Sauna Parque Novo Oratório

Best Saunas near me in Parque Novo Oratório, São Paulo

Venues offering Saunas in Parque Novo Oratório, São Paulo See map

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Academy Boys Town

R. Batávia, 280 - Parque Novo Oratório, Santo André - SP, 09260-020, Brazil

+55 11 4476-9134 +55 11 4476-9134 Call to book

Santo SPA

Rua Giovanni Battista Pirelli, 271 - Sala 614 - Vila Homero Thon, Santo André - SP, 09111-340, Brazil

+55 11 99110-9110 +55 11 99110-9110 Call to book

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Body Scrub

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Aroma Campestre

Alameda São Caetano, 579 - Jardim, Santo André - SP, 09070-210, Brazil

+55 11 4992-4003 +55 11 4992-4003 Call to book

Sauna

Body Wrap

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Infrared Sauna

Sauna do Benê de Santo André

R. Bernardino de Campos, 254 - Centro, Santo André - SP, 09015-010, Brazil

+55 11 93226-1578 +55 11 93226-1578 Call to book

Sauna

Infrared Sauna

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between R$50 and R$50.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Parque Novo Oratório with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Parque Novo Oratório. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Parque Novo Oratório has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Parque Novo Oratório on the Fresha mobile app now.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Parque Novo Oratório. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Brazil, let them know about our free, award-winning platform for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.