Sauna Baeta Neves

Best Saunas Near Me in Baeta Neves, São Paulo

Venues offering Saunas in Baeta Neves, São Paulo See map

SaunaCryotherapy Body Scrub Spa Package Body Wrap

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PS Estética Avançada, SPA e Cirurgia Plástica.

Av. Imperador Pedro II, 635 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-420, Brazil

+55 11 93288-6284 +55 11 93288-6284 Call to book

Absolute Studio

Av. Presidente Arthur Bernardes, 32 - Vila Caminho do Mar, São Bernardo do Campo - SP, 09618-000, Brazil

+55 11 4368-5822 +55 11 4368-5822 Call to book

Bridal Makeup

Threading

Makeup Service

Santo SPA

Rua Giovanni Battista Pirelli, 271 - Sala 614 - Vila Homero Thon, Santo André - SP, 09111-340, Brazil

+55 11 99110-9110 +55 11 99110-9110 Call to book

Facial

Oásis Spa Urbano

Dentro do Clube Mesc - Av. Robert Kennedy, 2113 - Jardim Beatriz, São Bernardo do Campo - SP, 04772-003, Brazil

+55 11 95315-7568 +55 11 95315-7568 Call to book

Sauna

Body Scrub

Spa Package

Clinica Oyatsu Massagem

Av. Rotary, 624 - Centro, São Bernardo do Campo - SP, 09721-000, Brazil

+55 11 95390-4006 +55 11 95390-4006 Call to book

Cupping Therapy

Full Body Massage

Hot Stone Massage

Prenatal Massage

Academia DZ Fit

R. Anita Franchini, 11 - Santa Terezinha, São Bernardo do Campo - SP, 09780-050, Brazil

+55 11 99247-9979 +55 11 99247-9979 Call to book

SPA Urbano Maresias

Av. Imperador Pedro II, 1237 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-420, Brazil

+55 11 97695-6310 +55 11 97695-6310 Call to book

Sauna

Spa Package

Body Scrub

Sauna Joia

Av. Lino Jardim, 75 - Vila Bastos, Santo André - SP, 09041-030, Brazil

+55 11 94905-2664 +55 11 94905-2664 Call to book

Sauna

Infrared Sauna

Sauna do Benê de Santo André

R. Bernardino de Campos, 254 - Centro, Santo André - SP, 09015-010, Brazil

+55 11 93226-1578 +55 11 93226-1578 Call to book

Sauna

Infrared Sauna

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between R$50 and R$50.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Baeta Neves with Fresha

If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Baeta Neves, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

When it comes to spa therapists around Baeta Neves, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.

In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Baeta Neves. Prices vary, but start from R$50.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Baeta Neves, or coming back for more in Brazil or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking app to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.