Best Saunas near me in Jardim, São Paulo
Venues offering Saunas in Jardim, São Paulo See map
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Aroma Campestre
Alameda São Caetano, 579 - Jardim, Santo André - SP, 09070-210, Brazil
+55 11 4992-4003+55 11 4992-4003Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna

Academy Boys Town
R. Batávia, 280 - Parque Novo Oratório, Santo André - SP, 09260-020, Brazil
+55 11 4476-9134+55 11 4476-9134Call to book
Absolute Studio
Av. Presidente Arthur Bernardes, 32 - Vila Caminho do Mar, São Bernardo do Campo - SP, 09618-000, Brazil
+55 11 4368-5822+55 11 4368-5822Call to bookMakeup Service
Threading
Bridal Makeup

Renann Wellness & Beauty
Av. Pres. Kennedy, 1621 - Olímpico, São Caetano do Sul - SP, 09560-010, Brazil
+55 11 95946-3857+55 11 95946-3857Call to bookSauna
Spa Package

Santo SPA
Rua Giovanni Battista Pirelli, 271 - Sala 614 - Vila Homero Thon, Santo André - SP, 09111-340, Brazil
+55 11 99110-9110+55 11 99110-9110Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub

Spa Urbano Bellary
R. Afonso Pena, 311 - Santa Paula, São Caetano do Sul - SP, 09541-400, Brazil
+55 11 4227-6302+55 11 4227-6302Call to bookSauna
Spa Package

Marolla Urban Spa
Rua 3 de Dezembro, 315/317 - Rudge Ramos, São Bernardo do Campo - SP, 09625-050, Brazil
+55 11 4368-9444+55 11 4368-9444Call to bookSauna
Spa Package

Sauna do Benê de Santo André
R. Bernardino de Campos, 254 - Centro, Santo André - SP, 09015-010, Brazil
+55 11 93226-1578+55 11 93226-1578Call to bookSauna
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between R$50 and R$50.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Jardim with Fresha
Fresha is your one-stop shop for the top spa treatments in Jardim. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
We're liking what we see in Jardim. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Jardim. Prices vary, but start from R$50.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Jardim, Brazil. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free online booking system every week, nobody does beauty, massage and health like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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