Sauna Vila Caminho do Mar

Best Saunas Near Me in Vila Caminho do Mar, São Paulo

Venues offering Saunas in Vila Caminho do Mar, São Paulo See map

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Absolute Studio

Av. Presidente Arthur Bernardes, 32 - Vila Caminho do Mar, São Bernardo do Campo - SP, 09618-000, Brazil

+55 11 4368-5822 +55 11 4368-5822 Call to book

Threading

Bridal Makeup

Makeup Service

Renann Wellness & Beauty

Av. Pres. Kennedy, 1621 - Olímpico, São Caetano do Sul - SP, 09560-010, Brazil

+55 11 95946-3857 +55 11 95946-3857 Call to book

Sauna

Spa Package

Marolla Urban Spa

Rua 3 de Dezembro, 315/317 - Rudge Ramos, São Bernardo do Campo - SP, 09625-050, Brazil

+55 11 4368-9444 +55 11 4368-9444 Call to book

Sauna

Spa Package

Aroma Campestre

Alameda São Caetano, 579 - Jardim, Santo André - SP, 09070-210, Brazil

+55 11 4991-5548 +55 11 4991-5548 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

Oásis Spa Urbano

Dentro do Clube Mesc - Av. Robert Kennedy, 2113 - Jardim Beatriz, São Bernardo do Campo - SP, 04772-003, Brazil

+55 11 95315-7568 +55 11 95315-7568 Call to book

Sauna

Body Scrub

Spa Package

PS Estética Avançada, SPA e Cirurgia Plástica.

Av. Imperador Pedro II, 635 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-420, Brazil

+55 11 93288-6284 +55 11 93288-6284 Call to book

Sauna Joia

Av. Lino Jardim, 75 - Vila Bastos, Santo André - SP, 09041-030, Brazil

+55 11 94905-2664 +55 11 94905-2664 Call to book

Sauna

Infrared Sauna

Sauna do Benê de Santo André

R. Bernardino de Campos, 254 - Centro, Santo André - SP, 09015-010, Brazil

+55 11 93226-1578 +55 11 93226-1578 Call to book

Sauna

Infrared Sauna

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between R$50 and R$50.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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Picture this: finding your perfect spa in Vila Caminho do Mar without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.

Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Vila Caminho do Mar even quicker with our mobile app, and book in a tap from R$50.

Fresha is unrivalled when it comes to all things beauty, hair and massage in Brazil. We care about your next appointment in Vila Caminho do Mar as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling tool for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.