya Therme

Via Posillipo, 19, 80123 Napoli NA, Italy

+39 081 575 3578 +39 081 575 3578 Call to book

Sauna

Infrared Sauna

Spa Package

Lite Life

Via Porta di Posillipo, 135D, 80123 Napoli NA, Italy

+39 081 664929 +39 081 664929 Call to book

Reflexology

Sports Massage

Back Massage

Couples Massage

Dormire a napoli suite spa

Via Giordano Bruno, 113, 80122 Napoli NA, Italy

+39 340 067 4390 +39 340 067 4390 Call to book

Sauna

Spa Package

Centro Estetico Benessere & Spa La Rosa Del Deserto

Via Toledo, 256, 80132 Napoli NA, Italy

+39 081 422169 +39 081 422169 Call to book

Niagara Spa

Via Don Luigi Sturzo, 88, 80128 Napoli NA, Italy

+39 340 301 8829 +39 340 301 8829 Call to book

Sauna

Spa Package

Terme di Agnano - Piscine Termali

Via Agnano Agli Astroni, 24, 80125 Napoli NA, Italy

+39 081 230 5846 +39 081 230 5846 Call to book

Sauna

Spa Package

Eagle Gym

Via Andrea d'Isernia, 28, 80122 Napoli NA, Italy

+39 081 761 6340 +39 081 761 6340 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €60 and €60.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Posillipo with Fresha

When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Posillipo, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Posillipo. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

Travel the world without leaving Italy with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Posillipo easily through Fresha.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Posillipo, Italy. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and weight loss. Bothered? Not at all.